x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Barbell Shrugged

Barbell Shrugged

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

health & fitness fitness

All Episodes

01:03:59

[Optimal Bodyweight] How to Live Lean Without...

Barbell Shrugged ·

2022/04/13

In this Episode of Barbell Shrugged: Why maintaining a healthy bodyweight is so hard Why health is the key ingredient to maintaining a healthy weight The myth that you cannot build muscle and lose fat the same time The importance of feeding your lean body The mental and emotional benefits of maintaining a health weight Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram ———————————————— Diesel Dad

en

56:13

[Velocity Based Training] How to Use Velocity Based...

Barbell Shrugged ·

2022/04/06

In this Episode of Barbell Shrugged: Louie Simmons death and impact on the strength world How to use velocity based training for hypertrophy How to use velocity based training for max strength and speed How to use velocity based training for functional fitness athletes What lifts should and shouldn’t use velocity Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram ———————————————— Diesel Dad Mentorship

en

51:19

[Inflammation] The Surprising Link Between Nutrition,...

Barbell Shrugged ·

2022/03/30

In this Episode of Barbell Shrugged: What is inflammation why does your body have it How inflammation can improve performance The difference between Good and Bad inflammation Proper ways to reduce inflammation What is Chronic vs. Acute Inflammation Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram ———————————————— Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp Diesel Dad Training

en

01:00:14

[Immune System] The Single System In Charge of...

Barbell Shrugged ·

2022/03/23

In this Episode of Barbell Shrugged: Why the immune system matters Immune system and stress Immune system and fat loss Immune system muscle building How to Optimize Your Immune System Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram ———————————————— Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad Please Support

en

01:02:59

[Blood Sugar] The Most Optimal Way to Control Blood...

Barbell Shrugged ·

2022/03/16

In this Episode of Barbell Shrugged: What to look for in lab work about your glucose levels What Doctors will not tell you about your glucose levels How to know if you are pre-pre-diabetic Why normal range for your glucose levels could be a bad thing How to regulate blood glucose and why it is important Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram ———————————————— Diesel Dad Mentorship

en

58:22

[Bloodwork] What Your Doctor Isn’t Telling You About...

Barbell Shrugged ·

2022/03/09

In this Episode of Barbell Shrugged: Why blood chemistry is trusted world wide What tests should you get when doing blood work What are hidden markers your doctor may not be seeing How often should you get bloodwork Performance, health, and longevity through bloodwork testing Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram ———————————————— Diesel Dad Mentorship Application:

en

01:03:46

[Immune System] Why Optimal Nutrition Starts with the...

Barbell Shrugged ·

2022/03/02

In this Episode of Barbell Shrugged: What is the immune system Why the immune system is responsible for building muscle How gut health impacts the immune system Understanding recovery and its impact on the immune system How to optimize your immune system for performance Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram ———————————————— Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp

en

01:11:18

[Peptides] The New Frontier in Performance...

Barbell Shrugged ·

2022/02/23

Dr. Greene is an osteopathic physician (D.O.) specializing in human performance, sports medicine, nutrition and the most cutting-edge recovery methods available. Dr. Greene’s principal belief is that integration of a constantly collaborative, holistic, evidence-based practice amongst health and wellness practitioners is crucial for an individual’s sustained success. Dr. Greene serves as principal medical advisor at Monarch Athletic Club in West Hollywood, the first private, sustainable health and

en

01:00:25

What Separates PhD Strength Coaches from the Masses...

Barbell Shrugged ·

2022/02/16

In this Episode of Barbell Shrugged: Why getting your PhD is so hard in strength and conditioning How to create research using athletes versus college students Why getting your PhD has become so popular in our field Why getting your PhD is important for coaches Should you get your PhD? Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp Diesel

en

01:02:16

How Often Should You Get Blood Work w/ Anders Varner,...

Barbell Shrugged ·

2022/02/09

In this Episode of Barbell Shrugged: How Often Should you get blood work done What markers are the most important What can you learn from your blood work Markers that your doctor may be missing What the standard blood panels missing and was you can do about it Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp Diesel Dad Training Programs:

en

01:01:57

Using Technology to Monitor Athletes w/ Phoenix...

Barbell Shrugged ·

2022/02/02

Devan McConnell is the Phoenix Coyote’s High Performance Director responsible for maximizing performance, minimizing injury risk, optimizing fitness and nutrition levels and executing comprehensive training regiments for all Coyotes and Roadrunners players and club prospects. Devan McConnell joins the Coyotes from the New Jersey Devils where he served as their Director of Performance Science and Reconditioning. In this role, he oversaw the integration and application of sport and performance

en

01:26:41

Testosterone School w/ Ali Gilbert, Anders Varner,...

Barbell Shrugged ·

2022/01/26

A two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer, Ali Weingroff has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism. Ali found her passion in optimizing men’s and women’s health working alongside industry-leading medical practitioners building an authoritative network to empower men and women with the proper understanding of what true health optimization is. She

en

01:48:16

How to be a World Class Coach w/ Mike Bledsoe, Anders...

Barbell Shrugged ·

2022/01/19

Mike Bledsoe is a leadership and performance coach who specializes in developing coaches to actualize their full potential. CEO of The Strong Coach, helping coaches build 6 & 7 figure coaching businesses, and co-founder of Training Camp for the Soul, an emotional resilience training program. He leaves nothing off the table when it comes to creating and attaining the vision for his clients & and himself. Pulling from an eclectic toolset he cultivates leaders through physical, mental, emotional and

en

41:47

How Jim Droke Lost 20 Pounds in 16 Weeks in the...

Barbell Shrugged ·

2022/01/12

In this Episode of Barbell Shrugged: Why behavior habits are at the cornerstone of the Diesel Dad Mentorship Why working with a coach is the fast track to meeting your goals How not having skin in the game is why you do not hit your goals The mindset of success built in the Diesel Dad Mentorship Why transformations start with building a growth mindset Connect with our guests: Connect with Jim Droke Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram

en

01:05:42

Building a Transformative Mindset w/ Dr. Kasey Jo...

Barbell Shrugged ·

2022/01/05

Kasey holds a Ph.D. in Psychology and is a certified health and fitness coach, her expertise is in mindset and health behavior change. She has transformed hundreds of lives (and minds) in her coaching career, while also being published in multiple peer-reviewed scientific journals for her research exploring the relationship between our mindset and our health and fitness behaviors. Kasey places a strong emphasis on the importance of not just what we say to our clients, but how – and uses her unique

en

01:31:46

The Greatest Powerlifter of All Time Ed Coan, Dr....

Barbell Shrugged ·

2021/12/29

Throughout his active career in international powerlifting competition Ed Coan has set over 71 world records in powerlifting.[4] He became the lightest person to cross the 2,400 lb. barrier in the powerlifting total (a sum of three lifts: the deadlift, bench, and squat). He set an all-time powerlifting record total at 2,463 pounds, even though at the time he was not in the heaviest weight class. Coan's best result in a drug tested international competition is 1,035 kg (2,282 lbs) in the 100 kg

en

58:15

How to Have Elite Strength For Your Entire Life w/...

Barbell Shrugged ·

2021/12/22

In this Episode of Barbell Shrugged: What are the best training percentages for staying injury free How to maintain muscle late into life How neurological adaptations play a roll in lifelong strength Why staying strong is easier than getting strong The perfect training plan for lifelong strength Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp

en

01:20:45

Why Sleep Is the Secret to Increase Testosterone with...

Barbell Shrugged ·

2021/12/15

After a life changing traumatic brain injury Sam has spent the last 14 years separating the truth from the garbage, and sharing his quest for health, fitness and nutrition knowledge with the world. Sam built his reputation as an online coach, educator, and mentor dedicated to providing simple, yet strategic ways to amplify your results either as a coach or in your own transformation. Sam has been featured as a 2x Fortune 500 Speaker at companies like Linkedin. He has also been a masterclass

en

01:02:09

How to Build a Strength Seminar w/ Zach Even-Esh,...

Barbell Shrugged ·

2021/12/08

Founder of The Underground Strength Gym (Manasquan, NJ) which started in 2002 out of my parents garage & backyard. Became one of the earliest pioneers in the warehouse gym business for strength & conditioning. - Creator of The Underground Strength Coach Certification. Over 1,000 Certified Coaches around the world. - Creator of The SSPC Certification (Strength & Sports Performance Coach). - Consulting & training of athletes / coaches since 2002 on full time basis. - Consulting for D1

en

01:00:03

How to Build Muscle In Your 40’s w/Anders Varner,...

Barbell Shrugged ·

2021/12/01

In this Episode of Barbell Shrugged: What is the best training program for building muscle Can you still build muscle mass in your 40s Why playing the long game is the secret to success How to structure a training program for building muscle in your 40s Why muscle mass is the most important thing you can do for lifelong health Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel Dad Mentorship

en

1,303 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown