x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Barbell Shrugged

Barbell Shrugged

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

health & fitness fitness

All Episodes

01:03:46

[Immune System] Why Optimal Nutrition Starts with the...

Barbell Shrugged ·

2022/03/02

In this Episode of Barbell Shrugged: What is the immune system Why the immune system is responsible for building muscle How gut health impacts the immune system Understanding recovery and its impact on the immune system How to optimize your immune system for performance Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram ———————————————— Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp

en

01:11:18

[Peptides] The New Frontier in Performance...

Barbell Shrugged ·

2022/02/23

Dr. Greene is an osteopathic physician (D.O.) specializing in human performance, sports medicine, nutrition and the most cutting-edge recovery methods available. Dr. Greene’s principal belief is that integration of a constantly collaborative, holistic, evidence-based practice amongst health and wellness practitioners is crucial for an individual’s sustained success. Dr. Greene serves as principal medical advisor at Monarch Athletic Club in West Hollywood, the first private, sustainable health and

en

01:00:25

What Separates PhD Strength Coaches from the Masses...

Barbell Shrugged ·

2022/02/16

In this Episode of Barbell Shrugged: Why getting your PhD is so hard in strength and conditioning How to create research using athletes versus college students Why getting your PhD has become so popular in our field Why getting your PhD is important for coaches Should you get your PhD? Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp Diesel

en

01:02:16

How Often Should You Get Blood Work w/ Anders Varner,...

Barbell Shrugged ·

2022/02/09

In this Episode of Barbell Shrugged: How Often Should you get blood work done What markers are the most important What can you learn from your blood work Markers that your doctor may be missing What the standard blood panels missing and was you can do about it Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp Diesel Dad Training Programs:

en

01:01:57

Using Technology to Monitor Athletes w/ Phoenix...

Barbell Shrugged ·

2022/02/02

Devan McConnell is the Phoenix Coyote’s High Performance Director responsible for maximizing performance, minimizing injury risk, optimizing fitness and nutrition levels and executing comprehensive training regiments for all Coyotes and Roadrunners players and club prospects. Devan McConnell joins the Coyotes from the New Jersey Devils where he served as their Director of Performance Science and Reconditioning. In this role, he oversaw the integration and application of sport and performance

en

01:26:41

Testosterone School w/ Ali Gilbert, Anders Varner,...

Barbell Shrugged ·

2022/01/26

A two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer, Ali Weingroff has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism. Ali found her passion in optimizing men’s and women’s health working alongside industry-leading medical practitioners building an authoritative network to empower men and women with the proper understanding of what true health optimization is. She

en

01:48:16

How to be a World Class Coach w/ Mike Bledsoe, Anders...

Barbell Shrugged ·

2022/01/19

Mike Bledsoe is a leadership and performance coach who specializes in developing coaches to actualize their full potential. CEO of The Strong Coach, helping coaches build 6 & 7 figure coaching businesses, and co-founder of Training Camp for the Soul, an emotional resilience training program. He leaves nothing off the table when it comes to creating and attaining the vision for his clients & and himself. Pulling from an eclectic toolset he cultivates leaders through physical, mental, emotional and

en

41:47

How Jim Droke Lost 20 Pounds in 16 Weeks in the...

Barbell Shrugged ·

2022/01/12

In this Episode of Barbell Shrugged: Why behavior habits are at the cornerstone of the Diesel Dad Mentorship Why working with a coach is the fast track to meeting your goals How not having skin in the game is why you do not hit your goals The mindset of success built in the Diesel Dad Mentorship Why transformations start with building a growth mindset Connect with our guests: Connect with Jim Droke Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram

en

01:05:42

Building a Transformative Mindset w/ Dr. Kasey Jo...

Barbell Shrugged ·

2022/01/05

Kasey holds a Ph.D. in Psychology and is a certified health and fitness coach, her expertise is in mindset and health behavior change. She has transformed hundreds of lives (and minds) in her coaching career, while also being published in multiple peer-reviewed scientific journals for her research exploring the relationship between our mindset and our health and fitness behaviors. Kasey places a strong emphasis on the importance of not just what we say to our clients, but how – and uses her unique

en

01:31:46

The Greatest Powerlifter of All Time Ed Coan, Dr....

Barbell Shrugged ·

2021/12/29

Throughout his active career in international powerlifting competition Ed Coan has set over 71 world records in powerlifting.[4] He became the lightest person to cross the 2,400 lb. barrier in the powerlifting total (a sum of three lifts: the deadlift, bench, and squat). He set an all-time powerlifting record total at 2,463 pounds, even though at the time he was not in the heaviest weight class. Coan's best result in a drug tested international competition is 1,035 kg (2,282 lbs) in the 100 kg

en

58:15

How to Have Elite Strength For Your Entire Life w/...

Barbell Shrugged ·

2021/12/22

In this Episode of Barbell Shrugged: What are the best training percentages for staying injury free How to maintain muscle late into life How neurological adaptations play a roll in lifelong strength Why staying strong is easier than getting strong The perfect training plan for lifelong strength Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp

en

01:20:45

Why Sleep Is the Secret to Increase Testosterone with...

Barbell Shrugged ·

2021/12/15

After a life changing traumatic brain injury Sam has spent the last 14 years separating the truth from the garbage, and sharing his quest for health, fitness and nutrition knowledge with the world. Sam built his reputation as an online coach, educator, and mentor dedicated to providing simple, yet strategic ways to amplify your results either as a coach or in your own transformation. Sam has been featured as a 2x Fortune 500 Speaker at companies like Linkedin. He has also been a masterclass

en

01:02:09

How to Build a Strength Seminar w/ Zach Even-Esh,...

Barbell Shrugged ·

2021/12/08

Founder of The Underground Strength Gym (Manasquan, NJ) which started in 2002 out of my parents garage & backyard. Became one of the earliest pioneers in the warehouse gym business for strength & conditioning. - Creator of The Underground Strength Coach Certification. Over 1,000 Certified Coaches around the world. - Creator of The SSPC Certification (Strength & Sports Performance Coach). - Consulting & training of athletes / coaches since 2002 on full time basis. - Consulting for D1

en

01:00:03

How to Build Muscle In Your 40’s w/Anders Varner,...

Barbell Shrugged ·

2021/12/01

In this Episode of Barbell Shrugged: What is the best training program for building muscle Can you still build muscle mass in your 40s Why playing the long game is the secret to success How to structure a training program for building muscle in your 40s Why muscle mass is the most important thing you can do for lifelong health Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel Dad Mentorship

en

45:05

How Tim Crumrine Lost 20 Pounds in 16 Weeks in the...

Barbell Shrugged ·

2021/11/24

In this Episode of Barbell Shrugged: How Tim knew he was on an unhealthy path with his health How did he know it was time to make changes Why was the Diesel Dad Mentorship the program of choice What changes have made the most impact in the mentorship What are future goals after losing the weight Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp

en

01:18:01

Is TRT Right for You w/ Dr. Ben House, Dr. Andy...

Barbell Shrugged ·

2021/11/17

Dr. House has a Ph.D. in Nutrition from the University of Texas at Austin, which is one of the top ranked public universities in the United States. Dr. House is also a Nutritionist (CN), Functional Diagnostic Nutritionist (FDN), and Certified Functional Medicine Practitioner (CFMP). House was accepted to medical school without an undergraduate degree, but rescinded because during this time his father was fighting for his life with debilitating diverticulitis. The conventional medical model

en

58:25

How to Eat to Gain Muscle in Your 40’s w/ Anders...

Barbell Shrugged ·

2021/11/10

In this Episode of Barbell Shrugged: New Partnership with New Vitality Launching in 2200 Walmarts across America Major considerations for macros for muscle building Energy requirements for muscle growth Why building muscle in 40s is possible if you have the right timeline Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp Diesel Dad Training

en

01:08:49

Sleep Solutions for Improved Recovery, Fat Loss, and...

Barbell Shrugged ·

2021/11/03

In this Episode of Barbell Shrugged: How to down regulate and prepare for sleep The effects of blue light on sleep REM vs Deep Sleep Is meditation effective for improving sleep Why is 8-hours of sleep so important Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad Training Programs

en

01:08:19

Ice Bath Science: Using Ice to Burn Fat and Boost...

Barbell Shrugged ·

2021/10/27

Brown fat, also called brown adipose tissue or BAT, is a special type of body fat that is (activated) when you get cold. It’s also the same type of fat bears use when hibernating. We are born with a lot of brown fat, especially behind our shoulder blades. Newborn babies can’t shiver, a process that creates heat within the body so they use their abundant stores of BAT to regulate their temperature. Check out Complete Human Cryo Tub and Save 15% using code shrugged15 There are two types of fat on

en

01:17:33

Phoenix Suns Strength Coach Cory Schlesinger w/...

Barbell Shrugged ·

2021/10/20

Schlesinger is finishing his second season in the NBA working as the Director of Performance /Head Strength and Conditioning Coach for the Phoenix Suns. Prior to the league, he was the Director of Basketball Performance at Stanford University. In his time on The Farm, he has revolutionized in-season strength training for collegiate student-athletes, with a method that is now internationally recognized. He has been a chosen presenter on both the national and international stage, sharing his

en

1,297 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown