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PODCAST

The Best Life Podcast

Danny-J Johnson & Jill Coleman

Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.

education self-improvement

All Episodes

26:11

Ep. 348: Is It Healthy to Have Fights in Your...

The Best Life Podcast ·

2023/01/06

We’ve heard some people claim that the “real” test of a good relationship is one without any fights. Yeah, we’re gonna call BS on that one. If your relationship is fight-free, great! But when you’re building a life with someone, it’s normal to find yourself butting heads. A healthy relationship is less so defined by a lack of fighting, and more by having productive and respectful fights. When you disagree with your partner and practice vulnerability, you get the chance to come even closer together,

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33:58

Ep. 347: How to Make (& Keep) New Year's Resolutions

The Best Life Podcast ·

2023/01/04

New year, new you? New Year's resolutions have a bad rap, but goal and intention setting can be potent tools for growth, as long as they’re used correctly. Some people like to set a word to focus on for the year, others like to list out every little thing they’d like to change about themselves, but we sit somewhere in the middle. Those things are great, but a goal or intention is only as useful as the actions you take to back those things off. And if you fall off the wagon, it’s better to get

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27:42

Ep. 346: Reflections on 2022

The Best Life Podcast ·

2022/12/30

Another year older, and fingers crossed, we’re another year wiser. Even if we aren’t fans of resolution setting, we do like to take some time at the end of the year to reflect on all the things we’ve learned over the last 365 days. If you want to make 2023 a better and happier year, it’s important to take stock of all the best and the worst parts of 2022, so you can walk into the new year with a fresh mindset!The ways we’ve changed in the past 5 years [2:06]What got you here won’t get you there

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27:07

Ep. 345: What Happens When Your Mentor Changes

The Best Life Podcast ·

2022/12/29

We’re big fans of mentorship here, and we’ve seen the way it has impacted our lives for the better. But hey, just like us, our mentors are people too! That means sometimes we outgrow them, or their practices change, or maybe you just don’t agree on fundamental things anymore. Whatever the case is, you don’t have to write everything off that you learned from them. And hey, sometimes those changes can be great! We’ve had former coaches and clients become dear friends, too. People change, us included,

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42:18

Ep. 344: Relationship Week: How to Disagree (And...

The Best Life Podcast ·

2022/12/23

Everything feels more than just a little contentious these days. People fight on the internet and cut off family or friends over the smallest disagreements. If you ask us, it’s just a little immature. Nobody has to like every single thing you do, or have the exact same opinions! Believe it or not, there’s a way to disagree and still be friends—even on “bigger” issues. Even Danny and Jill don’t agree on everything.Everyone is in their own online echo-chamber [1:40]Losing friends over different

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30:33

Ep. 343: Relationship Week: Overcoming Food Scarcity...

The Best Life Podcast ·

2022/12/21

To mark the beginning of the holiday season, we are coming at you this week with 4 previously published episodes all about relationships—with the people around us and the food we eat! This time of year can be stressful, and building boundaries requires constant effort, and we hope this refresher course will help you stay on track with YOUR Best Life as we round out 2022.Yes, food is fuel but it is so much more than that. Food is community and connection, and honestly, sometimes that shit is simply

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36:41

Ep. 342: Relationship Week: How to Have Hard...

The Best Life Podcast ·

2022/12/16

To mark the beginning of the holiday season, we are coming at you this week with 4 previously published episodes all about relationships! This time of year can be stressful, and building boundaries requires constant effort, and we hope this refresher course will help you stay on track with YOUR Best Life as we round out 2022.A lot of living the Best Life means having open and honest communication with those around you, but sometimes those conversations are difficult AF. If you need to talk with your

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37:13

Ep. 341: The Art of Listening

The Best Life Podcast ·

2022/12/15

Danny-J has a special skill, and it’s one we could stand to learn from. Danny might just be the world’s best listener. No matter who she’s with or where she is, people just seem to end up telling her their life stories (even Uber drivers, true story) and finding deep connection with her. Being a great listener isn’t as intuitive to most people, but better connections can lead to better experiences and even better friendships. It’s an art form, and one you can learn, too. It all starts with working

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39:56

Ep. 340: Changing Goals As We Age

The Best Life Podcast ·

2022/12/10

The end of year is a perfect time for reflection, and lately our priorities are shifting. The older we get, the more our goals, priorities, and perspectives change. And it’s not just us, we see it happening all around us every day. Life has many seasons and as you get older, too, you might find yourself craving something a little faster or something a little slower than you’ve had before.Making business decisions out of panic [7:01]Goals change as we age [9:30]Moving towards quiet or building

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20:32

Ep. 339: Relationships with Age Gaps

The Best Life Podcast ·

2022/12/08

They say age is just a number, but let’s be honest, it’s an important number, especially when it comes to relationships. There are some age gaps that feel “okay” and some that just seem wrong, but is it all arbitrary? Danny and Jill were the younger partner in their previous relationships, and now they’re on the other side. Age isn’t something to be ignored, but it might be possible that there are more important things to base a relationship on.Age-gap relationships [1:19]Does the number matter

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28:02

Ep. 338: Finding A Great Travel Buddy

The Best Life Podcast ·

2022/12/02

We love to travel, and by now we’re pretty expert at it. But just because we’ve perfected the art, doesn’t mean the people we sometimes travel with have, and let’s be real here: that shit is stressful. Everyone has a different travel technique, different wants on a vacation, and different ways to handle stress. If you want to travel with a loved one and still love them by the end of the trip, it’ll take a whole lot of communication and more than likely, a whole lot of planning, too.Traveling with a

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23:08

Ep. 337: The "Right" Way to Show PDA

The Best Life Podcast ·

2022/11/30

Everyone has an opinion on PDA. Maybe you love getting some but hate watching others do it, or maybe you feel too self-conscious to ever think about it! You might even think that couples who practice some “power” PDA are over-compensating for something (and hey, you wouldn’t be alone in thinking that). In our experience, people generally love to see love, but at what point does PDA go from adorable to deplorable? Do public figures have an obligation to keep their brands PDA free? Do you need PDA

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27:16

Ep. 336: The Things We No Longer Buy

The Best Life Podcast ·

2022/11/26

It’s Black Friday which means we’re all inundated with sales of every kind and it got us thinking about all the things we used to spend our money on, but don’t anymore. We spent our 20’s body-obsessed and image focused which meant that most of our money and time was spent on being the skinniest versions of ourselves. We can’t say it was money well spent, but we’re glad there are more important things to us, now.An obsession with gossip magazines [1:42]Sugar-free gum and artificial sweeteners

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29:43

Ep. 335: Intrusive Questions During the Holidays

The Best Life Podcast ·

2022/11/23

One of the things we dread the most about the holidays are those intrusive questions and comments we all seem to get: When are you getting married? Have you thought about having kids? It looks like you’ve gained some weight! We know what you really want to tell Aunt Helen is just to fuck right off, but if you’re looking to keep the peace, there’s a better way. Your family may not understand your life or choices, but you don’t have to let it get to you.Getting asked intrusive questions [5:47]People

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33:39

Ep. 334: Emptying Your JAR For Relationship Harmony

The Best Life Podcast ·

2022/11/19

It’s the little things that kill a relationship. Judgements, assumptions, and resentments built up over time are silent killers, but just because those feelings have been built up doesn’t mean your relationship is unsalvageable. It’s time to empty out that JAR. Create a safe space for you and your parter, be willing to share openly, listen without judgment, and you might be surprised just how far that takes you. Take Danny-J and Jeff’s word for it, opening up their JAR has deepened their

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38:34

Ep. 333: Working Through The Trauma of the Past Few...

The Best Life Podcast ·

2022/11/17

Today’s episode is a bit more serious, but a much needed conversation. We all experience traumatic events in our lives, and the past few years we’ve seen trauma on a global scale. In addition to all that’s going on in the world, Danny-J has been through enough of her own, personal trauma that’s left her feeling empty, un-motivated, and confused. We’re just here to say, it’s okay, and it’s possible to work through it. Lacking clarity and feeling empty-headed [2:34] Dealing with traumatic events

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26:34

Ep. 332: The Things We No Longer Care About

The Best Life Podcast ·

2022/11/12

There are things 15, 10, and even 5 years ago that used to be the most important things in the world to us, and now, we just don’t give a shit. Maybe its age, experience, or a little of both, but some of our concerns of the past just don’t matter anymore. Sometimes it’s terrifying to let go of a past version of you that cares a lot about how your ass looks in those pants, or how many hours of cardio you did today, or what your neighbor down the street thinks of you. It mattered to you then, sure,

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29:20

Ep. 331: If We Were Dating Again

The Best Life Podcast ·

2022/11/09

It’s been a few years since we’ve been on any dating apps (and thank goodness for that!) but we’ve been wondering lately… what the hell is even going on over there? Are dating apps done? What we do if we were still on them? We know as well as anyone that dating is a cluster-fuck of a situation, it’s a lawless land. But after years of trial and mostly error, there’s a few things we’d do differently if we were still on the dating scene.Dating app changes [2:55]Meeting up right away [5:16]Spending less

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23:49

Ep. 330: The Pressure of the Holidays

The Best Life Podcast ·

2022/11/04

Now that it’s November, the holiday season is just around the corner and with the holidays comes a lot of stress, expectations, and obligations. Fuck that. Just because someone said you “should” spend the holidays with your family (who you might not even like!) doesn’t mean you have to! If it takes away from your peace and joy, it doesn’t have to be a priority. You may end up having a few difficult conversations and you may end up breaking a few traditions, but there’s always time to make some of

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22:59

Ep. 329: Compromise in A Relationship

The Best Life Podcast ·

2022/11/02

Relationships require compromise—it’s the price we pay to be with the people we love. Compromise can be difficult, and it’s not always 50/50. But when you spend a lot of time with someone, you might find have very different wants, needs, and expectations that aren’t always communicated clearly. Maybe this means you’ll have to spend some time with relatives you don’t like cry much, and maybe this means your partner will have to go to a Shania Twain concert he never really wanted to go to in the first

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