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PODCAST

Bestbookbits

Bestbookbits.com is the ”World’s Largest Free Book Summary Platform” in audio, video and written format with over 1000+ summaries uploaded for FREE for you to consume. Check out the collection at bestbookbits.com

education self-improvement

All Episodes

16:31

The Fast Diet | Lose Weight, Stay Healthy, Live...

Bestbookbits ·

2022/08/07

Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women).In this fully revised edition, Michael Mosley introduces the science behind the diet, with exciting new

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21:55

The Yoga of Breath | A Step-by-Step Guide to...

Bestbookbits ·

2022/08/05

The Yoga of Breath: A Step-by-Step Guide to Pranayama A Step-by-Step Guide to Pranayama. For several thousand years, yogis have drawn on the powerful practice of pranayama, a technique of controlling the breath to maximize prana or life energy. Pranayama has been practiced to rejuvenate the body and as a means of self-study and self-transformation. While most yoga practitioners today focus on asanas, or body postures, a growing number of people are learning the complementary practice of pranayama to

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20:42

Welcoming the Unwelcome | Wholehearted Living in a...

Bestbookbits ·

2022/08/03

From the bestselling author of When Things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times. In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to

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41:20

How to Get Rich | One of the World’s Greatest...

Bestbookbits ·

2022/07/24

How to Get Rich | One of the World's Greatest Entrepreneurs | Felix Dennis | Summary Felix Dennis is an expert at proving people wrong. Starting as a college dropout with no family money, he created a publishing empire, founded Maxim magazine, made himself one of the richest people in the UK, and had a blast in the process. How to Get Rich is different from any other book on the subject because Dennis isn't selling snake oil, investment tips, or motivational claptrap. He merely wants to help people

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23:49

No Bullshit Fat Loss by JPS Health and Fitness

Bestbookbits ·

2022/07/21

👉 DOWNLOAD THIS FREE PDF SUMMARY 👉 JOIN THE COACHING CHALLENGE 👉 GET A COPY OF MY NEW BOOK HERE 👉 DOWNLOAD 450 SUMMARIES BOX SET HERE 👉 DOWNLOAD MY NEW COURSE Subscribe to our BestBookBits Channel WHERE TO FOLLOW US https://bestbookbits.com https://www.instagram.com/bestbookbits https://open.spotify.com/show/0q8OW3dNrLISzyRSEovTBy https://www.facebook.com/michaelbestbookbits https://bestbookbits.com/bookclub/ https://www.patreon.com/bestbookbits

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14:48

Your Brain On Porn: Internet Pornography and the...

Bestbookbits ·

2022/07/17

Your Brain On Porn: Internet Pornography and the Emerging Science of Addiction: Gary Wilson: Summary When high speed internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms. Perhaps most surprisingly, for the first time in history erectile dysfunction was becoming a significant problem for young

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14:56

How the Economic Machine Works by Ray Dalio

Bestbookbits ·

2022/07/07

👉 DOWNLOAD THIS FREE PDF SUMMARY 👉 JOIN THE COACHING CHALLENGE 👉 GET A COPY OF MY NEW BOOK HERE 👉 DOWNLOAD 450 SUMMARIES BOX SET HERE 👉 DOWNLOAD MY NEW COURSE Subscribe to our BestBookBits Channel WHERE TO FOLLOW US https://bestbookbits.com https://www.instagram.com/bestbookbits https://open.spotify.com/show/0q8OW3dNrLISzyRSEovTBy https://www.facebook.com/michaelbestbookbits https://bestbookbits.com/bookclub/ https://www.patreon.com/bestbookbits

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30:44

The Setup | Dan Bilzerian | Book Summary

Bestbookbits ·

2022/07/04

Gambling legend and Instagram king Dan Bilzerian has a thing or two to say about getting what he wants—and it’s all about what he calls the setup, a life philosophy that has helped him land fame, fortune, and more girls than anyone can count. From an anything-but-normal childhood, to his time in the military, to the insanity that has followed him on his journey to becoming one of the most notorious people in the world, Dan shares it all in The Setup, a no-holds-barred, no bullshit, brazen retelling

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19:51

Slow | Live Life Simply | Brooke McAlary | Book Summary

Bestbookbits ·

2022/06/29

From the creator of the award-winning Slow Home podcast comes Slow the perfect companion on the long road to living a simpler and more fulfilled life. 'Dear Mr & Mrs Jones, I am writing to inform you of my withdrawal from the race to keep up with you . . .' Once upon a time, Brooke McAlary thought she was close to having it all. Married to a wonderful man, mother to a lively young daughter, and pregnant for a second time, she'd acquired all the things she'd once thought important-holidays, cars, a

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43:23

Byron Morrison Interview | CEO In Control: How to be...

Bestbookbits ·

2022/06/27

https://www.byronmorrison.com/ About I'm Byron Morrison. I’m a best-selling author, speaker, and Mindset and High-Performance Coach. And I help CEOs take control of their role so that they can maximize their time, lead with confidence and grow a business without losing their sanity, All this started after my dad’s cancer took me on a journey of transformation, where along the way I became a student of psychology, mindset, health and high-performance. The more I learned, the more I realized how much

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46:32

Bill G. Williams Interview | Electric Life: 12...

Bestbookbits ·

2022/06/21

https://www.billgwilliams.com/ He’s called “Electric Bill” for a reason. Bill Williams is on a mission to shock us out of our static daily routines. He is known for his unique brand of electrified methodologies for the workplace, now available to you in electric Life. Bill’s honest, succinct, and enthusiastic approach to leadership has inspired and reshaped countless national organizations over the span of thirty years. Whether coaching an individual over Zoom, or speaking to rooms of more than a

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45:04

Ricardo Gonzalez Interview | To Belong or Not To...

Bestbookbits ·

2022/06/19

https://culturalmastery.com/belonging/ To Belong Or Not To Belong? Whether in personal, social, or corporate settings, people have a desperate need to feel like they belong. In Ricardo’s new book, To Belong or Not To Belong | Why People Want to Belong — or Not, he takes you through an intensely personal journey towards understanding belonging in its personal, social, and corporate contexts. All leaders need to learn how to create cultures where people long to be, and this book will help them

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33:30

The Will to Meaning: Foundations and Applications of...

Bestbookbits ·

2022/06/16

👉 DOWNLOAD THIS FREE PDF SUMMARY 👉 JOIN THE COACHING CHALLENGE 👉 GET A COPY OF MY NEW BOOK HERE 👉 DOWNLOAD 450 SUMMARIES BOX SET HERE 👉 DOWNLOAD MY NEW COURSE Subscribe to our BestBookBits Channel WHERE TO FOLLOW US https://bestbookbits.com https://www.instagram.com/bestbookbits https://open.spotify.com/show/0q8OW3dNrLISzyRSEovTBy https://www.facebook.com/michaelbestbookbits https://bestbookbits.com/bookclub/ https://www.patreon.com/bestbookbits

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44:34

Kate Isler Interview | Breaking Borders: A Remarkable...

Bestbookbits ·

2022/06/15

https://www.kateisler.com/ Kate Isler’s incredible story demonstrates how women can stop self-selecting out of opportunities and take the leap of faith to accomplish their dreams. Kate Isler navigated the male-dominated culture of the technology industry, breaking new global markets for Microsoft in their fast-paced, hyper-growth startup years in some of the most challenging regions in the world – all without a college degree or resources that many believe are necessary for success. Kate’s story is

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48:08

Cheri Torres and Jacqueline M. Stavros Interview |...

Bestbookbits ·

2022/06/10

https://conversationsworthhaving.today/ Conversations can be critical and destructive, or they can be generative and productive. This book shows how to guarantee your conversations will help people, organizations, and communities flourish. Conversations are at the core of how we interact. We all know that conversations influence us, but we rarely stop to think about how much impact they have on our well-being and our ability to thrive. This book shows how Appreciative Inquiry (AI)--one of the most

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52:56

Jeremy Harbour Interview | Go Do Deals: The...

Bestbookbits ·

2022/06/08

https://www.jeremyharbour.com/ Go Do Deals provides entrepreneurs with a practical method to source and buy companies without having capital and without borrowing lots of money. For those who are ready to take the next step on the entrepreneurial ladder and make the shift from customer to shareholder value creation, Go Do Deals shows them how to: Bypass the brokers and find businesses that are NOT for sale Find, approach, and have positive conversations with potential sellers Structure deals so that

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50:07

Malene Bendtsen Interview | Marketing Made Human: The...

Bestbookbits ·

2022/06/05

Malene Bendtsen Interview | Marketing Made Human: The Art and Science of Creating a Lovable Brand https://www.malenebendtsen.com/ Marketing reworked ..for what all humans want Since the beginning of times, all humans have seeked to have fundamental human desires met. Being sold to is not one of them. Personal brands have often strived to present themselves and act like professional company brands. This book suggests, they are missing out on the biggest opportunity of all times; to stand out as

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45:51

Stephani Grace Interview | Creating Real Happiness A...

Bestbookbits ·

2022/06/05

Stephani Grace Interview | Creating Real Happiness A to Z https://www.stephanigrace.com/ Stephani Grace is an author, motivational speaker, therapist and mindfulness coach. She has used self-exploration and mindfulness to overcome many adversities including addiction and remnants of a traumatic upbringing to live a more vital, inspired and fulfilling life. Through her personal inner work and with hundreds of her clients, Stephani knows that everyone can experience the freedom of living life as

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18:06

Ready for Anything: 52 Productivity Principles for...

Bestbookbits ·

2022/06/04

👉 DOWNLOAD THIS FREE PDF SUMMARY 👉 JOIN THE COACHING CHALLENGE 👉 GET A COPY OF MY NEW BOOK HERE 👉 DOWNLOAD 450 SUMMARIES BOX SET HERE 👉 DOWNLOAD MY NEW COURSE Subscribe to our BestBookBits Channel WHERE TO FOLLOW US https://bestbookbits.com https://www.instagram.com/bestbookbits https://open.spotify.com/show/0q8OW3dNrLISzyRSEovTBy https://www.facebook.com/michaelbestbookbits https://bestbookbits.com/bookclub/ https://www.patreon.com/bestbookbits

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47:48

Stephanie Urbina Jones Interview | Shaman Heart:...

Bestbookbits ·

2022/06/02

https://stephanieurbinajones.com/ A profound, sacred journey. . . . . . amid a raging pandemic, snowstorms, fires, and canceled flights, leading spiritual teachers, preachers, and healers from around the world came together. Over seven days, they lay their lives on the altar of the feathered serpent, Quetzalcoatl, and took a leap of faith in the pyramids of Teotihuacan. Each author, an expert in their field, was invited to surrender through ceremony and initiation while writing and carving out their

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1,140 results

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