PODCAST
The Power of Progress: Mindset, Motion, & Momentum
Do you keep falling off track, losing motivation, or starting over again and again?The Power of Progress: Mindset, Motion & Momentum is where fitness meets personal growth. This podcast is for anyone who struggles to stay consistent - whether you"re stuck in a rut, overwhelmed by information, or constantly chasing the next "quick fix."Each episodes helps you:- Build Strong fitness mindset- Stop Self-sabotage and stay Consistent- Break through plateaus (mental and physical)- turn healthy habits
All Episodes
10:38
Why Your Health Is the Most Important Thing In Your Life
The Power of Progress: Mindset, Motion, & Momentum
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2024/03/12
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10:18
How Lack of Motivation Will Determine Your Fitness...
The Power of Progress: Mindset, Motion, & Momentum
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2024/03/11
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1:37
Power60 - Create Extrinsic Value and Proof of Your...
The Power of Progress: Mindset, Motion, & Momentum
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2024/03/10
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11:15
Why You Should Create Perspective with Your Weight...
The Power of Progress: Mindset, Motion, & Momentum
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2024/03/09
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11:40
Boost Your Confidence and Conquer Gym Anxiety with...
The Power of Progress: Mindset, Motion, & Momentum
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2024/03/07
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2:03
Power60 - Stop thinking and start doing. Take Action...
The Power of Progress: Mindset, Motion, & Momentum
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2024/03/06
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8:58
Vacation Fitness Made Easy: Tips and Tricks to Stay...
The Power of Progress: Mindset, Motion, & Momentum
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2024/03/05
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11:02
5 Ways to Keep your Weight loss goal While Traveling
The Power of Progress: Mindset, Motion, & Momentum
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2024/03/04
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2:01
Power60 - 1 Awesome Motivation Hack to Make Better...
The Power of Progress: Mindset, Motion, & Momentum
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2024/03/03
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13:28
Should You Do Pre-Workout for Better Fitness Results?
The Power of Progress: Mindset, Motion, & Momentum
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2024/03/02
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8:43
My 2 Awesome Hacks for Going to The Gym When I Don't...
The Power of Progress: Mindset, Motion, & Momentum
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2024/02/29
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89:08
Why You Can’t Lose Weight While Others See Great Results
The Power of Progress: Mindset, Motion, & Momentum
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2024/02/27
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11:14
Not Seeing Results? Let's Identify ways to Get more...
The Power of Progress: Mindset, Motion, & Momentum
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2024/02/26
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1:48
Power60 - Get Off Autopilot and Be in the Moment with...
The Power of Progress: Mindset, Motion, & Momentum
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2024/02/25
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10:07
5 Meals I Could Eat Everyday and Never Get sick of
The Power of Progress: Mindset, Motion, & Momentum
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2024/02/24
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11:18
Why Am I Not Losing Weight While Working Out for Over...
The Power of Progress: Mindset, Motion, & Momentum
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2024/02/22
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1:12
Power60 - Get RESULTS, Keep Pushing Forward. The...
The Power of Progress: Mindset, Motion, & Momentum
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2024/02/21
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13:23
Fuel Your Body For Success: Discover the Perfect...
The Power of Progress: Mindset, Motion, & Momentum
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2024/02/20
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9:55
Weight Loss Plateau? Check Your Sleep with these 5 Hacks
The Power of Progress: Mindset, Motion, & Momentum
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2024/02/19
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1:58
Power60 - FAILURE, No workouts for a whole week! Am I...
The Power of Progress: Mindset, Motion, & Momentum
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2024/02/18
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