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PODCAST

The Long and The Short Of It

Peter Shepherd & Jen Waldman

A weekly podcast for curious people ready to explore the art and science of being human from every possible angle: macro, micro, Australian, American, tall, short and everything in between.

education self-improvement

All Episodes

00:16:33

122. Who You Know

The Long and The Short Of It ·

2021/01/26

Pete thrashes about a book he just finished reading, and he and Jen noodle on the importance of who you know.Specifically, in this episode Jen and Pete talk about:Why might it be important to always be expanding your network?What are the differences and similarities between a network and a community?How might putting someone on a pedestal interfere with forming a relationship with that person?To hear all Episodes and read full transcripts visit The Long and The Short Of It website:

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00:17:53

121. Post Seth Mind Melt

The Long and The Short Of It ·

2021/01/19

This week, Pete and Jen dissect and discuss their favorite moments of last week's interview with Seth Godin.Specifically, in this episode Jen and Pete talk about:What content was really sticky for Pete and Jen from last week's episode?How might we listen to and learn from changemakers and leaders we admire?What lessons and learnings might be gained from reconvening after an experience to further discuss what happened?To hear all Episodes and read full transcripts visit The Long and The Short Of It

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00:45:13

120. Seth Godin

The Long and The Short Of It ·

2021/01/12

In an exciting expansion for The Long and The Short of It, Pete and Jen host their first-ever guest, Seth Godin, and noodle with him on his new book, The Practice.Specifically, in this episode Jen and Pete and Seth talk about:In what ways do practices show up in Seth's life?What are the differences between freelancers and entrepreneurs?How do integrity and authenticity differ from each other?What practices might one adopt to get their creative work seen?To hear all Episodes and read full transcripts

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00:21:00

119. 2021

The Long and The Short Of It ·

2021/01/05

Jen and Pete discuss their processes for reflecting on the previous year, and looking to the year ahead. Specifically, in this episode Jen and Pete talk about:What are some different ways of reflecting on 2020?Is looking at 2020 even a worthwhile endeavor? What words and mantras are Pete and Jen going in to 2021 with?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here

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00:05:23

Bonus Episode - Work With Us

The Long and The Short Of It ·

2020/12/31

In this special bonus episode, Jen and Pete dive in to the exciting special offerings and workshops that are coming up with each of them in 2021.To view further workshop details:Box O' Goodies/Learning Labs: https://thelongandtheshortpodcast.comBig Ideas Lab: https://thelongandtheshortpodcast.com/bigideaslabThe Reveal Lab: https://humanperiscope.com/revealJWS Online: https://courses.jenwaldman.com/classesJWS Small Group Classes: https://jenwaldman.com/small-group-classesTo hear all Episodes and read

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00:18:58

118. Aha Moments

The Long and The Short Of It ·

2020/12/29

A whole year in the making, Jen and Pete ping-pong their aha moments of the decade that was 2020. Specifically, in this episode Jen and Pete talk about:What is the difference between suggested reality and actual reality?How might innovation and community be linked?What is the importance of introducing calm to one's daily routine?Are all skills transferrable?Bonus question: What is the past tense of "strive"?To hear all Episodes and read full transcripts visit The Long and The Short Of It website:

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00:17:36

117. Environments

The Long and The Short Of It ·

2020/12/22

Jen and Pete discuss the importance of environment, both in the real and digital worlds.Specifically, in this episode Jen and Pete talk about:Why might physical and digital environments be important?How might one shape a physical and digital environment? What are the possible benefits for creating a productive environment for yourself?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’

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00:17:20

116. 100 Days of Swimming

The Long and The Short Of It ·

2020/12/15

Jen interviews Pete about a recent milestone that he's reached: one hundred days of swimming in the ocean.Specifically, in this episode Jen and Pete talk about:What was the hardest part of Pete's one hundred day journey?How does the dip come in to play when on the way to accomplishing a milestone, and how might one get through that dip?Will the swimming continue?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can

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00:17:58

115. The Five P's

The Long and The Short Of It ·

2020/12/08

Jen and Peter dive into the meaning of five words that start with the letter "P", and their possible hierarchies: purpose, plan, projects, priorities, and passion.Specifically, in this episode Jen and Pete talk about:What are Jen and Pete's order of hierarchy for the five P-words?Is part of a plan that you need to have a purpose, a passion, a project, and a priority?Why might people become discouraged when plans don't work out, and how might that disappointment be prevented?To hear all Episodes and

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00:17:35

114. Self Gratitude

The Long and The Short Of It ·

2020/12/01

As the end of the year approaches, Pete and Jen noodle on gratitude and how one might approach the relationship between gratitude and self worth.Specifically, in this episode Jen and Pete talk about:What is a possible definition for "self gratitude"?How might accepting a compliment be an act of gratitude?Can gratitude be activated? If so, how?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box

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00:17:35

113. Repairing Trust

The Long and The Short Of It ·

2020/11/24

Peter and Jen build off of last week's topic of trust, to talk about what happens when trust is broken, and how one might begin to rebuild trust after losing it. Specifically, in this episode Jen and Pete talk about:What are the elements that make up a good apology?What steps can might be taken in order to avoid a breach in trust?When have Jen and Pete come up against this kind of situation in their own lives, and what happened as a result?To hear all Episodes and read full transcripts visit The

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00:18:18

112. Trust

The Long and The Short Of It ·

2020/11/17

Jen and Pete noodle on and thrash about a word that they've thrown around a lot in previous episodes: trust. Specifically, in this episode Jen and Pete talk about:How might trust be built?In what ways does trust improve the efficiency of a team or collaboration?How does Jen begin to build and sustain trust with someone? And PeteTo hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here

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00:18:15

111. Collaboration

The Long and The Short Of It ·

2020/11/10

In this meta episode, Jen and Pete noodle on their own collaborations, in thinking about the relationship between collaboration and confrontation.Specifically, in this episode Jen and Pete talk about:What does "collaboration" even mean?Why is it so important to have different perspectives within a team?What are some of the benefits of specific feedback?Jen and Pete seem to agree on most things, most of the time. But what happens when they don't?To hear all Episodes and read full transcripts visit

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00:18:29

110. Superpowers

The Long and The Short Of It ·

2020/11/03

Pete and Jen noodle on their own "superpowers", what might be the opposite to that superpower, and how those two ends of the spectrum may work together. Specifically, in this episode Jen and Pete talk about:What are Jen and Pete's superpowers?How might those superpowers show up in day to day life?Why might it be important to think about the opposite of every superpower?How might one think about and land on one's own superpower?To hear all Episodes and read full transcripts visit The Long and The

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00:24:15

109. Favo(u)rite Things: Quarantine Edition

The Long and The Short Of It ·

2020/10/27

This week, Jen and Pete unpack their favorite things since quarantine began. Specifically, in this episode Jen and Pete talk about their favorite:Fiction book.Non-fiction book.Binge.Documentary.Question.Podcast episode.Unnecessary purchase.Video.To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book

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00:16:43

108. Mrs. Metcalfe

The Long and The Short Of It ·

2020/10/20

Pete tells Jen a story from grade two, and the two unpack the possibilities of a story told with empathy, with the goal of enrolling someone in change. Specifically, in this episode Jen and Pete talk about:How might a story be a powerful way to create change?In what ways might one create agency and enrollment through storytelling?How might empathy be used to build a bridge from real to ideal?To hear all Episodes and read full transcripts visit The Long and The Short Of It website:

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00:18:03

107. Cross the Bridge

The Long and The Short Of It ·

2020/10/13

Jen and Pete noodle on the meaning and pitfalls of the popular phrase: "Just cross that bridge when you get to it." Specifically, in this episode Jen and Pete talk about:What does "cross that bridge when you get to it" even mean?Might this phrase be used to in order to hide, or avoid emotional labor?How might one prepare for a bridge (or obstacle) before coming to it? To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You

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00:20:24

106. Shipping

The Long and The Short Of It ·

2020/10/06

This week, Jen and Pete dive into a topic that they were both surprised has never been the sole focus of an episode: shipping.Specifically, in this episode Jen and Pete talk about:What does it mean to ship a project?Does the fear of shipping actually indicate a fear of other people's opinions?How might one gauge how many projects to work on/ship at once?What does FOPOOMO (an acronym Pete created while recording this episode) stand for?To hear all Episodes and read full transcripts visit The Long and

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00:19:36

105. Time Capsules

The Long and The Short Of It ·

2020/09/29

This week, Jen and Pete noodle on the different forms that time capsules can take, and what their purpose might be.Specifically, in this episode Jen and Pete talk about:What even is a time capsule?For what purpose might a time capsule be used?How might a time capsule be an important source of reflection, history, and growth?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here

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00:20:38

104. Public Speaking

The Long and The Short Of It ·

2020/09/22

Jen and Pete noodle on what they call FOPS: Fear Of Public Speaking.Specifically, in this episode Jen and Pete talk about:Why might someone fear public speaking?What are some processes and practices to help work through that fear?Why is the first moment of a speech or keynote so important?How might one stop fearing other people's opinions of themselves?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe

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