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PODCAST

Outspoken Beauty

Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK"s most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It"s hosted by beauty columnist and broadcaster Nicola Bonn.As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy

arts fashion & beauty

All Episodes

66:32

Mental Health Awareness Week Special: An Incredibly...

Outspoken Beauty ·

2024/05/14

It's Mental Health Awareness Week and my guest is the absolutely amazing human being Cat Sims aka @notsosmugnow. I met Cat at an event for The Eve Appeal and the minute we got chatting I knew that number one that she was my kind of woman and number two, I had to get her on the podcast.This is such an honest and in places raw conversation about everything from gynae health to ADHD to masturbation to parenting to alcoholism. Cat really does leave no stone unturned and her energy and honesty absolutely

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4:02

Monday Mini Mini Pod - The Affordable, Lightweight,...

Outspoken Beauty ·

2024/05/13

If you're after a cooling, light, oil free SPF that is a great price and sits perfectly under makeup then you need to listen to today's episode xx

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33:23

Daisy Robinson - On Leaving The Safety of The...

Outspoken Beauty ·

2024/05/11

In this episode I chat tothe wonderful reflexologist Daisy Robinson. Up until very recently Daisy was in the world of beauty PR but deep down she knew that she had a passion for reflexology. She trained extensively in her spare time but it was only fairly recently that she had the confidence to bite the bullet and leave a secure job to start her own business.Daisy talks about following your instinct, taking risks and following your passion and I hope that she will inspire you and help you to realise

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12:06

Minipod - Beauty Roundup of Dreams and Being More...

Outspoken Beauty ·

2024/05/10

It's my weekly minipod and in this episode I have some really beautiful new products to tell you about. I'm also talking about asking your worth and why I really am turning into a moody woman (and I kinda like it :0)

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54:01

Emma Hoareau - My Beauty Habits

Outspoken Beauty ·

2024/05/07

I've been really looking forward to publishing today's episode. It's with beauty journalist, photographer extraordinaire and self proclaimed skincare geek Emma Hoareau.During the episode Emma and I have the most wonderful chat about photography and how Emma loves the world to look, growing up and learning about beauty with a French influence, her thoughts on clean skincare, the amazing power of microneedling and her love of French Pharmacy brands. There are also lots of really great product

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4:13

The Mini Mini Pod - The Product That's Sorted My...

Outspoken Beauty ·

2024/05/07

In today's Mini Mini Pod I tell you about the silly thing I did to my skin and the product that has turned things around in a matter of days!

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42:03

The Power Cream That Has Got The Outspoken Beauty...

Outspoken Beauty ·

2024/05/04

*This episode is in partnership with Avon*I'm so excited to finally be able to give you the full lowdown on what I think is one of Avon's most brilliant skincare launches to date. The ANEW Skin Renewal Power Cream has finally arrived and not only can it be used both night and day but it contains wonder ingredient Protinol.During the episode I talk to start by talking to the brilliant Sarah Gillespie who is Avon UK Head of Training. She tells us about the science behind the cream, why it is so

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14:24

My PMT-ish / Perimenopausal / Big Fat Moody Minipod

Outspoken Beauty ·

2024/05/02

OK so it's not quite thattttt bad but I do:Moan about a new expression that everyone keeps greeting me withMoan about a meal I had with my MumMoan about my PMTMoan about the fact that I can no longer eat sugarTell you about how it took an app to stop me being grumpy with ChrisIn far better news....I share amazing wisdom from an event I went to with Liz Earle and Dr Louise NewsonI have a stunning Australian skincare brand to tell you aboutI share my new health resolutions that I hope will inspire

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39:50

Bonn and (Bryony) Blake: Ghosts, When Posh Hotels Go...

Outspoken Beauty ·

2024/04/30

It's the fortnightly Bryony fest and this week we're talking about:Ghosts (We have undeniable proof that they exist)Post hotel suites and what REALLY goes on in them (once again, we have proof)Following the recent news story we explore the semantics of what happens when one conjoined twin gets married.and we of course answer your beauty dilemmas and have some lovely recommendations for you. (Bryony is a top makeup artist after all :0)Enjoy and remember to send your beauty dilemmas to

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3:22

The Monday Mini Mini Pod - My Honest Thoughts About...

Outspoken Beauty ·

2024/04/29

I've really put AKT natural deodorant through it's paces this past week, even getting poor Chris to do the sniff test at the end of each day. Here are my honest thoughts.

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39:33

Dr Federica Amati - This Episode Is Going To Help...

Outspoken Beauty ·

2024/04/27

I start this episode with a short sponsored review of the brilliant Current Body LED Face Mask. I'll explain why I think it really stands out in the market and go through some really interesting stats and facts with you. If you'd like to try it following the episode then use code OUTSPOKEN to get 15% off all the Current Body LED Devices.The main episode is with returning guest, the utterly brilliant and leading nutritionist Dr Federica Amati. Federica who is a Clinical medicine research and

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12:31

Minipod - How To Get Your Confidence Back Quickly and...

Outspoken Beauty ·

2024/04/25

In this week's minipod I'm talking about knowing what is normal for you whwn it comes to your gynaelogical health and why the minute things become abnormal you need to see a dr and advocate for yourself. (This is after an incredibly inspiring morning spent with the Eve Appeal as they launched their Get Lippy month).I'm also chatting about what I've done over the past week or so to get my confidence back (it involves a few simple beauty tricks and a lacy shirt), a gorgeous cleansing balm and the

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35:46

Zak Heath - Challenging Makeup Stereotypes and The...

Outspoken Beauty ·

2024/04/23

In this episode my guest is the brilliant beauty influencer Zak Heath.Zak who has over a million followers on TikTok is a huge advocate of gender fluid makeup and teaches both women and men how to create beautiful, natural looks.During the episode we chat about the politics around men who wear makeup and why there is often a societal expectation to make it over the top and dramatic when men should be able to enjoy using natural makeup to enhance their features and make them feel more confident.Zak

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3:02

The Monday Mini Mini Pod - The Ultimate Glow

Outspoken Beauty ·

2024/04/22

If you want a product that gives you the most healthy, luminous, lit from within glow then you need to listen to today's mini mini pod xx

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52:39

Pauline Paterson - The Complicated World of Teenage...

Outspoken Beauty ·

2024/04/20

*This episode is supported by Dr Paw Paw*I was having an Insta-rant about my frustration about bad advice on social media leading teens to buy expensive, highly active skincare that is anything but good for their skin when I received a message from my lovely friend and co-founder of Dr Paw Paw, Pauline Paterson. She was in total agreement and we ended up having a very long phonecall about our sadness about all the misinformation and our fear that it would end up affecting our own kids.By the end of

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12:28

Minipod - The New Charlotte Tilbury Fragrances, A...

Outspoken Beauty ·

2024/04/18

There's a fair amount squeezed into this week's minipod.I go into detail about Charlotte Tilbury's new fragrance collection and tell you which one I can't get enough of (It's the PERFECT holiday scent). I also have a potentially health-changing book for you, news of a beautiful lipstick launch, the eyelash serum I can't wait to try and the product that's totally upped my hair game. xx

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47:44

Bryony Blake - The Nose That Screamed "HELP", Massive...

Outspoken Beauty ·

2024/04/16

Bryony Blake is back and a lot has been happening!This week we're talking:Bryony's enlightening experience as a bio-dynamic farmerNicola's screaming noseChild and puppy mayhemNicola's fashion fail (thanks a lot Rishi Sunak)And of course we have loads of beauty recommendations and Bryony will be answering lots of your makeup dilemmas.Enjoy xx

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2:54

The Monday Mini Mini Pod - The Perfect Winged Liner

Outspoken Beauty ·

2024/04/15

Don't tell me what I can and can't wear just because I'm over 40! This tiny episode is for the women who aren't ready to go all soft and subtle with their liners and are far more interested in a bit of rock chic xx

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46:37

Dominique Ludwig - The Reality of Ultra Processed...

Outspoken Beauty ·

2024/04/13

In this episode I speak to the brilliant nutritionist Dominique Ludwig.Dominique is highly qualified and a hugely trusted voice in this field and during the episode we have an in depth chat about how ultra-processed food has become so commonplace and why it is the last thing that we should be eating if we care about our future health.Dominique also gives some brilliant advice and tips for the types of food that can really help us in our 40's + and why eating sufficient protein can be an absolute

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11:01

Minipod - Exciting New Beauty Launches

Outspoken Beauty ·

2024/04/11

This week's Minipod is unapologetically beauty product focussed and I'll be telling you about some new products on the block that have got me excited.From the do it all Glycolic stick to the hair heat protectant and texturiser in one to the lipstick that really doesn't move, there are so many things to tell you about.Enjoy finding out about these greta new releases.

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