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PODCAST

The Dr. Josh Axe Show

Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every

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All Episodes

21:37

7 Things You Must Do to Make 2024 Your Best Year Yet

The Dr. Josh Axe Show ·

2023/12/26

Are you ready to make 2024 your best year yet? Join Dr. Josh Axe today as he shares 7 essential things you must do before the new year to set yourself up for exponential growth and success. In this info-packed episode, you'll discover Dr. Josh Axe's step-by-step blueprint for transforming every area of your life in just a couple hours. From reflecting on the past year to creating a weekly schedule, Dr. Josh Axe provides the tools to open new doors and step into your full potential. You’ll

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50:43

3 Things You Can Do TODAY to Become Mentally Stronger...

The Dr. Josh Axe Show ·

2023/12/21

Can you build mental strength like a muscle? Psychotherapist Amy Morin joins Dr. Josh Axe to share her research on mental strength, relationships, and mindset. Tune in to this empowering discussion exploring the key pillars for developing an unshakeable mindset. You’ll discover insightful tactics for redirecting negative thoughts, scheduling time to worry, talking to yourself with compassion, and more daily tools for mental resilience. You’ll hear: The difference between mental health and

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14:40

Do THIS to Avoid a Heart Attack

The Dr. Josh Axe Show ·

2023/12/19

Why do more people suffer cardiac events around daylight savings and the holidays? Dr. Josh Axe reveals research showing a spike in heart attacks at very specific times. Uncover the science behind protecting your heart health. Dr. Josh Axe explores: Factors that contribute to “Monday heart attacks” Why December is the deadliest month for heart attack victims Dangers to be aware of when it comes to your cardiac health Keys to heart attack prevention Uncover simple strategies to protect your

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39:11

10 Lessons We Need to Learn from the COVID Pandemic

The Dr. Josh Axe Show ·

2023/12/18

Crisis reveals character. The COVID-19 pandemic taught us many lessons about health, society, and leadership. Join Dr. Josh Axe as he unpacks the key takeaways we need to understand. You’ll learn: The role comorbidities played in COVID Data that show the effects of masks and lockdowns Why we must follow leaders with character How to be a pursuer of truth Dr. Josh Axe emphasizes the need for integrity, principled thinking, pursuing truth, and not blindly following any one source. Tune in

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74:17

This 1 Hour Routine Will CHANGE YOUR LIFE | with Hal...

The Dr. Josh Axe Show ·

2023/12/14

How do you find light after trauma and adversity? Hal Elrod beat unimaginable adversity, from a tragic car crash to a rare cancer diagnosis. Now he’s on a mission to uplift humanity through the power of mornings. How did Hal turn trauma into triumph? Tune in for an inspiring conversation about the role mental resilience, radical gratitude, and daily affirmations play in fueling Hal's uplifting personal growth teachings. You’ll discover: Perspective-shifting practices for building mental

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34:52

Boosting Immunity for All: Pregnancy, Kids, and Family

The Dr. Josh Axe Show ·

2023/12/12

Is your immunity top of mind these days? You’re not alone. Join Dr. Josh Axe on this special Q&A episode as he tackles YOUR pressing immunity questions head-on to empower you with science-backed solutions. Get ready as Dr. Axe reveals: His top daily to-do’s and don’ts for naturally raising white blood cell counts Whether cold showers actually help fend off sickness The shocking impact oral health has on overall immunity Surprising strategies to reverse autoimmune disease With immunity

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17:00

Breaking Down the Science of Long COVID

The Dr. Josh Axe Show ·

2023/12/11

You may be suffering from Long COVID! Long COVID has rapidly become a health crisis, with 20 million Americans reporting symptoms lasting months after their initial infections. What exactly is behind these lingering issues and cognitive dysfunction? In today’s episode, Dr. Josh Axe gets to the bottom of long COVID, sharing the science behind it and actionable solutions to start feeling better. You’ll learn: Millions of Americans are experiencing significant limitations in their ability to

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58:53

Prospering with Principles: Success, Wealth, and...

The Dr. Josh Axe Show ·

2023/12/07

Buckle up for a faith-filled, straight-talking conversation about money, business, and living a principled life. In this jam-packed episode, Dr. Josh Axe sits down with Dave Ramsey for an inspiring discussion that will transform how you think about finances, conflict, responsibility, and achieving lasting success. You'll discover Dave's incredible rags-to-riches bankruptcy story and how losing everything reinforced his faith and relentless work ethic. Learn the five simple steps Dave took to

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41:49

Building a Household of Faith | Dr. Josh Axe's Advice

The Dr. Josh Axe Show ·

2023/12/05

On today's episode, Dr. Josh Axe tackles your questions on building godly households, nurturing family relationships, discipline dilemmas and more. We'll explore how to instill strong moral values in your home, foster your children's spiritual growth, and raise good-hearted kids in an increasingly chaotic world. Dr. Axe shares his wisdom on thorny topics like spanking as discipline and homeschooling pros and cons. Dr. Josh Axe answers: Is spanking an effective form of discipline? How can we

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40:21

Bringing Awe Back: Build Soul-Stirring Spaces

The Dr. Josh Axe Show ·

2023/12/04

Is your environment oppressing you? On today’s episode, Dr. Josh Axe explores how the structured spaces we inhabit can negatively impact mental health and diminish human dignity. We’ll uncover how the rise of ubiquitous, utilitarian design in modern architecture parallels declining societal emphasis on meaning, craftsmanship and the human spirit. Dr. Axe traces the shift from awe-inspiring cathedrals to soulless office blocks, probing questions of motivation and morality in the buildings we

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56:09

The Science Behind Making People Like You with...

The Dr. Josh Axe Show ·

2023/11/29

Today, Dr. Josh Axe sits down with Vanessa Van Edwards, a renowned behavioral investigator and bestselling author who's taught over 50 million people the science of communication. In this interview, Vanessa shares her groundbreaking formula that transcends introvert/extrovert limitations and explains how to upgrade your interpersonal skills through simple tweaks to words, body language and vocal cadence. You’ll walk away with a toolkit of techniques that make you more magnetic, influential and

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29:36

Natural Fixes for Frequent Headaches, Hormone...

The Dr. Josh Axe Show ·

2023/11/28

You asked, Dr. Josh Axe answers! From hormonal imbalances to frequent headaches to painful cramps, Dr. Axe is answering your most commonly asked questions surrounding women’s health! Dr. Axe answers: What are the root causes of headaches and how to heal them naturally? Should my work out routine change depending on the stage of my cycle? Are there supplements to balance estrogen dominance? How to naturally boost fertility, support pregnancy, and regulate hormones after having kids? In

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49:21

Antibiotics, C-sections, and Food Dyes: Toxins That...

The Dr. Josh Axe Show ·

2023/11/27

Our immune systems are under attack. Cases of chronic inflammation like allergies, asthma, and autoimmunity have skyrocketed recently - especially among teenagers and young children. Dr. Josh Axe reveals the surprising threats sabotaging our natural defenses and provides science-backed solutions to immediately start strengthening your immunity. You’ll discover: The alarming statistics exposing this immune health crisis How antibiotics overuse are impairing our body's intricate protection

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34:59

Nurturing Family, Faith, and Purpose with Andrew East

The Dr. Josh Axe Show ·

2023/11/22

Andrew East merges his sports background with a passion for sharing wisdom on faith, family, and personal growth. In this enriching episode, Dr. Josh Axe sits down with former NFL long snapper, Andrew East, exploring the intricate parallels between marriage, parenting, spirituality, and personal development. They discuss: How to embrace your unique raw materials and talents The balance between God’s orchestration and human responsibility Parenting and disciplining children as a

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30:07

Navigating Health & Wellness During the Holidays |...

The Dr. Josh Axe Show ·

2023/11/21

The holidays are here and with them comes joy, togetherness, delicious food…and a few extra health hurdles. In this episode, Dr. Josh Axe tackles your biggest questions around staying healthy, happy, and grounded during the holiday season. Dr. Axe provides his top tips on: How to heal naturally from COVID-19 Natural remedies for dry winter skin & staying active when it's cold outside Maintaining healthy habits when schedules get busier Managing anxiety around holiday pressures & navigating

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64:48

Balancing Gender Roles in an Unbalanced Society

The Dr. Josh Axe Show ·

2023/11/20

A silent crisis is destroying masculinity and eroding our culture. Dr. Josh Axe uncovers the societal challenges behind the radical decline of masculinity, explores the decline of traditional virtues and its profound impact on our culture's balance. In this episode, we reveal why masculinity is under siege and how to hold strong in the fight. You’ll discover: The alarming decline in testosterone levels in men Environmental and cultural causes of this decline How the idea of "toxic masculinity"

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55:12

If You're Not Happy, You're Not Serving | Evan...

The Dr. Josh Axe Show ·

2023/11/16

Evan Carmichael transformed himself from a shy teen into a bold entrepreneur and inspirational force. Through viral YouTube videos and uplifting messages, he empowers millions worldwide. In this exclusive interview, Dr. Josh Axe explores the mindset secrets behind Evan's success. You'll discover: Tactics for resilience when facing failures How to maintain a growth mindset and avoid complacency Why serving others fuels personal growth Advice for dreaming big and achieving goals Let this

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35:24

Everyone Has Parasites?? Q&A on All Things Health

The Dr. Josh Axe Show ·

2023/11/14

Your pressing health questions, answered! On today's information-packed episode, Dr. Josh Axe puts his natural health expertise to work tackling YOUR most burning health and wellness questions. Whatever health mysteries have been on your mind, Dr. Axe has got you covered. Dr. Axe answers: Is fluoride in toothpaste dangerous? Why are peanut allergies so common these days? Tips to improve digestion and relieve abdominal bloating? Can I lower my LDL naturally? How to deal with hot flashes and

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13:09

The Alarming Reality About What's Lurking in Your Tap...

The Dr. Josh Axe Show ·

2023/11/13

Is Our Tap Water Really Safe to Drink? In this eye-opening episode, Dr. Josh Axe investigates hidden hazards in America's tap water. He shares new research exposing concerning levels of industrial chemicals, heavy metals, and more being detected in public drinking water supplies. You'll discover: Cancer-linked forever chemicals that are consistently detected at unsafe levels How water treatment fails to filter out many emerging contaminants Do-it-yourself filtration systems proven to purify

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60:55

How Men Can Become Great Fathers, Husbands, and...

The Dr. Josh Axe Show ·

2023/11/09

What does it take to be the man and father your family needs? Curt Storring joins Dr. Josh Axe to share hard-won wisdom cultivated from his own journey of fatherhood. Curt provides a rare glimpse into the mind and heart of a man determined to break generational cycles and lead his family well. In this authentic conversation, you'll discover Curt's unconventional and refreshing take on purpose, connection, and empowering the next generation. Tune in as Curt shares practical wisdom,

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312 results

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