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PODCAST

The Fitness Movement

Ben Wise
The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
health & fitness fitness

All Episodes

38:09
024: Developing Bar & Ring Muscle-Ups
The Fitness Movement ·
2021/03/16
en-us
66:14
023: Kyle Ruth on Athlete Centric Coaching &...
The Fitness Movement ·
2021/03/09
en-us
85:10
022: Jeff Baltimore on True Strength, Aerobic...
The Fitness Movement ·
2021/03/02
en-us
15:00
021: Group Programming for CrossFit Athletes
The Fitness Movement ·
2020/08/31
en-us
42:36
020: Listener Q&A, Season 1 Finale
The Fitness Movement ·
2020/07/07
en-us
32:06
019: A Model for Recovery Sessions
The Fitness Movement ·
2020/06/30
en-us
30:22
018: Designing a Mobility Program that Works
The Fitness Movement ·
2020/06/23
en-us
28:38
017: Hold Your Breath
The Fitness Movement ·
2020/06/16
en-us
28:55
016: Improve Your Rowing Capacity
The Fitness Movement ·
2020/06/09
en-us
29:48
015: Training Pitfalls (Mistakes I've Made & How You...
The Fitness Movement ·
2020/06/02
en-us
33:39
014: High-Support Positions
The Fitness Movement ·
2020/05/26
en-us
27:46
013: Running & CrossFit
The Fitness Movement ·
2020/05/19
en-us
26:17
012: Optimizing Your Body for Fitness Performance
The Fitness Movement ·
2020/05/12
en-us
34:36
011: Gear & Equipment (Helpful or Hindrance?)
The Fitness Movement ·
2020/05/05
en-us
35:13
010: Double Under Development
The Fitness Movement ·
2020/04/28
en-us
32:19
009: Masters Athlete GPP Programming
The Fitness Movement ·
2020/04/21
en-us
34:32
008: Shift State
The Fitness Movement ·
2020/04/14
en-us
33:43
007: CrossFit Competition Nutrition
The Fitness Movement ·
2020/04/07
en-us
30:26
006: Programming for Groups
The Fitness Movement ·
2020/03/31
en-us
33:39
005: Training on the Assault Bike
The Fitness Movement ·
2020/03/24
en-us
284 results

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