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PODCAST

The Fitness Movement

Ben Wise
The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
health & fitness fitness

All Episodes

41:51
058: The New ZOAR Fitness Coach: Chris Hardenberg
The Fitness Movement ·
2022/06/07
en-us
47:02
057: How to Learn Any CrossFit Skill: From Handstands...
The Fitness Movement ·
2022/05/31
en-us
64:13
056: Brannen Dorman on a Statistical Basis for...
The Fitness Movement ·
2022/05/24
en-us
40:40
055: Mastering Breathing in CrossFit with Breath Ratios
The Fitness Movement ·
2022/05/17
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68:20
054: Kyle Fields on Programming for Weightlifting
The Fitness Movement ·
2022/05/10
en-us
50:21
053: Master the Machines: Row, Bike, Ski Erg, Run
The Fitness Movement ·
2022/05/03
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56:12
052: Sarah Sofia on Timing Nutrition & Macros Around...
The Fitness Movement ·
2022/04/26
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62:44
051: Wall Balls: Improve Your Capacity
The Fitness Movement ·
2022/04/19
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67:55
050: Adam Klink: The King of Concurrent Training (Sub...
The Fitness Movement ·
2022/04/12
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42:49
049: Improve Your Gymnastics Density Capacity
The Fitness Movement ·
2022/04/05
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62:47
048: Georgia Smith on Strength & Conditioning for...
The Fitness Movement ·
2022/03/29
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32:11
047: The Benefits & Costs of Hypertrophy & Muscle Mass
The Fitness Movement ·
2022/03/22
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54:09
046: Dayannara Muñoz on Balancing Life as an Athlete...
The Fitness Movement ·
2022/03/15
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23:52
045: Teen CrossFit Athletes: Best Coaching &...
The Fitness Movement ·
2022/03/08
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61:58
044: DJ Hillier on Asking Better Questions & Being...
The Fitness Movement ·
2022/03/01
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40:31
043: Heavy Squats: Troubleshooting Movement Breakdown...
The Fitness Movement ·
2021/11/16
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62:49
042: Mia Gianelli on Mastering Muscle-Ups &...
The Fitness Movement ·
2021/09/07
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71:08
041: Season 2 Finale: Listener Q&A
The Fitness Movement ·
2021/07/20
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57:14
040: Carl Hardwick, OPEX Fitness CEO, on the...
The Fitness Movement ·
2021/07/06
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36:30
039: Athletes Self-Coaching vs. Hiring a Fitness Coach
The Fitness Movement ·
2021/06/29
en-us
318 results

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