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PODCAST

Parenthood

Leonie Akhidenor

Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too.Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents.You"ll hear from a wide range of people as weexplore parentingups and downs.We

kids & family parenting

All Episodes

23:36

BONUS EP: From Inside Out With Kris Podcast -...

Parenthood ·

2023/01/30

This is an episode that Kris and I recorded for her podcast - Inside Out With Kris.It is more 'mum heavy' (just a heads up to our dad listeners). Kris and I chat about:🤯 Handling toddler meltdowns🤯 Perceived public parenting judgement🤯 Why we are so hard on ourselves🤯 Why we shouldn't feel ashamed about child-care at any ageand so much more... For more from Kris visit:https://www.insideoutwithkris.com.au/ Insta: @insideoutwithkrisNote: cover up little ears for this episode, some swear words are

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1:00:47

BONUS EP: Throwback - IVF, miscarriage, post-natal...

Parenthood ·

2023/01/23

Bringing you a throwback of one of our most listened to guest episodes.In this episode I chat with Matt & Phoebe about their experience conceiving their first child. This is a very open, raw conversation touching on:✔️ Miscarriage and the significant impact that this has on parents✔️ IVF; how it works and what to expect✔️ Post-natal anxiety and insomnia; the signs to look for and how to navigate this✔️ What to truely expect when giving birthand so much more!Resources:What to expect when you're

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40:57

BONUS EP: Throwback - REAL TALK The Mental load

Parenthood ·

2023/01/16

Bringing you a throwback to our most listened to Real Talk episode.Liv and I are talking all things 'mental load'. You know all of the invisible work that you do at home, to keep your household running; cooking dinner, childcare drop-off, packing lunches, washing clothes… the list goes on.We discuss what the mental load looks like in our households and how we manage the great juggle that is parenthood. We also share the results from the Mental Load quiz that you all answered a few weeks back. The

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7:10

That's a wrap on season 4! with Leonie (solo uncut)

Parenthood ·

2022/12/19

That's a wrap!Before we head into our season break, I reflect on season 4; the highs, lows and everything in between. Thank you to our listeners and Insta community for coming along on this wild ride with us.We are SO excited to be back, bolder than ever in Feb for season 5! Stay tuned 🎧 Hosted on Acast. See acast.com/privacy for more information.

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29:58

My Imperfect Life v2 with Leonie

Parenthood ·

2022/12/12

This week is a raw reflection on my parenting struggles to date, following on from our most listed to episode ‘My Imperfect Life’ (ep 1). I discuss..🎙Living with anxiety and how I manage it whilst parenting🎙The biggest challenge in my relationship🎙How I (try to) juggle it all🎙Being yelled at by the swim teacherand a whole lot more…For more about us or to watch the full episode, go to -https://linktr.ee/parenthoodpodcastWe’d love it if you could rate our podcast on Apple iTunes, it helps us

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34:52

REAL TALK - Does your toddler do this too ? Take 2....

Parenthood ·

2022/12/05

This week Liv & I discuss the strange things our (and other people’s) toddlers get up to; can you relate?...🎙Drinking bottles of medicine behind our backs🎙Throwing shoes out the car window🎙Clothing obsessions🎙French kissingand a whole lot more…To listen or watch the full episode, go to -https://linktr.ee/parenthoodpodcastWe’d love it if you could rate our podcast on Apple iTunes, it helps us support & entertain more parents.🙏 Hosted on Acast. See acast.com/privacy for more

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39:38

Does conflict make your relationship stronger? With...

Parenthood ·

2022/11/28

This week I chat with Christina & Tyge from Demo to Reno and parents of 2. We discuss:🎙Their juicy relationship challenges once parenthood kicked in🎙Why resentment can be the breeding ground for divorce🎙How parenthood can make or break you as a person🎙Why we're ok with our selfish days being behind us (sort of..)and a whole lot more…To listen or watch the full episode, go to -https://linktr.ee/parenthoodpodcastFind our guests on: Instagram: @demo_to_renoYoutube:

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27:57

THE VAULT - Is your toddler driving you crazy too? W...

Parenthood ·

2022/11/21

This week on THE VAULT we have a confession from a dad who is asking why toddlers drive us crazy? PREACH. So we brought on Kysten Taprell a psychologist and author to give us some perspective, we discuss:🎙Whether toddlers are purposing trying to annoy us🎙Why toddlers tend to demand more from a specific parent🎙Whether fighting in front of your kids is actually bad🎙How to navigate the freedom of the toddler bedand a whole lot more…Record your confession

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29:24

REAL TALK - Do you feel the kid party pressure? with...

Parenthood ·

2022/11/14

This week Liv & I are have a heart to heart re kid’s parties, specifically:🎙Why parties are so much more next level than our parties in the 90’s🎙The ‘parent’ party v the ‘kid’ party🎙Gifting expectations, kid stress, parent stress🎙Invite politicsand a whole lot more…To watch the full episode, or for more on the pod go to -https://linktr.ee/parenthoodpodcastWe’d love it if you could rate our podcast on Apple iTunes, it helps us support & entertain more parents.🙏 Hosted on Acast. See

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28:21

THE VAULT - Help! Co-parenting nightmare with my ex w...

Parenthood ·

2022/11/07

This week on THE VAULT we have a confession from a single dad who is struggling with co-parenting with his ex and her new partner. So we brought on Kris from Inside Out With Kris podcast; mum of 2, step mum of 2 to hash out the complexities of co-parenting, specifically:🎙What to do when you can’t stand your ex’s new partner🎙How we can co-parent in a way that best supports the child🎙How we can navigate feelings of resentment🎙What we can control, when we feel powerlessand a whole lot more…Record

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37:31

How divorce changes you with Rachel Sobel

Parenthood ·

2022/10/31

This week I chat with Rachel Sobel, a mum of 2, podcast host and instagram queen. We discuss:🎙Divorce; the good, bad and ugly🎙Why people reach the decision to part ways🎙The pain of seeing your child 50% of the time🎙Lessons on; relationships, red flags, personal sacrificeand a whole lot more…To listen or watch the full episode, go to -https://linktr.ee/parenthoodpodcastFind our guests on Instagram @whineandcheezitsWe’d love it if you could rate our podcast on Apple iTunes, it helps us reach more

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41:24

THE VAULT - Help! On the sleep front with Jen from...

Parenthood ·

2022/10/24

This week on THE VAULT we have confessions from several listeners struggling on the sleep front. So I’m chatting with sleep guru Jen founder of Sleep Thrive Grow to get advice on:🎙How we manage toddlers escaping their toddler beds🎙How we manage our own anxiety around sleep🎙Food intolerances and how to identify them🎙Kids escaping car seatsand a whole lot more…Record your confession -https://www.speakpipe.com/parenthoodpodcastTo listen or watch the full

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31:00

REAL TALK - Are our careers on hold? w Leonie & Liv

Parenthood ·

2022/10/17

This week we had a dad call in talking about how the addition of their first baby changed his and his wife's career motivations. Liv & I reflect on this and try to work out whether your careers are on hold when we have children. We hash out:🎙How we juggle careers and the fam bam🎙Whether we think careers take the back seat🎙Boundaries we put in place so we don’t become basket cases🎙Whether we can have it alland a whole lot more…To listen or watch the full episode, go to

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32:09

THE VAULT - Is the mental load weighing you down too?...

Parenthood ·

2022/10/10

This week we had a confession from a mother who (like all of us) feels weighed down by the mental load; the endless to-do lists. Kris from Inside Out With Kris podcast, joins me to hash out:🤯 Do we all feel the weight of the mental load?🤯 How does the mental load impact our wellbeing and relationships?🤯 How can we keep up with all the crap and still stay sane?🤯 Moving home, extra curricular activities, self-judgement, boycotting the parkand so much more...Watch the episode on youtube -

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47:48

Juggling OnlyFans & Parenthood w Jah Bella + Oliver

Parenthood ·

2022/10/03

This week I chat with Jah Bella and husband Oliver about how they juggle life as OnlyFan stars and parents. We discuss:🎙What the hell OnlyFans is🎙Finding time + energy to create sexy content🎙Past traumatic relationships and how they shape us🎙Living without giving a f* what anyone else thinks of youand a whole lot more…To listen or watch the full episode, go to -https://linktr.ee/parenthoodpodcastFind our guests on Instagram @jahbellarealWe’d love it if you could rate our podcast on Apple iTunes,

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32:31

THE VAULT - I'm in a sexless marriage. Do I stay or...

Parenthood ·

2022/09/26

This week we have a confession from a dad listener who is struggling in a sexless marriage. Naomi Hutchings (sexologist) and I explore:❤️‍🔥 How important is sex in a relationship?❤️‍🔥 Is it 'normal' to loose your sex drive as young parents?❤️‍🔥 How can we spice up our sex lives?❤️‍🔥 Do open relationships work?and so much more...Record your confession - https://www.speakpipe.com/parenthoodpodcastFind out more about us - https://linktr.ee/parenthoodpodcastMore about Naomi Hutchings -

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31:28

REAL TALK - Will we ever get our social lives back? w...

Parenthood ·

2022/09/19

This week we have a dad caller, calling in about how his social life has changed since having kids. Liv and I FEEL THAT! So we’re chatting all things friendship...🎙How friendships change when you have bubs🎙Babysitters and how do we navigate this beast?!🎙Friendships lost and mourned along the way🎙Friends for a reason, season and lifetimeand a whole lot more…To listen to the full episode, go to -https://linktr.ee/parenthoodpodcast Hosted on Acast. See acast.com/privacy for more information.

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45:06

THE VAULT - How will I afford a family home in...

Parenthood ·

2022/09/12

This week's confession on the podcast is from a dad listener who is currently looking for a family home but is overwhelmed by the increasing prices and interest rates. So I brought property guru; Bryce Holdaway onto the podcast to give us some guidance on how the hell we can afford a home in this market. Bryce is the co-host of Australia's number 1 property show The Property Couch. We discuss🏡 How to out-smart the realestate agent🏡 The best way to save for a home🏡 How to structure our bank

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20:52

THE VAULT - How do I tell my wife that I don't want...

Parenthood ·

2022/08/29

This week Jake Maddock, relationship coach and I are providing discussing some key themes from a dad's confession –“How do I tell my wife I don’t want any more kids?”We discuss:❤️How to best communicate with our partners, particularly on sensitive topics❤️What relationship behaviour to avoid❤️The fundamentals of attraction❤️Why nurturing our relationships is so important, despite our busy livesand a whole lot more…To record your confession click - https://www.speakpipe.com/parenthoodpodcastTo find

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32:48

REAL TALK - Do screens make your kids ratty AF? w...

Parenthood ·

2022/08/22

For our first REAL TALK episode of the season, Liv & Leonie are coming in hot with screen chat and what everyone is doing behind closed doors, specifically:📺 Winter holiday chat on Liv's recent virus spell & Lee braving Greece w toddlers📺 How much screen time we're all allowing and how we feel about it📺 What the research recommends📺 Screen time guiltand so much more Hosted on Acast. See acast.com/privacy for more information.

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