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PODCAST

The Thais Gibson Podcast

Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!

education self-improvement

All Episodes

58:40

Two Ex Avoidants Share The Hardest Things About Being...

The Thais Gibson Podcast ·

2024/08/19

In this episode of Can This Be Fixed?, hosts Thais Gibson and Mike DiZio dive deep into the complexities of attachment styles, offering personal insights and practical advice for anyone navigating relationships. Both former avoidants who have worked hard to become securely attached, Thais and Mike share their own experiences, discussing how they’ve overcome challenges and what they continue to work on.This episode tackles the tough questions around no contact with dismissive avoidants and how to

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51:30

Healing the Nervous System with Somatics and...

The Thais Gibson Podcast ·

2024/08/17

In this insightful episode, we dive deep into the complex relationship between burnout and the nervous system with our guest, Victoria Albina (she/her), a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner, and Breathwork Meditation Guide. With over 20 years of experience in health and wellness, Victoria has a passion for helping humans socialized as women realize that they are their own best healers by reconnecting with their bodies and minds. Through her work, she empowers

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14:16

THESE Are the Avoidant’s Biggest Relationship Fears...

The Thais Gibson Podcast ·

2024/08/15

In this episode of The Thais Gibson Podcast, Thais dives deep into the six major fears of the dismissive avoidant attachment style that cause people with this attachment to shut down, stone wall, pull away, or lose attraction out of the blue.Tune in to learn about these fears, where exactly they come from, and how they manifest in dismissive avoidant relationships. Then, learn specific steps you can take and scripts you can use to combat these fears if you notice them arising in your relationship

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53:28

Do Avoidants Always Think the Grass Is Greener?

The Thais Gibson Podcast ·

2024/08/12

In this “Can This Be Fixed” episode of The Thais Gibson Podcast, Thais is joined by co-host Mike to share their stories and past experiences as former avoidant attachment styles while answering questions from subscribers. What does going through the dating stages feel like for avoidant attachment styles? How can you successfully reconnect with an avoidant attachment after a break-up? And are the things that dismissive avoidants ask for from their partners truly a fair ask? Watch to find out the

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54:44

Heal Anxiety From the Inside Out with Dr. Nicole Cain

The Thais Gibson Podcast ·

2024/08/10

In this episode of The Thais Gibson Podcast, Thais is joined by Dr. Nicole Cain, a licensed Naturopathic Doctor with a Master’s in Clinical Psychology who has dedicated her life to helping people heal anxiety rather than “manage” it.Tune in to hear Dr. Cain’s enlightening journey and personal discoveries on healing anxiety, from removing obstacles to resolving and practicing radical acceptance. Stick around for helpful techniques you can use to hack your nervous system and calm your anxiety at any

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10:57

THIS Is the Avoidant’s Idea of A Perfect Relationship

The Thais Gibson Podcast ·

2024/08/08

In this episode of The Thais Gibson Podcast, Thais unpacks all the burning questions you may have about dismissive avoidants — how to love them, and how not to! What triggers dismissive avoidants the most? What should you avoid doing if you don't want to push them away? On the flipside, what do dismissive avoidants truly desire in a relationship? How can you help them feel satisfied, safe, and at ease so you can get the very best out of them? Tune in to this insightful episode to get inside the

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54:19

Navigating No Contact with Avoidant Partners

The Thais Gibson Podcast ·

2024/08/05

In this episode of Can This Be Fixed?, hosts Thais Gibson and Mike Di Zio explore the complexities of using the no-contact strategy with avoidant attachment styles.They discuss the critical time frames when an avoidant ex is most likely to miss the relationship, the importance of using no contact for personal growth and healing, and how to ensure you're implementing it effectively. Thais and Mike also dive into personal stories of jealousy and how it affects different attachment styles, offering

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56:39

Unlocking the Secrets to Gut Health and Methylation...

The Thais Gibson Podcast ·

2024/08/03

Join Thais Gibson on this enlightening episode of her podcast as she sits down with the renowned Dr. Josh Axe to explore the intricate connections between gut health, methylation, and overall well-being. Discover actionable strategies to optimize your body's functioning and achieve lasting health improvements.Dr. Axe, a pioneering figure in natural health, shares his expertise on: The Importance of Methylation: Discover what methylation is, why it matters, and how it impacts everything from

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11:13

THIS Is How A Secure Person Reacts to Their Ex...

The Thais Gibson Podcast ·

2024/08/02

In this enlightening episode of The Thais Gibson Podcast, we delve into the mindset of a secure person when an ex reaches out.Discover how emotional resilience, healthy boundaries, and self-awareness shape their reactions. Whether you're dealing with an unexpected message or a rekindled connection, learn how to respond with confidence and clarity. Join us as we explore strategies to maintain your peace of mind and personal growth journey, even when faced with the past. Get personalized courses,

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62:23

What It Feels Like to Start Becoming Securely...

The Thais Gibson Podcast ·

2024/07/29

In this engaging episode of "Can This Be Fixed?", hosts Thais Gibson and Mike DiZio dive into the complexities of attachment styles and relationships. Join them as they explore real-life questions and scenarios, providing insightful advice and personal experiences to help listeners navigate their own relational journeys.In the first segment, Thais and Mike discuss why avoidant partners might make you feel like you have to beg for their attention and how to work past this dynamic. They offer

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49:10

How to Argue Correctly with Jocelyn and Aaron Freeman

The Thais Gibson Podcast ·

2024/07/27

Join us in this enlightening episode of "Empowered Couples" as we dive into the transformative journey of Aaron and Jocelyn Freeman, relationship experts and authors of "The Argument Hangover." Discover the secrets behind their decade-long marriage and their strategies to foster healthy, thriving relationships.In this episode, we explore: The Concept of Limerence: Understand why people become obsessively infatuated with someone and how this state of mind impacts daily life. Attachment Styles:

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15:27

THIS Is Why You’re Obsessed with A Situationship

The Thais Gibson Podcast ·

2024/07/25

Have you ever found yourself obsessing over someone you're not even in a relationship with? Do you keep going back to a situationship that doesn't fulfill you? In this episode, we dive deep into the concept of "limerence" – a state of mind where you're infatuated with someone to the point it negatively impacts your life. Learn the key characteristics that differentiate limerence from a simple crush and understand why you might be stuck in these emotionally taxing situations. Join us as we explore

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54:09

Two Ex-Avoidants Share How to Repair A Relationship...

The Thais Gibson Podcast ·

2024/07/22

Welcome to another insightful episode of "Can This Be Fixed?" with your hosts Thais and Mike DiZio. In this episode, we dive deep into attachment styles and relationship dynamics. We kick off with a fascinating discussion on what happens when a dismissive avoidant breaks up with an anxious attachment style partner. We explore the nuances of love languages, tackling questions on how to manage different attachment styles and what to do when faced with unhealthy patterns in a relationship. Join us as

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55:19

Transform Autoimmune Symptoms & Learn Root Cause with...

The Thais Gibson Podcast ·

2024/07/20

In this episode of The Thais Gibson Podcast, Thais is joined by special guest Andrea Nakayama, functional medicine nutritionist and founder of the Functional Nutrition Alliance, to discuss autoimmunity and chronic illness and actionable steps anyone can take to manage these illnesses effectively—mentally, physically, and emotionally. Find Andrea Online: Website: https://www.andreanakayama.com/ Podcast: https://podcasts.apple.com/us/podcast/15-minute-matrix/id1325256647 Instagram:

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16:12

Are Situationships Glorified Toxic Relationships?

The Thais Gibson Podcast ·

2024/07/18

In this episode of the Thais Gibson Podcast, Thais dives deep into the concept of situationships—those ambiguous, label-free relationships that have become a staple in today's dating landscape. Are they inherently toxic, or do they offer unique benefits for those not ready for commitment? Thais explores the pros and cons of situationships, the impact of social media and dating apps on modern romance, and provides actionable steps for those looking to transition from a situationship to a more

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60:09

Why Avoidants Flaw Find & On and Off Relationships...

The Thais Gibson Podcast ·

2024/07/15

In this "Can Be Fixed" episode of The Thais Gibson Podcast, Thais and co-host Mike address a variety of audience questions, offering insights from their journey of transitioning from formerly avoidant attachment styles to secure ones. What can you do if you finally enter your first secure relationship, only to worry that your insecure attachment style might resurface? What can you do if you’re stuck in an on/off relationship that keeps hurting you but that you keep choosing to revisit? How do

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55:42

Reset Your Gut in 7 Days with Sachin Patel

The Thais Gibson Podcast ·

2024/07/13

Is your gut trying to tell you something?In this episode of The Thais Gibson Podcast, Thais is joined by special guest Sachin Patel, functional medicine practice success coach, international speaker, best-selling author, and founder of The Living Proof Institute and Perfect Practice Podcast. With a philosophy that “the doctor of the future is the patient”, he is actively doing whatever it takes to keep people out of the medical system. Tune in for an insightful discussion on the impact of

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16:18

Attachment Styles & Why We Attract the Same People

The Thais Gibson Podcast ·

2024/07/11

In this enlightening episode, we dive deep into the intricate dynamics of attachment styles, specifically focusing on why individuals with anxious attachment often find themselves drawn to those with avoidant attachment. Through engaging discussions, we explore the psychological underpinnings of this recurring pattern, shedding light on the subconscious comfort zones that drive these attractions. Key Highlights: Attachment Styles: Understanding the fundamental differences between anxious and

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64:10

Avoidants, Moving In & Ghosting in Relationships with...

The Thais Gibson Podcast ·

2024/07/08

In today’s “Can This Be Fixed” feature on The Thais Gibson Podcast, Thais is joined by co-host Mike to respond to a range of interesting questions from the audience. How can you recognize a persons’ attachment style on a first date? What do you do if your dismissive avoidant partner doesn’t want to live together? And what should you do if you notice you’re farther along on your healing journey that someone else? Tune in to hear the answers to all these questions and stick around to listen to

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39:46

How to Master Dating After Divorce with Kimmy Seltzer

The Thais Gibson Podcast ·

2024/07/06

In this episode of The Thais Gibson Podcast, Thais welcomes Confidence Therapist, Authentic Dating Strategist, Image Exper, and host of “The Charisma Quotient Podcast” Kimmy Seltzer for an insightful discussion on dating confidence, the essence of flirting, and the power of non-verbal cues. Tune in to hear Kimmy’s inspiring “red dress moment” story and discover helpful tips on simple yet effective things you can do to boost your dating confidence in no time. Kimmy Seltzer is a Confidence

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671 results

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