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PODCAST

The Healthy Skin Show

Jennifer Fugo, MS, CNS, Clinical Nutritionist

Ready to finally get to the bottom of your skin issues?If you’ve been searching for answers beyond the standard prescriptions and creams — welcome! The Healthy Skin Show is your go-to podcast for sensitive skin warriors who are ready to dig deep, challenge the status quo, and uncover the real root causes behind stubborn skin problems that just won’t quit.Hosted by clinical nutritionist Jennifer Fugo — a leading expert in functional nutrition for chronic skin conditions — each episode takes you on a

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All Episodes

32:07

150: Understanding Epstein-Barr Virus + Skin Rashes...

The Healthy Skin Show ·

2020/07/09

Epstein-Barr Virus (EBV) is commonly known as mono or the kissing disease. EBV can cause a host of problems in the body, including the skin. Today's guest is here to explain all about EBV. My guest today, Dr. Kasey Holland, is a licensed Naturopathic doctor. She earned her Doctorate in Naturopathic medicine at Bastyr University in Seattle, WA through a four-year CNME accredited program. While there she completed specialty rotations in environmental medicine, immune wellness, oncology, IV therapy,

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31:34

149: How Staph Aureus Wrecks Your Skin w/ Dr. Julie...

The Healthy Skin Show ·

2020/07/02

Staph may not immediately come to mind when thinking about skin rash flares, but it can actually play a huge role! My guest today will break down how staph aureus can damage your skin. My guest today, Dr. Julie Greenberg, is a licensed ND who specializes in integrative dermatology. She is the founder of the Center for Integrative Dermatology, a holistic dermatology clinic that approaches skin problems by finding and treating the root cause. Dr. Greenberg hold degrees from Northwestern University,

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32:19

148: How I Turned My Psoriasis Around + Got My Life...

The Healthy Skin Show ·

2020/06/25

I am so grateful to today's guest for being here because she's actually one of my clients. She asked if I could share her story, because her journey with psoriasis has definitely had some low lows. And, she dug herself out of those lows. My guest today is Lisa Stodola. Lisa is a stay at home mom of two kids: a girl (9) and a boy (8). She enjoys photography, being outdoors, traveling, and spending time with family, and friends. Lisa loves hot weather, but she lives in the midwest where winter is long

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33:06

147: Could Breast Implant Illness Be Your Rash...

The Healthy Skin Show ·

2020/06/18

Today's episode is focused on breast implant illness, and its possible link to skin rashes. My guest will explain exactly what breast implant illness is, and why women may experience it. My guest today, Anthony Youn, M.D. F.A.C.S, is known as America's Holistic Beauty Doc. He is a nationally-recognized, board-certified plastic surgeon. Recognized as a leader in his field, Dr. Youn is the author of the best-selling books The Age Fix: A Leading Plastic Surgeon Reveals How To Really Look Ten Years

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30:33

146: Chlorine + Bath Additives w/ Christa Biegler, RD

The Healthy Skin Show ·

2020/06/11

Today's episode is all about bath additives. Bleach baths, chlorine baths, colloidal oatmeal baths, Epsom salt baths...my guest and I cover all this and more! My guest today is Christa Biegler, host of the Less Stressed Life podcast and has an integrative nutrition private practice focusing on skin, digestive, autoimmune and allergy issues. She started The Less Stressed Life as a play on words for anti-inflammatory life. She lives with her unicycling husband and kids in the rural Midwest. Join us as

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35:55

145: The Problem With Sensitive Skincare Products No...

The Healthy Skin Show ·

2020/06/04

There are countless sensitive skincare products available today. For people with skin rashes and dry skin, these products seem like the right fit, because "dry" and "rashes" often go hand in hand with "sensitive". My guest today will debunk this common misconception. My guest today is Rachael Pontillo, a holistic skincare innovator, author, and educator. Rachael is the bestselling author of the book Love Your Skin, Love Yourself, and co-author of The Sauce Code. She’s a functional nutrition

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33:46

144: How Chinese Medicine Can Help Topical Steroid...

The Healthy Skin Show ·

2020/05/28

Topical Steroid Withdrawal is becoming more well known, but many Western medicine practitioners don't adequately recognize or treat it. My guest today will explain how Eastern medicine can help. My guest today is Dr. Olivia Hsu Friedman, DACM, LAc, Dipl.OM. She is the owner of Amethyst Holistic Skin Solutions and treats eczema, TSW, psoriasis, and acne patients throughout the US in person and via video conferencing using only herbal medicine. Dr. Olivia earned a Doctorate in Acupuncture and Chinese

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09:15

143: Inverse Psoriasis + Candida Connection

The Healthy Skin Show ·

2020/05/26

Though it’s a less common form of psoriasis, Inverse Psoriasis (IP) impacts about 30% of those living with Plaque Psoriasis. One thing about having Inverse Psoriasis that really caught my attention was the connection to getting fungal infections at the site of IP rashes! I always ask clients regardless of what their main concern is if they have had issues with fungus or yeast in other areas of the body. And it’s not uncommon for me to find that fungal issues elsewhere tend to match up to having

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31:54

142: Psoriasis 101: What You Need To Know w/ Dr. Raja...

The Healthy Skin Show ·

2020/05/21

Psoriasis is a condition that is frustrating to have, and often frustrating to treat as well. My guest today is going to dive in to different forms of psoriasis, why getting a correct psoriasis diagnosis is important, and how psoriasis can affect other systems in the body. My guest today is Dr. Raja Sivamani, a board-certified dermatologist who practices at Pacific Skin Institute. He is an Adjunct Associate Professor of Clinical Dermatology at the University of California, Davis and Director of

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10:30

141: Dealing With H. pylori: Diet + Conventional vs....

The Healthy Skin Show ·

2020/05/19

Is there an H. pylori diet that can help? Is H. pylori contagious? What supplements are helpful to get rid of H. pylori? These are just some of the questions I’ve received over the past two weeks after the release of the H. pylori and Skin Rashes episode on the Healthy Skin Show. Because of the overwhelming response, I felt it was only right to do a Part 2 so that you could get answers to your questions! It’s my hope that this will give you a better sense of what to consider IF you do have H. pylori

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28:51

140: Do's + Don't's For Prebiotics (Especially If You...

The Healthy Skin Show ·

2020/05/14

Most of us know about why we need probiotics to help optimize our gut health. But have you ever heard of prebiotics? My guest is going to tell us all about them. My guest today is Kelsey Kinney MS, RD, a registered dietitian in private practice specializing in digestive and hormonal health. She completed her Bachelor's degree in Nutrition at New York University and holds a Master's degree from the University of Western States in Human Nutrition and Functional Medicine. Kelsey works with her clients

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13:08

139: Can A High Histamine Diet Flare Rosacea?

The Healthy Skin Show ·

2020/05/12

Did you ever notice that Rosacea trigger foods are also high histamine foods? Apparently, research is showing more and more a connection between histamine and rosacea flares! Though some people will find that following a rosacea diet can help lessen the redness in their skin, others will still get flares without explanation. The connection to histamine may finally answer one of the reasons why. And while it might make sense to try a low histamine diet if you’ve got rosacea, the issue at hand can be

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28:33

138: How Ayurveda Looks At Skin Rashes w/ Dr. Marc...

The Healthy Skin Show ·

2020/05/07

Ayurveda is the traditional medicine of India, and it is slowly gaining popularity in the West because of its holistic approach to treating each person based on their unique needs. My guest today is Dr. Marc Halpern, the founder and President of the California College of Ayurveda. A Doctor of Chiropractic and an Ayurvedic Doctor, he is the co-founder of the National Ayurvedic Medical Association, the National Council on Ayurvedic Education and the California Association of Ayurvedic Medicine. Dr

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11:51

137: Before Starting Dupixent (Or Other Biologic...

The Healthy Skin Show ·

2020/05/05

If you’ve considered starting Dupixent or some other type of biologic medication for your rashes, here’s something to consider. Problems (that aren’t significant enough to be major issues yet) can be lurking under the surface and go unnoticed. If a biologic medication works, symptoms should go away. That’s a great thing for your confidence, peace of mind, and daily level of comfort. But it can cause you to miss clues (aka. symptoms) that need attention sooner rather than later. In today’s episode,

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25:13

136: Alternative Solutions For Rosacea w/ Dr. Peter Lio

The Healthy Skin Show ·

2020/04/30

Rosacea is a skin condition best known for causing redness and flushing. But is can also lead to pustules and comedones. My guest today will share more about rosacea, as well as possible treatment options. My guest today is Dr. Peter Lio, a Clinical Assistant Professor of Dermatology & Pediatrics at Northwestern University Feinberg School of Medicine. He received his medical degree from Harvard Medical School, completed his internship in Pediatrics at Boston Children’s Hospital, and his Dermatology

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13:20

135: H. pylori-Skin Rash Connection

The Healthy Skin Show ·

2020/04/28

If you’ve followed along for a while now, you know that hidden bugs can be one of the root causes driving your skin rashes. H. pylori is one of those bugs that is often overlooked! Yes, there is an H. pylori-Skin Rash connection. Though most of the symptoms associated with H. pylori are gut-related, it’s entirely possible to have no GI symptoms and test positive for this bug. Plus, I’ve found that there are other health complaints beyond GI symptoms that could be clues to hidden H. pylori. In

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28:51

134: Dealing with Mold & Opening Detox Pathways w/...

The Healthy Skin Show ·

2020/04/23

Mold can pop up in the most unlikely places, places we don't think to look. My guest today is here to talk all about finding dangerous black mold in your home, car, office, etc., and how to handle it. My guest today is Toréa Rodriguez. After completing her undergraduate degree in Biochemistry, Toréa has embodied transformation and self-discovery. She’s worked at some of the leading dot-com Silicon Valley companies, has held executive positions, and was also a professional pilot flying jets for

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12:09

133: Ozonated Oil: Is It Good For Skin Rashes?

The Healthy Skin Show ·

2020/04/21

Have you ever heard of ozonated oil? Or maybe you’ve read about the benefits of ozonated olive oil for certain skin conditions? At first, I was skeptical so I decided to do my own research to find out if there was something special about adding ozone to plant oils. Turns out that some really cool research exists already on its antimicrobial capacity! I’m not sure that we fully understand the pro’s and con’s of ozonated oils for skin rashes at this point, but the research does seem to be promising

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29:26

132: What is Topical Steroid Withdrawal? w/ Kathryn...

The Healthy Skin Show ·

2020/04/16

Many steroid (topical, oral, etc.) users are not given clear guidelines for how to safely use their steroid. This can lead to a condition called Topical Steroid Withdrawal Syndrome (TSW), which can severely impact the skin and overall health. My guest today, Kathryn Tullos is a Registered Nurse from Houston, Texas with a degree in Communications. She is a wife and mom of 4 kids - ages 14, 12, 10, and 9. In mid-2013, her son suffered severely from Topical Steroid Withdrawal Syndrome (TSW) for 18

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11:16

131: Mindset: What To Do When Nothing Seems To Help...

The Healthy Skin Show ·

2020/04/14

Have you ever felt like a failure after trying thing after thing for your skin -- yet nothing seems to help? Why does it help everyone else BUT you? It just doesn’t seem fair. The truth is -- there’s a lot that doesn’t feel fair on the journey to resolve chronic skin rashes. Especially when it seems like nothing is helping you. Before you throw in the towel assuming that you’re just doomed, let’s talk about mindset. It’s one of the most critical pieces of the puzzle that is often overlooked as

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