PODCAST

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Podcast by Max International College for Fitness Professionals

education

All Episodes

00:05:59

Exercise…How much is too much or a waste of...

MAX Health and Fitness Recordings ·

2025/05/04

Exercise...How much is too much, or a waste of time? What is the tiniest amount of exercise we can do to be fittest, strongest, healthiest, and LEANEST? www.maxfitnesscollege.com

00:02:16

Birthdays…Are you getting older and BETTER or just older

MAX Health and Fitness Recordings ·

2025/05/03

Birthdays…Are you getting older and BETTER or just older? Life experience, wisdom and knowledge should be making sure we are fitter, stronger, healthier, wiser and better as we get older? Are we? YES/NO/Why? www.maxfitnesscollege.com

00:06:11

Are you stuck in a job you hate...with Rowie McEvoy

MAX Health and Fitness Recordings ·

2025/04/30

Are you stuck in a job you hate? Have you given up on your dream career? WHY?Is it time to wake up doing what you LOVE every day? How to do it… www.maxfitnesscollege.com

00:02:26

Can you handle life’s tough stuff...with Rowie McEvoy

MAX Health and Fitness Recordings ·

2025/04/27

Can you handle life’s tough stuff? Is your body and brain ready to drive on life’s bumpy, tough, hard roads? AND arrive stronger, better and wiser?www.maxfitnesscollege.com

00:02:47

How to Lose Weight and Never Find It Again...with...

MAX Health and Fitness Recordings ·

2025/04/27

How to Lose Weight and Never Find It Again? How to be lean, fit, strong, healthy, and energetic for a lifetime www.maxfitnesscollege.com

00:05:13

What to Eat Meat Plants Supplements WHY...with Rowie...

MAX Health and Fitness Recordings ·

2025/04/27

What to Eat? Meat? Plants? Supplements? WHY? How do you know what the best way for YOU to eat? www.maxfitnesscollege.com

00:09:31

Untidy, Dirty, Disorganised…Does it Matter...with...

MAX Health and Fitness Recordings ·

2025/04/25

Untidy, Dirty, Disorganised…Does it Matter? Could it be easier to be successful if your home, office, car, headspace is clean of junk? www.maxfitnesscollege.com

00:05:33

Water…What if 8 glasses is not enough or too...

MAX Health and Fitness Recordings ·

2025/04/25

Water…What if 8 glasses is not enough or too much? What size glasses? What if you move more, sweat more, or a tiny or bigger person? www.maxfitnesscollege.com

00:02:33

Unhealthy or Unhappy…Is it time to make...

MAX Health and Fitness Recordings ·

2025/04/25

Unhealthy or Unhappy…Is it time to make changes? What to do- How and when? www.maxfitnesscollege.com

00:02:24

Problems…Do we cause them or are we unlucky...with...

MAX Health and Fitness Recordings ·

2025/04/25

Problems…Do we cause them, or are we unlucky? Regardless of where they come from, how to get mentally tough, fit and strong to overcome all challenges, and always be the solution-finder www.maxfitnesscollege.com

00:03:20

Age OR How many fun times are you creating...with...

MAX Health and Fitness Recordings ·

2025/04/24

Age versus how many more fun times do we have left in our life? We are all getting older but how many great memories are we creating every day so we remember EVERY day, month, year and SEASON? www.maxfitnesscollege.com

00:09:29

Hormones…Can we control them...with Rowie McEvoy

MAX Health and Fitness Recordings ·

2025/04/21

Hormones…Can we control them? Our weight, metabolism, health, emotions, mental health, critical thinking, happiness; if we control our hormones could we be in control of all of these? www.maxfitnesscollege.com

00:12:21

Exercise…Why do men get leaner-faster...with Rowie...

MAX Health and Fitness Recordings ·

2025/04/21

Exercise…Why do men get leaner-faster? Can women speed up their metabolism to burn fat/food/calories as fast as men? If yes- HOW? www.maxfitnesscollege.com

00:03:54

Light Weights = flabby and injured...with Rowie McEvoy

MAX Health and Fitness Recordings ·

2025/04/20

“Light Weights for Toning”…What if that really means train with little light weights and you have more chance of getting injured, you will be wasting time and getting no results? Is it time to drop the “Namby Pamby” weights and lift heavy to overload and get results FAST?www.maxfitnesscollege.com

00:02:38

Failing…Can we STOP....with Rowie McEvoy

MAX Health and Fitness Recordings ·

2025/04/17

Failing…Can we STOP? Can we choose to succeed? YES/NO/Why? www.maxfitnesscollege.com

00:04:49

Your Body- is it stopping you from doing the fun...

MAX Health and Fitness Recordings ·

2025/04/16

Your Body…Is it stopping you from doing the fun stuff? Are you healthy, fit, strong, lean, and energetic- regardless of how old you are, so you CAN do ALL the Fun Stuff? If YES - Congratulations!! If NO - Is it time? www.maxfitnesscollege.com

00:11:29

Could WORDS Screw up my success...with Rowie McEvoy

MAX Health and Fitness Recordings ·

2025/04/15

Could WORDS Screw up my success? The words we say, hear and think, could they affect how we feel, what we do and then our results/success/outcomes? We can choose the words we say, hear and think so can we be in control of our success or failure? www.maxfitnesscollege.com

00:05:24

AI-Robots-Social Media…Lies-Truth-Opinion...with...

MAX Health and Fitness Recordings ·

2025/04/15

AI-Robots-Social Media…Lies-Truth-Opinion? Are we Followers/ “Believers” or Critical Thinkers who ask questions, research, study, and learn for ourselves? www.maxfitnesscollege.com

00:06:32

Is your body holiday ready – ALL Year...with Rowie...

MAX Health and Fitness Recordings ·

2025/04/15

Is your body holiday-ready – ALL Year? Can we stay in shape all year, EVERY year, regardless of how old we are so we can go and DO all the fun things without worrying if we are fit, strong or lean enough? www.maxfitnesscollege.com

00:07:12

People who NEED or WANT help - where to invest your...

MAX Health and Fitness Recordings ·

2025/04/15

People who NEED or WANT help - where to invest your time? Could there be people who need your help BUT do not want it? www.maxfitnesscollege.com

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MAX Health and Fitness Recordings

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