PODCAST
Real Life Runners with Angie and Kevin Brown
Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physically and
All Episodes
45:22
212: How the New Olympic Motto Applies to Us
Real Life Runners with Angie and Kevin Brown
·
2021/08/12
en
55:50
211: How Heat and Humidity Affect Your Running
Real Life Runners with Angie and Kevin Brown
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2021/08/05
en
52:49
57:28
38:34
47:31
57:52
206: Race Training With A Physically Demanding Job
Real Life Runners with Angie and Kevin Brown
·
2021/07/01
en
49:58
50:46
204: How Polarized Training Can Make You Run Faster
Real Life Runners with Angie and Kevin Brown
·
2021/06/17
en
55:09
50:45
202: Improve Your Running Form to Race Faster
Real Life Runners with Angie and Kevin Brown
·
2021/06/03
en
46:47
56:54
44:48
52:51
55:49
52:56
196: Benefits of Different Recovery Periods During a...
Real Life Runners with Angie and Kevin Brown
·
2021/04/22
en
45:57
57:04
43:04