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PODCAST

Off The Bench

Jacob Hester & Matt Flynn

Off The Bench is a radio show on 104.5 ESPN Baton Rouge hosted by former LSU players Jacob Hester and Matt Flynn.

sports basketball

All Episodes

46:58

Saints QB Battle Heats Up + Bennie Logan Talks LSU’s...

Off The Bench ·

2025/07/28

We open Hour One with a deep dive into Saints training camp and how the quarterback competition is shaping up early on. Bennie Logan joins the show to share his thoughts on LSU’s defensive front, what he’s seeing from the tackle position, and how the Tigers can take a step forward this season.

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47:39

More Saints Camp Talk, Trading Cards & Vibes

Off The Bench ·

2025/07/25

Hour Three rolls on with more takeaways from Saints training camp. We dive into the world of trading cards, spin some good tunes, and wrap up the show with a lively edition of Ask the Bench.

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47:37

Saints Training Camp Heats Up + Noah Fant Visits

Off The Bench ·

2025/07/25

In Hour Two, we break down the latest from Saints training camp, including the surprise visit from free agent tight end Noah Fant. Could he be a fit in the Saints' offense? We explore the possibilities and what it means for the TE room.

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47:32

Where's Tay Tay? Brian Kelly Sparks LSU–Clemson Tension

Off The Bench ·

2025/07/25

We kick off Hour One trying to figure out where Tay Tay mysteriously disappeared to. Then, we dive into Brian Kelly’s recent comments at the Rotary Club and how they may have stirred up some early-season beef with Clemson. Football season energy is heating up.

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46:45

Soggy Sandwiches, Craig David Confusion & Big Deal or...

Off The Bench ·

2025/07/24

Hour Three kicks off with Big Deal or No Big Deal before we dive into Munchies with Chef Michael Johnson — where we learn Alondra prefers her sandwiches soggy (yes, really). Jake tries once again to convince the room that Craig David is elite... and is met with more resistance. We wrap up with Ask the Bench.

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47:01

Saints Ranked Last in NFL Roster Rankings?! Debating...

Off The Bench ·

2025/07/24

In Hour Two, we react to a national ranking that places the Saints dead last in NFL roster strength. The guys debate the validity of the list and which teams should be higher or lower. Plus, Matt Flynn falls for yet another fake tweet — and we have some fun with it.

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46:57

LSU's 2025 Swing Game Debate, Toughest 3-Game Stretch

Off The Bench ·

2025/07/24

We kick off Hour One debating what LSU’s true “swing game” is in 2025 after one article pointed to the season opener vs. Clemson. We also break down the Tigers’ toughest three-game stretch of the year.

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46:55

Jacob Hester Retires, Dear Delondra Returns, Scottie...

Off The Bench ·

2025/07/23

In Hour Three, we bring back Dear Delondra, Jacob Hester makes his official NFL retirement announcement, and we react to the massive earnings of Scottie Scheffler’s caddy. We wrap it all up with Ask the Bench.

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46:49

Matt Flynn Officially Retires, Richard Dickson Talks...

Off The Bench ·

2025/07/23

Hour Two kicks off with a surprise as Matt Flynn makes his official NFL retirement announcement. Richard Dickson joins the show to talk all things tight ends and preview what to expect from LSU in the 2025 season.

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46:49

Tyrann Mathieu Retires: Honoring the Honey Badger’s...

Off The Bench ·

2025/07/23

We open the show paying tribute to LSU legend and Super Bowl champ Tyrann Mathieu as he officially retires from the NFL. We reflect on his unforgettable college career, impact on the game, and what made the Honey Badger a generational player.

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46:53

Nick Underhill on Saints QB Room & New Uniforms, Tour...

Off The Bench ·

2025/07/22

Hour Three kicks off with Nick Underhill breaking down the Saints QB room — just as the team drops their new alternate uniforms! We get his live reaction and give our thoughts on the look. Plus, a Tour de France update and we wrap with Ask the Bench.

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46:59

Football is Back! Will Clapp on Saints Camp, Blake...

Off The Bench ·

2025/07/22

Football season is officially in the air! We talk the start of NFL and college training camps. Saints OL Will Clapp joins to preview Saints camp, and LSU DC Blake Baker stops by to share what he’s watching for on defense this season.

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46:53

SEC Media Days Recap & Biggest Takeaways

Off The Bench ·

2025/07/22

We open the show recapping our trip to SEC Media Days and sharing our biggest takeaways from the week in Atlanta.

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47:38

Devin Snow Talks UFC 318 & Saints Camp, NFL MVP...

Off The Bench ·

2025/07/21

Hour Three features Devin Snow breaking down UFC 318 and early Saints training camp vibes. Taylor gives his NFL darkhorse MVP pick, we pay tribute to the legendary Dan Borne, and close things out with Ask the Bench.

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47:20

Weekend Winners & Losers, Ross Jackson on Saints

Off The Bench ·

2025/07/21

Hour Two kicks off with Weekend Winners & Losers, then we dive into the Bengals’ moves, Shemar Stewart’s potential, and Trey Hendrickson’s situation. Plus, Ross Jackson joins us to give the latest on the Saints ahead of training camp.

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47:40

Tyler Shough’s Contract, SEC Media All-SEC Teams,...

Off The Bench ·

2025/07/21

In Hour One, we react to Tyler Shough’s new contract, break down the SEC Media Days projected order of finish and All-SEC teams, and explain why Garrett Nussmeier is the better QB over LaNorris Sellers. Plus, a full recap of an electric UFC 318 in New Orleans.

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48:06

Nick Underhill Talks Saints & Tyler Shough, LSU WRU...

Off The Bench ·

2025/07/18

Hour Three kicks off with Nick Underhill breaking down the latest on the Saints and Tyler Shough’s contract. Taylor makes the case for why LSU is WRU, and Alondra previews Dustin Poirier’s retirement fight at UFC 318 in New Orleans.

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47:42

Big Deal or No Big Deal, ESPYs Recap, Mike...

Off The Bench ·

2025/07/18

Hour Two features a round of Big Deal or No Big Deal as we react to the ESPYs. Mike Scarborough joins us to break down the latest in LSU football. Plus, mid-show chaos ensues as Alondra and Cassi decide to order chick fil a breakfast mid show.

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47:34

SEC Champ Contenders, & Who Won Media Days

Off The Bench ·

2025/07/18

We kick off Hour One with Alondra’s recap of the UFC 318 press conference in New Orleans. Then we dive into which teams can actually contend for the SEC title, who’s headed for the bottom, and whether LSU inspired more confidence after Media Days. Plus, we debate who really “won” SEC Media Days.

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42:35

Wrapping SEC Media Days: Final Win Total Predictions...

Off The Bench ·

2025/07/17

In Hour Three, we wrap up an eventful week at SEC Media Days with our win total predictions for the final teams that took the stage. Plus, our closing thoughts and biggest takeaways from Atlanta.

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2,649 results

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