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PODCAST

Mental Illness Happy Hour

Mental Illness Happy Hour

Weekly podcast with host Paul Gilmartin and a guest discussing all our mental and emotional battles past and present, especially the things that are hard to say out loud.

health & fitness

All Episodes

01:03:00

#512 Anxiety - Joe List

Mental Illness Happy Hour ·

2020/11/05

Comedian and podcaster (Mindful Metal Jacket) Joe List @JoeListComedy talks about how he manages anxiety and panic attacks and what ultimately led him to asking for help and finding sobriety. Be sure to check out Joe's new YouTube Comedy Special "I Hate Myself". More About Our Guest Go to www.JoeListComedian.com Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be

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01:32:05

#511 Intimacy Struggles - Monica Padman

Mental Illness Happy Hour ·

2020/10/30

Podcaster (Armchair Expert, Monica and Jess Love Boys) and actress Monica Padman @mlPadman sits down with Paul to unpack her struggles with intimacy, self-image, and growing up Indian in a white community. More About Our Guest Follow Monica on IG @mlPadman Listen to Armchair Expert at https://armchairexpertpod.com/ Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be

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01:15:51

#510 Virtual Reality & Mental Health - Nanea Reeves

Mental Illness Happy Hour ·

2020/10/22

Nanea Reeves is the CEO & Co-Founder of TRIPP, a mobile app focused on creating mood altering experiences in virtual reality. She talks about VR research and her own struggles that led her to where she is. For more about Nanea and TRIPP go to www.Tripp.com Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at

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01:31:20

#509 Gabbie Hanna

Mental Illness Happy Hour ·

2020/10/15

Writer and musician Gabbie Hanna @GabbieHanna reads excerpts from her powerful book Dandelion and opens up about her struggles with past traumas, insecurities, and anxieties. More About Our Guest Follow her @GabbieHanna Check out her book Dandelion For more go to her website www.GabbieHannaOfficial.com Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to

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01:12:09

#508 Neuroscience of Trauma - Dr Erik Won

Mental Illness Happy Hour ·

2020/10/09

Neuroscientist and former Navy flight surgeon, Dr. Erik Won, shares his insights into mental health and the brain and talks about the trauma and struggles that come with caring for--and losing--some of his injured comrades and Covid patients. For more on Dr. Won go to www.waveneuro.com Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to

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01:40:04

#507 Our Prison Problem - Brandon Stickney

Mental Illness Happy Hour ·

2020/10/02

Writer Brandon Stickney (The Five People You'll Meet in Prison), who has spent time in four different prisons, talks about his own experiences as well as the inhumane issues with our profit-driven prison industry in America. More about Brandon: https://www.facebook.com/brandon.stickney.5 www.Twitter.com/BrandonStickney Buy his book The Five People You’ll Meet in Prison: A Memoir of Addiction, Mania & Hope here

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01:38:03

#506 Doyin Richards

Mental Illness Happy Hour ·

2020/09/25

The racial justice & mental health advocate discusses what life can be like for Black men in America, shares his expertise on how to be anti-racist and how he manages his depression. For more about Doyin go to www.doyinrichards.com Doyin is the Founder of the Anti-Racism Fight Club He is a Best-Selling Author | Keynote Speaker Preorder a copy of my next children’s book WATCH MEhere Follow Doyin on IG, TW and FB @DaddyDoinWork Support Our Sponsors! This episode is sponsored

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01:28:46

#505 Ben Fineman

Mental Illness Happy Hour ·

2020/09/17

Therapist-in-training Ben Fineman reflects on his past life as a professional poker player and discusses the mistakes we all make in relationships. He also dives into the topic of his own podcast: How to recognize and handle Bad Therapy. More About Ben www.verybadtherapy.com www.benfinemancounseling.com Registered Associate Marriage & Family Therapist #119754Supervised by Curt Widhalm, LMFT #47333 Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free

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01:17:26

#504 Jameela Jamil

Mental Illness Happy Hour ·

2020/09/11

Actor (The Good Place) and activist Jameela Jamil @JameelaJamil chats with Paul about society's influence on self-image, the pitfalls of cancel culture, and what it's like to live with a virtually invisible chronic illness. Check out Jameela's podcast iWeigh Follow her on IG & Twitter @JameelaJamil Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can

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01:34:42

#503 Dr Jill Stoddard

Mental Illness Happy Hour ·

2020/09/04

Psychologist and writer Dr. Jill Stoddard talks about different types of anxiety, how to recognize and unpack your triggers, and how mindfulness is key when it comes to working through difficult moments. More about Dr. Stoddard: https://www.jillstoddard.com/ https://www.facebook.com/jillstoddardphd/ https://www.linkedin.com/in/jillstoddardphd/ https://www.instagram.com/jillastoddard/ https://twitter.com/jill_stoddard Support Our Sponsors! This episode is sponsored by BetterHelp online

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01:35:31

#502 Surviving Music & Drugs - Charlie Springer

Mental Illness Happy Hour ·

2020/08/28

Paul's long-time friend, Charlie Springer, talks about giving up the seminary to move to San Fran in the Summer Of Love, beginning a career working with music greats while battling his alcoholism and drug addiction. Some great hippie stories :) Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at

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01:28:02

#501 Dr Menije Boduryan

Mental Illness Happy Hour ·

2020/08/21

Clinical psychologist and immigrant Menije Boduryan talks with Paul about perfectionism, imposter syndrome, and generational trauma in the Armenian community. More About Dr. Boduryan website: https://www.embracingyoutherapy.com IG: www.instagram.com/dr.menije Youtube: https://www.youtube.com/channel/UCxBmKFKCb1bOGcc4fMbdu6g?view_as=subscriber Subscription: https://mailchi.mp/embracingyoutherapy/worrier-to-warrior Support Our Sponsors! This episode is sponsored by BetterHelp online

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01:32:25

#500 Dealing w/Male Culture - Jordan Reid Returns

Mental Illness Happy Hour ·

2020/08/14

Author and actor Jordan Reid shares her perspective on marriage, emotional labor, raising feminist boys, and what being in a relationship can mean for modern-day women. More About Jordan Website: http://www.ramshackleglam.com Social Handle: @ramshackleglam Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at

en

01:35:32

#499 Brianne Davis

Mental Illness Happy Hour ·

2020/08/06

Paul's longtime support group friend shares about her sex and love addiction and how getting help for it helped her learn how to be intimate, stop cheating and using men, and finally becoming a mother. More About BrianneSecret Life Podcast secretlifepodcast.com iTunes: https://podcasts.apple.com/us/podcast/secret-life-podcast/id1521171499 Website:http://briannedavis.com HuffPost Article:https://tinyurl.com/HuffPostArticle-Davis Secret Life of a Hollywood Sex and Love Addict Book

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01:05:31

#498 Best Of - Jimmy Dore

Mental Illness Happy Hour ·

2020/07/31

A replay from 2011 (our 15th episode) - Paul's friend, comedian Jimmy Dore talks about growing up Catholic in a violent and segregated Chicago neighborhood with 11 siblings. Topics include: depression, panic attacks, fistfights, robbery and an empty feeling following success. Check out Jimmy on YouTube or listen to the Jimmy Dore Show podcast. For more about Jimmy go to www.JimmyDoreComedy.com Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go

en

01:17:54

#497 Best Of - Lia McCord

Mental Illness Happy Hour ·

2020/07/24

What happens when a naive Texas cheerleader from an abusive home tries to pay for college by smuggling heroin in Bangladesh? Probably not what you think. She also shares about survivor self-blame around incest.

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01:59:14

#496 Best Of - Kristine Keese

Mental Illness Happy Hour ·

2020/07/17

The Holocaust survivor, mother, teacher and activist reflects on her coping mechanisms, her ability to find joy, feelings unique to motherhood, her childhood in Nazi-occupied Warsaw as a Jewish 7 year-old, and the special bond she forged with her mother, Eugenia Lubowski Krol, as they fled for their lives.

en

01:21:11

#495 Best Of - Greg Cheever Part 2

Mental Illness Happy Hour ·

2020/07/10

The second of a two-part interview from 2011 with Paul's sober friend; a former studio projectionist, dealer, fugitive and heroin-addict.

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01:23:37

#494 Best Of - Greg Cheever 1 of 2

Mental Illness Happy Hour ·

2020/07/03

Originally recorded in the podcast's first year (2011) Paul sat down with his support group friend; a former fugitive, ex-con drug dealer, heroin-addict 60’s hippie, who has divorced four times, what’s not to love? So many stories this one is a two-parter. Part 2 next week. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to

en

00:53:09

#493 Listener Struggles

Mental Illness Happy Hour ·

2020/06/26

Paul reads submissions from listeners about the challenges in their lives.

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