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PODCAST

Better with Running

This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running! Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to help expose you to some new ways of thinking and operating!

sports running

All Episodes

01:03:30

EP33: Better with Running Podcast - SPECIAL TAKEOVER...

Better with Running ·

2020/11/05

Madeline Heiner, Gemma Maini and Sophie Fitt n jump on the podcast this week to takeover! They give us an update on how they are tracking at the moment, how their athletes are performing, how they have dealt with and worked around the craziness of 2020 and answer some listener questions. Partners Yarraville Running Company, shop online @ https://www.therunningcompany.com.au/yarraville/ https://www.instagram.com/therunningcompany_yarraville/?hl=en Run2PB Links Socials Run2PB YouTube:

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01:34:57

EP32: Better with Running Podcast - Ft Run2PB Coach...

Better with Running ·

2020/10/31

Zacca and Matt discuss a couple sessions they each hit through the week. Zacca dabbles in his favourite, the progression run around the tan, along with enjoying getting out with Frankie for his 12 / 8 / 4min efforts session. Matt rolls out his 29km long run from Devilbend to Dromana and hits a 6 x 1km reps with a couple of Peninsula's finest. Big week around the tracks recapping some exciting performances from Run2PB Athletes. Steph and Llewellyn catch up for a chat about the 100k 'no idea' solo

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01:51:42

EP31: Better with Running Podcast: Training Talk...

Better with Running ·

2020/10/23

Zacca and Matt talk about his latest session, including 400m and tempo efforts. Matt quizzes Zac on his massive upcoming session with training partner - Frankie Conway. Zacca and Matt chat with founder of RunCreature, Myles Gough - Australia's newest online running magazine. they discuss his own running journey, what prompted him to start the website/publication, some of the interviews he has already published and and what plans are in store for the future. Andy Buchanan and Brady Threlfall are back

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00:44:29

EP30: Better with Running Podcast Ft Matt Morgan...

Better with Running ·

2020/10/16

Zacca and Matt talk about how they have recovered from their Run2PB Virtual 5km went with both getting back into sessions and talk about how they have both are excited for more races ahead, they chat over a potential pacing gig on the track. Zacca catches up one of his athletes based in Tasmania, Matt Morgan, fresh off a new half marathon P.B, they talk about his transition into running, the quest for a sub 3hr and how he fits running into his life as a father of two kids. Stay tuned to our socials

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01:17:12

Ep 29: Better with Running Podcast SPECIAL - RUN2PB...

Better with Running ·

2020/10/10

Zacca and Matt debrief about how their Run2PB Virtual 5km went, they then are joined by guest and Run2PB Coach Chris Armstrong. They discuss some of the amazing results coming through in the Virtual 5km and Chris gives an update on some great time trials run on the Shepparton track! Matt catches up Run2PB coach, Sammy the Shoe Dog, to discuss about various types of racing flats and who would benefit from them. Sammy also gives an update on how he is travelling, along with how his athletes are

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01:31:35

Ep 28 - Virtual 5km Update, London Marathon Preview +...

Better with Running ·

2020/10/02

Zacca and Matt discuss how their training is going heading towards their attempts at the Run2PB Virtual 5km. Matt hits the track for some 400m repeats and Zacca attacks a tempo then 3min reps. They also take a look at the London Marathon, where there are numerous different races amongst the race. Including the battle between Kipchoge and Bekele as well as how the Aussie contingent is looking. In the round the tracks segment, Zacca and Matt look at the numerous great runs from the Run2PB legends and

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01:08:13

Ep 27: Better with Running Podcast - Ft. Takeover by...

Better with Running ·

2020/09/25

Jack Davies and Josh Harris jump on the podcast this week to takeover! They give us an update on how they are tracking at the moment, how their athletes are performing, including some impressive races and time trials, along with training talk on threshold runs, sharing in a big goal for 2021 and answering some listener questions.. Zacca and Matt discuss how they are looking for the Run2PB Virtual 5km, Matt dishes out a scare tactic by uploading onto the Run2PB YouTube Channel his last 5km Time Trail

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02:02:07

Ep 26: Better with Running Podcast - Ft. Virtual Run...

Better with Running ·

2020/09/18

Big episode with Zacca and Matt first discussing Run2PB proudly partnering with The Running Company Yarraville and New Balance to put on the Run2PB Virtual 5km Event, to be run between October 1st and 14th. Run2PB coach Sammy the shoe dog jumps in to give a review of the prize for the virtual event, the New Balance 1080’s, along with an update on a cracking goal he’s made. Matt catches up with one of his athletes, elite Olympic lifter and all round great guy, Troy Hewkins. Who last weekend slashed 6

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01:30:05

Ep 25: Better with Running Podcast - Ft Shoe Chat...

Better with Running ·

2020/09/11

Zacca and Matt catch up on how each other’s 60min workout went that was set by Brady. A challenging 20minute session of 5/4/3/2/1min ON, 1min jog recovery between each. They discuss the impacts training partners have on how they approach and execute sessions. Matt catches up Run2PB coach, Sammy the Shoe Dog, to discuss triathlon and ironman racing shoes and the variables that should be taken into account when making such an important decision. Sammy also shares his wisdom of some key tips he would

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01:27:26

EP24: Better with Running Podcast Ft Run2PB Coach...

Better with Running ·

2020/09/04

In this week's episode, Zacca and Matt crunch the numbers on their 60min session set by Run2PB Coach Dave P. 6min Effort 2min recovery 3 x 4min (90sec recovery) 2 x 30sec on/ 30sec off They discuss Stage 4 restrictions and the first thing they'll do when the 5km bubble is raised. Run2PB Athlete Stu Mclay pens a cracking blog, that Matt and Zac both have some takeaways from. Blog:https://www.run2pb.co/post/running-in-the-time-of-covid-19 Zacca interviews Chris O'Neill, Run2PB's newest coach. Profile:

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01:16:30

EP23: Better with Running Podcast Ft Training Talk...

Better with Running ·

2020/08/28

Zacca and Matt talk about their experiences with 1k reps, in anticipation of hearing another training talk segment, featuring Run2PB coaches Andy Buchanan and Brady Threlfall, as they discuss all things 1k Reps, they outline how they approach them in sessions and execute, filled with practical takeaways and key learnings for all runners. Matt and Zac takes us through an around the 'track/trails/road' segment celebrating some amazing achievements from Run2PB athletes. Zac catches up with Brad Fuller

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01:47:20

EP22: Better with Running Podcast - Ft. Interview W/...

Better with Running ·

2020/08/21

Matt and Zac talk about how they going Melbourne at the turnaround mark of the 6 week (stage 4 lockdowns), how they are going without having races and how they are keeping motivated with training and lack of events. Zacca catches up with Luke Bell for an interview. Luke debuted at Kona at the ripe age of 22, he then managed to have 2 top tens in the arguably worlds most famous endurance event - Ironman World Championships in Kona, Hawaii. Luke's professional career across the Tri/70.3/full ironman

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01:30:06

EP21: Better with Running Podcast - Ft. Shoe Chat...

Better with Running ·

2020/08/14

Zacca and Matt talk through their 60min sessions, and the positive feedback that they have been having in the running community. Matt takes on Sophie Fitt's workout over a hilly course and finds it bloody tough!! They talk about Madelines workout - 3 x 5min sets , into 30sec recovery /30sec hard with a 3min recovery between each. Sammy the Shoe Dog is back in the house for another segment of 'Shoe Chat', talking about minimalist and maximalist Run2PB Athlete Lauren Das returns to the mic (Previous

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01:02:11

EP20: Better with Running Podcast - Ft Run2PB Coach &...

Better with Running ·

2020/08/07

Zacca and Matt catch up about how they're managing the newly imposed Stage 4 Restrictions and how they are adapting their training and their athletes training in Melbourne to the new 60 minute exercise restriction. But it's not all doom and gloom! Other areas of Australia are getting back into racing and it's fantastic to see! Zacca throws a shout out to some of his athletes looking at doing time trials and racing within the next couple of months. Run2PB coach Josh Harris gets behind the mic to

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01:00:45

Episode 19: Better with Running Podcast - Shoe Chat &...

Better with Running ·

2020/07/29

Matt and Zac talk about the recently launched Baller2Runner 10km Program for team sports athletes looking to improve their running and they discuss what the program entails and their experiences from a coaching point of view. Matt and Sammy Mclean catch up for another segment of Shoe Chat. In this Part 2 of this week's interview, with newly appointed Run2PB coach Sophie Fitt opens about topics that need more conversations in regards to female distance running, We look forward to hearing more from

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01:35:23

EP18: Better with Running Podcast Ft. Interviews with...

Better with Running ·

2020/07/25

Matt and Zac reflect upon their own training and challenges with a masked up Melbourne and dealing with the increased traffic out on the trails and paths. Zac catches up with past guest and Run2PB Athlete, Stu Mclay they review his 3k time trial, and look ahead towards a new block and focus around a 10k Time Trial. Matt also talks about the highs of running a cracking time trial to then facing a challenge with a rolled ankle. In this week's interview, newly appointed Run2PB coach Sophie Fitt catches

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01:58:27

EP17: Better with Running Podcast -Ft Training...

Better with Running ·

2020/07/18

Matt smashes his time trial and zac grills him on how it all went down! Training Talk Segment: Run2PB Coaches Brady Thelfall and Andy Buchanan, Brady catches up with Andy and how he has been training, and then he takes us through his special hilly and threshold session. This week also includes audio from a recent Run2PB Live event " Training your mind - The mental side of running. Featuring Coaches and Runners: Run2PB Coach & Australian Olympian Madeline Heiner Run2PB Coach & Australian

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01:41:28

EP16: Better with Running Podcast with Run2PB Coach...

Better with Running ·

2020/07/12

Matt and Zac catch up to see how they’ve been tracking through the week including a snippet of audio post session with the roles reversed, past guest and training partner of Zac being interviewed on the spot during a warm down after completing a tempo after a small niggle. Zac interviews new Run2PB Coach, Chris Armstrong. they cover: > His running journey and what inspired him to get running again. > Involvement in the running community including the Shepparton Runners Club. > Coaching

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01:04:37

EP15: Interview with American Run2PB Athlete Supreeth...

Better with Running ·

2020/07/06

Matt and Zac catch up to see how they’ve been tracking through the week and discuss what techniques they use to ensure they’re staying strong and healthy whilst increasing their training volume. Jack Davies catches up with one of his star Run2PB athletes, all the way from Austin Texas, USA, Supreeth Mannava. They discuss Supreeth’s running journey with Run2PB, how he has slashed time off his 5km PB, built up to a 10km and now looking to target a half marathon. They also chat about mentality and

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01:22:46

EP14: Better with Running Podcast, F.T Special Guest...

Better with Running ·

2020/06/30

Matt and Zac have an intruder in the studio, as Brady pops in to try and steal some tips on podcasting! They discuss the weekends time trials that went down with a number of Run2PB athletes over various distances. With the coaches drawing on some learnings and aspects of time trials. Zac recounts his adventure out to pace his Athlete Will and includes a quick post time trial interview. Matt and Brady tackle a listener Question:" Do you have a specific warm up routine you follow before a

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294 results

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