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PODCAST

The Light Between

Meaning in the Middle

Tune in to this Spirit-led conversation to gain divine wisdom, wake you, shake you, break you where needed (!!) and ultimately bring you into alignment with the path of destiny that you came here to walk. Illuminating the ode to "Know Thyself," welcome to dive deep into the perennial questions aimed at supporting change agents, healers and high achieving spiritual entrepreneurs on the continuation of our awakening journey and providing channeled insights, next era AI and business insights and

business entrepreneurship

All Episodes

00:15:49

"I’m losing my hair, will it grow back?" Address the...

The Light Between ·

2020/11/12

I’m losing my hair, will it grow back? Address the #1 Root NowAs an organic salon owner for 20 years, this is by far the most common question I receive: I’ve lost so much of my hair, will it come back? Its a sensitive question so I want to address it here in detail.Here’s the FACT: Hair Loss Directly a Reflection of Inflammation in the body. First, it’s fundamental to understand that hair loss is a symptom of inflammation. There are many unique causes of inflammation (which we will call root

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01:07:52

Profound Energetic Health Products to Increase Your...

The Light Between ·

2020/11/04

We all live in an ocean of motion, and by that, I mean energetic waves of frequency. At the densest form, it makes the seat your sitting on, your organs, and the physical screen you tapped onto to lead you to this mind-opening episode you’re listening to today. For over 2 years I have used biofeedback to measure, support, and rebalance the energetic health and consciousness of my client’s lives. When you can physically see the representation of what is invisible to the eye, it brings you into a

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00:18:31

(Corneo-what?) The “First Do No Harm” Approach to...

The Light Between ·

2020/10/30

(Corneo-what?) The “First Do No Harm” Approach to Anti-Aging One aspect of Evoq’s skin philosophy stems from the research from Professor Albert Kligman who is widely regarded as the father of cosmeceuticals, yet he was also well known for his pioneering work on corneotherapy. Corneotherapy is the care and treatment of the stratum corneum, the skin’s topmost layer and its principal barrier defence. The stratum corneum is responsible for environmental protection while preventing water loss

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00:19:54

The SPF Myth Exposed & How to Shop For Safe Skin...

The Light Between ·

2020/10/27

While there are less direct UV rays in the winter, there is significant reflection of these rays which can still easily cause sunburn.I recommend that all of my clients wear sunscreen daily to prevent cumulative sun exposure and the resulting fine lines, wrinkles, discoloration, and even skin cancer. From the plethora of toxic and smelly sunscreens (year around) - which to choose from?Check the labels and see that they offer various SPF protection number values. You’re well aware of the sun’s

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00:09:30

Is Micro Needling Better Than Chemical Peels?

The Light Between ·

2020/10/19

Is Micro Needling Better Than Chemical Peels?A client emailed and asked me this question: "Do you feel that needling is better than chemical peels?"More and more women are engaging in harsh chemical peels at home - with no advanced knowledge on how the skin works and how to optimize its repair mechanisms. I thought this was an excellent question to address because with so many people talking about these skin rejuvenating treatments and mixed messages, it can be quite confusing. Micro-needling and

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00:19:53

One Critical Hormone to Turn Up Love & Meaning in...

The Light Between ·

2020/10/14

Many brain experts state that isolation and loneliness is becoming the fastest killer of our humanity. I 100% agree. As human beings, our minds are greatly affected by two opposing hormones: cortisol (the stress hormone) and oxytocin (the love hormone). These hormones are released in our brains in reaction to various stimuli.Threatening or upsetting stimuli, for instance, causes our brains to release cortisol. This sudden increase in cortisol, as well as adrenalin, is tied to our primal fight,

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00:09:07

How Hope is Blocking You from Emergence and Growth

The Light Between ·

2020/09/30

How are you feeling about your life right about NOW? Confused? Devastated? Angry? Isolated? Happy? Notice how different all those emotions are. And how intense they are for many of us.Hi. I’m KassandraInside my Life in Bloom Bioenergetic 4-BE Blueprint series, I help women awaken and understand what is creating the emotions we are having around our current reality, health, mindset and beliefs, and our Devine relationships with ourselves and help women stand in their power so they can choose whether

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00:11:22

A 7 Minute Sound Spa to Cleanse, Activate and...

The Light Between ·

2020/09/27

The "7 Minute Sound Spa of Chakra Tune-Up Tones" is recorded specifically with the hope that it would allow you to experience a quick, sonic tune up every morning or evening to bring you back into harmony. YOU, are powerful beyond measure.What’s a Sound Spa Chakra Clearing?This sound spa will balance and align your subtle bodies and your energy field, enhancing your health and well being, as well as accelerating your consciousness.Some of these benefits include:Deep relaxation-releasing stress and

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00:10:19

5 Ways to Know if Hair Loss is Connected to Your Thyroid

The Light Between ·

2020/09/19

It's the worst! Watching your hair slide down the shower drain or clumping up on your brush is a horrible feeling, especially for women!Our hair is connected to our identity, our youth, and our health.While it’s natural for some women to experience hair loss at certain times in their menstrual cycles or times of the year, hair loss is also caused by specific health conditions including a thyroid imbalance.So the question here is....Why does a thyroid imbalance cause thinning hair?Your hair normally

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01:05:06

Shining a Light on Skin Health and Aging with an...

The Light Between ·

2020/08/31

If you’re like most women, you’ve been on a never-ending quest for products that are both safe - but also work and move the dial. Your skin has a remarkable ability to rejuvenate itself. Yet, so many women get desperate after seeing a late-night QVC ad due to not being able to sleep, or silver bullets from a magazine ad. We all know deep inside that taking good care of our skin is the key to an effective beauty regime. But with so much conflicting information, product overwhelms and bright and

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00:56:42

Evolving through Menopause, Bone Health and Estrogen...

The Light Between ·

2020/08/09

I loved this hormone supporting episode with Dr. Anna Garret, who is here help Savvy Sisters like us - bring more Harmony to our Hormones! I think we hit it all on stress, mindfulness, perimenopause, and bioidentical hormone confusion -and safety. Like Anna, I’m incredibly motivated in helping women better grasp and understand how hormone imbalances and menopause affect our physical and mental health. Like with most things, it’s critical to connect our own dots so we can understand the

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00:07:02

Do you need to exercise your face? 🏋🏻‍♀️

The Light Between ·

2020/07/29

Do you need to exercise your face? 🏋🏻‍♀️ There are endless tactics to defy aging on the market, and for all you holistic gals, you may have seen inference to face exercises or ‘face yoga’ as the trendy new way to strengthen the muscles of your face to help fight the signs of aging (like sagging jowls and wrinkles). Does it work? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I research and deliver evidence-based beauty and so the first thing to say is that there are no scientific studies to verify the claims that these sorts of

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00:14:06

6 Ways Stress Accelerates Aging - and what to do...

The Light Between ·

2020/07/21

We all know that Stress can have a detrimental impact on mental health.Today we’re going to crack open how stress effects our health, and how this then roll’s over into our outer beauty. Essentially, how it accelerates aging, where - and how. Long term stress can eventually become chronic stress, which leads to depression, anxiety, insomnia, and frequent fatigue.Depression is a serious mental health condition that can cause you to have negative feelings towards all aspects of life. Losing interest

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00:15:08

How to Protect the Brain with Cannabinoids

The Light Between ·

2020/07/16

Currently, 50 million people are living with dementia globally, and that number is projected to nearly triple by 2050. Keeping your brain healthy as you age is paramount.Your body has a neuromodulatory signaling system known as the endocannabinoid system (ECS). In recent decades, science has discovered that the ECS is involved in various bodily and mental health conditions. Because of this, the ECS is currently the subject of much research.The cannabis sativa plant has naturally occurring chemicals

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01:07:12

Reversing Aging and Reduce Toxicity through Near...

The Light Between ·

2020/07/08

What if you could whip up a pleasurable and relaxing anti-aging and health solution all while optimizing your Inflammatory responses, cellular regeneration, Epigenetic and DNA repair, and improvement of gene expression?It’s possible, and there are over 8,000 studies to validate it. Now I’ve been using saunas for 10 years - so I’ve seen the progression of the market, and I know many of you have a lot of questions in this overwhelming space. The RIGHT SAUNA, TECHNOLOGY, and the EXCELLENCE of how it’s

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00:07:50

How CBD Can Help Women Balance Hormones - Daily!

The Light Between ·

2020/06/24

Did you know that by interacting with the receptors in your body’s endocannabinoid system, CBD CAN actually alleviate many conditions women navigate every day: mood swings, cramps, anxiety, stress, breast tenderness, bloating, fatigue, cravings… and hormone imbalance!In one study, they found that the effects of CBD on plasma prolactin, growth hormones, and cortisol, CBD helped to regulate cortisol secretion!In another study, researchers said: cannabinoid exposure could have profound effects on the

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00:11:09

Why Your Hair Textures Changes with Age and What to...

The Light Between ·

2020/06/20

Have you ever looked at your hair — like, really, really taken a good look at it — and noticed that it looks and/or feels a little differently than it did a few years ago?Your curls may not be as springy as they once were, or maybe your curl pattern altogether has loosened up a little.Upon running my hands through my hair a few months ago, I discovered that the curls at the back of my head didn't feel quite as tight or kinky as they used to. If you've shared this experience, don't panic — your mind

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00:57:04

How Light and Intermittent Fasting is a Key to the...

The Light Between ·

2020/06/11

Take a moment and go inward and sense the world around you. Perhaps you feel the energy of how many people are miserable, work meaningless jobs, stress to pay the bills and rely on drugs – both pharmaceutical and recreational – to escape the mundaneness of their lives.As our life force fades we feel lethargic, depressed, and even dispassionate about our very existence. This reality may not be recognized unless we are walking the path of enlightenment.We are Light Beings. We are created by Light,

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00:43:11

The No Brainer Way to Beam You with Happy...

The Light Between ·

2020/06/01

In a time of lack of sexual interest for women, isolation, and an addictive fast pace world, energetic assistance for the health of our body is coming to the rescue. Through biofeedback services I provide to many, neurotransmitter imbalance is a definite stressor and a leading cause of our UN-HAPPINESS as we keep up with our overwhelm of teh day. Is there a non-invasive, harmless way to help boost our joy, sexiness and satisfaction in life through energetic input? That’s exactly what we talk

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00:09:33

How to Help Children's Brains Evolve & the Power of...

The Light Between ·

2020/05/26

Through becoming a hypnotherapist, I've been awakened to the critical importance of helping children develop their analytical mind - in the most healthy way. Free of labels, fully supported, and by thriving in a ecosystem both at home and at school.Children are the seeds of our future and the generation that will resolve—from a greater level of consciousness—the conditions and problems the previous generations created.That’s why the topic of children and how to raise them is incredibly important.Our

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332 results

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