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PODCAST

The Light Between

Meaning in the Middle

Tune in to this Spirit-led conversation to gain divine wisdom, wake you, shake you, break you where needed (!!) and ultimately bring you into alignment with the path of destiny that you came here to walk. Illuminating the ode to "Know Thyself," welcome to dive deep into the perennial questions aimed at supporting change agents, healers and high achieving spiritual entrepreneurs on the continuation of our awakening journey and providing channeled insights, next era AI and business insights and

business entrepreneurship

All Episodes

00:54:52

Swapping out Sleep Toxicity and Uncovering the Layers...

The Light Between ·

2020/04/16

In the midst of the Corona Virus, I think many are losing sleep in fear of what they will wake up to next. Today’s episode helps you with how you can get true rest, that as we open up a deep discussion on how to be better in bed. Everyone talks about sleep hacks, but we never really hear about the BED itself.Today, Claus Pummer from Samina Sleep System will literally uncover all the layers of the world's healthiest bed in existence today. We sleep 4 months of the year! Sleep is often overlooked

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01:06:09

Restore to Your Point of Origin with 90.10 Quantum...

The Light Between ·

2020/04/10

With current concerns over health & immunity, this discussion will be especially relevant.In this episode, you’ll learn the stated intention behind the 90.10 quantum technology is to help as many people as possible connect with their innate healing potential during this unique historical moment.I’m on a mission to educate the world about the power of the mind-body, spirit, and bioenergetics through quantum science.While quantum science is broad and is not very well understood - now more than ever

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00:08:21

Identify Old Layers & Deleting Old Apps | Part 2

The Light Between ·

2020/04/08

Hello Awakening Beauty!Let’s move into …Identify Old Layers & Deleting Old AppsWelcome back to part two! Head back and listen to “How Your Internal Apps Drain Your Brain | Part 1” if you missed it!You can find the first episode here.Ok, so awareness is a mental process of IDENTIFYING the experiences and memories in your life, and seeing if they build your TRUE SELF or the EGO. The TRUE SELF wants to connect to the Mind and TRUTH, while the Ego tries to satisfy the Conditioned Self.The Conditioned

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00:57:53

The New & Now Age Of Personalized Health through...

The Light Between ·

2020/04/01

WOO WOO is the NEW NORMAL - First and foremost, I am not here to make any medical claims, but to share science, research, experience, and leadership when it comes to frequency and energy healing. The fact is this, your body has an innate ability to heal. As a biofeedback user and facilitator for many of my clients, I couldn’t be more excited to have Ryan Williams, the CEO of Quantum Health Apps on the Awaken Beauty podcast. My heart, as well as Ryan's, is to be of service. In this timely

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00:28:22

How to Fully Feel The Emotions That Your Thoughts Are...

The Light Between ·

2020/03/31

In light of everything spinning around us, I wanted to connect with you and share how our Emotions are the fuel for our very own co-creation of our life’s experiences. We need emotion. Everything you dwell upon in your mind and your heart, everything that you believe in, is drawn into physical manifestationWe go through life believing that feelings just happen and that there is nothing we can do to control them. The relieving truth is that you have absolute control over how you want to feel, and

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00:09:19

Morning Guided Meditation for for Clarity, Stability,...

The Light Between ·

2020/03/25

Free Morning Meditation to Create Your Day and Reduce Stress It’s clear the status quo of most people, “No, I’m fine, I’m just busy,” while their cortisol levels are through the roof!Stress is a funny thing – it creeps up on you and accumulates, straw by straw, until the proverbial camel’s back breaks. Often times, especially for women, our cortisol is LOW in the morning due to disrupted sleep, imbalanced hormones, and the perpetual “busy brain,” keeping us from our deepest REM state to reset our

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00:29:48

How to Upgrade the Words You Speak & Transform Your...

The Light Between ·

2020/03/10

This mini episode and bonus word detox will transform your life, if you put it to work - for your benefit. Transform your thought life, the words you use - and see your outer world transform. Here's How the Words You Choose Shape Your LifeWords have power. Their meaning crystallizes perceptions that shape our beliefs, drive our behavior, and ultimately, create our world. Their power arises from our emotional responses when we read, speak, or hear them. Just say the word “fire” while barbecuing,

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01:05:43

How the Endocannabinoid System Keeps Female Hormones...

The Light Between ·

2020/03/04

On today’s podcast, we welcome the PROFOUND, Dr. Feice Gersh.I’ve followed Dr. Gersh’s research around women’s hormones, PCOS and now her incredible insights around the relationship between Estrogen and the Endocannabinoid System. Many women are lost in their journey of hormone health, but more than anything the beauty of living in the alignment of our circadian rhythms that help our endocrine and fertility (no matter if you want a baby or - not) in balance. While taking CBD or Marijuana may seem

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00:27:01

6 Steps to Overcome Being STUCK

The Light Between ·

2020/02/12

Hello sweet, powerful darling!Do you know that feeling of procrastination that feels like you’re stuck? That stuckness can feel like our foot is on the gas on GO, while partially on the break all at the same time. The trick here is, we don’t even notice our foot on the break, and feel so frustrated with ourselves, we are left spinning our wheels - again.All of us have someplace in our life where we know, it’s time for a change. It’s my life’s passion to shift change in women’s inner and outer beauty

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00:58:38

How Children with Reading and Learning Challenges...

The Light Between ·

2020/02/07

Unfortunately, there is a growing society facing an epidemic in brain diseases from autism, Alzheimer’s, dyslexia and attention deficit disorder. Why is this? Is it environmental toxins, vaccines, etc?One thing all Awaken Beauty Podcasts listeners can agree on is that treating these disorders like ADHD, autism, Asperger’s and so on with drugs is not ideal in the short or long term. So the question is …..how do we find our way through this hopeless muse? Wynford Dore - who is on a mission to treat

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00:30:04

How Your Internal Apps Drain Your Brain | Part 1

The Light Between ·

2020/01/03

Your brain can be compared to a hard drive on your phone or computer. You are born with a predominately empty hard drive, which is ready to be filled with information. In the first two years of your life, you are in a UNCONSCIOUS brain state, almost as if you are sleepwalking. This is the learning and observing time in your life; this is the period of time when the unconscious mind is heavily developed. These forming years you are DOWNLOADING information and experiences just like downloading a new

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00:11:49

Guided Breath Work to Focus the Mind and Destress

The Light Between ·

2019/12/30

Inhale…. Exhale….Learning to control the breath is one of the most powerful (and free!) tools we have for improving concentration, cellular health, managing stress, and as a co-guide in our spiritual ascension.By engaging intentional deep and rhythmic breathing we jump-start the natural laws of nature which will calm your thoughts, slows your heart rate, and regulates your autonomic nervous system.Where the mind goes, our energy flows, so focused breathing helps you direct what your mind is paying

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00:13:27

How Acne, Boyfriends And Failing Fathers Evoke...

The Light Between ·

2019/12/18

Hi lovely! As young women, I’m sure you can relate to that time of your adolescence that you hid your face and caked-on makeup due to feeling and believing that we were ugly and others were just staring at our zits as we talked to them? Well, they are pretty distracting, but I digress!This mini-episode is a little serious and a little silly. I'm positive you'll have an affinity as you ponder on your innocent younger self and how it relates to the "Language of the Mind + Body!"Let's jump in - and

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00:55:11

Stopping Women’s Trauma in its Tracks, Breakthrough...

The Light Between ·

2019/12/12

In this episode, we have an incredible conversation with Dr. Don Wood, the creator of The Inspired Performance Program (TIPP). As a clinical hypnotherapist, entrepreneur, and personal life experiences, I understand the impact of trauma and how it keeps us from reaching our full potential. To frame it up - consider this: We have up to 80,000 thoughts a day. 80% of them are negative and 95% of them stem from the subconscious and are the same thoughts as yesterday.This means you are only living in a

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00:21:44

What Causes Knots in Your Hair, and How to Untangle!

The Light Between ·

2019/12/07

What Causes Knots in your Hair, and how to untangle!We all want beautiful, silky-smooth hair. Unfortunately for most of us, though, knots and tangles are an inevitable part of life.You can have gorgeous, knot-free hair! All it takes is some TLC to get those pesky knots out. And with a few tips on how to prevent them altogether, your hair will be looking better than ever.To naturally prevent and unknot your locks, head over to Evoqbeauty.com and receive 25% off your first purchase!Full Show Notes:We

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00:43:21

The No Brainer Way to Beam You with Healthy Hormones...

The Light Between ·

2019/12/04

Today’s energetic discussion is with Tom Paladino and Scalar Energy and how we can help beam some high vibing healing to our HORMONES!SO DOPE! The time of energy healing is NOW, and this process is proving, just that.Listen to Tom and my first interview where we discussed the foundation of Scalar energy, but today we’ll go deeper on exactly how this unique process can help heal our health - and our hormones.Tom and I discuss how his female Hormone Program is designed to assemble female hormones

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00:31:39

How Your Intrapersonal Choices Develop a Richer Life

The Light Between ·

2019/12/01

Hello Awakened Beauty Tribe Nation!Today, we’re talking about how to develop a richer life (and mindset) through the agency of our choices. It’s much deeper than you think. It is what makes us the creators of our own life experience. It is not happening to you. You are shaping it all along the way with your agency. It truly is an amazing gift.Developing greater analytical thinking can help you make important life decisions, feel less overwhelmed, stuck, and lost. It will also free you of

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00:11:07

Unmasking Your Fear | Meditation

The Light Between ·

2019/11/25

Hello Awaken Beauty tribe.Wind down and play this episode when you're in a rest state - cooking dinner or on a walk.Just rest a while here. Allow me to tell you a story about a girl who finally chose to face fear.All my love and light. Share the Love:If you like The Awakened Beauty Podcast…Subscribe, Rate & Review via iTunesVisit us at awakenedbeautyhq.com for updates.Businesses: http://www.evoqbeauty.com | http://www.beautyecology.comInstagram @awakenbeautyhqInstagram @evoqbeautyWatch on Youtube

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01:12:52

How Intimacy = Hormonal Health & Youthful Longevity.

The Light Between ·

2019/11/18

Did you know that hugging can boost oxytocin and energizing testosterone levels?Or that regular intercourse with someone you love and feel connected to is one of the BEST things you can do to preserve brain health and prevent dementia?You’ll be blown away by this episode as we discuss healthy intimacy = hormonal health & vital longevity.Dr. Lyndsey Berkson is one of the most fabulous, smart, and strong guests we’ve hosted on the Awaken Beauty show.Dr. Berkson is an incredible female voice that is

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00:17:04

Loving and Listening to Yourself | Meditation

The Light Between ·

2019/11/16

Hello dear one. "I love you. I am listening."Tell me, when was the last time you closed your eyes and said these words to yourself?When was the last time you took the time to give to yourself what you endeavor to give others?This meditation is for you to turn in and ground down. I hope you enjoy dear soul.Love and light, Kassandra ✍🏻 Weekly Digital Garden Newsletter: https://bit.ly/3Gmmeay🐦 X | Twitter - Fast Dialogue: https://twitter.com/kassandrakuehl📨 Telegram -

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