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PODCAST

Running Around Charlotte

Running Around Charlotte

The Running Around Charlotte podcast is presented by the Novant Health Charlotte Marathon— the Queen City’s premier road race experience. One day, five events, with a race day distance for every goal and pace. Registration for the November 16th Novant Health Charlotte Marathon, Half Marathon, Relay, 5K, and 1 mile events is available now at http://runcharlotte.com Running Around Charlotte, with your hosts Tim Rhodes and Jeffrey Cooper, is produced in partnership with well-run media + marketing

health & fitness wilderness

All Episodes

23:27

Matt Sharp – RunningWorks

Running Around Charlotte ·

2020/08/25

We like anything that gets folks out running — and we know the transformative effect running can have on people’s lives. One place that’s absolutely apparent is with RunningWorks, a non-profit that gives Charlotte’s homeless population an avenue to take control of their lives through health and wellness. They also help their runners along that … Continue reading "Matt Sharp – RunningWorks"

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21:29

Juliet Kuehnle – Sun Counseling & Wellness

Running Around Charlotte ·

2020/08/18

How is your relationship with food and exercise? How are you feeling after stay at home orders that kept you out of the office or your usual social circles? Do you want to talk about it? Well Juliet Kuehnle is someone you can talk to. She’s a therapist who takes a holistic approach to helping … Continue reading "Juliet Kuehnle – Sun Counseling & Wellness"

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23:57

Aaron Dodge

Running Around Charlotte ·

2020/08/11

Wanna have a good time? Then be around fun people! Or at least, watch them on Tik Tok and Instagram. Our guest today on Running Around Charlotte is THAT guy — the one everyone loves to watch dancing on Tik Tok or running the mic at Charlotte Checkers Games. And guess what? He also runs … Continue reading "Aaron Dodge"

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19:12

Dr. Christian Turner – Novant

Running Around Charlotte ·

2020/08/04

School is just around the corner.. and let’s face it, this won’t start as a normal school year, just like the last one didn’t finish that way. On top of classroom learning, schools are weighing a return to sports — when many athletes have been out of practice since March. Dr. Christian Turner is a … Continue reading "Dr. Christian Turner – Novant"

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23:38

Shaguana Hunt – Raise a Child

Running Around Charlotte ·

2020/07/28

We have become especially aware this summer of the differences in opportunities across our city. We know going to museums or camps are good for kids, but not all kids get that kind of exposure to what’s called cultural capital. It affects education and upward mobility, something Charlotte struggles with, according to a now-well-known report … Continue reading "Shaguana Hunt – Raise a Child"

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28:06

Jim Keffer – Keffer Auto Group

Running Around Charlotte ·

2020/07/21

If you’ve been in Charlotte for even a few months, listening to the radio or watching local TV, you’ve likely heard an ad for one of the Keffer Auto Group’s 8 car dealerships like Hyundai, Volkswagen, or Kia. What you may not know is their namesake owner, Jim Keffer, is pretty good at getting around … Continue reading "Jim Keffer – Keffer Auto Group"

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28:07

Aaron Beaver – The Suffer Club

Running Around Charlotte ·

2020/07/07

We can all use a little encouragement in our running lives, and our next guest on Running Around Charlotte has some for you. Aaron Beaver is an ultra runner who created the Suffer Club on three points: encouragement, accountability, and consistency. He’s here to encourage us now with his story.

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18:23

Cel Smart – Be Amazing

Running Around Charlotte ·

2020/06/30

We love talking about running here, but the best part of running is knowing that you’re doing something to keep your body healthy and fit. Our next guest on Running Around Charlotte wants you to feel amazing in your body .. and, in fact, is inviting you to be a part of “Be Amazing Weekend” … Continue reading "Cel Smart – Be Amazing"

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22:01

Lindsay Walter – Runner

Running Around Charlotte ·

2020/06/23

Running is a hot, sweaty business. And what’s the first thing you do after you cool down? Taking a shower and washing your hair is probably high on the list. Our next guest on Running Around Charlotte, though, got sick of running with her hair one day during a 20-mile run, and… took it off. … Continue reading "Lindsay Walter – Runner"

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20:58

Bill Johnston – Recover Brands

Running Around Charlotte ·

2020/06/16

One really cool thing about our Novant Health Charlotte Marathon is our love for local companies with what we choose to represent us, and the local sponsors who support our race. And we’re excited that once again, our race t-shirts are made by local company, Recover Brands. What’s even cooler is that Recover Brands supports the … Continue reading "Bill Johnston – Recover Brands"

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32:02

Jamey Yon – TriYon Performance

Running Around Charlotte ·

2020/06/09

It’s always great to talk to an Ironman finisher — anyone who can go the distance in the mother of all triathlon races is usually a very positive, upbeat, energetic person. Jamey Yon has not only finished an Ironman, he’s done it 22 times! He was also the World Champion in his age group in … Continue reading "Jamey Yon – TriYon Performance"

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25:20

Michael Sweeting – Rucking Division

Running Around Charlotte ·

2020/06/02

During the Novant Health Charlotte Marathon, there are a lot of runners who will grab your attention. One group, though, has its own division. This group honors the armed forces by walking the entire 13.1 miles of the half-marathon wearing weighted backpacks, or “rucksacks.” It’s the basis of military training. Rucking is a great workout for … Continue reading "Michael Sweeting – Rucking Division"

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21:32

Bekah Eljoundi – Ambassador

Running Around Charlotte ·

2020/05/26

We know runners love running, and our ambassadors are the epitome of that. We have with us today one of those ambassadors, Bekah Eljoundi. Her running story is pretty amazing, considering she spent most of her childhood held back by asthma and never even THOUGHT she could be a runner — even though she always admired … Continue reading "Bekah Eljoundi – Ambassador"

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24:08

Taryn Cullen – Novant / EXOS

Running Around Charlotte ·

2020/05/19

You’ve heard about it, and maybe even felt it – those extra pounds some of us are putting on because we now work a few steps from the fridge, and aren’t following our normal workout routine. They’ve been called the “Quarantine 15” or even the “COVID-15” – Yikes – and we need to keep them … Continue reading "Taryn Cullen – Novant / EXOS"

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19:33

Blair Kitrick – Ambassador

Running Around Charlotte ·

2020/05/12

We can’t think about running in groups right now, and we definitely can’t consider running a race with hundreds of other people…. Or can we? Blair Kitrick thinks we can… if we do it by ourselves. Wait, what? — Yes.. Blair and her Dad are organizing a VIRTUAL 5k and 10k race to raise money … Continue reading "Blair Kitrick – Ambassador"

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27:01

Dr. Karan Shukla – Novant

Running Around Charlotte ·

2020/05/05

Runners… we know you’re hurting. We know you still want to go out and do your usual runs (and we’d also understand if you don’t) — but a lot has changed. We’re all worried about our health, and we’re worried about other people’s health too – and yet we still want to run, safely. Our guest … Continue reading "Dr. Karan Shukla – Novant"

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32:33

Charles Willett – Runner

Running Around Charlotte ·

2020/04/28

We all know the transformation that running can make us feel inside. Even now – or ESPECIALLY now – with Stay at Home restrictions, running gives us exercise and freedom we need for our minds and bodies, while allowing us some social distance. Our next guest on Running Around Charlotte is showing the transformation running can … Continue reading "Charles Willett – Runner"

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19:29

Lindsay McClelland – Marathon Ambassador

Running Around Charlotte ·

2020/04/21

She’s new a new mom, new to Charlotte, but she’s NOT new to running. Lindsay McClelland is a Marathon Ambassador and is here to share her running story.

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22:00

Chris Elkins – Run For Your Life

Running Around Charlotte ·

2020/04/14

You may have heard… there have been some changes around the shop. Tim is selling his interest in Run for Your Life to concentrate on running races full-time. I mean, not actually “running” them.. but working as the full time Race Director for the Novant Health Charlotte Marathon and a few other races, known as … Continue reading "Chris Elkins – Run For Your Life"

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20:21

Arun Kallikadavil

Running Around Charlotte ·

2020/03/17

Just like the name sounds, a Marathon Ambassador is someone who encourages others to get excited about running — everyone from beginners trying their first 5k to experienced veterans who have run dozens of races. And of course, Ambassadors are go-getters who love people and love bringing them together to -you guessed it- run! We … Continue reading "Arun Kallikadavil"

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