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PODCAST

Mamamia Out Loud

Mamamia Podcasts

Australia"s #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It"s your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat

society & culture

All Episodes

56:01

SUNDAY SPECIAL: Paulina Porizkova: The Supermodel Who...

Mamamia Out Loud ·

2025/01/11

Outlouders, do you remember Holly and Mia's obsession with the TV show In Vogue: The 90s? We have a little treat for you today... and it's a conversation that Mia had supermodel Paulina Porizkova on No Filter. For many years Paulina Porizkova was the most recognised face in fashion & beauty - from her iconic Sports Illustrated cover to being the face of Estee Lauder. When she married rock star Ric Ocastek from the iconic band, The Cars. From the outside looking in, it seemed like she was living

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47:24

CANCELLED: Zac "The Jaw Controversy" Efron

Mamamia Out Loud ·

2025/01/10

Outlouders, remember when we all watched A Family Affair? Well today, Jessie wants to share a little treat with you all. The time she and Clare Stephens invited Zac Efron into the Cancelled courtroom. He may have soared into the hearts of millennials when starring in High School Musical, but this doesn’t mean we can overlook his many misadventures. Welcome to the Cancelled courtroom Mr Efron, there are no shirts allowed in here.Can Zac be let off free of charge because his eyes are too dreamy

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23:37

Our Most Talked About Conversations: The Woman No One...

Mamamia Out Loud ·

2025/01/09

The burden of caring for babies, sick friends and elderly parents - is it time to recast care work as a privilege? We discuss why women often find themselves in caring roles and how society really values it (or not). Today, we are sharing you one really important conversation we had in 2024 about the most societally undervalued, yet most important job of all. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular What To

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21:57

Our Most Talked About Conversation: F*ck First — And...

Mamamia Out Loud ·

2025/01/07

Outlouders, as we settle into the new year we just had to share with you one of our most talked about conversations. Don't make 2025 harder than it needs to be... start the year by embracing cheat codes for life. So what are some of the secrets to making life easier? Do you need one, what are they, and what are ours? We let you in on some of our best kept secret advice. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea

en-US

22:25

Our Most Talked About Conversations: Which Colour...

Mamamia Out Loud ·

2025/01/05

It's no secret that one of our roman empires for 2024 was getting your colours done.So with that in mind we are sharing one of our most talked about conversations with you. Have you had your colours done? Are you a warm autumn? A cool spring? Confused? Don't worry we are here to help! Seasonal colour analysis has made a big comeback since the 80s, with the trend going viral on tiktok and it's no secret that Holly, Mia and Jessie are all officially obsessed. In this special episode of Mamamia Out

en-US

61:33

Holly Recommends MID: From No Sex To Best Sex At 49

Mamamia Out Loud ·

2025/01/04

Is it getting hot in here... or is it just peri? We have a sexy little treat for you Outlouders and it's an episode all about sex. Overlooked, touched-out and too tired. That's how many MID women feel about sex. It's how Leslie Morgan felt, too. At 49, her marriage ended, and after not having sex for three years, she decided to change that. Over the next year, Leslie found five boyfriends and discovered her sexual self wasn't actually dead, she was just having a good lie down. In this MID interview,

en-US

19:35

How We Navigate Our Threesome

Mamamia Out Loud ·

2025/01/03

Have you ever wondered how Holly, Mia and Jessie navigate their threesome friendship? Outlouders, we have a little treat for you -- a taste of the kinds of conversations that our subscribers get exclusively twice a week! In this episode, we help a listener unpack her own threesome friendship dilemma, after her friends went on the annual girls trip... without her. Plus, Holly, Mia and Jessie share their own personal take as a friendship threesome. Support independent women's media Get your tickets to

en-US

20:18

Our Most Talked About Conversations: ‘The...

Mamamia Out Loud ·

2025/01/02

Is there a case for marrying an 'older man'? A viral essay has brought up some strong feelings for Holly that she just has to unpack. Welcome to a special Hot Pod Summer episode, of one of our most talked about conversations from the show. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular The End Bits: Listen:Some Things We Wish We Never Said Listen: What Every Woman Needs To Hear From Her Ex Listen: Get The F*ck Out

en-US

27:38

Word Of The Year 2025

Mamamia Out Loud ·

2024/12/31

Happy New Year Outlouders! It’s the first day of 2025, and that means it's time for Word Of The Year. If you're new here... welcome to the group and to one of our most anticipated episodes of the year. New Year's resolutions can be a bit drab, so instead, every year we choose a word to that helps us set an intention for the 12 months ahead of us. Word of the year is more of a vibe that helps create a focus or filter for every moment and decision, big or small, that is to come. But before

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24:50

A Very Deep & Meaning 2024 Reflection: Our Best &...

Mamamia Out Loud ·

2024/12/29

What a wild year 2024 has been filled with highs and lows. One thing we are grateful for is having YOU the Outlouders with us every episode of this year. In this episode, Holly, Mia and Jessie are reflecting on the year that was.From health concerns, seasons ending, best friends, life transitions.. and so much more. There is lots of deep and meaningful in this episode.Plus, Mia breaks the rules (the very rules she is so strict about) and does her best before her worst. Support independent women's

en-US

42:27

When You Want To Be ‘Unmarried’ But Not Divorced

Mamamia Out Loud ·

2024/12/28

Did you know that this time of year is when couples therapists are booked out? Can't think why... But it's for this reason that we have today's little treat — an episode which Mia Freedman wanted to share with you all from No Filter. David Finch is a lot of things: he’s an Autism and Neurodiversity consultant, the author of The Journal of Best Practices; A Memoir of Marriage, Asperger Syndrome, and One Man’s Quest to Be a Better Husband,an essayist for theNew York TimesModern Love

en-US

60:34

MID: Holly Wainwright — Grief Has No Time For Your...

Mamamia Out Loud ·

2024/12/27

Outlouders, grief has no time for fancy words and clever jokes. In fact, it hasn't a lot of time for words, full-stop. It's a full-body experience that can change you on every level. And at this time of year, loss, be it past or present, can feel all the more raw. That's why this episode of MID feels so important to share today. Interfaith minister, author and death-walker Dr Jackie Bailey has experienced a great deal of loss, and she spends her life walking others through it, helping people prepare

en-US

18:21

From City To The Regions: Holly Wainwright's Big Move...

Mamamia Out Loud ·

2024/12/26

We often get a little reflective at this time of year. What we want more, or less, of in life. Where we're going. What it all means. And when you start thinking like this, it can lead to big life decisions. That's exactly what happened to Holly Wainwright. Three years ago, she was in this sort of reflective mood; one which ultimately led to her and her partner's decision to make the momentous family move from city to country. In this episode, Mia sits down with Holly to ask all the questions both

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34:09

A Cancelled Girls' Guide To Christmas

Mamamia Out Loud ·

2024/12/24

Merry Christmas, Outlouders! If you need a break from family and festivities then this is the episode for you.In 2023, Jessie and Clare Stephens decided enough was enough. Someone needed to put Christmas on trial. Because while the festive season can be great, it's also stressful, overwhelming and quite frankly, a lot of pressure to be merry and bright.Today, Jessie invites you into the Cancelled courtroom to put Christmas through its paces. From over-committed schedules, to being too focused on

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33:48

Emergency Meeting: The Blake Lively Smear Campaign...

Mamamia Out Loud ·

2024/12/23

“We can bury anyone: Inside a Hollywood smear machine”. That’s theNew York Times headline that meant, holiday or no holiday, we were definitely bringing you a show today. Blake Lively and Justin Baldoni made headlines just a few months ago for their roles in one of the year’s most-watched films, It Ends With Us. But what was happening off-screen turned out to be an even bigger story. In this emergency meeting of Out Loud, Mia, Jessie and Holly unpack the facts behind Blake's

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47:33

SUNDAY SPECIAL: Mia Recommends The Seven Types of Rest

Mamamia Out Loud ·

2024/12/21

Outlouders the end of the year is almost upon us! Which is why we are sharing this particular Sunday Special with you. When you’re feeling exhausted - like so many of us are - what do you do? Most of us think we need more sleep. But, it turns out, sleep and rest are not the same thing. In fact, we can be tired in different ways, and each one of those ways requires a different kind of rest. In this episode of No Filter, Mia talks to Dr. Saundra Dalton-Smith about the 7 different kinds of rest

en-US

44:24

Meghan & Harry, Sam Armytage & Run Clubs: 2025...

Mamamia Out Loud ·

2024/12/20

What’s going to happen in 2025? Mia has theories, Jessie has confident predictions and Holly has some gossipy speculation 👀. Welcome to the future. Plus, recommendations for things to watch and listen to plus, a very heavy thing to wear that comes complete with a funny story. And teenage boys, the end of a Big Era and a “You can’t say that!” moment — it’s our Bests & Worsts of the week. Support independent women's media Get your tickets to the Mamamia Out

en-US

46:44

An Influencer, A Toilet Rule & What Men Think We...

Mamamia Out Loud ·

2024/12/18

You either know everything about popular influencer Matilda Djerf or nothing but after allegations were made about her behaviour — and yes, they do include a toilet incident or two — and Djerf responded with an apology, we just had to ask, 'What's it all about?' Plus, this is why we can't have nice things. Every year during the festive season we watch our favourite classic Christmas movies and every year, another one is deemed 'problematic'. This year is no exception. And why 20 years

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48:23

An Argument About The Woman Who Slept With 100 Men In...

Mamamia Out Loud ·

2024/12/16

If you’re buying a gift for your partner’s sister, running through a relentless three-day menu in your head and stuffing stockings while crying - you’re not just carrying the Christmas mental load, you’re kin-keeping. We explain. Plus, a young woman who slept with 100 men in one day is crying on the Internet and the general vibe is “I told you so.” But now Lilly Phillips is not following the script for what’s meant to happen next — she's going for 1000

en-US

49:17

SUNDAY SPECIAL: How Do I Know If I'm Drinking Too Much?

Mamamia Out Loud ·

2024/12/14

Outlouders, it's the season of socialising, parties and most likely, more fancy drinks than you can shake a cocktail stick at. Which is why today we wanted to share this episode of MID with you (hosted by our very own Holly Wainwright). Holidays, celebrations, milestones. Wine o’clock, and the witching hour and the glass (or two) that marks the end of the work day. Alcohol is woven into our social lives in an almost invisible way. So what happens when you realise that the habit you thought of

en-US

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