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PODCAST

Sex With Emily

Dr. Emily Morse

Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Join SmartSX, her exclusive membership community, for expert-led workshops, intimate discussions, and everything you need to elevate your pleasure! Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.

health & fitness sexuality

All Episodes

36:12

Performance Anxiety & Performative Sex

Sex With Emily ·

2023/08/15

We all experience performance anxiety in bed from time to time. We get in our heads, we worry we’re not hot / good / skilled enough, and sometimes we try to be people we’re not during sex. That’s why today’s episode is about identifying different types of performance anxiety, so that we can show up more confident and relaxed for sex. First I talk through O-blockers: common reasons your orgasm and overall pleasure hit a limit. Next I bring up popular “personas” people adopt in bed, like the cool

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52:18

Best Of: Secret Orgasm Hacks

Sex With Emily ·

2023/08/11

This is how an orgasm works. It’s a symphony of mind, nervous system, blood flow and muscle spasms, all syncing up to give you oh-so-wonderful sensations. But what if you’ve never had an orgasm before? Or what if you do experience them – but want them to be better? In today’s popular Best Of episode, I explain the science behind orgasms and how to make yours amazing. I tell you what to do if you’ve never had an orgasm before, give you tricks for elevating your orgasms, and even share a few

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29:56

Hotline Calls: How Do I Initiate Sex After a Dry Spell?

Sex With Emily ·

2023/08/08

Initiating sex, dry spells, and mismatched libidos: the Hotline Calls are open, and your sex questions are answered! Today’s sexual concerns are especially relatable: I’m willing to bet you’ve experienced one of these yourself. Let’s start with orgasms. When you can only get off in one very specific position, how can you retrain your body and mind? I give you tips on switching up your technique. Next: coming out of a sexual dry spell, how do you learn to initiate again? I help you collaborate with

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40:54

Best Of: Are You Benefitting from Your Friends With...

Sex With Emily ·

2023/08/04

([TW: SA] If you would like to skip this portion of the episode, please skip through: 21:25-22:00) Let’s talk friends with benefits. Somewhere between a relationship and a situationship, you’ve got FWBs... And in my view, they’re a completely valid relationship model. But let’s be honest: they’re not for everyone. Navigating the friendship part of an FWB can get murky, especially if you’re secretly hoping it will turn into a real relationship. So in this popular best-of episode, I first help you get

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59:17

Sex + Life in Your 50s w/ Dr. Wednesday Martin

Sex With Emily ·

2023/08/01

It’s time to debunk the toxic myths around sex and age. Does sexual satisfaction drop off as you get older? Absolutely not! In fact, the data tells us the exact opposite is true. Today, anthropologist, bestselling author and my dear friend Dr. Wednesday Martin and I lay out the facts, which is fitting: we’re both in our fifties! If you’re not in your fifties yet, here’s what you can look forward to. It’s the decade many of us hit the reset button on our sexual desires. It’s the decade you start

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26:37

Hotline Calls: My Partner Doesn’t Orgasm

Sex With Emily ·

2023/07/28

When you’re not turned on by your partner, should you open the relationship? What does it mean when they don’t finish during sex? In today’s Hotline Calls episode, I’m taking all your pressing sex questions. First, when you want to bring sex toys and lube into the bedroom, but your partner is firmly opposed…what now? I offer communication tips to help bring down defenses. Next, when you’re loving sex with your partner but they never orgasm, is that a cause for concern? I talk about delayed

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35:43

New Ways to Play: Pain, Temperature & More

Sex With Emily ·

2023/07/25

Bored in bed? It happens. Sexual boredom doesn’t necessarily mean there’s anything wrong with your relationship – but it is a cue that you’re ready for novelty. So save this episode because it’s an entire guide to spicing up your sex. First, I start with the when and where: how does the time of day affect your arousal? And where can you do it besides the bedroom? Next, we make your favorite sex positions more interesting and exciting with tweaks you can try right now. Finally, I give you

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38:05

Best Of: How Sleep Affects Your Sex Drive w/ Dr....

Sex With Emily ·

2023/07/21

Your sleep affects your sex drive: we know this. The bottom line: if you know the right sleep hacks, you can have much better sex. In this fascinating Best Of episode with Dr. Michael Breus, we dive into the science of sleep and how to leverage it for sexual arousal. Starting with the four chronotypes, your body’s natural disposition to be awake or asleep, we help you figure out how to work with your body (not against it) for sexual arousal. We also discuss snoring – why it happens and how it

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29:46

Butt First, Try Solo Anal

Sex With Emily ·

2023/07/18

Let’s talk solo anal. You may be looking around right now, wondering why anal play is so trendy, and thinking to yourself: “is this actually for me?” But before you jump into the anal deep end with a partner, I’ve got a pro tip: try anal with yourself! On today’s episode, I’m talking through all the positive reasons to explore anal with yourself, no matter what genitals you’ve got. I’m also busting common anal myths and giving you step-by-step tips for exploration based on your anatomy. I’m talking

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50:47

Best Of: Solo Sex Secrets

Sex With Emily ·

2023/07/14

Solo sex (aka masturbation) is legitimate self-care. Better sleep, less stress, glowing skin, heightened immunity – and let’s not forget orgasms (not that I think you would). So on today’s Best Of episode, I’m talking all things solo sex and how to make it work for you. Feel embarrassed or ashamed about it? Or do you feel like you don’t know what you’re doing? I help you create a solo sex routine that matches your lifestyle and get you in the right (sexy) headspace for it. I also take your solo sex

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60:26

Eat Your Way to Better Sex w/ Dr. Will Cole

Sex With Emily ·

2023/07/11

How do your meals affect your sex drive? Are your hormones interfering with your pleasure? And real talk…does alcohol make it harder for you to orgasm? Dr. Will Cole hosts the podcast The Art of Being Well, and on today’s show, he explains the connection between what you eat and how you feel – both in and out of the bedroom. We discuss sex-supportive nutrients and how to fill your plate for better sex, the real deal on HRT and hormone fluctuation, shame-flammation, and so much more. If you’ve ever

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36:39

Best Of: What Turns You On?

Sex With Emily ·

2023/07/07

When it comes to turn ons, we’ve all got our preferences. Maybe you love a deep, sexy voice. Maybe a wicked sense of humor. But there are five sexual arousal styles that apply to most people: you can think of them as the five love languages for sexual excitement. They are: conversation, visuals, touch, play or physical adventure. In this popular Best Of episode, I break down the five styles and how to identify your top one. I share tips for harnessing your arousal, with date ideas and behaviors to

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65:14

Porn: Can You Learn From It?

Sex With Emily ·

2023/07/04

([TW // mentions SA, r*pe] If you would like to skip these portions of the episode, please skip through: 21:30-22:25, 51:30-52:05.) Porn gets a bad rap – for very understandable reasons. Today, I’m breaking down the reasons why with Dr. Wednesday Martin, and also playing devil’s advocate and giving you a new way to approach it. Can you learn legit sex skills from porn viewing? In this episode, I’m going through all the reasons porn might be triggering for some, so you know how to incorporate it into

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36:45

The Art of FaceTime Sex

Sex With Emily ·

2023/06/30

Have you ever used FaceTime for sex? Maybe you’re traveling and want to stay connected to your partner. Maybe you’re dating and want to test the waters with someone virtually before having sex IRL. Or maybe the idea just turns you on! No matter the case, today’s episode is all about FaceTime sex and how to pull it off. First, I’m talking prep steps: literally, how do you get in the mood for FaceTime sex and help yourself feel comfortable on-screen? Next, how do you position your camera and what do

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41:49

Do You Have a Praise Kink?

Sex With Emily ·

2023/06/27

What feeling are you chasing in bed? No, I’m not talking about orgasm. I’m talking about an emotion, like feeling worshiped, praised, or unbelievably desirable. On the other hand, maybe it arouses you to feel degraded, objectified – even humiliated. On today’s show, I’m unpacking a kink that’s getting a ton of attention lately on social media: praise kink. It falls under the larger umbrella of core erotic desires, which we all have. I show you how to identify your core erotic desires and how to turn

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33:08

Best Of: How to Build Sexual Tension

Sex With Emily ·

2023/06/23

Let’s talk teasing. Do you know how to build sexual tension? Maybe you’re dating and want to be a cute flirt. Or maybe you’re in a long term relationship and want to create a sexy vibe. No matter your situation, today’s episode teaches a lost art: the art of the tease. First, I talk focus and flirting: simple little hacks to put the spotlight on the other person with flavors of sexual play. Next, I talk body language: when to touch, when not to touch, and how to deploy a sexy sort of restraint – not

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29:34

Sexy Stories: Pegging & Partnered Orgasms

Sex With Emily ·

2023/06/20

I’m introducing a new series today that you literally helped me create: Sexy Stories! You share your juiciest, most personal success stories with me, and I read them aloud on the show. Because sometimes the best way to learn about sex comes from other people and their experiences. First: parents who sent their kids away and tried pegging for the very first time. Hear how it went… from the husband’s perspective. Next, a married couple of 20 years have an unexpected night on the dance floor involving

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33:29

Feeling Kinky? Try These Positions

Sex With Emily ·

2023/06/16

How do you take a classic sex position and make it kinky? On today’s show, I’m telling you exactly how. Inspired by the positions chapter in Smart Sex (out now at bookstores everywhere), I’m talking through two specific positions that bring the kink – and another classic that you can spice up with a little power play. First, I’m looking at Cowgirl/Cowboy and talking through its pros, cons, and evolutions to introduce kinky dynamics. Next, I’m talking Doggy Style (or as I like to call it: Rear Entry)

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57:28

Answering Your Questions, Loveline-Style w/ Dr. Drew

Sex With Emily ·

2023/06/13

Remember Loveline? The call-in show hosted by Dr. Drew to get your love and dating questions answered? Well, it holds a special place in my heart because I used to co-host it! So today, in celebration of my career leading up to my new book Smart Sex (out today!), I’m inviting my dear friend Dr. Drew Pinsky onto Sex With Emily to help me answer your sex questions Loveline-style. First, what does it mean when you feel like your long-distance partner is following you to your next city? Next, a college

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36:52

Up Your 69 Game (& Other Oral Sex Tips)

Sex With Emily ·

2023/06/09

Let’s 69! It’s one of those sex acts where you tend to be a full-on lover or hater. But no matter what camp you fall in, chances are that if you’re having sex, you’re going to come across the famous, the controversial, 69 sex position. Why not learn some pointers to make the whole thing more hot, and more comfortable? First, I share research with you that might motivate you to put 69 on regular rotation in your sex life. Next, I give you techniques for being an excellent oral giver, and strategies

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