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PODCAST

J. Brown Yoga Talks

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga.

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All Episodes

44:52

Adam Schwartz - "Yoga to the People Shadow Work"

J. Brown Yoga Talks ·

2020/11/30

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Adam Schwartz, yoga teacher and podcast listener, talks with J about the dark underbelly of Yoga to the People NYC. They discuss the @yttpshadowwork Instagram account that started publishing anonymous testimony of manipulation and abuse at what was a premier yoga presence in the NY scene prior to covid, Adam’s first-hand

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42:57

Lucie Vogel - "Reckoning of Undue Influence"

J. Brown Yoga Talks ·

2020/11/23

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Lucie Vogel, Original Goat Yoga Mama and survivor of the Dahn Yoga cult, talks with J about holding institutions accountable and a defamation lawsuit filed by Matthew Remski. They discuss Dahn Yoga and her involvement in the organization, when the locust of control shifts in high-demand groups, the process of reclaiming

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42:56

Chris Preist - "The Future Buddha is the Sangha"

J. Brown Yoga Talks ·

2020/11/16

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Chris Preist, co-director of Bristol Zen Dojo, talks with J about the teachings of TKV Desikachar and collectivizing institutions of yoga. They discuss Chris’s history and study in both yoga and zen, the process of mind and ego at work in yoga transmission, devising practice and the role of oo-jai pranayama in going from

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41:21

Heather Plett - "The Art of Holding Space"

J. Brown Yoga Talks ·

2020/11/09

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Heather Plett, author of The Art of Holding Space, talks with J the day after the 2020 election about what it means to hold space and learning to navigate in the dark. They discuss the liminal threshold of ambiguity and disorientation that occurs when we find ourselves transitioning from who we once were to who we are

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46:41

Jeff Krasno - "Rising Above the Invective"

J. Brown Yoga Talks ·

2020/11/02

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Jeff Krasno, author and host of the Commune Podcast, talks with J about the trajectory of yoga in our culture and its role in the larger collective fate of humanity. They discuss the origins and spirit of Wanderlust, downsides to turning yoga teachers into rock stars, the vital contribution that earnest teachers have in

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47:11

Hong Gwi-Seok - "Somatic Particularity in Iyengar Yoga"

J. Brown Yoga Talks ·

2020/10/26

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Hong Gwi-Seok, author of The Gift of Somatic Particularity in Iyengar Yoga and teacher at the Iyengar Yoga Detroit Cooperative, talks with J about evolving practice and bottom-up social change. They discuss her history with Iyengar Yoga, misconceptions about BKS Iyengar’s teaching, the notion of somatic particularity,

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46:31

Judith Hanson Lasater - "Yoga Myths and Spiritual...

J. Brown Yoga Talks ·

2020/10/19

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Judith Hanson Lasater, author of Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice, returns to the show and talks with J about letting go of the myths that once dominated yoga classes and embracing the spiritual underpinnings of practice. They discuss the genesis of her latest book not

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46:31

Simon Borg-Olivier - "Bandhas, Natural Body, Essence...

J. Brown Yoga Talks ·

2020/10/12

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Simon Borg-Olivier, co-founder and owner of Yoga Synergy, talks with J about both the science and metaphysics in his work uncovering the essence of yoga. They discuss his experience of studying with the gurus and pioneering yoga in the west, the influence of tradition in the process of innovation, science behind energy in

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39:54

Seane Corn - "QAnon, Discernment, and Radical...

J. Brown Yoga Talks ·

2020/10/05

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Seane Corn, co-founder of Off the Mat, Into the World, talks with J about a PSA she posted regarding QAnon and the 2020 election. They discuss the recruitment of wellness influencers and their followers into the QAnon web of conspiracy theories, the co-option of legitimate causes, well financed Instagram accounts utilizing

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43:05

Amy Weintraub - "Sacred Sexuality in Temple Dancer"

J. Brown Yoga Talks ·

2020/09/28

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Amy Weintraub, author of Temple Dancer and Yoga for Depression, talks with J about old times and her new fiction work on sacred sexuality. They discuss her pioneering direction in yoga for mood management and mental health, getting caught up in admin and moving away from developing teacher trainings, her return to fiction

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41:22

Richard Freeman and Mary Taylor - "On The Bhagavad Gita"

J. Brown Yoga Talks ·

2020/09/21

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Richard Freeman and Mary Taylor, coauthors of When Love Comes to Light: Bringing Wisdom from The Bhagavad Gita Into Modern Life, talk with J about their new translation and interpretation of the Bhagavad Gita. The conversation begins with a check-in on how things are going in the pandemic and then turns to the relevance of

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48:29

Dr. Monea Tamara - "Racial Justice and Grounding Force"

J. Brown Yoga Talks ·

2020/09/14

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Dr. Monea Tamara Abdul-Majeed, Racial Justice Educator and Yoga Teacher, talks with J about anti-racism and the need for all voices to be heard. They discuss having courageous conversations with family and friends, change making from top down and bottom up, radical viewpoints and self care, understanding privilege without

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48:29

Carol Horton - "Grounded Hope in Authoritarian Times"

J. Brown Yoga Talks ·

2020/09/07

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Carol Horton, author of 21st Century Yoga and Yoga PhD, returns to the show to provide a sober analysis of authoritarianism on both sides of the political aisle and perspective on the choices we all are facing. They discuss the erosion of dialogue and debate among online yoga communities and beyond, the politics and social

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51:03

Kishor Stein - "Manouso Manos and Abuses of Power"

J. Brown Yoga Talks ·

2020/08/31

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Kishor Stein is a former student of Manouso Manos who talked with J at the end of last year about the abuse he witnessed, but it was never made public until now. Seven months later, they reconnect to introduce the episode by discussing why it was not originally released and why they are doing so now. The original

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47:39

Tias Little - "Imaginary Realm of the Wisdom Path"

J. Brown Yoga Talks ·

2020/08/24

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Tias Little, author of The Practice is the Path and Yoga of the Subtle Body, talks with J about liminal spaces and subtle body healing. They discuss his background and evolution from rigorous physicality to somatic embodiment, mining dreams for messages from beyond, using slower movement and poetic language to encourage

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45:13

Max Strom - "Emotional Healing, Core Human Needs"

J. Brown Yoga Talks ·

2020/08/17

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Max Strom, author of There Is No App For Happiness and A Life Worth Breathing, talks with J about emotional healing and fulfilling core human needs. They discuss experiences and influences that shaped Max’s work, the fundamental relationship between bodies and feeling, using breath-work to heal emotional wounds, the ethical

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44:15

Nicola Belen - "Yoga of Feeling Connected"

J. Brown Yoga Talks ·

2020/08/10

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Nicola Belen is a long-time listener of the show who has reached out to J a few times and is currently living in Hong Kong, they discuss her story and what things look like there with the pandemic. Nicola shares her experience of being a “third culture kid,” the years she spent in New York and San Francisco, the evolution of

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42:41

Barbara Verrochi - "Long Live The Shala NYC"

J. Brown Yoga Talks ·

2020/08/03

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Barbara Verrochi, co-owner and director of The Shala yoga studios in Manhattan and Brooklyn, talks with J about surviving all these years and so far in the pandemic. They discuss their parallel paths through the early NY scene of the nineties, the evolution of practice over the years and the sustainability of small

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44:43

Amy Wheeler - "Satvic Purpose and Professional Survival"

J. Brown Yoga Talks ·

2020/07/27

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Amy Wheeler, Ph.D., former President of the Board of Directors at the International Association of Yoga Therapists, founder of Optimal State, talks with J about the current landscape of the “Industrial Yoga Complex” and embodying the principles of yoga. They discuss Amy’s work as a sports psychologist, her training with TKV

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43:45

Leana Marie Marshall - "Diversity and Inclusion at...

J. Brown Yoga Talks ·

2020/07/20

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Leana Marie Marshall, founder of Elle Em Consulting and blackyogateachers365, talks with J about her time at Corepower Yoga and the need for better training around diversity and inclusion in the yoga industry. They discuss the reasons why POC don’t feel welcomed in yoga spaces, working her way through the Corepower system,

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