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PODCAST

Good Day Health

Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.

health & fitness alternative health

All Episodes

36:18

GDH - Jack - Healthiest Foods For Your Heart

Good Day Health ·

2023/05/08

05/03/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack provides a list of heart-healthy foods, do you know the difference between high and low quality carbohydrates? your body will go right for the sugars when you eat fats and carbs together, learn why The Atkins Diet was such a success, why we no longer hear the term Sugar Diabetes, all about the benefits of Primrose Oil and finally, the fat in your diet does not go

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33:30

GDH - Ken - Sports Bras For Increased Performance

Good Day Health ·

2023/04/27

4/28/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: some interesting observations from recent autopsies, new research indicates that a properly fitted sports bra can help improve performance in women's sporting activities, did you know that 1 in 5 suicide victims had experienced recent problems with their partners? new guidelines for recommended daily steps for people under 60 is 8 to 10k, for people over 60 it's 6 to 8k, treating

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36:33

GDH - Jack - Why Chronic Diseases Have Increased...

Good Day Health ·

2023/04/25

04/26/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: recent numbers from the CDC indicate that chronic/life threatening illnesses have increased by 54% in the past 10 years, the numbers have doubled every 4 years in our children, they are 1) obesity, 2) asthma, 3) depression, 4) other, suicide is the 2nd leading cause of death in teens and #1 is drug overdoses, 4 in 10 suffer from depression, 1 in 5 have seriously

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35:28

GDH - Ken - A New Look At Diagnosing And Treating...

Good Day Health ·

2023/04/24

4/21/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: how depression in a mother within 2 years before delivery adds the risk of heart disease to the baby, controlling depression can lower your likelihood of heart disease, more news about actor Ray Romano's 90% artery blockage, you may want to consider the new 2nd COVID booster if you're 65+, a new COVID variant has become widespread in India. Next, we meet Dr. John Jurige from HIFU

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35:02

GDH - Jack - 10 So-Called Health Foods That Aren't So...

Good Day Health ·

2023/04/20

04/19/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: a list of 10 so-called health foods that aren’t so healthy, 1) salads, 2) sweetened yogurt, 3) fresh fruit juice, 4) soy milk, 5) whole-grain breakfast cereals, 6) low fat milk, 7) agave, 8) organic frozen dinners, 9) butter-like spreads, 10) energy bars, Doc says to make good natural foods your medicine and finally a look at why your body needs magnesium.

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32:30

GDH - Ken - Type 1 And Type 2 Diabetes, Made Clear

Good Day Health ·

2023/04/19

4/14/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: the types of people who are likely to become obese an its relationship to the heart, Dr. Ken explains the differences between Type 1 and Type 2 Diabetes, the practice of intermittent fasting is quickly becoming a new trend for losing weight, insufficient amounts of sleep and sleep apnea and how they relate to heart attack and stroke, sexually transmitted disease is now at an

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36:10

GDH - Jack - How To Talk To Teenagers About Good...

Good Day Health ·

2023/04/11

04/12/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Doc asks to explain how you feel when you look in the mirror, 13 true of false questions that identify good or bad nutrition, junk food manufactures prey on 7 basic consumer weaknesses, sadly the rich value in food is destroyed by added preservatives to keep them fresh by the time they get to the supermarket, Dr. Jack offers some tips for dealing with the rash of

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34:11

GDH - Ken - Big Changes In Prostrate Cancer Diagnosis...

Good Day Health ·

2023/04/06

4/7/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: a report from The Journal of The American Medical Association indicating big changes in the ways Prostrate Cancer is diagnosed and treated, women with breast pain, lumps or discharges should immediately seek Ultrasound analysis, there are new PRP treatments for lingering pain from sports or other activity, your risk of heart attack increases up to 6 weeks after the flu, Stem cell

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35:06

GDH - Jack - Preparing Your Immune System For The...

Good Day Health ·

2023/04/04

Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: do you know where your immune system is located?, learn where the four pillars of the immune system are located and how to care for them, why summertime colds and flu can be even more difficult than in the wintertime, 90% of your immune system is dependent on your digestive system, learn what you can do at the dinner table to prepare your immune system for warmer weather, a good

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33:55

GDH - Ken - Focusing On Women's Health

Good Day Health ·

2023/03/31

3/31/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: who's mostlikely a candidate for Long COVID?, mental illness and substance abuse contribute to a greater risk of Cervical Cancer, why ovary removal is linked with the age 45, the state of Illinois has put a cap on overly inflated insulin prices, learn how urinary tract infections in women can be greatly prevented by a very simple procedure, nuts and seeds are found to help keep

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36:36

GDH - Jack - The Secrets To Having Improved Eyesight

Good Day Health ·

2023/03/28

Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: there are groups that do not get their food from the grocery store and are not plagued with Cancer, Heart Disease and other common ailments, learn the 5 dangerous oils that you should not use in food preparation, learn the three oils that are good for food preparation, macular degeneration can be prevented through the proper nutrition. Next, we meet Dr. Arthur Benjamin, one of the

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35:02

GDH - Ken - Wearables, The Future Of Healthcare

Good Day Health ·

2023/03/23

3/24/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: keeping track of and setting goals for daily steps, Remote Patient Monitoring is the way of the future in healthcare, your health insurance or Medicare may pay for your wearable health monitor, The CDC reports that cases of Candida Infections are rising, studies are showing that Superbugs can be transferred to you by dogs, another study indicated that sleeping with your pets can

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34:57

GDH - Jack - What Makes You Healthy? What Makes You...

Good Day Health ·

2023/03/21

Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: still living inside the CoronaSphere since December of 2019, Big Medicine wants you to believe that there is no health credibility with anyone who doesn’t wear a White Coat and have a have a stethoscope around their neck, why Dr Jack proudly admits that his knowledge of nutrition convinced him not to go to medical school, what makes you healthy and what makes you sick? and finally,

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34:17

GDH - Ken - Depression Bad! Sleep Good!

Good Day Health ·

2023/03/16

3/17/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: new studies show that the Mediterranean Diet can lower your risk of heart issues and Alzheimer’s, depression increases your risk of stroke, anti-nausea drugs given to pregnant women in the 60s results in a higher risk of colon cancer in their children, another study shows that vaccines are less effective with people who lack 7 hours of nightly sleep, it's been proven that a lack of

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35:25

GDH - Jack - Cutting Through The BS On Blood Pressure...

Good Day Health ·

2023/03/14

Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: the deception about "The Silent Killer," why they reclassified the acceptable blood pressure tolerances, 50% of the nation would suffer from Hypertension with the current blood pressure tolerances, Big Pharma has the clout to get the numbers unrealistically lowered, Dr Jack explains how he diagnoses the heart, why high blood pressure shouldn't be treated as a disease, learn how and

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33:59

GDH - Ken - Taking The Right Vitamin Can Help Prevent...

Good Day Health ·

2023/03/10

3/10/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: Long COVID patients may suffer from digestive and brain problems, why you shouldn't experiment with lip balm on your eyelids, the World Health Federation predicts that 50% of the WORLD's population will be obese by 2035, running marathons can make existing Arthritis even worse, your lifestyle plays the greatest role in determining your good health rather than inherited genes,

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33:56

GDH - Jack - Calcium Is Vital to Every Function In...

Good Day Health ·

2023/03/08

Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr Jack explains who the Hidden Doctor is, a look at how our brains make everything in our bodies work, everything about health is dependent on what you eat, a look at Calcium and how vital it is to almost every function in our bodies, how excessive Insulin destroys the linings of our arteries, did you know that the first heart attack was recorded when we switched from grains to

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34:29

GDH - Ken - Why Hard Physical Labor Boosts Male...

Good Day Health ·

2023/03/06

3/3/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: both the DOE and FBI have confirmed the starting location of COVID, 1 in 10 teen girls had unwanted sexual advances during COVID pandemic, FDA approves a new easier COVID test kit, having had COVID once is a stronger preventive than vaccines, smoking Marijuana daily increases your chance of a coronary by 30%, 1 in 5 who were prescribed Statins refused to take them, life-long

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36:30

GDH - Jack - The Cholesterol Lie

Good Day Health ·

2023/03/05

Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Your doctor will check your Cholesterol level and will put you on drugs if the number is high, learn the reasons why you really need Cholesterol, heart attack numbers have skyrocketed since Cholesterol drugs were introduced, animal fats were falsely blamed for heart attacks and why mom's milk is rich in Cholesterol. Finally, Doug and Dr. Jack discuss casualties over the COVID

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35:13

GDH - Ken - Do You Have Holiday Heart?

Good Day Health ·

2023/03/02

12/30/22 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: how COVID plays havoc with your entire health system, what is "Holiday Heart?" sad news that singer Maureen McGovern has been diagnosed with Alzheimer's Disease, drinking too much coffee increases the risk of death from high blood pressure, why you should have your Vitamin D level checked, mental stress raises the risk of stroke, MRNA technique used for COVID vaccine could lead

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