PODCAST

Effortless Swimming

Brenton Ford

How To Swim | Swimming Technique

sports & recreation professional

All Episodes

46:54

Pushing The Limit With Craig Percival

Effortless Swimming ·

2016/02/10

In this episode of The Effortless Swimming Podcast, we have Craig Percival. He and his wife run the AquaShop here in Melbourne. That’s how I got to know him. He previously shared with us a short video with his tips in choosing the right wet suit. Click here to watch that video. Craig is an […] The post Pushing The Limit With Craig Percival appeared first on Effortless Swimming.

en-US

49:25

Escaping Sleep Deprivation with Andre Obradovic

Effortless Swimming ·

2016/02/03

This episode’s guest is Andre Obradovic. Andre is a mindset, health and well-being coach. Andre specializes in sleep coaching. He works with executives and athletes in helping them get more control of their sleeping habits. In this podcast, Andre and I discuss: the importance of sleep how it can affect your performance in the pool […] The post Escaping Sleep Deprivation with Andre Obradovic appeared first on Effortless Swimming.

en-US

1:12:58

From Broken Collarbone To Pro Triathlete In 3 Years...

Effortless Swimming ·

2016/01/19

Our guest for this episode of The Effortless Swimming Podcast is fun, inspiring and motivating. Kim Schwabenbauer is a professional triathlete from the U.S. and a nutritionist. Kim and I talk about: her experience when she broke a collarbone, thinking she would never be able to swim again and turning pro just three years later nutrition […] The post From Broken Collarbone To Pro Triathlete In 3 Years with Kim Schwabenbauer appeared first on Effortless Swimming.

en-US

8:57

How To Hold A Faster Pace In Open Water

Effortless Swimming ·

2015/12/23

What can you focus on in your next triathlon swim or open water swim to hold a faster pace? I did my first 70.3 distance event recently in Ballarat, Australia. I swum 22:44 for the 1.9km and was the fastest age grouper and 5th overall out of the water. There are a few things I was […] The post How To Hold A Faster Pace In Open Water appeared first on Effortless Swimming.

en-US

35:05

Race Ready With Gerry Rodrigues of Tower 26

Effortless Swimming ·

2015/12/18

In this episode, we have Gerry Rodrigues of Tower 26. Tower 26 is a well-known swimming group in Santa Monica, United States where Gerry coaches a number of athletes (mostly triathletes). Listen in as Gerry discusses: the difference between training a swimmer versus training a triathlete his philosophy in swimming his approach in workouts how […] The post Race Ready With Gerry Rodrigues of Tower 26 appeared first on Effortless Swimming.

en-US

33:19

The Missing Ingredient with Nutritionist Steph Saullo

Effortless Swimming ·

2015/12/01

In this podcast, we have Steph Saullo. Steph empowers people to learn how to make the best nutrition-based choices for themselves and their goals. Her professional and academic credentials include a master’s degree in food and nutrition and Registered Dietitian. In this episode, Steph will share with us how you can get better performance in your […] The post The Missing Ingredient with Nutritionist Steph Saullo appeared first on Effortless Swimming.

en-US

42:50

The Magic Of Six Weeks With Andy Anderson

Effortless Swimming ·

2015/11/11

Andy Anderson is the co-founder of Ultimate You Change Centres. He is famous for the ‘9 in 6’ program. A program that aims to help people lose 9 kilos in 6 weeks. This program has a 90-95% success rate with his clients that do the program. Andy and Brenton discuss how swimmers and triathletes can use the same shifts […] The post The Magic Of Six Weeks With Andy Anderson appeared first on Effortless Swimming.

en-US

41:58

Strength Training For Masters Athletes with Chris Ritter

Effortless Swimming ·

2015/11/05

In this episode of the Effortless Swimming Podcast, our guest is Performance Coach Chris Ritter. He has worked with a wide range of athletes from youth, masters to Olympic gold medalists. He has worked closely with Cullen Jones – 2-time Olympic Gold Medalist and American World Record Holder. In this podcast we talk about: specific […] The post Strength Training For Masters Athletes with Chris Ritter appeared first on Effortless Swimming.

en-US

43:24

Why You Don’t Need To Start Young with Travis Mahoney

Effortless Swimming ·

2015/10/20

In this episode of The Effortless Swimming Podcast, we have Travis Mahoney, he is an Australian Swim Team member. He started specialising in swimming at a later age of 16. He qualified for the 2014 Commonwealth Games where he placed 6th in the 400 IM. Now, he is training towards the 2016 Olympic Team. In […] The post Why You Don’t Need To Start Young with Travis Mahoney appeared first on Effortless Swimming.

en-US

35:50

Team Leadership with James O’Connor

Effortless Swimming ·

2015/10/15

Our guest in this episode of The Effortless Swimming Podcast is James O’Connor. He is a success and leadership coach at Elite Team Leadership where he works with a wide range of sports and athletes to help them improve their results in their chosen field. He is also host of the JocX podcast. In this […] The post Team Leadership with James O’Connor appeared first on Effortless Swimming.

en-US

33:48

The Triple Crossing with Chloe McCardel

Effortless Swimming ·

2015/09/16

Today’s guest is ultra-marathon swimmer, Chloe McCardel. She has successfully completed a triple crossing of the English Channel. This is something that hasn’t been done for the last 25 years. She’s the fourth person in history to do it. In this episode: 01:23 – When Chloe Fell In Love With The English Channel 02:40 – […] The post The Triple Crossing with Chloe McCardel appeared first on Effortless Swimming.

en-US

7:33

Truths About Swimming – Part Three

Effortless Swimming ·

2015/09/09

These are some of the things I’ve learned over the last few years when it comes to being a successful swimmer. It doesn’t mean being a world championship swimmer or breaking world records – it’s whatever success in swimming means to you. Invest in knowledge and experiences rather than things Having the latest gear can […] The post Truths About Swimming – Part Three appeared first on Effortless Swimming.

en-US

30:04

Front Of The Pack with Josh Amberger

Effortless Swimming ·

2015/09/08

Today’s guest is professional triathlete, Josh Amberger. In the last 12 months, he’s won a range of 70.3 distance events including Port Macquarie, Challenge Half Shepparton and Western Sydney 70.3. He’s first out of the water in most triathlons. We talk to Josh about how he became such a good swimmer and triathlete. 02:40 – Suffering pays off… 05:17 […] The post Front Of The Pack with Josh Amberger appeared first on Effortless Swimming.

en-US

8:36

Truths About Swimming – Part Two

Effortless Swimming ·

2015/08/27

What’s the difference between athletes that succeed in swimming and those that don’t reach their goals? This podcast explores the differences. If you haven’t listened to part 1 of Truths About Swimming, click here… A group or squad can fast track your success. If you are doing your training all by yourself, there is a good chance […] The post Truths About Swimming – Part Two appeared first on Effortless Swimming.

en-US

9:51

Truths About Swimming – Part One

Effortless Swimming ·

2015/08/21

What’s the difference between the athletes that ‘make it’ in swimming, and those that don’t? In this three part series I cover some of the truths about swimming that I’ve come to learn in the last 20 years of coaching and swimming. Truth #1: It will take time. There are athletes that start swimming […] The post Truths About Swimming – Part One appeared first on Effortless Swimming.

en-US

41:46

Straight Talk with Sara McLarty

Effortless Swimming ·

2015/08/07

In this episode of the Effortless Swimming Podcast, we have Sara McLarty. She is a professional triathlete and a swimming coach based in Clermont, Florida. We’ll talk about how to become a better swimmer by making adjustments to your strokes and technique coming from the pool into the open water. In December, I’ll be with […] The post Straight Talk with Sara McLarty appeared first on Effortless Swimming.

en-US

36:24

How To Swim Fast With No Swimming Background...

Effortless Swimming ·

2015/07/31

Bevan McKinnon is an elite level triathlete, a triathlon coach and co-host at Fitter Radio – a podcast that features professional triathletes and triathlon coaches. I had a chance to be featured on his July 13 podcast episode alongside Mirinda Carfrae’s coach Siri Lindley. 03:16 – Why coaches are always ‘switched on’ 05:07 – About being […] The post How To Swim Fast With No Swimming Background (featuring Bevan Mckinnon) appeared first on Effortless Swimming.

en-US

9:54

4 Mistakes To Avoid In Your Workouts

Effortless Swimming ·

2015/07/24

In this podcast, we’ll be looking at mistakes to avoid when doing your workout. When we have an athlete join the Effortless Swimming Membership Program, we ask them what they are doing in their swim sessions. If that athlete doesn’t come from the swim squad background, there is probably a few mistakes they are making in […] The post 4 Mistakes To Avoid In Your Workouts appeared first on Effortless Swimming.

en-US

3:24

Why You Run Out Of Breath

Effortless Swimming ·

2015/07/17

You can run forever… Your bike fitness is exceptional… But each lap of the pool leaves you gasping for air like Houdini after a breath hold. Have you ever wondered why this happens even though you’re a fit person? There’s three main reasons this happens: if you hold your breath if your body position and balance is incorrect […] The post Why You Run Out Of Breath appeared first on Effortless Swimming.

en-US

39:04

English Channel and Cook Strait Legend Philip Rush

Effortless Swimming ·

2015/05/08

In this episode of The Effortless Swimming podcast, our guest is open water swimming legend, Philip Rush. Philip Rush has completed ten crossings of the English Channel as well as triple crossing. He has the fastest record of two-way and three-way crossings of the English Channel. He has also done the Cook Strait eight times. […] The post English Channel and Cook Strait Legend Philip Rush appeared first on Effortless Swimming.

en-US

392 results

Effortless Swimming

All Episodes

Similar Podcasts

Radio Foot Internationale

RFI

Road Rage with Walt Deptula 3-7pm

The ROAR FM

West of Everest: An Oklahoma Football Podcast

Lee and Grant Benson

Prepping 2.0

prepping2point0

The Push Off

Universehead Podcast Network