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PODCAST

The ATP Project

The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Steve and Nic search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you.

health & fitness nutrition

All Episodes

01:10:26

Dental Care and Oral Health

The ATP Project ·

2019/01/31

In today's episode of the ATP Project – Dental Health and Oral Care, Matt, Jeff and Steve discuss the importance a healthy mouth is to your overall health. From enamel, digestion and dis-ease they cover an array of thoughts you may or may not have had about your dental hygiene. As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Please consult with your health care professional before making any changes to your current lifestyle

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01:21:26

The Confessions of a Fitness Diva

The ATP Project ·

2019/01/24

In today's episode of the ATP Project – The Confessions of a Fitness Diva, Matt and Jeff interview Anne-Marie Lasserre. With over 20 years of experience competing at the highest level; she discusses the highs and lows of her career and also delves into her experience with the darker side of the industry. As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Please consult with your health care professional before making any changes

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01:04:20

Detoxification - The Ins and Outs

The ATP Project ·

2019/01/18

In today's episode of the ATP Project – Detoxification - The ins and outs. Matt, Jeff, and Steve discuss detoxification. The guys talk about the detoxification processes and pathways, how to activate them properly and ways you can improve these with various foods and dietary changes without going on extreme detox programs and creating more stress and or damage to your body. As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Please

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42:43

Excipients - The Good The Bad And The Ugly

The ATP Project ·

2019/01/11

In today's episode of the ATP Project – Excipients – The Good The Bad And The Ugly. Matt, Jeff, and Steve discuss the excipients used in the industry, why excipients are used often in the process of manufacturing to limit damage to machinery and flow of ingredients. Which ones to look out for and avoid, but also which ones aren’t as harmful as we once thought! As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Please consult

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59:10

T Helper Cells To The Rescue

The ATP Project ·

2019/01/04

In today's podcast - T Helper Cells to the rescue, Matt and Steve discuss the immune system and in particular how T Helper cells 1, 2, 3 and 17 work together and what happens when things go out of balance. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle. Check out ATP Science's

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51:50

Medicinal Madness

The ATP Project ·

2018/12/20

In today’s podcast Medicinal Madness - The History of medicine – Matt and Steve take a light-hearted look into the history of medicines, the quirky theories and the ones that have stuck through the eras of advancements. Some of which are so crazy it’s hard to believe that these were considered main stream without a blink of an eye less than 100 years ago! As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please

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44:02

Contraception - A Bitter Pill to Swallow

The ATP Project ·

2018/12/14

In Today’s Podcast – Contraception, a bitter pill to swallow – Jeff and Steve tackle the ever curious topic of contraception, something we get asked about constantly by women and for good reason. They cover off on some of the main concerns around the good and bad aspects of the oral contraceptive pill, long-term use and recent research findings on the side effects of the pill such as gut health disorders and mental health implications. As always, this information is not designed to diagnose,

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01:05:54

Health Industry Trends

The ATP Project ·

2018/11/30

In today's episode of the ATP Project – Health Industry Trends – Matt and Steve discuss the industry trends that Matt observed on his recent trip to a trade show in Las Vegas. The pair delve into where the future of our food, pharmaceuticals and genetics is heading with the use of herbal botanicals, amino acids, various forms of protein and how they have found a loophole in GMO labelling laws. It’s an eye opener! As always, this is for information purposes only and is not intended to diagnose,

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01:17:02

Vision Precision

The ATP Project ·

2018/11/23

In today's episode of the ATP Project – Vision Precision – Matt, Jeff and Steve delve into all things eye related! The guys cover off on topics such as Macular degeneration, short sightedness, long sightedness and what these two can mean, floaters in the eye and what they are made of, glaucoma and finally how statins can impact the healthy membrane of your eyes. As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Please consult

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01:05:36

Adrenal Fatigue with Sam Beau Patrick

The ATP Project ·

2018/11/16

In today's episode of the ATP Project – Adrenal Fatigue with Sam Beau Patrick – Matt and Jeff delve into the ‘controversial’ world of Adrenal fatigue, what precedes adrenal fatigue and areas of your life and regime that may be unknowingly impacting adrenal function. They brainstorm with Sam Beau Patrick to discuss the causes and ways of managing fatigue in general, as well as recognising the signs of burnout and the methods you can use to break the cycle. As always, this is for information

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01:05:05

Episode 181 – Know your Nutrition Label

The ATP Project ·

2018/10/26

In today’s episode of the ATP Project – Know your nutrition label, Matt and Steve discuss how ingredients are labeled depending on whether it’s an Austel listed product or a FSANZ product in Australia. The guys talk about the different forms of minerals, how claims are made, how the wording is applied and what can be interpreted from that. They will help you to interpret the nutrition panel and help to break down the ingredient list to see what order things are added and how the nutrition panel is

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48:20

Melatonin and Screen Time

The ATP Project ·

2018/10/19

In today’s episode of the ATP Project – Melatonin and Screen Time, Jeff and Steve discuss the potentially hidden health compromises associated with too much time in front of a screen and why current and future generations may need to pay more attention to how just how much time they spend across screened devices. They cover off on some new findings on the impact that excessive screen time can have on brain chemistry with a particular focus on the hormone secreted from our Pineal gland called

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01:09:38

Invisible Illness - Anxiety

The ATP Project ·

2018/10/12

In today’s episode of the ATP Project – Invisible Illness series - Anxiety, Matt and Steve discuss what anxiety is, what it looks like in the physical form and what it may feel like to the person and persons around them to help better understand both sides. The guys also chat about some of the possible causes that you may not have considered or possibly even heard about and interesting causes that have come from within that may be predisposing you to the condition. As always, this

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01:15:29

Oxygen and Oxidization

The ATP Project ·

2018/09/28

In today’s episode of the ATP Project – Oxygen and Oxidization, Matt and Steve cover off on antioxidants and pro-oxidants, oxygen in the blood and how the body naturally regulates oxygen through gas exchange. They also chat about how to enhance oxygenation for the purpose of performance and why anti-oxidants exist and their role in balancing oxidative stress. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please

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55:11

Invisible Illness - Tryptophan Steal

The ATP Project ·

2018/09/21

In today's episode of the ATP Project’s Invisible Illness Series – Tryptophan Steal; Matt, Steve and Jeff Discuss the extremely important amino acid – Tryptophan. They delve into the importance of this amino acid for human life and its conversion to the Neurotransmitter chemical – Serotonin; which is our cool, calm and collected chemical right down to what they call ‘the tryptophan steal’, where a feedback loop can convert the tryptophan to a neurotoxin Quinolinic Acid. As always, this information

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01:02:50

Invisible Illness - Eating Disorders

The ATP Project ·

2018/09/14

In today's episode of the ATP Project – the first in the Invisible Illness series, Matt and Steve look at eating disorders. They discuss body dysmorphia, anorexia, bulimia and links with obesity. They also talk about the psychosomatic and somatopsychic aspects of these disorders. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before

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01:37:32

An Interview with James Newbury and Kayla Banfield

The ATP Project ·

2018/09/07

In today's episode of the ATP Project Jeff and Steve interview James Newbury and his partner Kayla Banfield. They talk about how James got into CrossFit and his recent experiences competing at the CrossFit games. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle. Check out ATP

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01:09:44

Secret Men's Business 2.0

The ATP Project ·

2018/08/31

In today's episode of the ATP Project – Secret Men’s Business 2.0, Jeff and Steve discuss steroids, man boobs, prostate, impotence, premature ejaculation, hair loss and all things male related. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle. Check out ATP Science's range of

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01:56:23

An Interview with Ken Ware - Neurophysics Therapy

The ATP Project ·

2018/08/24

In today's episode of the ATP Project Matt interviews Ken Ware. The founder of the NeuroPhysics Functional Movement Centre. They talk about, not only how to use Chaos theory to get people out of wheelchairs and mobile again, but also how Ken can make people that are feeling good, feel awesome. They also discuss how you can get out of survival mode and into thrive mode. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes

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01:02:51

Food By The Numbers

The ATP Project ·

2018/08/17

In today's episode of the ATP Project – Food by the numbers, Jeff and Steve discuss food colouring, MSG and the impact that they have on your health. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle. Check out ATP Science's range of products at our online store

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