Your Best Lifestyles Health and Wellness Podcast

Stress is an inevitable part of life, but how you respond to stress is completely under your control. Being stressed is perfectly normal especially if you have numerous obligations to fullfil, but it can take your life if it exceeds the threshold. You need to know and apply effective stress management tips if you want to free yourself from all the strain you're under. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast:

Thank you to the world renowned chiropractor and clinical nutritionist Dr. Nelson Bulmash and Health Matters -a professional Alpharetta chiropractic clinic stops by to drop some nuggets on how to increase your activities of daily living and quality of live on our 7th episode. Visit his site at www.health-matters.net today to connect with him. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast:

For many people around the country, Obesity has a negative effect on their lives, but for many obesity could've started from a medical condition or even the side of the medications. Just because of an individual is overweight doesn't mean they have a problem with nutrition or lack of exercise. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/support

So many business owners are too busy to take care of their health while making wealth. They are so busy chasing their dreams that their health tuns into a nightmare. This Podcast highlights some quick tips and strategies to streamline your health as a business owner, entrepreneur, 9-5 employee, or corporate executive. With purposeful exercise, great nutrition, stress management, time management, posture, and more. This podcast can help you. Listen In! --- Send in a voice message:

Listen to this PODCAST to see how Chef has manifested his culinary dreams into reality after a productive athletic career. Now he is one the most sort after chef in the game with clients like Rick Ross, Ricky Smiley, DJ Drama, Kanya and Kim West and a host of elite professional athletes from the NFL and the NBA! Now you can catch him on the "HOT ONES" Game Show on TruTV, Man vs Sauce! Visit www.Chefwilliewallace.com to book him around the world! --- Send in a voice message:

My Top Strategies To Increase Your Wellness In 2020! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/support

Your Best Lifestyles Podcast interviews Pro Athlete, Mr. Nate Paxton. Giving you a glimpse of his lifestyle. How does he juggle being an elite athlete, health, wellness scholar, family, business, and more? Tune in every Saturday at 10 am by calling in, listen live and/or ask questions @ (253) 993-3901. Terrance Hutchinson Yourbestlifestyles.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast:

A prescription for better health through an active lifestyle. This PODCAST highlights lifestyle-related diseases and chronic conditions that can stop or slow down Activities Of Daily Living. (ADL) Everything from human movement and performance, nutrition, joint pain, back pain, pre and post-rehabilitation strategies, posture, flexibility and more. Whether you're a competitive athlete or non-athlete, handicap, or disabled we will highlight the benefits of great health and wellness every Saturday