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PODCAST

Postcards From Midlife

Lorraine Candy & Trish Halpin

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificentmidlife? Well, you"re not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances.The witty duo, who have been editing glossy magazines for

health & fitness mental health

All Episodes

35:52

Louise Minchin on her menopause ‘superpower’, plus...

Postcards From Midlife ·

2020/03/15

Ahead of her Sport Relief ultra-marathon, BBC presenter Louise Minchin talks to Lorraine and Trish about becoming a triathlete during her peri-menopause, and how hot flushes in front of the cameras led to the BBC’s menopause awareness week.Plus, keeping everyone in the house calm during exam season, old lady hands and being a Smiths fanTo get in touch, ask a question or share your midlife story, DM us @postcardsfrommidife.com, join our Facebook Group, or email

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40:30

Coping with ageing parents (when life is already too...

Postcards From Midlife ·

2020/03/08

In the middle of bringing up children at one end and helping with ageing or sick parents at the other? Welcome to the sandwich generation. Lorraine and Trish talk to Jane Caldwell about the lessons she learned – and the advice she wished she’d had – while caring for her mother Olivia after an Alzheimer’s diagnosis.Plus, midlife fashion fixes, cloud inspiration and our favourite family member – the dogTo get in touch, ask a question or share your midlife story, DM us @postcardsfrommidife.com, join

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42:44

What every woman needs to know about HRT and breast...

Postcards From Midlife ·

2020/03/01

Professor Michael Baum is a world expert on breast cancer, while his daughter Katie Taylor is the founder of the menopause support group and website the Latte Lounge. Together they separate fact from fiction about HRT and breast cancer, look at the issue of female pain, as well as Katie’s menopause story and experience of hysterectomy. Plus, what’s going on with teenage hormones, 80's workout gear and hot men!To get in touch, ask a question or share your midlife story, DM us

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38:17

Kate Garraway on why older women are sexy

Postcards From Midlife ·

2020/02/23

Have life’s routines and responsibilities left you feeling like you’re stuck in a midlife rut? That you’ve achieved as much as you’re going to, and it’ll be a slow and steady downward drift from here? That’s how journalist and broadcaster Kate Garraway felt before she entered the celebrity jungle. She tells Trish and Lorraine how the experience has led her to reset her life at the age of 52.Plus, refereeing your kids’ sibling rivalry, morning routines and the joy of a veg box.To get in touch, ask a

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29:27

Meg Mathews’s menopause story — and how she got...

Postcards From Midlife ·

2020/02/16

Telling it like it is, the activist and entrepreneur Meg Mathews shares her menopause story, from misdiagnosis to osteoporosis, with Lorraine and Trish. Find out how she coped when severe anxiety took hold, and how HRT, diet and exercise have made her strong again.Plus: helping stressed teens, cleansing balms and the joys of cold-water swimming.To get in touch, ask a question or share your midlife story, DM us @postcardsfrommidife.com, join our Facebook Group, or email

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32:18

I’m still me: style, sex appeal and identity.

Postcards From Midlife ·

2020/02/09

You feel like the same person you were in your twenties and thirties, so why does society portray menopausal women as the grey-haired, cardie brigade? Lorraine and Trish talk to Britpop star Louise Wener about reforming her band, Sleeper, in her fifties, how style and sex appeal evolve and why you’re never too old to wear leopard print.Plus, how to cope when teens discover booze and partying; the Sunday night conflict zone; and sorting your gut health.To get in touch, ask a question or share your

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44:40

HRT & the menopause symptoms you shouldn't ignore

Postcards From Midlife ·

2020/02/02

Want to know the secret to getting through your peri-menopause without going insane? Lorraine and Trish talk to Dr Shahzadi Harper about exactly what’s happening with your hormones, the symptoms you shouldn’t ignore and how to get the right help from your GP.Plus: rowing with your teens, the power breakfast and getting a good night’s sleep.To get in touch, ask a question or share your midlife story, DM us @postcardsfrommidife.com, join our Facebook Group, or email

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44:07

Career success and a happy home life - by a mother of...

Postcards From Midlife ·

2020/01/26

Busting the “have it all” myth, Lorraine and Trish discuss the realities of building a successful career or business while bringing up a family with the straight-talking entrepreneur, C-suite consultant and mother of 10 (yes, 10) children, Danusia Malina-Derben. What are the qualities that make some women great mothers as well as great leaders, how do we ask for help and what might a menopause-friendly workplace look like? Lorraine and Trish discover the answers to these questions and more. Plus:

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41:04

The emotional labour of parenting

Postcards From Midlife ·

2020/01/19

How do you cope as a parent when two pairs of hands become one? Lorraine and Trish talk to the television and radio presenter Beverley Turner about her experience of parenting after divorce, from the everyday practicalities to the sometimes overwhelming emotional labour. Plus: midlife muffin top (weight gain and appetite during menopause), Top of the Pops and piercings.To get in touch, ask a question or share your midlife story, DM us @postcardsfrommidife.com, join our Facebook Group, or email

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33:53

Where has my libido gone?

Postcards From Midlife ·

2020/01/12

If your sex drive isn’t what it used to be and the most exciting thing that’s happened in the bedroom lately is a Netflix binge, well...you’re not alone. In the first episode of Postcards from Midlife, Lorraine and Trish find out how to rediscover desire, intimacy and pleasure with Suzi Godson, The Times sex and relationships columnist, as well as how to understand and support your teens as they start to explore their own sexuality. Plus: holidaying alone, magazine memories and women they love.To

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1:20

Postcards from Midlife...COMING SOON!

Postcards From Midlife ·

2019/12/17

Are you living in a hormonal hothouse battling it out with your teens while the dog, cat and husband look on? Well, you're not alone.Lorraine Candy and Trish Halpin have been editing glossy magazines for more than two decades, helping support women through all aspects of their busy lives. Between them the duo have six children, two dogs, one cat and two husbands. And this time, they’re the ones asking for help.Join Lorraine and Trish as they consult the experts on parenting teenagers during the

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