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PODCAST

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Kay Durairaj, MD, FACS @beautybydrkay

The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.

arts fashion & beauty

All Episodes

8:29

527: Face Yoga: Anti-aging Magic or Complete Fraud?

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2023/06/02

Crow’s feet, laugh lines, forehead wrinkles-can these aging signs be resolved by face yoga that you can perform at home? People claim face yoga can create a moment of self-care where you improve blood circulation for a healthy glow and reduce stress and tension in your face. Is it just a fad or a legit way to improve your skin appearance? Tune into my Tuesday podcast for an in-depth discussion of this trending anti-aging topic!

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10:21

526: Injectables: How To Start Your Preventative Care

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2023/05/30

Injections, botox, collagen production, and why preventative maintenance is important! Hey Beauties, on this weeks’s podcast, we chat about different injections you should try to keep you looking youthful this Summer! Preventative maintenance is very important because collagen production drops by 25-50% around perimenopause. The injectables you’re doing or not doing can influence how the face ages, starting early with collagen stimulator is very important. Some of these include PLLA, Sculptra,

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14:43

525: Conversation with Danielle Belardo: The Benefits...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2023/05/26

Ozempic, Wegovy, and Mounjaro-what are the benefits of these medications from a cardiologist’s perspective? The thought-provoking conversation I had with Dr. Danielle Belardo will tell you all about their benefits beyond weight loss. Don’t miss out my Five Minutes Friday to learn more!

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12:09

524: Mushroom Mania

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2023/05/24

Antioxidants, Vitamins, and minerals - can you imagine these beneficial macronutrients could all be found in mushrooms? Scientists are continuously discovering the ability of mushrooms to protect against chronic illnesses and enhance overall health on a daily basis.The heightened awareness of the potency of mushrooms will drive more consumers to increase their mushroom intake for wellness. Dive into my newest podcast to learn more about mushrooms’ power.

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11:08

523: Melatonin 101: Anxiety, Sun Exposure, and Sleep...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2023/05/19

Earplugs, blindfolds, or milk before bed time-if these can’t help you get a good night’s rest, you might turn to for help. But is this really the best way to solve your sleeping issues? That said, you might want to understand the mechanism behind melatonin before jumping into any impulsive decisions. Tune into this week’s Five Minutes Friday to discover the secrets behind melatonin on the market!

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20:56

522: Dark Circles: Under Eye Filler, PRP, or A Good...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2023/05/16

Fatigue, insufficient sleep, natural aging process- These are some of the most common causes for dark circles under the eyes. Join me on this week’s Tuesday Podcast as I dive into the causes, treatments, and expert insights surrounding this common concern. Furthermore, find out how to achieve brighter & refreshed-looking under-eyes so you can stop feeling as tired as you look!

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47:02

521: Building a Better Practice, Pitfalls, & Mistakes...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2023/05/10

Patient care, pitfalls, & mistakes- I’m here today with guest injector Larry Blevins, also known on Instagram as @captaincosmetic, who has had almost 20 years of practice and experience. We’ll be talking about ways to improve your practices and how to build a better clinic. We’ll also be exploring the significance of making mistakes, how to handle employees, and what we can do overall to further enhance your practice’s work environment. Stay tuned to find out!

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10:43

520: Hair Cycling: The Way to Health Hair

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2023/05/09

Irritation, dryness, and hygral fatigue- these are some examples of the type of problems you may face while washing your hair. To obtain maximum hair health, the latest trends in the beauty industry are recommending a practice known as hair cycling! This involves using a set of hair care products based on a specific routine to maintain the cleanliness and health of both your hair and scalp. Tune in to this podcast to learn more about the secrets behind hair cycling!

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13:21

518: Plant-Based Diets: Improved Digestion, Weight...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2023/05/03

Cancer prevention, weight loss, and an overall healthy lifestyle - you can achieve this by simply changing your eating habits. Afterall, you are what you eat! In this episode, I’ll be exploring the benefits that a plant-based diet can offer and how it can help you achieve your health goals. From reducing inflammation to improving digestion, I will break down the concept of plant-based eating and share tips for incorporating more plant-based foods into your diet. Tune in to discover how small changes

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6:26

519: What's an ORAC Potential & How Can it Help...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2023/04/29

Kale, strawberries, and spinach- these are some of the most popular examples of fruits and vegetables that have a high ORAC potential, otherwise referred to as the Oxygen Radical Absorbance Capacity. In this week’s podcast, I’ll be breaking down this concept and explaining how high ORAC foods benefit our skin and collagen production. With that said, my newest greens powder, Beauty Greens, contains a blend of 20 unique plant-based ingredients that are high in ORAC potential. It’s designed to increase

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54:20

517: Marketing, Branding, & Building Your Practice...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2023/04/26

Unique, distinct, and uncopyable- these are Ildi Arlette’s secrets to bringing a business and its brand to the next level. As a business consultant and trusted adviser to over 350 medical aesthetic clinics, Ildi shares her story on how to strategically develop YOUR brand and craft YOUR personal story in your practice. Tune into this podcast where we sit down to discuss all the tips you need to know and the challenges you might be facing as a female entrepreneur in the aesthetics industry!

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7:48

516: Skin Boosters: Hyaluronic Acid, Hydration, & More!

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2023/04/22

Skin hydration, elasticity, and firmness- it’s so important to keep these factors in mind when you’re doing your skincare. Luckily, there are so many innovative cosmetic treatments nowadays that can help. With so many, however, how do you know which procedure will improve your skin health the best? Dive into my newest podcast to find out!

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34:51

515: Diversity in Aesthetics with Shannon King

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2023/04/18

Diversity, culture, & inclusivity- I’m here with special guest and CEO of LeMeilleur Beauty, Shannon King, to talk about the lack of diversity in aesthetics. As an injector, it’s important to showcase people from different backgrounds. That's precisely why, in this podcast, we’ll be discussing the difficulties that people of color face in the industry, how to market inclusivity, and what we can do to improve representation in your practice.

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11:50

514: Blue Zones: The Secret to Longevity

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2023/04/15

Health, wellness, & cultural stability- could living in a Blue Zone region be the secret to a long, happy life? Some studies have shown that these populations are living beyond 100 thanks to their dietary guidelines, and social standards. Tune into this week's podcast to find out what these habits are and how we can begin incorporating them into our lifestyle in hopes of reaching a similar longevity.

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15:30

513: Menopause: Hot Flashes, Hormonal Changes, & New...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2023/04/11

Imbalanced hormones, hot flashes, and estrogen-depleted skin- these are some of the most significant and noticeable symptoms of menopause. And while menopause marks a significant milestone for every woman, a majority of them don’t actually know how to manage it. Stay tuned in this podcast to find out what you can do to prepare yourself for this next chapter in your life.

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11:31

512: Is Ozempic Old News?

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2023/04/08

Appetite suppressants, laxatives, and weight loss shots- is Ozempic going out of style? According to one article from The Atlantic, it will be. Although originally designed for diabetic patients, many celebrities and influencers alike have been using this injection to rapidly lose weight. While Ozempic was all the rage for a period of time, it wasn’t perfect. In this podcast, I’ll go over why Ozempic might no longer be trending, and what that may mean for future weight loss medications!

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18:39

511: Menopause: Symptoms & Solutions

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2023/04/04

Irregular periods, hot flashes, and hormonal changes- if you’re experiencing any of these symptoms at 45 years or older, chances are, you’re undergoing menopause. And while most women will experience menopause at some point in their lives, statistics show that 73% of them don’t actually know how to alleviate the symptoms that come along with it (including skincare). That’s why, in this podcast, I’ll be going over everything you need to know about menopause, and how to treat it.

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10:03

510: 7 Signs of Poor Gut Health

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2023/03/31

Prebiotics, probiotics, and digestive health- taking care of your gut microbiome has never been more important. From immune function to mental health, your digestive system can be found connected to most parts of your body. With that said, it can be difficult to figure out whether or not your gut is the source for your symptoms. That’s why, in this podcast, I’ll be going over specific signs to watch out for, for poor gut health and ways you can optimize it.

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5:23

509: Chemical Peel: The Secret To Getting Rid of...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2023/03/24

On this episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I talk to you about one of my favorite spring cleaning hacks for your skin! Chemical Peels are known to help diminish wrinkles, hyperpigmentation, acne & acne scarring, sunspots, and other conditions that leave your skin looking dull. The winter months can take a toll on the skin by causing dryness, textural issues, and overall dullness. In my practice, we offer a variety of chemical peels to address the various concerns

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15:25

508: Ozempic Face: Rapid Weight Loss & Risks

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2023/03/21

Appetite suppressants, laxatives, and skinny shot injections- there are so many different pills and treatments out there to help us lose weight. Whether it’s effective or safe enough, are the real questions. If you’ve kept up with trends recently, you’ll know that Ozempic is one of the hottest topics right now. In this podcast, I’ll discuss everything you need to know about Ozempic and the controversial effect it’s having on its current users.

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