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PODCAST

The Alpha Male Coach Podcast

The Alpha Male Coach Podcast is the only podcast that guides intelligent, spiritual men who are awakening to their predicament of living in a limited reality. As we continue to grow and learn through life experiences, we become increasingly aware that there is more to life than what we"ve been told and taught. Questions like "Who Am I, Where Am I From, and Why Am I Here" are all a part of this beautiful awakening process. Master Life Coach and Spiritual Guide Kevin Aillaud combines neuroscience,

science

All Episodes

29:17

Ep #102: The Motivational Triad

The Alpha Male Coach Podcast ·

2020/08/21

What is it that allows some guys to achieve their goals and perform optimally while others keep falling short of their aspirations? Today we talk again about buffering and how it prevents you from becoming the man you want to be. We are all inclined to buffer but we do it in different ways – some of which you may not even be consciously aware of. While you don’t have to stop buffering to improve, you will not be able to achieve your alpha state without removing the barrier of buffering. In this

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30:31

Ep#101 The Value of No More Buffering

The Alpha Male Coach Podcast ·

2020/08/14

We have gone over buffering quite a bit in many of the previous episodes. Today we are going to dive a little deeper into why this is so beneficial. We all have our methods of \"coping\" with emotions we don\'t want to experience, but does this really help us process the emotion? If you do not process the emotion, you will never actually move past it. Kevin talks about why we buffer, and how we can move past it.

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30:40

Ep#100 Episodes in the Matrix

The Alpha Male Coach Podcast ·

2020/08/07

We made it to 100 episodes!! Now that we have come this far, we will continue the level 1material, but we will also start going deeper into the next level of the Alpha State. We are going to spend some time reviewing the what, how, why, and when of these last hundred episodes. We are also going to do this with a preview of the next hundred episodes.

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31:59

Ep#99 Determine Your Purpose

The Alpha Male Coach Podcast ·

2020/07/31

In this final episode for July, we are going to start early on August\'s theme of purpose. We spent July understanding our past for what it is, and re-writing our pasts in order to change our future. Now that we understand how our story of the past can determine our present experience, it\'s time to figure out how to determine our purpose.

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34:18

Ep#98 Direct Experience Part 2

The Alpha Male Coach Podcast ·

2020/07/24

This is part 2 of Direct Experience from 2 weeks ago. Today we are going to talk about how to use direct experience, and how to use this concept to move from an unintentional belief system that doesn\'t serve you, to a more intentional/deliberate belief that you choose. We mistake our stories about circumstances, for the actual facts of the circumstance. In reality, we only really know our own thoughts about the circumstance. We will go over how to understand a direct experience in neutrality,

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36:23

Ep #97 How To Re-write Your Past Part 2

The Alpha Male Coach Podcast ·

2020/07/17

We are continuing on how to re-write your past, and we are digging even deeper this time. Kevin goes over a question and some feedback one of the listeners had about \"how to re-write your past part 1\". The listener just happened to ask a question in which Kevin has direct experience. We will be going over Kevin\'s past and he re-wrote the past in order to elevate his alpha.

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32:12

Ep #96 Direct Experience

The Alpha Male Coach Podcast ·

2020/07/10

We are going to go deep on these next 2 episodes! Today we are going to break down meditation as a tool, understanding its effectiveness and potential downsides. We are going to be challenged by these next 2 episodes to think a little more outside of the box.

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27:48

Ep#95 How To Re-Write Your Past

The Alpha Male Coach Podcast ·

2020/07/04

In July we are going to be talking about the past. Your past only exists in your mind, all you have is the now. When we relate to the present from the past, we are creating a moment based on who we were. Your past is over, and doesn\'t effect you. The current thoughts you think about your past do effect you. If you feel that your past causes you pain today, know that it\'s only your thoughts about your past that is causing the pain. Your thoughts are optional, you can tell the story about your

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31:40

Ep#94 What Does Confidence Feel Like?

The Alpha Male Coach Podcast ·

2020/06/26

In this last podcast of the indomitable self-confident month, we will be talking in detail about fear. Do confident people feel fear? When you feel courage, you feel fear. Consistently applying courage leads to more confidence. Fear is necessary to feel in able to understand the feeling of confidence. There is a healthy relationship you can have with fear, today we will be discussing how you can use this to your advantage instead of buffering.

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30:44

Ep#93 What Does Confidence Look Like? ISC in Action

The Alpha Male Coach Podcast ·

2020/06/20

We will be finishing indomitable self-confidence month with looking at the A line in the model this week, and then the F line next week. To illustrate this, we will be making a comparison of Tony Stark (Iron Man) and Steve Rogers (Captain America.). This episode we will be going over the thoughts that each of these alpha males are having to display indomitable confidence. They both display confidence, and have thoughts that create their actions, but are actually thinking very different thoughts.

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30:50

Ep#92 Fear of Rejection

The Alpha Male Coach Podcast ·

2020/06/13

Last week we covered Indomitable Self-Confidence, this week we will be covering the opposite idea. If we allow our fear of rejection to be our dominant thought, we will never be able to understand what confidence feels like. Building confidence is actually about being able to put yourself out there for all to judge, and allowing yourself to feel the emotions that come with it. Do you process them, or run away from them? We are going to discuss mindset and some exercises you can do to move away

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36:55

Ep#91 Indomitable Self-Confidence

The Alpha Male Coach Podcast ·

2020/06/05

It\'s June, and we have a big month ahead! We are diving right into indomitable self-confidence. Self-doubt is innate, and many of us are not actively trying to build confidence. What is it about self-confidence that makes it such a sought after feeling? We want to be liked by other people, we want to have more friends, be attractive to women etc. You can\'t teach people how to feel about you, people think the way they think, that is the universal truth. The only move you can make to

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41:39

Ep#90 Alpha Disagreements

The Alpha Male Coach Podcast ·

2020/05/29

Do you lose control of your emotions when someone disagrees with you, or do you listen calmly? In this episode Kevin goes over the difference in beta and alpha disagreements. We can have a difference in opinion, viewpoints and everything without having conflict. We are living in a time where there is more disagreement than ever, but we as alphas can learn to navigate around this to get the result we want to achieve.

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29:42

Ep#89 Alpha Vigilance

The Alpha Male Coach Podcast ·

2020/05/22

Today we are going to talk more about relationships and how we communicate with others in the Alpha state. Do you hear the words people say, or do you hear your beliefs about their words? Kevin explains his 4 layers of communication based on the model to help us understand how only we have control over the way we feel, and not others. We will go over some tips to improve our relationships through understanding our brains, and their brains. Kevin also teaches the lesson of Alpha vigilance with

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33:22

Ep#88 Alpha Relationships

The Alpha Male Coach Podcast ·

2020/05/15

In this long awaited episode, Kevin finally breaks down what relationships mean in the alpha mindset. We have gotten a lot of hints from other episodes, but now we will dig deep in what it all really means. Not just for ourselves, but for our partner as well (no matter what the nature of the relationship is.)

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33:52

Ep#87 Boundries and Future-Focused Thinking

The Alpha Male Coach Podcast ·

2020/05/08

Continuing with the theme of relationships in the month of May, we are going to get into the effectiveness of setting boundaries for relationships specifically. As we have been stating, we are only ever in a relationship with ourselves, and this will be how we discuss this. We will continue to go further into future-focused thinking and how we apply it to each relationship we have.

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24:02

Ep# 86 The Illusion of Control

The Alpha Male Coach Podcast ·

2020/05/04

We are entering the month of May and the theme is: relationships. The human condition is the relationship we have with ourselves (know thyself.) The only 2 things we actually control directly are our thoughts and emotions, everything else comes indirectly. Trying to control everything else is futile. In this episode we talk about starting to let go of some of the control that we are trying to have over others.

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23:44

Ep#85 Boredom

The Alpha Male Coach Podcast ·

2020/04/24

Today we\'re going to talk about boredom: what it is, and whether it is or isn\'t an actual problem, and how you can handle it. Is boredom a thought, circumstance, or feeling? Its only your thoughts that make something boring, or not boring to you. As long as you have a human mind, you don\'t ever have to be bored. One thing to also remember is that there\'s nothing wrong with being bored. On the other side of boredom is creativity.

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37:30

Ep#84 The Abundant Truth

The Alpha Male Coach Podcast ·

2020/04/17

In the final part of this week\'s 3 part series, we will be talking about the Abundant Truth. This is the next 20% of cognitive mastery and emotional ownership and it combines with the last 2 lessons. We want to see this with no duality, no judgement, positive/negative etc. Our beta condition is viewing the world from where we are, instead of from what is. That\'s where judgement comes in, and we think that our beliefs are facts. First we have to know that we are having these beliefs. When we

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31:04

Ep#83 The Emotional Truth (Part 2)

The Alpha Male Coach Podcast ·

2020/04/15

In part 2 we are going to be talking about the emotional truth. Human beings are emotional junkies, our actions always come through our emotions. We think we are after a result, but we are after the feeling we think it will give us. We run from, and run TO emotion. Everything in life is an emotional experience, good or bad. You have control over the quality of your life.

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