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PODCAST

Get Sleepy: Sleep meditation and stories

Slumber Studios

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it"s time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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All Episodes

53:25

A Cozy Canadian Thanksgiving

Get Sleepy: Sleep meditation and stories ·

2023/10/09

Narrator: Vanessa Labrie 🇨🇦 Writer: Kayla Kurin ✍️ Sound design: morning birdsong 🐦 Includes mentions of: Food, Nostalgia, Children, Baking, Cooking, Autumn, Walking, Gratitude, Grandparents, Hiking, Mindfulness. Welcome back, sleepyheads. Tonight, we’ll be celebrating a peaceful Thanksgiving in Canada, enjoying the splendour of a pleasant hike and a heartwarming meal. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy

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47:35

A Fall Festival in a Sleepy Town

Get Sleepy: Sleep meditation and stories ·

2023/10/04

Narrator: Arif Hodzic 🇺🇸 Writer: Chase Doan ✍️ Sound design: car driving, birdsong 🚗🐦‍⬛ Includes mentions of: Food, Autumn, Gratitude, Halloween, Driving, Walking. Welcome back, sleepyheads. Tonight, we'll visit a sleepy town during its annual fall festival. The air is filled with fragrant aromas, the scenery is awash in vivid autumn hues, and the temperature outside is perfectly cool. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while

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49:30

An Evening in the Sukkah

Get Sleepy: Sleep meditation and stories ·

2023/10/02

Narrator: Thomas Jones 🇬🇧 Writer: Kayla Kurin ✍️ Sound design: crickets 🌾 Includes mentions of: Food, Children, Sukkot, Cooking, Autumn, Gratitude, Alcohol, Religious Traditions, Beverages. Welcome back, sleepyheads. Tonight, we’ll be celebrating Sukkot, a Jewish harvest festival. The community comes together to celebrate in one family's beautiful Sukkah. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various

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49:00

A Sleepy Day in the Life of a London Mouse

Get Sleepy: Sleep meditation and stories ·

2023/09/27

Narrator: Simon Mattacks 🇬🇧 Writer: Jessica Miller ✍️ Sound design: city ambience, birdsong 🏙️ 🐦 Includes mentions of: Food, Dogs, Bodies of Water, Subway, Summer, Walking, Enclosed Spaces, History, Animals, Beverages, Shopping, Architecture, Travel, Fantastical Elements, Mice, Birds. Welcome back, sleepyheads. Tonight's story is all about one of London’s tiniest residents: a field mouse. His name is Percival, and we’ll be hearing all about his life and adventures in the English capital

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61:10

A Peaceful Autumn Dinner Picnic

Get Sleepy: Sleep meditation and stories ·

2023/09/25

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: crickets, car on gravel 🌾🚗 Includes mentions of: Food, Bodies of Water, Nostalgia, Autumn, Boats, Gratitude, Darkness, Friendship. Welcome back, sleepyheads. Tonight, we’ll join six longtime friends for a lakeside evening picnic. As summer turns to autumn, we'll get a last chance to enjoy the festivities of this special time of transition. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit

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54:50

A Fruit Tart with Friends (Rainy Day Bakery)

Get Sleepy: Sleep meditation and stories ·

2023/09/20

Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove Oliver ✍️ Sound design: heavy rain shower 🌧️ Includes mentions of: Food, Baking, Nostalgia, Children, Summer, Rain, Gratitude, Friendship. Welcome back, sleepyheads. Tonight, we pay a sixth visit to one of the cosiest places we know — Lily's Rainy Day Bakery. On this glorious late summer day, rain is in the forecast, but the sun occasionally peeks through the clouds. Whatever the weather, Lily is whipping up more treats for her friendly customers

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36:55

101 Gratitude Affirmations for Deep Sleep (Bonus)

Get Sleepy: Sleep meditation and stories ·

2023/09/19

Narrator: Thomas Jones 🇬🇧 Welcome back, sleepyheads. Fill your mind with gratitude as you drift off to sleep tonight, with the help of 101 positive affirmations designed to help you appreciate everything in life. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get

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40:20

Starry with a Chance of Sleep

Get Sleepy: Sleep meditation and stories ·

2023/09/18

Narrator: Arif Hodzic 🇺🇸 Writer: Chase Doan ✍️ Sound design: leafy breeze 🍃 Welcome back, sleepyheads. Tonight, you’ll learn about the constellations in a unique way, as you float through the night sky on a cloud. And as you gaze at the twinkling stars, you’ll experience a sense of calm and comfort. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios

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60:50

The Sleepy History of Pyjamas

Get Sleepy: Sleep meditation and stories ·

2023/09/13

Narrator: Heather Foster 🇺🇸 Writer: Alicia Steffann ✍️ Sound design: crickets 🌾 Includes mentions of: Nostalgia, Children, History, Swimming, Military History, Shopping, US History, Smoking, Americana, Undergarments, Fashion. Welcome back, sleepyheads. Tonight, we'll trace back through the centuries to recount the epic journey of an iconic wardrobe staple and its role in transforming society. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe

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44:00

A Relaxing Morning of Cleaning

Get Sleepy: Sleep meditation and stories ·

2023/09/11

Narrator: Thomas Jones🇬🇧 Writer: Chloe Grinstead ✍️ Sound design: leafy breeze 🍃 Welcome back, sleepyheads. Tonight, you’ll spend a quiet Saturday morning carrying out chores around the house. As you listen, you can gently find peace and fulfilment as you tick off those chores, one by one. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify

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7:05

A Grounding Meditation for Deep Rest (Premium Preview)

Get Sleepy: Sleep meditation and stories ·

2023/09/07

Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️ Includes mentions of: Anxiety, Science & Nature. Welcome back, friends! This evening, we have a special preview snippet from tonight's Get Sleepy Premium episode - a meditation designed to help you feel more rooted in yourself and connected to the earth beneath you. 😴 To hear it in full, go to getsleepy.com/support Get Sleepy Premium Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). The exclusive

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47:00

Poppy’s Secret Castle: Part 2

Get Sleepy: Sleep meditation and stories ·

2023/09/06

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Lily Loveless ✍️ Sound design: garden birdsong 🐦‍⬛🌺 Includes mentions of: Food, Magic, Children, Fantastical Creatures, Animals, Birds. Welcome back, sleepyheads. Tonight, we'll rejoin Poppy and her friends at the castle in the woods. They’re halfway through renovating the long-forgotten fortress, and there's plenty of exploring still to be done as they return it to its former glory. 😴 Watch, listen and comment on this episode on the Get Sleepy

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46:20

Poppy’s Secret Castle: Part 1

Get Sleepy: Sleep meditation and stories ·

2023/09/04

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Lily Loveless ✍️ Sound design: gentle birdsong 🐦‍⬛ Includes mentions of: Food, Magic, Children, Walking, Fantastical Creatures, Animals, Birds. Welcome back, sleepyheads. Tonight, we'll be joining Poppy, who discovers a hidden castle in the woods near her home. She’s the only person who knows of its existence and will soon find the magic it holds within its old walls and overgrown gardens. 😴 Watch, listen and comment on this episode on the Get Sleepy

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41:30

Ambling through the Redwoods

Get Sleepy: Sleep meditation and stories ·

2023/08/30

Narrator: Arif Hodzic 🇺🇸 Writer: Frankie Regalia ✍️ Sound design: forest ambience, birdsong 🌲🐦 Includes mentions of: Car, Walking, Animals, Science & Nature. Welcome back, sleepyheads. Tonight, we’ll be exploring a several thousand-year-old forest steeped in ancient wisdom and secrets. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify

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53:00

A Mermaid's Dreamy Tale

Get Sleepy: Sleep meditation and stories ·

2023/08/28

Narrator: Thomas Jones 🇬🇧 Writer: Chase Doan ✍️ Sound design: ocean waves 🌊 Includes mentions of: Magic, Bodies of Water, Children, Underwater Scenes, Swimming, Fantastical Creatures, Folklore, Fairytale, Fantasy. Welcome back, sleepyheads. Tonight, we’ll be visiting a place where magic prevails and a fantastical tale is still whispered across beach bonfires, and passed down from generation to generation. It’s the legend of a girl who believed in mermaids. 😴 Watch, listen and comment on this

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47:30

A Sleepy Day with Wendy the Whale Shark

Get Sleepy: Sleep meditation and stories ·

2023/08/23

Narrator: Thomas Jones 🇬🇧 Writer: Chelsea Jackson ✍️ Sound design: waves against boat, distant seagulls, underwater sounds 🌊🚤🐋 Includes mentions of: Bodies of Water, Underwater Scenes, Boats, Animals, Science & Nature. Welcome back, sleepyheads. Tonight, we’ll take a trip to the Indian Ocean to join a very special whale shark named Wendy, as she enjoys a relaxing day swimming along the Indonesian coast. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit

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54:35

At Home with Winston Churchill

Get Sleepy: Sleep meditation and stories ·

2023/08/21

Narrator: Simon Mattacks 🇬🇧 Writer: Jo Steer ✍️ Sound design: morning birdsong 🐦 Includes mentions of: History, Military History, Food, Cats, Bodies of Water, Walking, Bath & Shower, Alcohol, Animals, Insects, Birds. Welcome back, sleepyheads. Tonight, we'll spend time with former British Prime Minister, Sir Winston Churchill, at his country house in Kent. Alongside his politics, he was a man who truly understood the importance of leisure to one’s soul. This is the Churchill that we shall

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52:25

The Soothing Colour Spa (Bonus Episode)

Get Sleepy: Sleep meditation and stories ·

2023/08/20

Narrator: Thomas Jones 🇬🇧 Writer: Jessica Doan ✍️ Sound design: gentle mountain wind ⛰️ Includes mentions of: Bodies of Water, Enclosed Spaces, Bath & Shower, Swimming, Gratitude, Caves, Spa. Welcome back, sleepyheads. Tonight's episode is taken from the Get Sleepy Premium feed. We wanted to give you the opportunity to hear a full sample of one of the exclusive bonus episodes available there. 😊 In this spa, every room is a different colour and serves a unique purpose, helping you pamper the

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42:35

The Forest Fairies of Cantabria

Get Sleepy: Sleep meditation and stories ·

2023/08/16

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: afternoon birdsong 🐦‍⬛ Includes mentions of: Food, Magic, Summer, Walking, Fantastic Creatures, Beverages. Welcome back, sleepyheads. Tonight, we’ll join a teenage boy, Javier, as he goes for a walk in the forest near his home in northern Spain. There’s something magical about the atmosphere in this peaceful woodland. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe

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51:00

A Lazy Drive through the Kruger National Park

Get Sleepy: Sleep meditation and stories ·

2023/08/14

Narrator: Thomas Jones 🇬🇧 Writer: Dominique Binns ✍️ Sound design: breeze on the plains 💨 Includes mentions of: Food, Car, Winter, Fire, Animals, Driving, Darkness, Science & Nature. Welcome back, sleepyheads. Tonight, we're embarking on a scenic adventure through the Kruger National Park, witnessing the majestic wildlife that call it home. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our

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