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PODCAST

Sunrise

From Channel 7"s popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show"s latest news, entertainment and human-interest stories.

news

All Episodes

2:59

Cam Smith swings into a new role: becoming a dad

Sunrise ·

2025/01/09

Aussie golfer Cam Smith, known for his mullet, is set for a big 2025. He’ll defend his team title at LIV Golf Adelaide and welcome his first child in March. For more, Cam Smith joins.See omnystudio.com/listener for privacy information.

en-US

2:33

Is working less actually more productive?

Sunrise ·

2025/01/09

A four-day workweek may soon become a reality, with over a third of Australian companies expecting reduced in-office hours within five years. While businesses like Medibank and Bunnings are trialling the idea, concerns over productivity and workloads remain. For more, Raisely's Chief Customer Officer Jordan Maitland joins.See omnystudio.com/listener for privacy information.

en-US

2:36

How a podcast led to an arrest in a cold case mystery

Sunrise ·

2025/01/09

A decades-old Queensland murder remains unsolved, but police believe they're closer to the truth after nearly 30 years. A podcast listener has provided a crucial clue. For more, Australian True Crime host Meshel Laurie joins.See omnystudio.com/listener for privacy information.

en-US

4:05

Inflation falls: Where will prices finally dip?

Sunrise ·

2025/01/09

Mortgage holders are hopeful for a February rate cut after November's underlying inflation fell to 3.2%. Markets now predict a 70% chance the Reserve Bank will cut rates, offering potential cost-of-living relief. For more, Treasurer Jim Chalmers joins.See omnystudio.com/listener for privacy information.

en-US

3:09

In what condition was the missing bushwalker found?

Sunrise ·

2025/01/09

Missing Melbourne bushwalker Hadi Nazari, 23, has been found alive and well after nearly two weeks lost in Kosciuszko National Park. Separated from his group on Boxing Day, he survived on two muesli bars found in a hut near a walking trail. For more, Riverina Police District commander Superintendent Andrew Spilet joins.See omnystudio.com/listener for privacy information.

en-US

2:36

Are Mark Zuckerberg's changes to Facebook irresponsible?

Sunrise ·

2025/01/09

Facebook and Instagram are set for major changes after Mark Zuckerberg announced new policies following Donald Trump's election win. Parent company Meta will stop using independent fact-checkers, boost political posts, and lift restrictions on discussions about controversial topics like gender and immigration. For more, former Facebook Australia boss, Stephen Scheeler joins. See omnystudio.com/listener for privacy information.

en-US

2:36

What is believed to have caused the Rottnest Island...

Sunrise ·

2025/01/09

The wreckage of a seaplane that crashed off Rottnest Island is set to be lifted from the water with investigators working to determine the cause of the accident. The pilot, 34-year-old James Wong, was identified as the person who crashed the aircraft into the water just seconds after takeoff. For more, former Qantas pilot David Oliver joins. See omnystudio.com/listener for privacy information.

en-US

1:39

Will we see a rate cut, and if so, when?

Sunrise ·

2025/01/08

New inflation data offers a glimmer of hope for struggling Aussie households. While headline inflation rose slightly by 0.2%, the Reserve Bank of Australia's preferred trimmed mean measure dropped by 0.3%. This change has led some economists to predict a possible interest rate cut as early as next month. For more, Nerida Conisbee from Ray White joins.See omnystudio.com/listener for privacy information.

en-US

5:56

New green fuel mandate: Should passengers pick up the...

Sunrise ·

2025/01/08

Sunrise is joined by 7NEWS Aviation Editor, Blake Johnson and the Founding Director of Western Sydney Women, Amanda Rose to discuss the rescue of a missing hiker in the Snowy Mountains, the UK’s new green mandate that’s expected to drive up flight costs, and a girlfriend’s online dilemma as she asks whether she should break up with her boyfriend for sleeping with a stuffed toy. See omnystudio.com/listener for privacy information.

en-US

3:22

Are world leaders right to be concerned over Elon...

Sunrise ·

2025/01/08

Top leaders in Europe are growing increasingly concerned over Elon Musk's personal foreign policy after being found to promote far-right parties across the world. It comes as Donald Trump is reportedly complaining about Mr Musk's presence behind closed doors. For more, former White House spokesperson, Pete Seat, joins. See omnystudio.com/listener for privacy information.

en-US

0:47

Is it OK to wear G-string-styled swimwear at fitness...

Sunrise ·

2025/01/08

A local council in New South Wales is causing division among locals after announcing a g-string style bikini ban on social media for its Blue Mountains Leisure Centres.See omnystudio.com/listener for privacy information.

en-US

2:50

Rottnest Island Crash: What will investigators look for?

Sunrise ·

2025/01/08

Three passengers remain missing after a seaplane crashed into the ocean off Rottnest Island. For more, aviation expert, Keith Tonkin, joins.See omnystudio.com/listener for privacy information.

en-US

3:03

Meet the Uber dog Bowie the Yellow Lab

Sunrise ·

2025/01/08

Once a rescue pup, Bowie the Yellow Lab became a viral online sensation after his owner Kevin who works as an Uber rider published their rides on YouTube. For more, Kevin Ferman and his dog Bowie join.See omnystudio.com/listener for privacy information.

en-US

1:46

Here are the 5 major scams experts are warning about

Sunrise ·

2025/01/07

Experts are warning Australias about a new wave of scams as criminals adopt innovative tactics to deceive and steal. So, how do these scams work and how can we protect ourselves against them? For more, former AFP officer and NAB's chief scam buster Chris Sheehan joins.See omnystudio.com/listener for privacy information.

en-US

1:58

Which parts of the country are bracing for scorching...

Sunrise ·

2025/01/07

A heat wave warning has been issued for millions of Aussies with temperatures expected to soar over the coming days. The forecast shows the mercury hitting almost 50 degrees in some major parts of the country. For more, Senior Meteorologist at The Bureau, Angus Hines, joins.See omnystudio.com/listener for privacy information.

en-US

3:56

Inflation figures: How will it hit your hip pocket?

Sunrise ·

2025/01/07

All eyes are on the upcoming inflation figures, with Aussies hoping they might signal a potential rate cut. Economists expect inflation to rise from 2.1% but stay within the RBA's target. Could mortgage holders see relief soon? For more, the Director of Data Insights at Canstar, Sally Tindall, joins.See omnystudio.com/listener for privacy information.

en-US

6:48

What can the government do to lower our grocery bills?

Sunrise ·

2025/01/07

Sunrise is joined by Finance Minister Katy Gallagher and Shadow Treasurer Angus Taylor to discuss therelease of the latest inflation figures, soaring supermarket and grocery prices, and a possible Labor rail link to connect Australia's eastern states.See omnystudio.com/listener for privacy information.

en-US

3:13

Search for 2025's king mullet underway

Sunrise ·

2025/01/07

As we're getting close to crowning 2025's king of mullets, last year's winner, 7-year-old, Bryce Williamson shows off what it takes. For more, Bryce and his mother Lee Williamson join.See omnystudio.com/listener for privacy information.

en-US

4:25

How much water should we actually drink?

Sunrise ·

2025/01/07

Water boosts energy, gives skin a glow, and helps maintain health, but how much should we drink, and can too much be harmful? For more, Dietitian Karina Savage joins.See omnystudio.com/listener for privacy information.

en-US

2:27

New research emerges about beer belly

Sunrise ·

2025/01/07

If you've ever wondered why some people have a beer belly and others don't, well new research has revealed it's all to do with our biology.See omnystudio.com/listener for privacy information.

en-US

7,183 results

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