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PODCAST

The CPA MOMS Podcast

Nicole Kehl, Community Manager at CPA MOMS

This podcast is brought to you by CPA MOMS®. We provide business owners with an affordable solution by working exclusively with talented CPA"s willing to exchange high salaries for flexibility. We pride ourselves on being the "eHarmony" of the accounting world, supporting female accountants who want a career as well as a family. If you are a busy female accountant who also happens to be a mom, struggling to have it all - a thriving career and a happy family - then this podcast is the resource

education self-improvement

All Episodes

16:09

#36 - Recovery From People Pleasing

The CPA MOMS Podcast ·

2019/06/02

So many women wear the badge of “people pleaser”, especially mothers. On the surface using the term people pleaser seems so nice. It seems like all you want to do is make people happy and what’s wrong with that? You may not even label yourself as a people pleaser, you just consider yourself a nice person. Doing for others allows you to feel loved and valuable. You also may believe that pleasing others is what a good mother, wife and friend does. What if you are actually attempting to manipulate

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15:36

#35 - How to Enjoy Time Off

The CPA MOMS Podcast ·

2019/05/26

If you are a high achieving woman and feel you need to always be producing at a high level, then it’s safe to say you may not know how to enjoy time off. If you can’t stop thinking of work when you are off, you are not alone. Many hard working moms, and accountants in general, have the same pattern of thinking. This week I’m going to explore why you may be resisting enjoying time off and what you can do to change that.

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16:43

#34 - Overcoming Imposter Syndrome

The CPA MOMS Podcast ·

2019/05/19

Have you ever experienced that insidious feeling that you’re out of your league, not good enough, that you are only in your position because you got lucky or that sooner or later you will be found out? It doesn’t matter if it has to do with your profession, with your ability as a mother or any other area of your life, imposter syndrome can creep in at any time. This week I’m going to discuss what imposter syndrome is, where it comes from and how to cure it.

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13:22

#33 - How to Stop Being the Judge and Jury

The CPA MOMS Podcast ·

2019/05/12

I have to admit that my inner judge and jury is quite a bitch! How about yours? The issue is between making judgments and being judgmental. One is discerning and feels empowering and the other feels defensive, fearful and often justified. One gets you the results you desire and the other gets you a whole lot of emotional pain. This week I’m going to discuss why you are judgmental, how it’s hurting you and how to stop being the judge and jury in your life.

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19:02

#32 - How to Solve Any Problem

The CPA MOMS Podcast ·

2019/05/05

By learning that the results you create in your life are within your control, you can create the awareness that “problems” are just neutral Circumstances that you get to solve with your thoughts about it. This week I’m going to discuss the Manage Your Mind Model and how to use it to solve any problem.

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15:58

#31 - Stop Going to the Hardware Store for Bread

The CPA MOMS Podcast ·

2019/04/28

Is there something you need from someone else in order to feel better? If you have unmet needs at work or in your relationship with a partner or your children then I’ve got some great information to share with you. This week I’m going to discuss the issue with wanting others to meet your needs and the secret to ending that struggle.

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17:19

#30 - If I'm So Smart, Why Can't I...?

The CPA MOMS Podcast ·

2019/04/21

Becoming aware of the questions you ask, how you phrase those questions and looking at the default answers you’ve been getting, is how you can start making some big changes in your life. This week I’m going to discuss the problem with dead end questions and how to ask better questions so you can get better results.

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16:07

#29 - How to Stop Being a Drama Mama

The CPA MOMS Podcast ·

2019/04/14

Drama has become somewhat of an addiction just like the overuse of alcohol to numb your feelings or the overuse of social media to escape your life. If you identified with any of these statements, you may want to keep reading. Even if you don’t think you are full-blown addicted to drama, you may be affecting your children without even realizing it. This week I’m going to discuss why drama is enticing, how that could be affecting your children and how to stop.

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16:20

#28 - Desperately Seeking Validation

The CPA MOMS Podcast ·

2019/04/07

The issue isn’t that you feel good when you are paid a compliment from others; the issue is when you desperately need other people’s positive opinions to create your own self-confidence. You want other people to compliment, approve of or validate you because you haven’t been able to provide it for yourself. This week I’m going to discuss why you may be seeking validation and how to create self-confidence so you can have your own back.

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15:26

Facebook Live! When your husband doesn't act the way...

The CPA MOMS Podcast ·

2019/04/06

This week I'm answering Jackie's question about feeling better when her husband isn't acting the way she wants...

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14:59

#27 - How to Overcome Overwhelm

The CPA MOMS Podcast ·

2019/03/31

If you are like me, overwhelm can become, well…overwhelming. It can feel like being on the proverbial hamster wheel with no relief in sight. Your feeling of anxiety seems to be playing tag with your feeling of overwhelm and you can’t make those feelings take a time out and watch TV instead. This week I’m going to discuss what causes overwhelm and how to overcome it so it so you can get back to having the life you want.

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12:34

Facebook Live! When a coworker drives you crazy...

The CPA MOMS Podcast ·

2019/03/27

A listener asks about the podcast on difficult people and wants to know how to deal with a coworker that drives her crazy...

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17:19

#26 - The Horse of Your Habits

The CPA MOMS Podcast ·

2019/03/24

There’s a story about a man riding a horse, galloping quickly. It appears that he’s going somewhere very important. A man standing along the roadside shouts, “Where are you going?” The rider replies, “I don’t know. Ask the horse!” This is the story of most people’s lives; you’re riding the horse of your habits, with no idea where you’re headed. The results you have in your life are created by the actions you take so if you don’t like the results, you have to start looking at the cause. Your

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17:06

#25 - How To Be a Better Accountant

The CPA MOMS Podcast ·

2019/03/17

As a female accountant you can probably relate to struggling with different areas of your professional life. This week is all about improving your time management and productivity, improving your analytical skills and improving your confidence. Sound good? Great....come join me!

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15:22

#24 - How To Stop Taking Things Personally

The CPA MOMS Podcast ·

2019/03/10

Imagine how different life would be if it wasn’t possible to take things personally. Your mother-in-law’s comments about your house wouldn’t affect you, your co-workers not mentioning they were going out for drinks wouldn’t be an issue and your child’s teacher sending home a note encouraging parents to send healthier snacks into school wouldn’t be a personal attack. It would be great if you could take a sip of some magic potion and not react to people’s words and actions in a self-deprecating way.

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14:06

#23 - Your Instruction Manual

The CPA MOMS Podcast ·

2019/03/03

Let’s face it, life would be so much easier if you could hand everyone instructions on what you need from them in order for you to be happy. If only there was an instruction manual that you could give your significant other, your boss or your children that would tell them in detail what to do so you can feel better. This week I’m going to discuss how you already have instruction manuals for the people in your life, why you may want to throw them away and what to do instead.

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15:02

#22 - How Gossip Affects Your Brain

The CPA MOMS Podcast ·

2019/02/24

I’m sure you would agree that finding out about the latest celebrity drama and sharing it with a friend or a coworker is just part of our culture today. It may not feel like such a big deal to let a trusted friend know what you heard about that difficult mother in the PTA. Gossip can be a little exciting at first and maybe you feel a little bad afterwards but in the grand scheme of things it’s no big deal right? What if I told you that gossip is harmful to your brain and can hurt you in the long

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14:18

#21 - Am I a Good Mom?

The CPA MOMS Podcast ·

2019/02/17

As a working woman there can be many layers of comparisons that can lead to questioning whether you are good enough. You may feel the pressure to do well in all areas of your life and exhaust yourself with trying to figure out where you fall on the ladder of “enough-ness". In trying to balance it all, the area that is often the greatest struggle is being a good mom. There are so many opinions and suggestions that bombard moms with beliefs about child rearing, financial planning, discipline,

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15:01

#20 - Working Part Time and Being Successful

The CPA MOMS Podcast ·

2019/02/10

As a working mom with an accounting career you know a lot about hard work and trying to balance your career with your family. Sometimes it can seem like it’s just not possible to do it all and especially to do it successfully. There may come a point where you want to consider working a reduced schedule but aren’t sure how it will affect your career. You want to be successful in your career but you also want to be happy in other areas of your life. You begin to question whether working part time

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15:01

#19 - The Power of Flipping Regret

The CPA MOMS Podcast ·

2019/02/03

The wisdom of people who have lived a life that’s full tells you to not leave yourself open to saying on your deathbed, “I wish I had…” But what if regret can be the impetus for changed behavior? What if there is an upside to regret? Regret doesn’t sound so bad if it can be used to shine a light on future desired action. There’s always an opportunity to flip regret and change the future. This week I’m going to discuss the downside to regret, the upside to regret and how to live a life

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319 results

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