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PODCAST

Run Eat Drink Podcast

Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next

health & fitness food

All Episodes

10:24

RED Quick Bite 92 Dana’s Facebook Live from Orpheus...

Run Eat Drink Podcast ·

2019/12/21

RED Quick Bite 92 (VIDEO) Barb Galloway, Jeff Galloway’s wife, has a 5K that kicks off the Northside Orthopedic Hospital Half Marathon Weekend Powered By Jeff Galloway. Her race is a great way to start off the weekend and the post-race celebration at Orpheus Brewing is not to be missed. Dana did a Facebook Live from the event to share some of their great beer, and if you missed it, we drop it here as a quick bite for you. If you are headed to the Atlanta area, Orpheus Brewing is a place you

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01:16:51

RED Episode 91 Barb’s 5K, Bantam Pub, and New Realm...

Run Eat Drink Podcast ·

2019/12/18

RUN This week is the first part of our recap of Northside Orthopedic Hospital Half Marathon Weekend Powered By Jeff Galloway. It is a weekend that is near and dear to our hearts! It kicks off with Barb’s 5K, as in Barb Galloway, Jeff’s wife. Her race is a great way to start off the weekend and we tell you all about the race itself through Atlanta’s Piedmont Park, the race swag, and the post-race celebration at Orpheus Brewing! EAT Bantam Pub is really close to the Atlanta Beltline and it was a

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01:09:48

RED Episode 90 Lessons from our Chat with Marathon Marko

Run Eat Drink Podcast ·

2019/12/10

RUN Last week, we interviewed Marko Cheseto. He is the current world-record holder for double amputees in the marathon distance. We were lucky enough to meet him when he spoke at the Anchorage RunFest in August 2019. He earned this title at the Boston Marathon in April 2019 and then broke his own record again at Chicago in October 2019. There were so many nuggets of wisdom that apply to life and running. We decided to discuss those nuggets and now that Dana, my co-host, has returned, we chat

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42:01

RED EPISODE 89: World Record Holder for Double...

Run Eat Drink Podcast ·

2019/12/03

RUN We are so excited because in this very special episode of our podcast, we talk with Marko Cheseto. He is the current world-record holder for double amputees in the marathon distance. We were lucky enough to meet him when he spoke at the Anchorage RunFest in August 2019. He earned this title at the Boston Marathon in April 2019 and then broke his own record again at Chicago in October 2019. He shares his story of adversity and advice for anyone who is training for a big goal or overcoming

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01:04:24

RED Episode 88: Giving Thanks...

Run Eat Drink Podcast ·

2019/11/27

RUN We are doing a local turkey trot race that we will report on next week! In a few short weeks, we will get to do one of our favorite race weekends! Now it is called Northside Hospital Orthopedic Institute Half Marathon Powered by Jeff Galloway. This week, we are giving thanks and talking about what running has brought into our lives this year. Let us know what you running has brought to your life that you are thankful for this year! Our email is info@runeatdrink.net. Or you can call at 941-

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01:33:22

RED Episode 87: 2019 Wine & Dine Half Marathon &...

Run Eat Drink Podcast ·

2019/11/19

RUN This week, we recap our Half Marathon at Walt Disney World in Orlando. We start with our experience at Hilton Bonnet Creek’s Marathon Weekends pre-race party. This is a big reason why we choose this hotel for RunDisney races whenever we can! Then we talk our strategy and course changes this year, plus weather, and the classic Mickey-themed medal. Finally, we got a great bonus medal for us as we completed the two-course challenge. There’s a reason Aimee looks so happy after this race,

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01:03:34

RED Episode 86: The 10K and Aimee’s Selections at...

Run Eat Drink Podcast ·

2019/11/13

RUN This week, we recap our 10K race at Walt Disney World in Orlando. RunDisney knows how to do it right. The course had some key changes this year that we will discuss plus our race strategy, weather, and the beautiful medal. Would we do it again? Of course, because it is the first half marathon we ever did together and it has a special place in our hearts. Would we recommend it? Yes! If anyone is looking to get into running and accomplishing their first big race, this weekend has a 5k,

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01:15:03

RED Episode # 85: 2019 Wine & Dine Half Marathon...

Run Eat Drink Podcast ·

2019/11/06

RUN This week, we start to recap our amazing 2019 Wine and DIne Half Marathon Weekend. We start with all the pre-race festivities, including Packet Pickup, Expo, and a chat with Olympian and America’s Coach, Jeff Galloway. He discusses considerations for those of us who are running the 2-Course Challenge and it applies for anyone who may be thinking about it in 2020! EAT Carb-loading for your races at Disney? Look no further than Harvest Bistro. Located on the ground floor of the Hilton Bonnet

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56:01

RED Episode # 84: Dealing with the Taper, Meat...

Run Eat Drink Podcast ·

2019/10/30

RUN This week, we talk about the taper that comes right before a race and your listener feedback about how to deal with it. EAT This week we were lucky enough to go to Coastal Dayz Brewery for their Oktoberfest celebration featuring food from The Meat Cottage. They have an incredible potato salad! Dana had the Brewery Plate with Bavarian Pork Roast, grilled Krakauer, Bavarian Onion Sausage, and brown pork gravy with Sauerkraut. Aimee got the Hunter Style Chicken Schnitzel with white wine

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49:39

RED Episode # 83: Speed Work Training and Key West...

Run Eat Drink Podcast ·

2019/10/22

RUN Last week, we recapped our time running the Southernmost Half Marathon in Key West. This week we are taking what we learned and applying it to our training to prepare for the Wine and Dine Half Marathon Weekend. There is a tight time limit at Disney and we want to make sure we can reach the finish and explore and indulge. Trying to find the right run-walk-run ratio is on the list as well as making sure we reach the start line as healthy as possible. EAT Blackfin Bistro is a great option on

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01:19:19

RED Episode # 82: Southernmost Half Marathon, Nine...

Run Eat Drink Podcast ·

2019/10/15

RUN This week, we recap our time running the Southernmost Half Marathon in Key West. We report on the packet pickup, the race course, on-course support, and bling of course! This is Dana’s first official half marathon back doing run-walk-run intervals. For Aimee, it was a time to stay with Dana and try the short interval he was doing as well as a great training run to prepare us for Florida heat should we encounter it at Disney in November. Aimee was so proud of Dana! But we also learned by

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10:51

RED Quick Bite #91: VIDEO Demo of a Coffee Cupping ...

Run Eat Drink Podcast ·

2019/10/08

We wrap up our week-long coverage of Big Storm Coffee Company with a final demonstration from head roaster Chris Ramsey. The cupping process is a way to ensure quality and consistency from one cup of coffee to the next. Chris shows us a little behind the scenes magic and how all of that comes together to make a great cup. Follow Big Storm Coffee Company’s social media

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13:14

RED Quick Bite #90: Big Storm Coffee Company Pour...

Run Eat Drink Podcast ·

2019/10/06

We continue sharing all the fun we had celebrating National Coffee Day with Chris Ramsey, Head Coffee Roaster at Big Storm Coffee Company with this Video Quick Bite! Here, Chris gives us a pour over demonstration. Chris steps through the process of creating a great cup of coffee through this method. He also talks about the varieties of coffee available in all Big Storm Brewing Company’s tap rooms. You can have it there or take it home to brew. Chris shared the awesome news about the expansion

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09:08

RED Quick Bite 89 VIDEO Interview with Head Coffee...

Run Eat Drink Podcast ·

2019/10/04

It’s a Video to Celebrate National Coffee Day! (which is basically everyday for us...) Our latest Quick Bite brings you the video of our awesome chat with Head Coffee Roaster at Big Storm Coffee Company, Chris Ramsey! He talks about the varieties of coffee available in all Big Storm Brewing Company’s tap rooms as well as the expansion and first retail location featuring Big Storm Coffee and ice cream!! Stay tuned for more video this weekend, including two demos Chris gave us showing off how Big

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58:37

RED Episode #81: Lessons Learned, Your Childhood...

Run Eat Drink Podcast ·

2019/10/02

RUN This week was not a travel week for us, so on to training updates! Aimee has learned a couple of really great lessons. Like is starting late in the day to complete a long run in Florida really smart? Also, isn’t it just a great feeling to get it done? Dana is also really close to being cleared to start intervals again! It’s International Podcast Day! What podcasts do you listen to when you are out there pounding the pavement? We share some. Let us know yours! EAT We asked and you

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01:19

RED Episode Preview: Episode 81 Will Be Out Later...

Run Eat Drink Podcast ·

2019/10/01

Hey! We got so much great content to share with you in our episode this week that we are still putting it together this morning. Our episode will be out later tonight including your listener feedback about great comfort food and a great interview with Chris Ramsey, Head Coffee Roaster at Big Storm Coffee. In the meantime, head over to our Facebook Page or Instagram to see some of the live demos that Chris gave us! Thank you for tuning in and for your patience. Have a great day!

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01:00:40

RED Episode #80: Dana’s Infinity Hunt

Run Eat Drink Podcast ·

2019/09/24

RUN This week was not a travel week for us, so on to training updates! Aimee completed speed work this weekend and will complete a long run on the upcoming weekend to stay on track for SouthernMost Half Marathon, Wine and Dine, and Jeff Galloway’s race weekend! Dana completed a 9-miler and has lessons he learned on the road to help you on your next long one! EAT This week Dana takes us on an Infinity Hunt! This was a Marvel-themed, local event involving local taprooms and breweries! What a fun

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01:10:35

RED Episode # 79: Mike Bankhead from the Be Our Guest...

Run Eat Drink Podcast ·

2019/09/17

WE RUN, EAT, and DRINK DISNEY on THIS WEEK’S SHOW! This week we share your listener feedback about keeping training enjoyable when it gets tough. Thank you to everyone who sent in a tip, trick, or suggestion! On this episode, we got to test out our really great audio equipment and talk to a special guest. When things get tough in your training season, it is important to be part of a training group or online group that understands and can provide support and advice. The Be Our Guest Podcast

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54:45

RED Episode # 78: Training Updates, Wicked Streatery,...

Run Eat Drink Podcast ·

2019/09/10

RUN We were on a podcast called Experiences You Should Have with Gail Lovelace Menasco this week! We loved meeting her at Podcast Movement. She gave us a chance to talk about one of our favorite race experiences, the Donna Marathon Weekend in Jacksonville that supports the Donna Foundation in the mission of helping fight the battle to end breast cancer. We talk about Dana’s progress on his road to recovery from surgery and Aimee’s training plan to prepare for the fall race season. In addition,

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39:26

RED Quick Bite #88: Midnight Sun Brewing Company in...

Run Eat Drink Podcast ·

2019/09/03

It’s time for another Quick Bite! This is the last bite-sized bonus from our trip to the Anchorage RunFest. We had a late flight on Monday following our completion of the Half Marathon, so we decided to explore Midnight Sun Brewing Company’s loft and highly recommended beer and food. It was a short 20-minute Lyft from our hotel in downtown Anchorage to Midnight Sun Brewing Company’s loft and brewery. Their brewing space and kitchen are located on the lower level. The loft is on the second level

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469 results

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