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PODCAST

Living Life Naturally

Lynne Wadsworth

Are fatigue, stubborn weight gain, or sugar cravings stealing your spark? Do you feel like your body has a mind of its own as you move through perimenopause, menopause, or beyond—leaving you dealing with hot flashes, mood swings, headaches, or sleepless nights? If so, you"re in the right place. Welcome to The Living Life Naturally Podcast, where Board-Certified Holistic Health & Wellness Practitioner Lynne Wadsworth helps women in midlife take back control of their health, energy, and

health & fitness nutrition

All Episodes

29:12

LLN Podcast #21" Kelly Bonnano - Are Your Kidding Me?...

Living Life Naturally ·

2020/11/09

About Kelly Bonanno: Kelly Bonanno is an Eco Friendly Lifestyle & Wellness Coach, Speaker and host of Clean Beauty Scene Podcast. Eco wellness is her signature holistic and realistic approach to overall well-being based on the 7 Pillars of Health. Kelly's specialty is helping busy, overwhelmed women decrease inflammation, optimize weight loss, reduce toxic load and go green without giving up glamour! Kelly also helps business owners reduce sick days and burn out while increasing productivity, focus,

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30:24

LLN Podcast #20: Christine Luken - Simple Steps to...

Living Life Naturally ·

2020/11/02

About Christine Luken: If you’re ready to master your money and become a financial success, then you need our guest, Christine Luken, the Financial Lifeguard, in your corner! As the Founder of the Financial Dignity™ Movement, Christine has coached hundreds of high earning professionals to pay off staggering amounts of debt and massively increase their net worth. Christine’s book Money is Emotional: Prevent Your Heart from Hijacking Your Wallet has landed her almost 100 podcasts and TV interviews,

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38:34

LLN Episode #19: Kristen Owens - 5 Tips to Up Your...

Living Life Naturally ·

2020/10/26

About Kristen Owens: Kristen is a leading nutrition & whole-istic lifestyle expert who carries over 2 decades in the wellness industry. She is a mom of 3, a woman of faith, and a TV Host & Personality. Kristen equips the busy woman with simple strategies to incorporate daily health habits that will bring sustainable health and aging free of chronic dis-ease. Through seasonal cleanses, whole foods, toxin-free homes and bodies, mindful movement, and stress management Kristen helps busy women

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27:39

LLN Episode #18: Kelly Bonanno - 10 Anti-Aging...

Living Life Naturally ·

2020/10/19

About Kelly Bonnano: Kelly Bonanno is an Eco-Friendly Lifestyle & Wellness Coach, Speaker, and host of Clean Beauty Scene Podcast. Eco wellness is her signature holistic and realistic approach to overall well-being based on the 7 Pillars of Health. Kelly's specialty is helping busy, overwhelmed women decrease inflammation, optimize weight loss, reduce toxic load, and go green without giving up glamour! Kelly also helps business owners reduce sick days and burn out while increasing productivity,

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37:57

LLN Episode #17: Karen Aberle - How to Add More Love...

Living Life Naturally ·

2020/10/11

About Karen Aberle: Whether you’re single, married, happily partnered, or searching for love, you’ll be amazed at the insights shared by today’s guest, Karen Aberle (AB-early). Karen is the author of #1 Amazon bestseller Love’s Invisible Dance, inspired by her own juicy 30-year marriage, 3 decades of researching and teaching about relationships and the philosophy of language, and an 18-year apprenticeship with Huichol (Hitchool) shamans of central Mexico. She’s coached individuals and teams in

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31:30

LLN Episode #16: Bonny Prim - 5 Simple Tips to Keep...

Living Life Naturally ·

2020/10/05

About Bonny Primm: Bonny Prim lives in England and is a Health and Well-Being Coach Yoga Teach and Mindfulness and Meditation Teacher. Like many women (and young girls), Bonny dieted for most of her life, starting at the tender age of 16! This pattern continued throughout her adult life - trying to lose weight and signing up for the next new thing on the market, with its promise of lasting results and that it would be the answer to all her problems. The trouble was they were not the answer, and

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35:27

LLN Podcast #15: Louise Armstrong - Find 4 Simple...

Living Life Naturally ·

2020/09/28

About Louise Armstrong: Louise is a psychotherapist, clinical hypnotherapist, BWRT specialist, counselor, coach, and international best-selling author helping people with emotional healing. Her passion is to help people to stop living in the past - so they can transform unwanted thoughts and behaviors into positive changes. Louise believes that when we change the perspective of the self, we see ourselves for who we truly are so we show up differently in this world, we react differently towards

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30:36

LLN #14: Dr. Kike Oduba - The Power of Functional...

Living Life Naturally ·

2020/09/21

About Dr. Kike Oduba, MBBS, MPH, CIC: A Functional medicine physician, health coach and public health specialist, Dr. Kike specializes in medication-free chronic disease management through her breakthrough nutrition and lifestyle protocol NutriShift. She developed her strategy for reversing chronic diseases through a personal experience with an autoimmune disease condition, Hashimoto's Thyroiditis and extensive training at the Institute for Functional Medicine. 'With an understanding of how

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27:29

LLN Podcast #13: Aly McDonald - How You Can Change...

Living Life Naturally ·

2020/09/14

About Aly McDonald: Aly McDonald is a Mindset Mastery Coach, who deep dives into the mindset to change the lives of women who want to live more confident, fulfilled lives. Aly's practice focuses on personal growth, goal setting, action-taking, and cultivating an expert mindset in areas of happiness, ambition, resilience, confidence, connection, and authenticity. Her mission is to consistently master her own mind and to teach you how to MASTER YOURS! Aly created this coaching to share, inspire, and

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35:29

LLN Podcast #12: Joan Risdel -What Do You See When...

Living Life Naturally ·

2020/09/05

About Joan Risdel: Joan Ridsdel is the founder and creator of W.I.S.E.R Woman Coaching and Personal Development. Specializing in private and small-group coaching, Joan partners with women to facilitate a transformation in their limiting beliefs and achieve freedom from their battle with emotional eating, dieting and body image. Using tools, proven techniques, and winning strategies, Joan guides her clientele to make WISER Choices, achieve their health goals, and to love their bodies. Joan is a

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30:07

LLN Podcast #011: Klana Ludwig - How to Radiate Joy...

Living Life Naturally ·

2020/08/31

About Klana: Klana, The ‘Magnificent Life‘ Leader is a transformation catalyst, multidimensional healer, certified Sexological Bodyworker, and author of three books. She worked in the corporate world for 30 years before she followed her curiosity to explore and discover her true purpose. Being devoted to her self-development and spiritual path, Klana has now been in the field of coaching, bodywork, and sexual healing for more than 10 years. She is passionate about this field because of her own

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33:46

LLN Podcast #010: Karen Sammer: It's A Matter of the...

Living Life Naturally ·

2020/08/24

About Karen Sammer: Karen Sammer is a ten-year breast cancer survivor and a two-year spontaneous coronary artery dissection (SCAD) heart attack survivor. Karen retired from her corporate job as Director, Tax Audits, and now works with women who are living with or are at risk for developing heart disease or other chronic illnesses. After dealing with breast cancer and the effects of chemo and radiation, she decided to take control of her health, and in the lost 135 pounds. In 2017, she experienced

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39:16

LLN Episode #009: Catherine Toon, M.D. - How Do You...

Living Life Naturally ·

2020/08/17

About Catherine Toon: Catherine is an anointed author, speaker, coach, and retired physician. An ordained Apostle and Prophet, she has ministered for decades to thousands. In 2016, she founded Imprint, LLC, dedicated to restoring wholeness, revealing identity, and releasing destiny through the unveiling of God’s imprint of Love uniquely expressed in every person. Her refreshing, unconventional way of introducing people to God’s love has transformed the lives of thousands. In 2017, she released her

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29:27

LLN Podcast 008: Anita Thomas - How Your Lifestyle...

Living Life Naturally ·

2020/07/18

About Anita Thomas: Anita is a Licensed Massage Therapist in the State of Florida, having graduated in 2008 from Sanford Brown Institute’s Advanced Massage Therapy Program. She is a member of the following professional organizations: Florida State Massage Therapy Association Associated Bodyworks and Massage Professionals American Pregnancy Association She works with chiropractors, neurologists, immunologists, midwives, OB/Gyns, and cosmetic surgeons to achieve the best possible outcome for their

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36:05

LLN Podcast 007: Sarah Perez: Release Anxiety and...

Living Life Naturally ·

2020/07/17

About Sarah Perez: Sarah Perez is a Spiritual Business Mentor and Reiki Master/Teacher with a quirky sense of humor. She loves helping women to release their anxiety and build up their inner power so they can serve others without resentment or guilt. As a former corporate engineer with a health coaching business and a family to take care of, Sarah is no stranger to overwhelm. Knowing the stress-reduction techniques, she still never made time to DO them. Reiki has transformed her life, and she is on

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39:40

#005: Jessy Morrison: Can Your Body Really Talk to You?

Living Life Naturally ·

2020/07/17

About Jessy Morrison: For over 25 years, Jessy Morrison has been called the UNflakey Reiki Lady/ a Body Talker/a Body Whisperer/ and a Healing Catalyst; but really, she is just a rebel with a cause. Her passion is to give every man, woman, and child the tools and resources to improve their own energetic health and well-being. Jessy has helped thousands of people improve their life and happiness when doctors gave them NO HOPE of recovery. She holds certifications in several Energy Healing modalities

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34:57

LLN Podcast 006:: BarBara Crawford: "Meanopause"...

Living Life Naturally ·

2020/07/17

About BarBara Crawford: BarBara Crawford is a 59-year-old woman who is passionate about sharing with women going through Menopause (or as she calls it “Meanopause”). Hitting her mid-forties BarBara was diagnosed with Hashimoto Hypothyroidism. She was gaining weight at an insane rate, her energy was in the basement, and felt emotionally depleted all the time. Not long after that, she began Menopause! Through her emotional sea of overwhelm, BarBara created a program to heal inner hurts and emotional

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35:10

004: Ama Brew: What is Superwoman Syndrome? Do You...

Living Life Naturally ·

2020/07/13

Our guest, Ama Brew, is a Life Balance Strategist and Empowerment Coach, as a published author and keynote speaker. Combining her B.A. in Psychology, Masters degree in Organizational Leadership & Human Resources, Life Coach training and personal experience, Ama delivers a personalized coaching experience to help her clients gain more control in their lives, achieve balance, and design the lives they were meant to live: fulfilled, confident, Joyful, and free from what’s held them back. Ama delves

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26:14

003 Lynne Wadsworth: Migraines and Hormones - Ripping...

Living Life Naturally ·

2020/07/05

Lynne Wadsworth, a Certified Health/Life Coach is very intimately acquainted with how migraines can wreak havoc on your life, and be totally debilitating. She has lived with them since age 21. In this episode, we will take a look at some of the issues with hormonal-related migraines and find some keys for prevention. What We Discuss With Lynne Wadsworth In This Episode Were you aware that prior to puberty, migraines are three times more frequent in males than in females but after puberty that

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05:06

001: Living Life Naturally

Living Life Naturally ·

2020/07/04

What is living life naturally? How can your host, Lynne Wadsworth, help you, at this stage of your life, navigate your way through midlife and beyond in a joyful and happy way? If you are tired of being exhausted, can't lose weight, don't feel yourself at this phase of life, this podcast is for you. Together with will explore some solutions, just for you.

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301 results

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