PODCAST

Rich Conversations

Rich Hebron

Rich Hebron explores self-development, society & culture, art & science

society & culture philosophy

All Episodes

55:31

168. Chris Hall on Baltimore, Photography, and...

Rich Conversations ·

2021/11/04

Urban exploration photographer Chris Hall joins the show. We talk Baltimore and what the area is like, how he got into photography, and his creative process. He takes incredible photos of abandoned spaces. But why abandoned buildings? What’re his favorite kinds of places? What sticks out most? Follow him on Instagram @hallchris

05:08

167. New York Trip: Walking in Brooklyn

Rich Conversations ·

2021/11/03

Rich shares his first day back in New York since February 2020. He visits his friend, Joe Anhalt, in Brooklyn.

06:17

166. How to See Reality: Sacred Hoops Audiobook Update

Rich Conversations ·

2021/11/01

Rich discusses how to apply lessons from Sacred Hoops to life. By training our mind and being present, we will objectively experience the world and be able to take action according to it rather than from our own misguided perceptions originating from our ego.

01:15:18

165. Alex Pate on Urban Farming in Chicago

Rich Conversations ·

2021/10/28

Can a farm exist within a city? Urban farmer Alex Pate joins the podcast. We recorded at one of the three City Farm Chicago locations. He showed us around and shared his experience and knowledge with us about running an urban farm. We talk science, agriculture, community, sustainability, and much more! You can watch the video on our YouTube channel to see the farm yourself! You can follow Alex on Instagram @gerardpate and @chicagofarm

09:04

164. Using Natural History to Improve Business and...

Rich Conversations ·

2021/10/28

Rich visits the Field Museum to relax for a bit. He reflects on how learning about natural history and other broad interests have helped him improve his quality of life. He discusses viewing businesses as ecosystems, especially after reading Jack Ma's biography (Founder of Alibaba).

04:14

163. Peace of Mind in the Digital World

Rich Conversations ·

2021/10/27

In our lifetimes, digital files are and will continue to be a huge component. While we strive for peace of mind in our physical world, we should aim to create the same environment digitally. Before Rich travels to New York next week, he's taken on a project of backing up digital files and making more space to create on his computer.

57:55

162. Zol Jargal on Mongolia‘s Culture and People

Rich Conversations ·

2021/10/24

Zol Jargal joins the podcast from Ulaanbaatar, Mongolia. Rich and Zol talk about Mongolian history, unique culture of nomadic people, and what life is like in the country. Zol is a tour guide and shares her her life experience. You can follow her on Instagram @zol_adventures

08:17

161. Creating a Short Film on the Farm

Rich Conversations ·

2021/10/18

Rich reflects on the past weekend creating a short film on the farm with Bonelang. The crescendo was a massive bonfire after shooting scenes in the corn fields, silos, and barn. What an experience.

25:09

160. Sacred Hoops Audiobook — Chapter 7: Being Aware...

Rich Conversations ·

2021/10/17

Rich reads chapter 7 of Sacred Hoops by Phil Jackson. Being Aware is More Important than Being Smart. This recording focuses on Jackson teaching mindfulness and meditation to the Chicago Bulls. On Sunday we honor the Sabbath by reading a chapter of Sacred Hoops. Subheadings in the chapter: Venturing Into the Here and Now Visualization Intimacy with All Things Engaging the Mind, Harnessing the Spirit Putting it Together

01:29:04

159. Artist Shikhambri on Osaka, Japan and Using...

Rich Conversations ·

2021/10/15

New Delhi native, Shikhambri, shares her experience of moving to Osaka, Japan and living life as an artist. She describes what she's learned about Japanese culture and discusses her creative process painting. Shikhambri tells Rich what her recent gallery exhibition was like.

12:55

158. What‘re You Excited About?

Rich Conversations ·

2021/10/14

Rich shares his upcoming trip up to Wisconsin to shoot a short film with music duo, Bonelang. He reflects on recent international conversations and how they've expanded his perspective. Rich also shares what he's excited about coming up: a trip to New York. What're you excited about in your life?

29:11

157. Sacred Hoops Audiobook — Chapter 6: The Eye of...

Rich Conversations ·

2021/10/10

Rich reads chapter 6 of Sacred Hoops by Phil Jackson. The Eye of Basketball. This recording focuses on Jackson weaving Lakota Native American beliefs into his vision for the Chicago Bulls. On Sunday we honor the Sabbath by reading a chapter of Sacred Hoops. Subheadings in the chapter: The Eagle's View Fish Don't Fly Building Consensus Empowering the Team Celluloid Dreams The Way of the Warrior The Mystic Warrior

01:06:22

156. Data Scientist Vlad Yashin on Hamburg, Germany...

Rich Conversations ·

2021/10/07

Self-taught data scientist Vlad Yashin joins us from Hamburg, Germany. Lately, I’m curious about how we use data in the Information Age we live in. What is data? Can anything be data? And how can we use it to make better decisions in the future for ourselves and the public good? We talk about a number of subjects, including Hamburg, data science, and travel. You can follow him on Instagram @vladyashin. You can also read his writing on medium. Again, Vlad Yashin.

08:23

155. Pursuing Peace of Mind

Rich Conversations ·

2021/10/06

Rich shares the importance of having peace of mind. Identifying the source of anxiety and addressing it in a proactive manner. Rich discusses his new way of organizing books and how he treated himself to something special.

01:07:01

154. Sindre Kristiansen on Oslo, Norway and...

Rich Conversations ·

2021/09/30

Sindre Kristiansen joins the show from Oslo, Norway. He shares insights about the people and the culture of the European country. Sindre explores his curiosity through photography and studying psychology. Our communities can be stronger with more empathy and compassion.

08:09

153. Love and Fear (From Bridgeport, Chicago)

Rich Conversations ·

2021/09/30

Rich travels down to the neighborhood of Bridgeport in South Side Chicago to pick up a lent book. "Awareness" by Anthony DeMello. It's about Love and Fear in the world. Rich shares thoughts on having expectations of others (especially when lending books).

03:40

152. Pulling on Loose Threads to Improve Quality of Life

Rich Conversations ·

2021/09/27

Rich visits the Field Museum and, in the Sue Ling Gin Garden, reflects on the ability to find loose threads in life to live better. He provides the example a podcast guest mentioning the classical artist, Bach, and diving into their work.

28:11

151. Sacred Hoops Audiobook — Chapter 5: Selflessness...

Rich Conversations ·

2021/09/26

Rich reads chapter 5 of Sacred Hoops by Phil Jackson. Selflessness in Action. This recording focuses on Jackson's experience as an assistant coach of the Chicago Bulls. The staff's biggest problem to solve: How can we open the offense so that more teammates are involved rather than stand around awestruck by Michael Jordan's supreme gifts? Every Sunday we honor the Sabbath by reading a chapter of Sacred Hoops. Subheadings in the chapter: The Way of the Bulls The Jordan Problem The Tao of

54:56

150. Juan Diana on Montevideo, Uruguay, Technology,...

Rich Conversations ·

2021/09/23

Juan Diana joins the podcast from Montevideo, Uruguay. He shares what the culture of the city and country is like. Juan tells his experience with technology from the perspective of a software engineer. Rich and Juan talk music and Juan's recent trip to Spain hiking the Camino de Santiago.

28:14

149. Sacred Hoops Audiobook — Chapter 4: Experiments...

Rich Conversations ·

2021/09/19

Rich reads chapter 4 of Sacred Hoops by Phil Jackson. Experiments in the Cockroach Basketball League. This recording focuses on Jackson's coaching experience in the CBA and Puerto Rico League. Every Sunday we honor the Sabbath by reading a chapter of Sacred Hoops. Subheadings in the chapter: Seeding the Group Mind The Practice of Acceptance The Art of Chaos The Howl of the Ego When Right Action Means Calling it Quits

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Rich Conversations

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