x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Help is Here - Beyond Porn Addiction

Thomas Molyneux

After 9 years in a porn addiction, Tom Molyneux met Mari Paulus who taught him how to connect to compulsive desires, think through them using a specific script, and change his addicted neural pathways. Here at the Beyond Compulsion Academy, we are on a mission to empower the disempowered and help people learn how to stay stopped correctly, without using willpower. www.beyondcompulsionacademy.com to learn more. Email - thomas@beyondcompulsionacademy.com

education self-improvement

All Episodes

00:20:35

74. Uncovering Why Therapy Does Not Cure Porn...

Help is Here - Beyond Porn Addiction ·

2024/03/08

Hey! Tom here. 2024 has been one of the best years of my life... so far anyway.0 Relapses and feeling completely free from porn. I am so so so incredibly grateful for Mari Paulus who's help has transformed my mindset towards addiction entirely. This year I am really excited to share her method with more people who wish to gain permanent freedom. We have a free training out now which I'd love to share with you. Go to www.thomasmolyneux.com to get our Beyond Compulsion™ method training

en

00:07:28

73. My Number 1 Tip to Quit Porn in 2024

Help is Here - Beyond Porn Addiction ·

2024/03/06

In this episode, I share my absolute number 1 tip for quitting porn. This has helped me massively and I’m sooo grateful to Mari for sharing it with me. To get my regular emails packed with valuable, free information then head on over to my website which is www.thomasmolyneux.com

en

00:50:10

71. Self-Discipline Versus Self-Compassion to Quit...

Help is Here - Beyond Porn Addiction ·

2024/02/24

Hello, I really enjoyed recording this episode with Ariel Sabillon where we discussed both of our personal journey's of quitting porn, what has worked and what has not worked.We explored the spectrum of self-discipline to self-compassion and how by being disciplined, we are really loving ourselves. Ariel was a fantastic guest and you can find him on Instagram @arielascensionwrites Sign up to exclusive emails to receive more free help at thomasmolyneux.com or connect with me on Instagram

en

00:32:55

70. Ex Porn Addict, Jackson, Shares Journey of Recovery

Help is Here - Beyond Porn Addiction ·

2024/02/17

In this episode, I talk with Jackson who was addicted to porn and drugs and has been clean for over two months and thriving. Jackson's life has been getting better and better and he has some serious photography talent. This episode shows how you really can massively transform your life if you are willing to do the work. Porn can massively harm one's mental health and it's only when you look back on it that you can realise how harming it truly was. I'd love to help more guys

en

00:14:19

69. Reviewing My Last 6 Months of Trying to Quit Porn

Help is Here - Beyond Porn Addiction ·

2024/02/07

It's been an interesting 6 or 7 months trying to quit porn. When I hit a really long streak last year, I honestly thought I'd become free for good. But, it was not to be. I relapsed and fell back into a spiral of relapse after relapse. And then I met Mari and have sort of felt like she's saved me ever since. It's been an absolute revelation for me to actually go and get some proper support from someone qualified in helping people through addiction. And I think that was the first

en

00:29:17

68. Why NoFap Streaks Do Not Rewire Your Brain from a...

Help is Here - Beyond Porn Addiction ·

2024/01/31

Mari Paulus has helped me permanently quit porn and she can help you too. She has worked to help people quit a range of addictions for over 30 years. I hope this podcast helps you. 0:00 - Is Quitting Porn Sustainable Over the Long Term? 2:26 - Changing Addicted Neural Pathways 5:10 - How Shame Impacts Quitting Porn 7:50 - Can Look at Porn in Moderation? 11:30 - Do NoFap Streaks work for Quitting Porn? 14:35 - How to Gain Permanent Freedom from Porn 16:40 - Resisting Urges to Look at Porn 20:45 -

en

00:09:40

67. Top 3 Tips for Rewiring Your Brain from a Porn...

Help is Here - Beyond Porn Addiction ·

2024/01/20

In this solo episode, I share some of my top insights from receiving training from Mari Paulus. I talk about how accepting that your brain is going to crave porn can be helpful, how knowing you will have urges is useful, and how having a specific method for dealing with urges is key to rewiring your brain. For more help, check out the Free Training me and Mari put together at www.thomasmolyneux.com

en

00:24:57

66. Where Addiction Can Lead You with Mari Paulus

Help is Here - Beyond Porn Addiction ·

2024/01/17

This was a painful episode to record. I care a lot about Mari as from having many conversations with her I understand deeply how she has a very kind heart. And so it was hard to hear how much she had been through. But, afterwards I did also think to myself how important it is to acknowledge that life is full of ups and downs. We all go through bad stuff, just some of us go through much worse than others. And on this podcast, we have one mission - to help people quit porn addiction. That

en

00:24:30

65. Porn is Bad For Your Energy with Gina Cavalier

Help is Here - Beyond Porn Addiction ·

2024/01/12

Gina Cavalier is on a mission to inspire, empower, and connect people to create their own paths to emotional and mental healing and ultimately, achieve more joy through this liberation. But, how do you do that when your stuck, shackled up in compulsive porn watching? In this podcast, we talk about Gina's path to liberation and overcoming suicidal ideation. We discuss the harm of the porn industry and strategies for shifting out of negative energy. I really hope you enjoy this podcast. If

en

00:24:52

64. The Brutal Truth of Overcoming Porn Addiction...

Help is Here - Beyond Porn Addiction ·

2024/01/09

Here it is. The answer I had been looking for. Even if this podcast had 0 listens and I'd spent hundreds of hours recording episodes, it all would have been worth it just to have met Mari. Honestly, I feel incredibly grateful that Mari one day stumbled upon my podcast and enquired about being a guest. She has genuinely changed my life for good. I've listened to hundreds of people talk about the best approach towards quitting porn. But, no one has helped me as much as Mari. She gets to the

en

00:35:59

63. Hookup Culture and How Porn Can Be Harmful with...

Help is Here - Beyond Porn Addiction ·

2024/01/05

Courtney Boyer, M.Ed., M.S., is a relationship and sexuality expert. She was trained as a mental health and sex therapist, life coach, and Reiki Practitioner. I was keen to talk to Courtney about how porn can impact sexual relationships, my own experience of erectile dysfunction and hookup culture. I found the conversation really valuable as I haven't spoken about these kind of things with many women before. Courtney was a brilliant guest, being 100% honest and transparent throughout and

en

00:13:09

62. How to Finally Quit Porn in 2024

Help is Here - Beyond Porn Addiction ·

2024/01/02

It's time to quit, for good. Stay focused on your goals, and the pursuit of what you do want in life. If an urge comes up, which it will - view it as an opportunity to rewire the brain. Process the urge. Face the discomfort. Do not resist, do not overthink it. Just the urge be. Be aware of it, and then shift your focus back towards what are working on in life. Pursuing the life you truly wish is not about working all of the time though. Meditation, rest, relaxation are part of pursuing a

en

00:31:43

61. Rewiring Neural Pathways to Break Porn Addiction...

Help is Here - Beyond Porn Addiction ·

2023/12/20

I really need this chat. I fell back into looking at sexual content. And my brain was experiencing intense urges. I'd meditated for a whole hour. I'd been focusing on my goals. And yet, I was finding myself getting triggered very easily. This is what the life of someone overcoming porn can be like. No matter how much you focus elsewhere, or how aware of your thoughts and feeling you are - it can be really challenging to deal with the intense urges which inevitable come. This is because

en

01:27:04

60. Therapy in Action With My Friend Of Over 20 Years!

Help is Here - Beyond Porn Addiction ·

2023/12/18

Wow. This was like no other podcast I've ever recorded. I invited my good friend, Theo, onto the podcast to talk about all things mental health. We discussed the amygdala's impact on addiction due to it triggering fight, flight, freeze or fawn. We talked about habits, a range of emotions and the power of therapy. Theo is a trainee therapist who will be a fully qualified therapist in a year. I've been friends with Theo for over 20 years and I was keen to talk with him about mental

en

00:16:53

59. Dealing with Trauma to Quit Porn with Dr. Toni...

Help is Here - Beyond Porn Addiction ·

2023/12/15

Today we were joined by Dr. Toni Cooper to explore how people can cope with trauma better and feel more alive. Dr. Toni was full of insights into the interesting nature of people, how we are all different and how through using certain techniques we can get closer to ultimate freedom. I learned a lot from Dr. Toni and really hope you find this podcast episode useful. Although brief, I really do hope that Dr. Toni's advice and the principles shared around healing from trauma can help you leave porn

en

00:16:12

58. 7 Steps to Processing Emotions So You Can Quit Porn

Help is Here - Beyond Porn Addiction ·

2023/12/12

Hey, how's it going? In today's episode, I share a bit about how I have personally been doing lately. A few ups and a few downs, but overall, still moving in the right direction. I've really got back into the habit of journaling and meditating lately which has been great. I've also found it really useful to be more aware of my feelings and deal with them in effective ways. What I've started to use is a 7 step method for processing any emotion and it's worked really well so

en

00:28:37

57. Overcoming 35 years of Sexual Addiction with...

Help is Here - Beyond Porn Addiction ·

2023/12/06

James Divine was an amazing podcast guest, sharing his honest story of once struggling to quit a range of sexually-based addictions. It is not always easy to be vulnerable and share such stories, and I was really grateful for James being able to share with us so much in such a short space of time. I truly hope this podcast is helpful. I'd love for you to do me a quick favour and leave a 5* review, that would be awesome! Big things coming in 2024, cheers for tuning in this year so far.

en

358 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College