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PODCAST

The Pump Station (Turf"s Up Radio)

Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!

All Episodes

01:00:57
Playing Olympic Games for Health and Fitness
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00:53:34
Why learing from failure leads to success
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00:57:30
Interesting Olympic Stories
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00:46:46
Thursday Fitness Tips
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00:54:00
Wage War on Your Health with The Art of War
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00:56:50
Sacrifice, Quality and Quantity
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00:55:54
Fun Facts on Superstitions
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00:58:46
6 Things to Avoid for Better Sleep
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00:55:29
Let's Talk Financial Health
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00:53:20
Hitting the Minimums
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00:53:10
Preparing for Fall
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00:57:15
Fun Fact Friday
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00:58:59
Weight Loss Drugs SUCK
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00:46:46
Changing the Culture
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00:52:30
Joined by The Profit talking Marketing, Sales, and...
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00:53:17
Have a Great Monday
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00:56:07
Horror Stories for Camp Fire Weekend
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00:59:30
5 Highly Researched Supplements
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00:51:22
Fiber
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00:58:18
11 Amazing Benefits of Exercise
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