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PODCAST

Not Today Cancer

Welcome to Not Today Cancer Their mission is to inspire and empower those who have been affected by cancer. Darren"s diagnosis of brain cancer in 2009 and Jens breast cancer diagnosis in 2021 may seem like a crazy coincidence, but it"s given them a unique perspective on the challenges and triumphs of living with cancer. Through their own experiences, they have emerged stronger and more determined to help others facing a similar journey. As beacons of hope, they are committed to shining a light for

health & fitness nutrition

All Episodes

28:23

147 - Hormone Blocking Meds When dealing with Hormone...

Not Today Cancer ·

2021/12/17

In this episode Im sharing my experience of being on hormone blocking meds. Discussed in this podcast: 1. STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink 2. Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate 3. MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401 My FAVORITE journal where I write what Im grateful for!!

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19:35

146 - Cultivating Joy Through Difficult Times

Not Today Cancer ·

2021/12/10

In this episode we dive into cultivating Joy through difficult times. My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3 To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer To join my cancer group for women: https://www.facebook.com/groups/womeninpink Connect with me on

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25:26

145 - Covid... WOAH.. What the heck just happened?!?

Not Today Cancer ·

2021/12/03

In this episode we dive into Covid and my experience with it. Organifi Green Juice - www.organifishop.com -> Use JEND at check out to save 15% off. 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. To join my cancer group for women: https://www.facebook.com/groups/womeninpink 3. Connect with me on Instagram: https://www.instagram.com/jendelvaux/ 4. If you need help starting your health/fitness journey reach out! You can email

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23:08

144 - Fear of it coming back?? I get it! I have a...

Not Today Cancer ·

2021/11/19

In this episode I dive into this crazy week with my hand and how to combat fear of cancer coming back. 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. To join my cancer group for women: https://www.facebook.com/groups/womeninpink 3. Connect with me on Instagram: https://www.instagram.com/jendelvaux/ 4. If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com HEALTH

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20:18

143 - Toxic Positivity?? * Dense Breasts * Update on...

Not Today Cancer ·

2021/11/12

In this episode I dive into the recent podcast I did with Chalene on the Chalene Show and some of the reaction I got form it. Plus I dive into dense breasts and an update on Darren. https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000541329656 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. To join my cancer group for women: https://www.facebook.com/groups/womeninpink 3

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18:27

142 - "Lets Talk About Sex Baby..." Or Lack Thereof...

Not Today Cancer ·

2021/11/05

Cancer is NOT sexy! In Todays episode we are giving you hope after a diagnosis. Discussed in todays episode: True Women's Health -> https://truewomenshealth.com If you want to be notified when my book is available email me at coachjennyd@gmail.com If you want in Fit To Fight, stronger together email me at coachjennyd@gmail.com 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. To join my cancer group for women:

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18:20

141 - Become A Student Of Your Diagnosis

Not Today Cancer ·

2021/10/29

If you want to be notified when my book is available email me at coachjennyd@gmail.com If you want in Fit To Fight, stronger together email me at coachjennyd@gmail.com 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. To join my cancer group for women: https://www.facebook.com/groups/womeninpink 3. Connect with me on Instagram: https://www.instagram.com/jendelvaux/ 4. If you need help starting your health/fitness journey reach

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15:28

140 - Ovary Removal - Why I did this and How Im healing.

Not Today Cancer ·

2021/10/22

In this episode I dive into my recent surgery of removing my ovaries. Why I did this and how Im recovering. 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. To join my cancer group for women: https://www.facebook.com/groups/womeninpink 3. Connect with me on Instagram: https://www.instagram.com/jendelvaux/ 4. If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com HEALTH

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27:00

139 - Cancer and FEAR - False Evidence Appearing Real

Not Today Cancer ·

2021/10/15

In this episode we are diving into overcoming fear when it comes to a diagnosis of cancer. Those nagging thoughts that come up in our heads… Typically in the middle of the night. 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. Here's the podcast I referenced: https://podcasts.apple.com/us/podcast/the-model-health-show/id640246578?i=1000538405577 3. To join my cancer group for women:

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31:13

138 - BENEFITS OF FASTING

Not Today Cancer ·

2021/10/08

In this episode we discuss ALL things fasting. Here are the things we discussed in the episode: The fast I just completed: https://prolonfast.com Two other ones that I have done and had great results: 3 Day: https://www.teambeachbody.com/shop/d/3-day-refresh-program-complete-kit-3DComplete?referringRepID=756017 21 Day: https://www.teambeachbody.com/shop/d/ultimate-reset-complete-kit-URComplete?referringRepID=756017 The podcast I reference with Dr. Valter Longo:

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22:01

137 - Meaningful ways to support Breast Cancer...

Not Today Cancer ·

2021/10/01

In this episode we share the different ways you can support during breast cancer awareness month. #pinktober If you want to join or donate to my Bree brave event heres the link:https://runsignup.com/JENDELVAUX 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. Here's Chalenes latest episode on her nightmare experience with her recent surgery ->

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26:10

136 - INITIAL STEPS TO TAKE WHEN YOU ARE 1ST DIAGNOSED

Not Today Cancer ·

2021/09/24

In this episode we dive deep into what we did when we first were diagnosed. Tips that can help you too! Don't forget to share this with someone who is going through it. 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. Here's Chalenes latest episode on her nightmare experience with her recent surgery -> https://podcasts.apple.com/us/podcast/plastic-surgery-nightmare-volume-3-were-just-getting/id911042029?i=1000532140331 3

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23:15

135 - Vitamins & Supplements I take. Make the best...

Not Today Cancer ·

2021/09/17

In this episode Darren and I discuss the Vitamins and supplements that I take... Remember what works for me, may not work for you. Be sure to check with your team on these supplements. ITAMINS AND SUPPLEMTS I TAKE:: FROM MY ACUPUNCTURIST: 1. TURMERIC FORTE from Medi Herb 2. Vitanox from Medi Herb 3. Prolamine Iodine plus from Medi Herb FROM MY ENERGY HEALER: 1. ZEO LIFE - Probiotic: The most advanced probiotic addressing the contaminants of the 21st century. Designed to assist the body to

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23:34

134 - Plant Based Diet and Intermittent Fasting for...

Not Today Cancer ·

2021/09/10

In todays episode Darren and I dive into plant based diet and Intermittent Fasting! Discussed in todays: - My Smoothie recipe: Plant based chocolate Shakeology (you can get my link below, 1/2 banana, 1/2 cup to a cup of frozen berries, power greens, 1 tbsp nut butter, flax seeds, 1 cup almond milk, 1 cup water, blend until smooth. The Netflix documentary is The Game Changers!! SO GOOD! To join my cancer group for women: https://www.facebook.com/groups/womeninpink Changes I've made Since

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27:34

Cancer, Depression and Anxiety: Ways to combat it

Not Today Cancer ·

2021/09/03

In todays episode Darren and I dive into ways to overcome depression and anxiety that can come along with a diagnosis of cancer or from cancer treatments. Discussed in todays: - Pumpkin Spice Organifi (This is the one I forgot the flavor): www.organifishop.com -> Use JEND at check out to save 15% off. - Pique Vitamin C - To save 15% -> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate To join my cancer group for women: https://www.facebook.com/groups/womeninpink Changes I've made

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27:41

132 - COLON HYDROTHERAPY - All The Ins And Outs (No...

Not Today Cancer ·

2021/08/27

In this episode Darren and I dive into Colon Hydrotherapy!! My experience with it and all the benefits!! If you are local I went to Patti Heredia at The Therapy Center of Grand Rapids. https://grandrapidstherapycenter.com Organifi Green Juice - www.organifishop.com -> Use JEND at check out to save 15% off. Changes I've made Since Diagnosis Document-> https://mailchi.mp/b609cecd4c0f/cancer To join my cancer group for women: https://www.facebook.com/groups/womeninpink Connect with me on

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20:38

131 - FIGHT FOR YOUR HEALTH

Not Today Cancer ·

2021/08/20

In this episode Darren and I dive into advocating for yourself when it comes to your health! Discussed in te episode: 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. Here's Chalenes latest episode on her nightmare experience with her recent surgery -> https://podcasts.apple.com/us/podcast/plastic-surgery-nightmare-volume-3-were-just-getting/id911042029?i=1000532140331 3. To join my cancer group for women:

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23:59

130 - You asked and we answered.... Sex, health,...

Not Today Cancer ·

2021/08/13

In this episode Darren and I answer your quesitons!! To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com The Journal I use-> https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3 HEALTH FAVORITES: 1. Organifi - www.organifishop.com -> Use JEND

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23:27

129 - Finding Positivity In A Cancer Diagnosis

Not Today Cancer ·

2021/08/06

In this episode Darren and I discuss finding the positivity in a cancer diagnosis. Meditation app I use - Unplug The Journal I use-> https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3 To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com HEALTH

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26:28

128 - CAREGIVER BURNOUT

Not Today Cancer ·

2021/07/30

In this episode we are diving into caregiving. How to take care of yourself as the caregiver and how to support a friend or loved one that is a caregiver. To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com HEALTH FAVORITES: 1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off

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