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PODCAST

Better Than Happy

This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It"s the life you were meant to live.

education self-improvement

All Episodes

23:57

Ep 155. Beyond Normal

Better Than Happy ·

2018/07/06

My clients like to ask me if their feelings or behavior is normal given a certain situation. It’s as though our brains want to be justified in some way. Today I want to talk to you about what is normal and I recommend that you question whether or not “normal” is going to create the life you truly want.Join me today as I dive into this topic including tons of examples. The post Ep 155. Beyond Normal appeared first on Jody Moore.

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14:24

Ep 154. Excellence

Better Than Happy ·

2018/06/29

Are you a person of excellence? Or are you more of a 75% person? And what is the difference between excellence and perfectionism? These questions are answered on today’s episode and I’ll also be sharing with you why I’m committing today to be a person of excellence. Will you join me? The post Ep 154. Excellence appeared first on Jody Moore.

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15:35

Ep 153. Let’s Play

Better Than Happy ·

2018/06/22

Play is an important part of your life. It not only is fun and feels good, but it impacts your emotional health as well. As kids we understand this but as we grow up we tend to allow the responsibility and pressure of being an adult get in the way of play. The post Ep 153. Let’s Play appeared first on Jody Moore.

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23:19

Ep 152. Pride

Better Than Happy ·

2018/06/15

Pride is one of the greatest hazards to us in this lifetime. It’s a concept that is often misunderstood and easy to neglect but something I think is powerful to take a closer look at today. I have found myself falling into the trap of pride in a few ways lately and today I’m sharing my experience with you as well as some thoughts on pride including how is it different from confidence? Join me today as we explore this important concept. The post Ep 152. Pride appeared first on Jody Moore.

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24:29

Ep 151. What to Pray For

Better Than Happy ·

2018/06/08

Ever feel like your prayers aren’t being answered? Well, it’s not that you’re doing anything wrong, but today I’m sharing some insight based on the tools I use as a Coach as well as examples from the Book of Mormon about how to pray in the most effective way. The post Ep 151. What to Pray For appeared first on Jody Moore.

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24:17

Ep 150. Loveability

Better Than Happy ·

2018/06/01

What makes someone lovable? Is it the things they do or say? Is it how they feel about us? And what makes someone un-lovable? Is it that they aren’t nice, don’t like people or don’t love us? The answer is no. What makes another person lovable is your decision to love them. Period. The post Ep 150. Loveability appeared first on Jody Moore.

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26:02

Ep 149. Fear

Better Than Happy ·

2018/05/25

Fear is a protective mechanism designed to aid in our survival. Today I want to teach you 5 things about fear to help minimize your fear of fear. Because showing up in your life may require some fear but with the tools I want to teach you today, you’ll be better equipped to handle it. The post Ep 149. Fear appeared first on Jody Moore.

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29:02

Ep 148. Confusion

Better Than Happy ·

2018/05/17

Today I’m teaching you about confusion, overwhelm and indecision. These are what I call indulgent emotions. Feeling them does not get you closer to clarity and focus. Instead it keeps you unconscious and stuck. They are a result of a mismanaged brain and while it may feel like they just happen to you, I have actionable tips to help you get out of confusion and on with solving problems and accomplishing your goals. Tune in and let’s do this. The post Ep 148. Confusion appeared first on Jody

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18:50

Ep 147. Thoughts on Mother’s Day

Better Than Happy ·

2018/05/11

It’s nearly Mother’s Day. And if you’re like many women I know you secretly hate this day. You try not to but it seems like your expectations are never met. You don’t know why you’re disappointed but you just are. Or perhaps you hate it because of the strained dynamic that exists between you and your mother and this day brings up all of it for you. Well I have good news for you. You can love Mother’s Day and it’s simpler than you ever imagined. The post Ep 147. Thoughts on Mother’s Day appeared

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19:54

Ep 146. Virtuous Wanting

Better Than Happy ·

2018/05/04

What do you want? Do you know? When I first began coaching LDS women I discovered that many of them didn’t allow themselves to want. They felt like wanting might mean they were not grateful for what they had or that it was not keeping their priorities in check. Other times I work with clients who find the wanting to be painful because they don't believe they can have what they want. Today I am going to teach you why I believe that wanting, when done from abundance, is a virtue. The post Ep 146

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24:18

Ep 145. I’m a Mormon

Better Than Happy ·

2018/04/27

I’m a Mormon. This is not a surprise to you I hope. But today I want to talk with you about why I’m a Mormon. I want you to decide why you believe whatever you believe because the why matters. Are you a Mormon because of the community? Is it because of a certain church leader? Is it because of Joseph Smith? Are you a Mormon by default or is it rooted in sound doctrine that makes your life better? Just something to consider. Tune in to learn how I answered this question for myself. The post Ep 145

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26:51

Ep 144. Friendship

Better Than Happy ·

2018/04/20

Today I’m teaching you the way to have deeper, more fulfilling friendships and how to show up when you meet new people in a way that feels confident and helps you attract your tribe. We’re also talking about what to do when you don’t get invited out and you’re feeling hurt about that. The post Ep 144. Friendship appeared first on Jody Moore.

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20:48

Ep 143. 4 Stages of Skill Mastery

Better Than Happy ·

2018/04/13

Whether you’re setting big goals or just navigating the changes of life, learning to master skills will serve you well. Sure there are skills that are obvious like playing an instrument or a sport, but I want you to consider the skill of being uncomfortable, overcoming procrastination, and being more patient. The post Ep 143. 4 Stages of Skill Mastery appeared first on Jody Moore.

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47:16

Ep 142. Blogging and MLM Success with Crystal and...

Better Than Happy ·

2018/04/06

Crystal and Sean live an amazing life. They’ve been successful in their endeavors in blogging and Network Marketing and today they’re sharing how they’ve created these results for themselves. But they are not amazing people because of their success. Instead, you’ll hear as you listen to them, that their success has come because they first have chosen deliberately who they want to be. Listen up as they tell you their story. The post Ep 142. Blogging and MLM Success with Crystal and Sean Escobar

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31:28

Ep 141. Forgiveness

Better Than Happy ·

2018/03/30

Forgiveness is a divine attribute. We are commanded to repent and seek His forgiveness and we are also commanded to forgive others. But only every time. But how? How do we know if we’ve been forgiven and what is Godly sorrow? Forgiveness is not something you do. It’s a change in the way you think and feel about someone else. It’s your opportunity to be a higher version of you. The post Ep 141. Forgiveness appeared first on Jody Moore.

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20:39

Ep 140. Intentionality

Better Than Happy ·

2018/03/23

When we have a challenge, most of us become focused on figuring out what to do. We share advice with one another about what to do and we search for the right action to solve the problem. But none of our action is as effective as it could be if we stop and align our intentions first. The post Ep 140. Intentionality appeared first on Jody Moore.

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19:31

Ep 139. Self Respect

Better Than Happy ·

2018/03/16

What is respect anyway? What qualities do we look for in someone that we respect? Today I’m walking you through a closer look at respect and then we take what we learn and apply it to self respect. In today’s world of instant gratification and concentrated pleasure, erosion of self respect is a problem. The post Ep 139. Self Respect appeared first on Jody Moore.

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48:13

Ep 138. Narcissism and More with Tony Overbay

Better Than Happy ·

2018/03/09

Today I’m talking with Licensed Marriage and Family Therapist Tony Overbay about narcissism, depression and anxiety, and his advice to couples struggling in their marriages. Tony is so insightful and as you’ll see, he never takes himself too seriously. Please enjoy this episode where we dive into these topics and more. The post Ep 138. Narcissism and More with Tony Overbay appeared first on Jody Moore.

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24:59

Ep 137. Shame Attack

Better Than Happy ·

2018/03/02

Ever have a shame attack? Happens to us all from time to time, right? I had one this week. It was a great opportunity for me to practice what I preach. sharing my experience with you and giving you the steps to deal with a shame attack and come out stronger on the other side. The post Ep 137. Shame Attack appeared first on Jody Moore.

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30:48

Ep 136. Finding the Motivation to Rock Your Side Gig

Better Than Happy ·

2018/02/23

One of the most common things I hear from my clients who have businesses or side gigs is, “How do I get motivated to do what I need to do?” Of course this doesn’t just apply to building a business, but today I’m sharing with you how to get out of overwhelm, indecision, stress, and doubt. The post Ep 136. Finding the Motivation to Rock Your Side Gig appeared first on Jody Moore.

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