We're in beta. Stay tuned for updates.x
Loading...
PODCAST

Do You F*cking Mind?

Alexis Fernandez-Preiksa
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we"ve got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
health & fitness mental health

All Episodes

47:19
294. Heartache, Dating, Confidence and Owning Your...
Do You F*cking Mind? ·
2024/01/25
en
35:04
293. The Theory of Marginal Gains (and the secret to...
Do You F*cking Mind? ·
2024/01/23
en
27:56
292. The Neuroscience of Fasting for the Brain and...
Do You F*cking Mind? ·
2024/01/21
en
18:52
291. BONUS Ask Me Anything with Revie Jane!
Do You F*cking Mind? ·
2024/01/19
en
61:34
290. Revie Jane on CPTSD, OCD and Living Her Life Out...
Do You F*cking Mind? ·
2024/01/18
en
30:09
289: The Real Way to Become More Carefree
Do You F*cking Mind? ·
2024/01/16
en
26:07
288. The Neuroscience of Sleep Cycles & the Benefits...
Do You F*cking Mind? ·
2024/01/14
en
13:57
287. Being Better: Do these 4 things for 30 days and...
Do You F*cking Mind? ·
2024/01/13
en
11:01
286. Being Better: Reframing how you see discipline...
Do You F*cking Mind? ·
2024/01/12
en
11:39
285. Being Better: The science of sleep and how it's...
Do You F*cking Mind? ·
2024/01/11
en
10:58
284. Being Better: Boundaries vs Controlling...
Do You F*cking Mind? ·
2024/01/10
en
10:11
283. Being Better: Finding Your Purpose for 2024
Do You F*cking Mind? ·
2024/01/09
en
12:39
282. Being Better: Imposter Syndrome be GONE
Do You F*cking Mind? ·
2024/01/08
en
16:57
281. Being Better: Ambition - What it is, how to get...
Do You F*cking Mind? ·
2024/01/07
en
11:33
280. Being Better: How to form a habit that STICKS!
Do You F*cking Mind? ·
2024/01/06
en
13:13
279. Being Better: Heartbreak 101 - Breakups,...
Do You F*cking Mind? ·
2024/01/05
en
9:03
278. Being Better: Letting go of regret and moving on
Do You F*cking Mind? ·
2024/01/04
en
13:05
277. Being Better: How to keep a promise to yourself
Do You F*cking Mind? ·
2024/01/03
en
10:13
276. Being Better: Soft Action, Bold Action and the...
Do You F*cking Mind? ·
2024/01/02
en
13:14
275. Being Better: Nailing Your New Year's Resolutions
Do You F*cking Mind? ·
2024/01/01
en
572 results

Similar Podcasts
Доктор Тройняшкин
Доктор Тройняшкин
The Dry Eye Treatment PODCAST
Dry Eye Treatment
Différent et alors ?
PATRICK SULAY
Kyle Kingsbury Podcast
Kyle Kingsbury
The Real Weight Loss Coach
Matty Lansdown