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PODCAST

Daily Energize

Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!

health & fitness alternative health

All Episodes

6:27

Talk it Out

Daily Energize ·

2024/11/05

Send us a textDo you ever just get in your head and you're replaying a situation over and over and over again or ruminating on it would be another term for it or or sometimes you're just You're not clear on something in your life. You're trying to figure it out and you're seeing like you're dancing around it, right? You can't quite put your finger on it yet? Well, that's what we're going to talk about in today's episode of the Daily Energize.

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8:43

Eagle Vision

Daily Energize ·

2024/11/04

Send us a textToday's topic is one that we talked about before, but it's been a long while since we've talked about it. And that is eagle vision. Eagle vision. Now this concept is great, in my opinion. It's great when you're feeling overwhelmed, when it seems like you're just, there's so much to do and you're not sure where to start or just feeling overwhelmed and anxious.

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7:40

You Are the Light

Daily Energize ·

2024/11/01

Send us a textToday's the day where I'm going to talk about you are the light. Now I know I say that often, step into your light, and maybe that analogy still could apply, maybe.

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8:28

Have The Tough Conversations

Daily Energize ·

2024/10/31

Send us a textToday's topic is having those tough conversations, right? Having tough conversations. It's not easy, it's like taking the high road. It's not easy to have them, but wow, wow, the amazing stuff it can do to have those tough conversations.

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6:30

Take The High Road

Daily Energize ·

2024/10/30

Send us a textHey Energizer, have you ever felt attacked, maybe directly, maybe indirectly, or passive aggressively, or whatever, but have you ever felt attacked? I know I have, and sometimes more than others, but there's been a number of times, it's not just once, a number of times I've been attacked throughout my life.

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5:45

Go For a Walk

Daily Energize ·

2024/10/29

Send us a text In today's episode, I want to just invite you to go for a walk. I just want to invite you to go for a walk. It could be a short walk It could be you know, like a little five minute walk somewhere.

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7:47

Signs, Signs, Everywhere Signs

Daily Energize ·

2024/10/28

Send us a textThere are signs of what direction I should head, or things I should do, or choose now, you know.Some of these can be really obvious like a slap in the face, some of them not so much. It may be a little more nudge but I've noticed more and more when I become what I'm aware of them when I choose to keep an eye out for myself.

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7:26

Reflection

Daily Energize ·

2024/10/25

Send us a textToday's episode of The Daily Energize, I invite you to reflect on this last week. Alright, in the last five days or so, depends on when you listen to this episode I suppose, but to review and reflect on this last week.

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7:52

What's Your Why

Daily Energize ·

2024/10/24

Send us a textToday's episode is all about your why. Why do you want to shine bright? Why do you want to accomplish those goals? Why does your dreams matter? At least why do they matter to you?

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8:27

Meditate With Me

Daily Energize ·

2024/10/23

Send us a textWe're going to do a short meditation, so I invite you to meditate with me.

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6:59

You're Not Going To Like This

Daily Energize ·

2024/10/22

Send us a textYou're not going to like is this. You are going to fail. Yeah, that's pretty much it. You are going to fail, and guess what? Not just you, but the think of a person in your life. Whoever it is, family, friend, successful person, not successful, they're all gonna fail. I'm going to fail, and I have failed many, many, many times.

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9:57

A-B To-Do-List

Daily Energize ·

2024/10/21

Send us a textI want to share a technique and strategy that's really helped me be more efficient throughout the week, especially as we're starting this week. You can maybe already do something like this, which is awesome, but if you haven't, I invite you to give it a try. Now, I created something called an A -B to -do list. So it's like your normal to -do list, right?

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7:34

Take Time For You

Daily Energize ·

2024/10/18

Send us a textWhen was the last time you took time for you? That's the focus of today's episode on The Daily Energize. And I hope you seriously do consider and think about when was the last time you took time just for you?

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6:08

Community For The Win

Daily Energize ·

2024/10/17

Send us a textThank you so much for tuning in and being part of our amazing community. The Energizer community is like none other out there. We support each other when we need support. We celebrate each other when we accomplish something. It's truly, truly amazing. And not just for me, but for each other, right? That you all support one another. It's so incredible. When I see those lightning bolt emojis pop up in other people's posts and feeds and videos and all of those things, it'...

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6:45

Feeling Frustrated

Daily Energize ·

2024/10/16

Send us a textDo you ever get pissed off, just really angry you let that anger resentment just kind of sink in and it spirals downward? I've had those days, and I still get those days at times, and I want to share something that has really helped me kick myself out of it and bounce out of it.

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6:23

Be Aware

Daily Energize ·

2024/10/15

Send us a textHey Energizer, question for you. What are you aware of right here and now? I invite you to expand your awareness and note things that you are all aware of.

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8:26

Awe and Wonder

Daily Energize ·

2024/10/14

Send us a textToday's topic is one that I hope you can carry on throughout the day, or when you remember at least carry on throughout the day, but also throughout the rest of this week and hopefully past that.

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7:36

Challenge Time

Daily Energize ·

2024/10/11

Send us a textToday's episode and today's episode I'm laying down a challenge. Now I'm going to give you this challenge here shortly and I want you to take it on this weekend. So, take it on today if you want, take it on tomorrow or the next day, but take it on at least once. And even before I give you that challenge, or this challenge, I invite you to invite another person to join the challenge, that was really a mouthful.

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6:51

Be Curious

Daily Energize ·

2024/10/10

Send us a textHey, have you ever heard that saying curiosity killed the cat? You probably have. I know I've heard it since I was a kid and it's a phrase that's at least to me was taken as don't be curious.

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5:49

What's The Motivation

Daily Energize ·

2024/10/09

Send us a textToday's episode is all about the motivation. Motivation, I said the motivation, like, oh, it sounds like a fun thing. The motivation for us to do things and the motivation for others to do their things. So, let's focus on us first.

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