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PODCAST

Early Breakfast with Africa Melane

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

news

All Episodes

10:23

Fitness: Super mushrooms the natural brain boost

Early Breakfast with Africa Melane ·

2025/07/10

Fitness presenter Liezel van der Westhuizen tests Super Mushrooms: anatural way to boost energy, focus, immunity & sleep—backed by science,not hype.See omnystudio.com/listener for privacy information.

en-US

7:31

Three parliamentary committees to investigate...

Early Breakfast with Africa Melane ·

2025/07/10

Africa Melane speaks to crime expert Willem Els on the fallout fromMkhwanazi’s explosive claims, Masemola’s cautious response, and Didiza’scall to the three oversight bodies. What does this all mean for the future ofpolicing in South Africa?See omnystudio.com/listener for privacy information.

en-US

7:53

Finance: Breaking down the 2025 SARS filing season

Early Breakfast with Africa Melane ·

2025/07/10

Africa Melane talks to Ronald Matande from FPI about what’s changing inthe 2025 SARS filing season, from auto-assessments and foreign income tosystem glitches and scammers.See omnystudio.com/listener for privacy information.

en-US

4:27

Justice Minister debunks gender bias in child...

Early Breakfast with Africa Melane ·

2025/07/09

Justice Minister Mmamoloko Kubayi says mothers with higher incomesmust contribute fairly to child maintenance—debunking the myth that onlyfathers are responsible. Africa Melane speaks to the CEO at Heartlines, DrGarth Japhet.See omnystudio.com/listener for privacy information.

en-US

8:21

Over 7,000 Grade R teachers in SA are unqualified

Early Breakfast with Africa Melane ·

2025/07/09

More than 7,000 Grade R teachers in South Africa are unqualified, raisingserious concerns about the quality of early childhood education. AfricaMelane speaks to Prof Lindelani Mnguni, Dean of Education at theUniversity of Pretoria about the impact on learners and the educationsystem.See omnystudio.com/listener for privacy information.

en-US

6:51

Health: Measles resurgence in SA

Early Breakfast with Africa Melane ·

2025/07/09

Gauteng battles rising measles cases. Africa Melane speaks to AssociateProf Talitha Croxley at School of Nursing: Academic Division Head atUniversity of the Western Cape (UWC) to unpack the possible outbreak andwhat to do if you have contracted measles.See omnystudio.com/listener for privacy information.

en-US

10:52

Fitness: Winter workout - create your dream winter...

Early Breakfast with Africa Melane ·

2025/07/09

Discover how to transform winter into your healthiest, most inspiringseason yet! Fitness presenter and mental fitness coach Liezel van derWesthuizen shares creative ways to build a fitcation vibe at home orexplore active winter getaways across South Africa. From cozy Cape Townworkouts to KZN beach yoga and Mpumalanga hikes, unlock easy fitnessroutines, mindset tools, and wellness rituals to stay motivated and strongall season.See omnystudio.com/listener for privacy information.

en-US

10:13

New launch date announced for AARTO

Early Breakfast with Africa Melane ·

2025/07/08

Africa Melane speaks with Monde Mkalipi, spokesperson for the Road Traffic Infringement Agency, about the upcoming AARTO rollout and its impact on road safety.See omnystudio.com/listener for privacy information.

en-US

5:23

Travel: Brewing up an adventure

Early Breakfast with Africa Melane ·

2025/07/08

Africa Melane chats with travel journalist Paula Martini, who takes us on a flavorful journey through some of the world’s top coffee destinations. So, where would you travel for the perfect cuppa?See omnystudio.com/listener for privacy information.

en-US

10:38

Fitness: Discover how to experience a fitcation in...

Early Breakfast with Africa Melane ·

2025/07/08

Africa Melane speaks to fitness expert Liezel van der Westhuizen as she shares how to create the perfect fitcation!See omnystudio.com/listener for privacy information.

en-US

5:40

How Cape Town is coping with widespread flooding

Early Breakfast with Africa Melane ·

2025/07/07

Thousands displaced. Homes destroyed. Roads cut off. Africa Melane isjoined by Sonica Lategan to explore Cape Town’s emergency response tothe devastating floods, and the citywide effort to protect the mostvulnerable.See omnystudio.com/listener for privacy information.

en-US

9:08

Mkhwanazi accuses police leadership of corruption

Early Breakfast with Africa Melane ·

2025/07/07

A police commissioner ready to risk it all. Africa Melane speaks to IanCameron to get his reaction to KZN’s top cop Nhlanhla Mkhwanazi’sbombshell allegations against SAPS leadership.See omnystudio.com/listener for privacy information.

en-US

6:47

Property: Exploring estate living in SA

Early Breakfast with Africa Melane ·

2025/07/07

What should you really look for in a lifestyle estate? Victor Ngomane joinsAfrica Melane to unpack the must-haves, red flags, and smart buyingstrategies in South Africa’s booming estate market.See omnystudio.com/listener for privacy information.

en-US

10:34

Fitness: Why your body's subtle health signals matter

Early Breakfast with Africa Melane ·

2025/07/07

Are you ignoring the early signs your body sends you? Fitness coach Liezelvan der Westhuizen reveals why ignoring small symptoms can lead to bighealth problems—and how to catch your body signals early.See omnystudio.com/listener for privacy information.

en-US

6:28

Sport: CAF Women’s Africa Cup of Nations

Early Breakfast with Africa Melane ·

2025/07/04

Guest:Masebe Qina | Journalist at Soccer Laduma Africa Melane speaks to Soccer Laduma’s Masebe Qina about Banyana Banyana’s bumpy road to WAFCON 2025 and why Group C is shaping up to be one of the toughest. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting

en-US

16:54

Grant fraud - beneficiaries flagged for not...

Early Breakfast with Africa Melane ·

2025/07/04

Grant fraud crackdown. SASSA is reviewing 210,000 beneficiaries who may have failed to disclose income. Africa Melane speaks to Paseka Letsatsi on what this means for social grant recipients, and how to stay compliant. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports,business, and interviews politicians and analysts to help make sense of the world. Healso enjoys chatting to

en-US

9:32

How proper hydration transforms your body

Early Breakfast with Africa Melane ·

2025/07/04

REVIVE CEO Mark Myerson joins Africa Melane to debunk hydration myths and explain why the right electrolytes are key to better health, performance, and longevity. Learn how this South African-born brand is helping thousands rethink what — and when — they drink Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports,business, and interviews politicians and analysts to

en-US

7:10

NPO: Transforming communities one man at a time

Early Breakfast with Africa Melane ·

2025/07/04

Dennis Stander, founder of Men Stand Tall NPC, joins Africa Melane to share how his organisation is transforming the lives of boys and men through storytelling, mentorship, and creative interventions — and invites you to be part of their upcoming “Karaoke Oldskool & Laughter” fundraiser on 13 Sept 2025 Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news,

en-US

7:51

Nearly half of SA Schools tested have unsafe drinking...

Early Breakfast with Africa Melane ·

2025/07/03

Guest:Dr Ferrial Adam | Executive Manager at WaterCAN Unsafe drinking water in our schools is a national crisis. Nearly half the schools tested by WaterCAN showed bacterial contamination in their water. Africa Melane speaks with Dr. Ferrial Adam about what this means for education, health, and human rights in South Africa. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports,

en-US

6:38

Finance: The importance of short-term insurance

Early Breakfast with Africa Melane ·

2025/07/03

Africa Melane speaks to Serona Johnson a Short-Term Insurance Specialist at Consult by Momentum about the growing importance of short-term insurance. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports,business, and interviews politicians and analysts to help make sense of the world. Healso enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are

en-US

1,662 results

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