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PODCAST

Low Tox Life

Low Tox Life 2016

Hello! Welcome to the Low Tox Life podcast - the place to bring your low tox life to life across all low tox pillars: Food. Body. Home. Mind. Planet. We cover it all to support you and your goals with some of the best minds in the world joining me each week. I"m Alexx Stuart, your host, and in 2009 I coined the term "low tox" and started lowtoxlife.com. From there I"ve created 10 courses and had 2 books published (Low Tox Life and Low Tox Life FOOD; I"ve written countless research articles and

health & fitness alternative health

All Episodes

1:44:14

184: Gabriela Rosa: Fertility for the win - even when...

Low Tox Life ·

2020/05/03

Have you reached a roadblock on your fertility journey? (And if this ship has sailed for you but not for someone you know - can you share this important show with them? Big thank you!) This week I speak with the talented Gabriela Rosa, fertility specialist, who helps people once they believe there is no help left to seek out - AND she and her team produce results; the kind of results that mean cute little bubbas. Fertility can be an emotionally trying time if it's a difficult road and today we

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1:19:04

183: Dr Jade Teta: muscle, metabolism and mindset

Low Tox Life ·

2020/04/27

How's your relationship with your metabolism going? Are you the person who feels like none of the diets seem to work for you, while you look on at a friend who dropped 6 pounds in a week doing the exact same thing? This is going to be a transformative show, in that case. Dr Jade Teta is an inspiring student of life, an author, and a naturopathic doctor. He's a teacher through and through in the way he helps distil difficult concepts and situations into information you can confidently move forward

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1:04:13

182: Tom Cronin on how meditation can save the world

Low Tox Life ·

2020/04/19

In this week's show, the final show of our Low Tox Mind mini series, I speak to one of my favourite meditation teachers Tom Cronin, also an author and filmmaker of the recent film/book The Portal. Tom spent 26 years in finance markets as one of Sydney's leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. Founder of

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1:22:05

181: Sage Magdalene: Deeper conversations with the...

Low Tox Life ·

2020/04/12

It's hard to put into words the crux of what this show is all about because it's a way of thinking and being as new to me as it perhaps might be to you too. You're just going to have to trust me on this one that if you've experienced any discord in your life at all either through bad dreams, phobias or fighting with others or with yourself, it's a show that will offer many benefits to you. Have you ever considered having a conversation with a tree? A spider? A bee? All living beings are performing

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1:24:13

180: Guy Lawrence: Living in the present moment

Low Tox Life ·

2020/04/05

As our low tox mind mini-series continues on the show, this week Guy Lawrence is back. We focus on finding joy in the present moment and even though this was recorded a fraction before things blew up into the Covid19 storm we're in, it's perfect and useful to us especially at this time. Guy is a coach, speaker, wellness advocate and entrepreneur. He is the founder of Let It In. A program designed to help people bridge the gap between the life they live and the life they truly want to live using

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1:14:21

179: Mental Health First Aid Tips with Pippa Baker

Low Tox Life ·

2020/03/29

What do you do when your bridesmaid ends their life? This week's show, Pippa Baker processed her grief, and moved through it to the point where she asked herself: What can I do to help people before they get to the point where they feel they've no other option? How can we prevent this? Pippa is now a Principal Master Instructor with Mental Health First Aid Australia having run hundreds of workshops for people to navigate their own mental health challenges as well as be the supportive someone for

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1:28:58

178: A beautiful world starts with you and me, with...

Low Tox Life ·

2020/03/22

Welcome to our Low Tox Mind mini-series for the next 5 shows. First up, the one and only and exceptionally delightful Bruce Lipton PhD - the list of his accomplishments as a biologist, university lecturer and as someone who bridges science with spirit is miles and miles long which we've included in the show notes. He is the author of the groundbreaking book The Biology of Belief as well as Spontaneous Evolution, Our Positive Future and a Way to Get There From Here and more recently The Honeymoon

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1:09:22

177: Asha Evertsz talks SKIN: the gut/skin microbiome...

Low Tox Life ·

2020/03/15

Asha Evertsz, Naturopath, beauty therapist and dermal scientist knows her skin. After our interview last year there were still so many questions left to ask and so Asha is back. This week we talk about the gut/skin/brain connection and how these systems talk to each other. We also discuss post-pill acne, rosacea, milia, stretch marks and collagen supplementation.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

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56:55

176: The ins and outs of colonics with Zhenya Gerson

Low Tox Life ·

2020/03/08

In this week's show as a part of our health series, we're talking to Zhenya Gerson about poop - specifically in the context of colonics and enema, with a practitioner who has multiple top doctors referring to her here in Sydney. There's a lot of fear and stigma around using colonics, so I thought I'd get the low down - and yes, everything seems to have a double entendre right now! We talk about colonics, when they're for, how often to get them, who shouldn't get them, whether kids can do them, the

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1:23:51

175: Charles Eisenstein: On love, society, nature and...

Low Tox Life ·

2020/03/01

This week's guest, Charles Eisenstein, always has me asking more questions than I had to start with. I honestly wanted to talk for many more hours. Charles is a teacher, speaker, and writer focusing on themes of civilization, consciousness, money, and human cultural evolution. His writings on https://charleseisenstein.org/ garner a huge readership. I urge you to go take a spin and get lost in there for a few days after our conversation. In today's show, we talk about love, self-love, the shame

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56:47

174: Professor Stuart Palmer: Ethics, philosophy and...

Low Tox Life ·

2020/02/23

The power of your money: Values-based financial decisions and management can be key to turbocharging our impact in the world - to quite literally invest in the change we want to see in the world. I invite Stuart Palmer, BA, LLB, MLitt, PhD former banker, lawyer and now head of ethics research for Australian Ethical Super, to discuss ethics in investments and how we can influence the world as a powerful collective when we start investing in line with our values. I hope you enjoy the show and don't

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1:31:18

173: Soap: A platform for global change-making with...

Low Tox Life ·

2020/02/16

So David Bronner's not your average soap company CEO and today on the show we talk everything from Hemp legalisation to regenerative Ag, from LSD, to Burning Man to soap making - it's a big interview indeed. David Bronner is Cosmic Engagement Officer (CEO) of Dr. Bronner's, the top-selling brand of natural soaps in North America and producer of a range of organic body care and food products. He is a grandson of company founder, Emanuel Bronner, and a fifth-generation soapmaker. Under David and his

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47:34

172: The Plastic Crisis with Brett Chamberlin, Story...

Low Tox Life ·

2020/02/09

This week as we go into our changemakers series, the first series of the year on the Low Tox Life podcast, I invite an inspiring activist and advocate, Brett Chamberlin, to join me on the show. Brett is the Director of Engagement at the Story of Stuff, known for their high-impact animations that illustrate some of the biggest challenges the world faces, as well as what we can do to be a part of the solution. In today's show we discuss being the change we wish to see, how to be an impactful part of a

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1:14:21

171: Rebecca Wildbear: A Deeper connection to...

Low Tox Life ·

2020/02/02

Welcome to 2020 and our very first show of the year. This year the podcast will still cover the broad scope of topics that leading a low tox life encompasses from food to body to home, mind, parenting, relationships and more but we're going to do it in series where for 4-5 shows we focus on one aspect so we can dig deep and explore different aspects of the topic before moving to the next one. I'm excited and I hope you are too. To begin a fresh year and our ‘game changers' series that is the

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1:12:08

170: Feng Shui Serenity with Grace Niu

Low Tox Life ·

2019/12/15

Oh what a treat to finish the year with and YES - I've moved our couch since my interview with Grace Niu Feng Shui is the subject this week and Grace is a true talent. Grace is one of the 9 Accredited Feng Shui Consultants in Australia by the Association of Feng Shui Consultants International (AFSC). She is a gifted Intuitive mentor, teacher, speaker and business coach, who created the heart-centred business Feng Shui Serenity after following her own intuition away from a successful 15-year career

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1:21:27

169: Dr Ann Shippy: Treatment protocols for mold illness

Low Tox Life ·

2019/12/08

This week, the wonderfully talented Dr Ann Shippy from Austin, Texas joins me on the show to discuss environmental toxin illness, specifically mould / mold. Ann's words about the way she practices “My approach to medicine is a unique blend of measured, precise data with a heartfelt and sympathetic attitude towards all of my patients. This method stems from my engineering background and my own failed experience as a patient of traditional medicine. I treat patients suffering from any

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1:22:17

168: Low Tox Pets with animal naturopath Ruth Hatten

Low Tox Life ·

2019/12/01

Do you have pets? Know someone who does? This is the episode for them! Animal Naturopath Ruth Hatten takes us into the world of holistic pet care for cats and dogs, from nutrition, to dental hygiene to parasites and vaccinations, we discuss the ins and outs of it all. So if you've ever been wondering if grains are ok for dogs or which kibble to get (newsflash: NONE!) or how often you should worm your cat… It's all in here for you to learn from. We couldn't cover it all so I'm going to do a

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1:03:14

167: Meet Steve Posselt: Author. Engineer. Climate...

Low Tox Life ·

2019/11/24

Steve Posselt is an inspiring change maker whose story I am so happy to bring to the show where we talk about water issues, climate change, activism, personal empowerment and what to do when people vehemently disagree with you on big issues such as this. When he talks about the risks of climate change he does it in the most powerful way I've heard. He's a 66-year-old civil and water engineer, adventurer, and grandfather. He's a Fellow of Engineers Australia and has been a climate activist for well

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50:32

166: Why you need to “Talk it out” with Chris...

Low Tox Life ·

2019/11/17

Chris Barez-Brown began in the army and took a big u-turn into brand management and subsequently innovation and leadership development. Sensing there was so much pain in people, so much more potential and connectedness, Chris went about deepening his workshops into spirituality and fulfillment, and runs programs called “Upping your Elvis” and, newly, a social enterprise called Talk it Out which has been proven to help reduce stress levels and increase self-awareness - if anything it

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1:14:28

165: Holistic treatment: Dr Kate Wood talks whole...

Low Tox Life ·

2019/11/10

In this week's show, I chat to Dr Kate Wood, founder of Healthspace clinics, ex professional athlete and someone who lives and breathes her passion for not only getting herself well, but getting to the bottom of why others are unwell and helping pull out all the stops to get them where they need to go. She has a particular passion for chronic cases. Kate has represented Australia as an 800m runner, winning five Australian titles and competing on the international stage. She also lectured track &

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