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PODCAST

Get Yourself Optimized®

Stephan Spencer

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

education self-improvement

All Episodes

51:07

271. Unlock Olympic-Level Performance with Dr. Greg...

Get Yourself Optimized® ·

2020/10/29

My guest today, Dr. Greg Wells is a fascinating guy who has written four best-selling books – Superbodies, The Ripple Effect, The Focus Effect and Rest, Refocus, Recharge. He’s had a lot of amazing life experiences that have informed his career path, like selling everything he owned and riding his bike across Africa. In this episode, we talk about how this pandemic has forced us to slow down, and how we can use this time to reevaluate our perspective. Tune in for a great episode. The show notes,

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54:38

270. Work Smarter, Not Harder with Laura Roeder

Get Yourself Optimized® ·

2020/10/22

Laura Roeder, today’s Get Yourself Optimized guest, is an excellent example of a modern businesswoman. Laura is a business coach and the founder and CEO of MeetEdgar and Paperbell. MeetEdgar is a social media management app that helps businesses seamlessly run their social media profiles. Paperbell is a CRM software for online coaches. Laura has been on my other podcast, Marketing Speak, where we talked more about social media. But in this episode, she and I take a deep dive into the small business

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54:31

269. Making a Living With Your Ideas with B. Jeffrey...

Get Yourself Optimized® ·

2020/10/15

To say that there is no money in the creative industry is quite crass. There are many artists out there who are making a great living and thriving. In this episode, we’re going to rethink the phrase, the starving artist. I’m joined by Jeffrey Madoff, who is the founder of Madoff Productions. His company produces branded content for major brands such as Ralph Lauren, Victoria’s Secret, Radio City Music Hall, Harvard School for Public Health, and the American Academy of Dramatic Arts to name a

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45:53

268. Go Big or Go Home with Jeff Hoffman

Get Yourself Optimized® ·

2020/10/08

Sending your message out there in the hopes people will respond positively is nerve-wracking, isn’t it? First of all, how does one create genius marketing campaigns that get people lining up to say, “I want in”? We’re about to find out how with Jeff Hoffman. Jeff is a successful entrepreneur, worldwide motivational speaker, bestselling author, and Hollywood film producer. Jeff has been part of a number of well-known successful startups, including Priceline.com/Booking.com, uBid.com, and more. Tune

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52:18

267. The Science of Face Masks with Lee Weinstein

Get Yourself Optimized® ·

2020/10/01

We’ve been dealing with the pandemic since March. Ever since then, there’s just too much information about it that’s been published everywhere. Apart from that, news today may be debunked tomorrow. In this Get Yourself Optimized episode, Lee Weinstein joins me to share some results he’s gathered on masks after months of thorough research and testing. Find out what he’s got to say and if the mask you bought is actually protecting you. The show notes, including the transcript and checklist to this

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43:51

266. Success Secrets of Serial Entrepreneurs Kevin...

Get Yourself Optimized® ·

2020/09/24

Success is a combination of being happy and content in business, family, and life. In today’s episode, I’m joined by two esteemed gentlemen, Kevin Harrington and Mark Timm, who share the same values and outlook. Kevin Harrington is one of the original sharks on the Emmy-winning TV show, Shark Tank. He’s been an entrepreneur for over 40 years who’s dubbed as the Inventor of the Infomercial, As Seen On TV Pioneer, Co-Founder of the Electronic Retailers Association (ERA), and Co-Founding board member

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01:07:53

265. Geometric Growth in Tough Times with Jay Abraham

Get Yourself Optimized® ·

2020/09/17

Jay Abraham is one of the people I look up to in the industry. Having counseled some of the world’s most successful people such as Tony Robbins, Daymond John, and Ramit Sethi, his wisdom transcends everything. When he talks about marketing, business, and life, you listen. In fact, I highly recommend you take notes, too. I’m so grateful for this interview I had with him a couple of years ago. This episode may be a few years old, but its message speaks louder today. Tune in as we discuss how to become

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59:09

264. An Aligned Body Is a Healthy Body with Aaron...

Get Yourself Optimized® ·

2020/09/10

Chronic body pain is something I wouldn't wish on my worst enemy. Sometimes it's so easy for us to take our able bodies for granted. We never really think about this kind of stuff until someone we know is experiencing it firsthand. On today's episode, Aaron Alexander joins me as we tackle ways to promote optimal physical health. Aaron is a manual therapist, movement coach, author, and host of the Align Podcast, ranked #1 in Nutrition on Apple Podcasts. Tune in for some tips on how to keep your body

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01:03:26

263. A Life Worth Living with Aaron Walker

Get Yourself Optimized® ·

2020/09/03

Running a successful business is very impressive. It definitely is enough to give you bragging rights. However, what's more important than the wealth or success you've achieved is how much you've grown as a person. My guest today is Aaron Walker. Aaron has been in out and out of business several times. He started making money at age 13 and has been an entrepreneur ever since. Along the way, he's learned a lot from his mistakes and successes. He’s decided to help others in their growth journey. In

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01:01:42

262. Realize Your Creative Potential with Cameron Brown

Get Yourself Optimized® ·

2020/08/27

The only permanent thing in this world is change. However, changing oneself for the better doesn’t happen in a snap. Life is filled with defining moments, twists and turns, and opportunities to step up. And it’s up to you if you want to unlock your highest potential. My guest, Cameron Brown, started a mission in 2010 to use a blend of education and music to help people. He has been doing it for the last ten years. In today’s episode, he and I talk about changing a belief system that’s not working

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51:05

261. A Crash Course in Functional Medicine with...

Get Yourself Optimized® ·

2020/08/20

Today's Get Yourself Optimized Guest, Sachin Patel's philosophy is, "The doctor of the future is the patient." It's such a powerful statement knowing that you have the power to optimize your health. In this episode, Sachin and I talk about how you can be more empowered to keep yourself out of the medical system through education, self-care, and remapping your mindset. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/261

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01:04:14

260. Answers from Beyond with Mark Nelson

Get Yourself Optimized® ·

2020/08/12

If you’ve been tuning in to Get Yourself Optimized for quite a while now, you’ll be familiar with some of the more woo-woo topics I like to talk about with guests. Today’s episode with Mark Nelson may be considered woo-woo by many. But, I do believe our consciousness exists beyond our physical bodies. Mark is a psychic medium with clairvoyant, clairaudient, and clairsentient abilities. He has the rare ability to see and hear messages from friends and family who have crossed over to the other side. I

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56:40

259. Build a Stronger Marriage with Dr. Harriet Lerner

Get Yourself Optimized® ·

2020/08/06

Anger is an emotion we've all felt and dealt with. It's human nature to feel upset if something doesn't sit well with us. This is a normal occurrence we're all bound to experience. What's important is how we deal with anger especially when our spouses, loved ones, or partners are involved. In this episode, I had the pleasure of interviewing Dr. Harriet Lerner. Harriet is one of our nation's most respected relationship experts. She is the author of numerous scholarly articles on the psychology of

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01:09:20

258. How to Communicate with Impact with Pat Quinn

Get Yourself Optimized® ·

2020/07/30

Public speaking is a huge revenue-generating activity. For me, it drove eight figures over the last 23 years. The one caveat is that for it to be effective it must be done right. Although it’s not wise to go to crowded public places nowadays, this episode still has a ton of skills if you want to become an effective communicator. Advanced presentation coach, Pat Quinn is here to share how to make presentations and speaking easy through clarity and speaking your audiences’ language. He talks about

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59:16

257. How to Get Unstuck with David Henzel

Get Yourself Optimized® ·

2020/07/23

Today’s Get Yourself Optimized guest, David Henzel, is an inspiring serial entrepreneur. He started a number of successful companies, including MaxCDN, TaskDrive, LTVplus, and UpCoach. His true passion though is to help people, teams, and businesses succeed, which is why he created Managing Happiness. Managing Happiness is a coaching program, but with a twist. It’s a group coaching mastermind that fosters connections and, most importantly, accountability. It helps you zero in on your true passion,

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58:17

256. Excel at Tough Conversations with David Wood

Get Yourself Optimized® ·

2020/07/16

My guest today, David Wood, has built one of the world’s largest coaching businesses, coaching high-performing executives, entrepreneurs, teams, and even prison inmates, to create amazing results and deep connections…one tough conversation at a time. He acknowledges that confrontations aren’t easy, but they can bring true transformation, breakthroughs in relationships, not to mention tangible results. Things like asking for a raise and finding out your boss is happy to pay you more money can be

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59:32

255. A Remarkable Business and Life with Seth Godin

Get Yourself Optimized® ·

2020/07/09

Whenever you’re stuck in your vision, it pays to consume other people’s inspiring and motivational content. One of the best blogs I can recommend is seths.blog. Seth Godin’s wisdom is phenomenal. If you’re a fan of his, this man needs no introduction. Tune in to this interview I had with him a couple years back. It’s really worth a listen especially if you’re someone who’s got a big dream and wants to become more. The show notes, including the transcript and checklist to this episode, are at

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01:06:33

254. The Great Game of Business with Steve Baker

Get Yourself Optimized® ·

2020/07/02

We live in a fast-paced modern world but many businesses are still relying on old management styles. These old styles have higher-ups as the only ones who make decisions while employees work hard without even knowing the endgame. My guest, Steve Baker is all about creating a new culture for business. Steve is the vice president of The Great Game of Business, Inc., and co-author, with Rich Armstrong, of Get In The Game: How To Create Rapid Financial Results And Lasting Cultural Change. If you want to

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54:37

253. How to Be Productive in These Strange Times with...

Get Yourself Optimized® ·

2020/06/25

The day I recorded this episode with Mike Vardy was World Productivity Day. As a productivity enthusiast myself, I can't help but invite the founder of The Productivityist. Aside from that, Mike is the creator of the methodology called TimeCrafting. Author of several books such as The Front Nine: How to Start the Year You Want Anytime You Want and the upcoming TimeCrafting: A Better Way to Get The Right Things Done. He's also my productivity coach and friend. Tune in! The show notes, including the

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59:12

252. The Blueprint to Sustainable Growth with David...

Get Yourself Optimized® ·

2020/06/18

Sometimes running a business can take over your life, especially if you built it from the ground up. It doesn’t have to be that way. Many of us become entrepreneurs because we want to steer clear of the 9 to 5 job. Not that there’s anything wrong with that. But if you’re working hours on end on your business, technically, you’re still treating it like your job. My guest, David Finkel, is here to help entrepreneurs find their way to a healthy work-life balance. David is the co-author of SCALE, and a

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551 results

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