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PODCAST

Get Yourself Optimized®

Stephan Spencer

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

education self-improvement

All Episodes

55:36

284. Win Arguments Together as a Couple with Jocelyn...

Get Yourself Optimized® ·

2021/01/28

Conflict and argument are normal in every relationship. It only becomes a problem when both parties refuse to resolve or settle their differences. In this Get Yourself Optimized episode, relationship coaches, Jocelyn and Aaron Freeman, introduce the term "The Argument Hangover" and how to cure it. The Freemans are known as the "couple that coaches couples." They have worked with celebrities, public figures, and thousands of couples worldwide. They are the founders of Empowered Couples University and

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43:39

283. A Miraculous Stroke Recovery with Sean Entin

Get Yourself Optimized® ·

2021/01/21

Today's Get Yourself Optimized guest is inspiring. After being choked out during a jiu-jitsu training session, Sean Entin consequently suffered a stroke. He started the long road to recovery that taught him a lot about body and brain function. Sean launched the StrokeHacker community on Facebook. It's an online network for stroke survivors to share their stories, accomplishments, and tips for improving their health and overall wellness. With his partner, Taylor Smith, Sean created the podcast,

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58:33

282. Essential Skills for Self Defense with Tim Larkin

Get Yourself Optimized® ·

2021/01/14

Learning how to defend yourself can save your life. Martial arts, weaponry, and basic self-defense techniques are a few things you can master. But before conquering these areas, remember that the most crucial facet of self-defense is your mindset. In this Get Yourself Optimized interview, Tim Larkin shares some kickass SEAL training secrets. I joined Tim's training called Target Focus Training or TFT back in 2012, when I joined Tony Robbins Platinum Partners' retreat. That training has stuck in my

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46:11

281. From Fear to Faith with Dr. Toni Galardi

Get Yourself Optimized® ·

2021/01/07

2020 was a year of massive shifts and changes on a global scale. When most of us haven’t experienced change as massive as what we’ve all currently witnessed, it takes a healthy mindset to survive, adapt, and, sometimes, even thrive. In this episode, I’ve enjoyed interviewing Toni Galardi, the author of The LifeQuake Miracle: Awakening to Your True Purpose in Times of Personal and Global Upheaval. Toni is an expert on resilience through tough economic times and health challenges, career coaching,

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39:03

280. From Postpartum Depression to a Perfume Pivot...

Get Yourself Optimized® ·

2020/12/31

Scent, emotion, and memory are all intertwined in our brain chemistry. I completely agree with today's Get Yourself Optimized Guest, Tamar Weinberg, that a good scent can easily alter anyone's mood. Tamar is an author, mother, and founder of TAMAR, a fragrance brand designed for who you are, not who they want you to be. She's determined to show the world that the key to happiness and self-improvement is loving and accepting your most authentic self (and smelling good while doing it).In her journey

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52:43

279. Masterful Storytelling with Garry Meier

Get Yourself Optimized® ·

2020/12/24

Running a podcast and being recognized for it is every podcaster's dream. Today's guest, Garry Meier, is an award-winning radio and podcast host, and he's here today on Get Yourself Optimized to share some of his biggest pieces of advice from his successful career. Garry is a Chicago-based radio personality who has been active in Chicago radio since 1973. He is well known for being part of the highly successful radio duos "Steve & Garry" and "Roe and Garry.” He also hosted shows on WFYR, WYEN, WLUP,

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01:11:36

278. Get Answers to Life’s Most Pressing Questions...

Get Yourself Optimized® ·

2020/12/17

The Akashic Records hold the collective consciousness of all the beings who have ever lived on the earth across all time. Imagine how much information that could be. Some of our most profound questions about life and ourselves are contained by this magical database. Here to expound more on this topic is my guest, Anne Marie Pizarro. Anne Marie is a registered nurse, holistic practitioner, and Akashic Records Reader and Teacher. In her words, Akasha is essentially a field of energy that surrounds

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54:50

277. Conversing with Angels with Sheila Gillette and...

Get Yourself Optimized® ·

2020/12/10

Today’s Get Yourself Optimized is one you have to see to believe. My guest, Sheila Gillette, is someone who has wholly dialed into a higher spiritual frequency. She taps into it every day to assist as many people as she can. In this episode, Sheila shares her unique story about a near-death experience in 1969 that led her to become the direct voice channel for a collective of 12 archangels known as THEO. Fast forward to today, they are helping people find a sense of purpose and belonging and answers

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52:38

276. From Twice Bankrupt to 9 Figures with Suzy Batiz

Get Yourself Optimized® ·

2020/12/03

Sometimes life throws significant curve balls that leave you with no choice but to start over again. Losing everything might be considered one of the most devastating things that can happen to someone. But according to today’s Get Yourself Optimized guest, Suzy Batiz, it’s an excellent opportunity to start with a clean slate. Assess where you’ve been and where you want to go, because the only way is up. Suzy is the founder and creator of nine-figure companies. Safe to say she owns an empire, Suzy is

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54:21

275. The Revolutionary Health Effects of Shockwave...

Get Yourself Optimized® ·

2020/11/26

Today's Get Yourself Optimized guest, Dr. Uran Berisha, firmly believes that treating pain without having a holistic picture of where the pain comes from is pointless. Dr. Berisha is a dynamic personality and a medical pioneer who has devoted his life to understanding pain and changing people's lives with the cutting-edge technology he’s developed. He has a mission to help one million people reduce pain by 75% before December 31st, 2022. Ever since we first met at the Genius Network, I have been

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55:56

274. Boost Your COVID-19 Resiliency and Immune System...

Get Yourself Optimized® ·

2020/11/19

COVID-19 has taught us many lessons. Among the long list of items is how vital Vitamin D is in sparring with, and even curing oneself of, the notorious disease. Did you know that about 90% of the US is Vitamin D deficient? In today's episode, Dr. Joseph Mercola joins me for an hour filled with valuable information on stopping Covid and ultimately leading a healthy life. Dr. Joseph Mercola is the founder of Mercola.com. He is an osteopathic physician, best-selling author, and recipient of multiple

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49:24

273. Success Principles of a Hall of Fame Speaker...

Get Yourself Optimized® ·

2020/11/12

Selling and speaking often go hand in hand. Now that things have changed, and live events are still canceled over the next several months, how does an entrepreneur who relies on this industry pivot? In today's Get Yourself Optimized interview, Don Hutson joins me to shed some light on the topic. Don is on the founding board and former President of the National Speakers Association. He's also a bestselling author who wrote 16 books, and he's a world-renowned public speaker. To learn more about Don's

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59:50

272. Find Your Peace and Purpose with Guru Singh

Get Yourself Optimized® ·

2020/11/05

Amid all the uncertainty, it's vital to find ways to help you stay grounded. Whether it's yoga, meditation, or working out, whatever enables you to focus on the good is healthy for you. In today's episode, we're going to talk about how you can create more balance in your life. We usually say 'find' balance or peace, but today's guest, Guru Singh, believes that nothing is lost and everything is right before our eyes. All we have to do is pay closer attention. Guru is a celebrated third-generation

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51:07

271. Unlock Olympic-Level Performance with Dr. Greg...

Get Yourself Optimized® ·

2020/10/29

My guest today, Dr. Greg Wells is a fascinating guy who has written four best-selling books – Superbodies, The Ripple Effect, The Focus Effect and Rest, Refocus, Recharge. He’s had a lot of amazing life experiences that have informed his career path, like selling everything he owned and riding his bike across Africa. In this episode, we talk about how this pandemic has forced us to slow down, and how we can use this time to reevaluate our perspective. Tune in for a great episode. The show notes,

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54:38

270. Work Smarter, Not Harder with Laura Roeder

Get Yourself Optimized® ·

2020/10/22

Laura Roeder, today’s Get Yourself Optimized guest, is an excellent example of a modern businesswoman. Laura is a business coach and the founder and CEO of MeetEdgar and Paperbell. MeetEdgar is a social media management app that helps businesses seamlessly run their social media profiles. Paperbell is a CRM software for online coaches. Laura has been on my other podcast, Marketing Speak, where we talked more about social media. But in this episode, she and I take a deep dive into the small business

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54:31

269. Making a Living With Your Ideas with B. Jeffrey...

Get Yourself Optimized® ·

2020/10/15

To say that there is no money in the creative industry is quite crass. There are many artists out there who are making a great living and thriving. In this episode, we’re going to rethink the phrase, the starving artist. I’m joined by Jeffrey Madoff, who is the founder of Madoff Productions. His company produces branded content for major brands such as Ralph Lauren, Victoria’s Secret, Radio City Music Hall, Harvard School for Public Health, and the American Academy of Dramatic Arts to name a

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45:53

268. Go Big or Go Home with Jeff Hoffman

Get Yourself Optimized® ·

2020/10/08

Sending your message out there in the hopes people will respond positively is nerve-wracking, isn’t it? First of all, how does one create genius marketing campaigns that get people lining up to say, “I want in”? We’re about to find out how with Jeff Hoffman. Jeff is a successful entrepreneur, worldwide motivational speaker, bestselling author, and Hollywood film producer. Jeff has been part of a number of well-known successful startups, including Priceline.com/Booking.com, uBid.com, and more. Tune

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52:18

267. The Science of Face Masks with Lee Weinstein

Get Yourself Optimized® ·

2020/10/01

We’ve been dealing with the pandemic since March. Ever since then, there’s just too much information about it that’s been published everywhere. Apart from that, news today may be debunked tomorrow. In this Get Yourself Optimized episode, Lee Weinstein joins me to share some results he’s gathered on masks after months of thorough research and testing. Find out what he’s got to say and if the mask you bought is actually protecting you. The show notes, including the transcript and checklist to this

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43:51

266. Success Secrets of Serial Entrepreneurs Kevin...

Get Yourself Optimized® ·

2020/09/24

Success is a combination of being happy and content in business, family, and life. In today’s episode, I’m joined by two esteemed gentlemen, Kevin Harrington and Mark Timm, who share the same values and outlook. Kevin Harrington is one of the original sharks on the Emmy-winning TV show, Shark Tank. He’s been an entrepreneur for over 40 years who’s dubbed as the Inventor of the Infomercial, As Seen On TV Pioneer, Co-Founder of the Electronic Retailers Association (ERA), and Co-Founding board member

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01:07:53

265. Geometric Growth in Tough Times with Jay Abraham

Get Yourself Optimized® ·

2020/09/17

Jay Abraham is one of the people I look up to in the industry. Having counseled some of the world’s most successful people such as Tony Robbins, Daymond John, and Ramit Sethi, his wisdom transcends everything. When he talks about marketing, business, and life, you listen. In fact, I highly recommend you take notes, too. I’m so grateful for this interview I had with him a couple of years ago. This episode may be a few years old, but its message speaks louder today. Tune in as we discuss how to become

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564 results

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