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PODCAST

5 Minute Food Fix

Does the question “What’s for dinner?” make you groan with despair?Are you lacking both time AND inspiration?Author Yumi Stynes and cookbook publisher Simon Davis are both busy, love food, and here to help.In a podcast you can whack on for the drive home from work, you get meal ideas realistic enough to be cooked that night, AND you get laughs while learning more about the food you"ve been cooking every day.Easy recipes and cooking hacks that will save you time and get you loving food again. For

arts food

All Episodes

4:55

Winter poached fruit 🍎🍐

5 Minute Food Fix ·

2023/06/25

[RECIPE IN SHOW NOTES] Poached fruit is warming, bloody delicious and extremely ridiculously easy to make good. It’s also the PERFECT WINTER DESSERT w. custard cream or…whipped greek yoghurt, or this INSANSELY good CRUMBLE. Want more food tips? Check out the 5 Minute Food Fix Instagram. Killer Crumble Serves 4–6 600 g–800 g poached fruit (use whatever’s in season – apples, pears, quinces or stonefruit such as peaches, nectarines or plums all work well) CRUMBLE TOPPING 100 g crisp

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5:08

Winter warming honey and ginger tea 🍯☕🍋

5 Minute Food Fix ·

2023/06/22

[RECIPE IN SHOW NOTES] WINTER GINGER TEA is one of the great soothers for people either fighting off a winter cold or just loving a hot drink in freezing weather. ❄️ For me? A ginger tea definitely helps, comforts and soothes...but I would *never* use a ginger "teabag". (They're dusty-tasting and no good 😊.) Brewing a real tea is easy - you just need some ginger, lemon, honey and if you don't mind the caffeine, a strong loose leaf black tea. (If you don't want caffeine? Leave out the tea

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4:12

Are kitchen gadgets NECESSARY?

5 Minute Food Fix ·

2023/06/20

[RECIPE IN SHOW NOTES] Are kitchen gadgets NECESSARY? NO! Really, a good kitchen doesn’t need much to make it great, which we go into in our book. Treat yourself to these things (like a good knife – which doesn’t have to be expensive! – pots and pans that do the job and a nice wooden spoon) and you’ll be fine. HOWEVER: Simon’s gone slightly gadget mad recently - he’s got himself a stand mixer (and is knocking out perfect pavs, American Angel food cakes and wood-fired pizza like some demented

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4:57

Udon noodles, “The Soothing Nood”

5 Minute Food Fix ·

2023/06/18

[RECIPE IN SHOW NOTES] When I was a kid, my mum used to have to bring udon noodles back from Japan. Now they’re available in the supermarket, which is AWESOME, but I think some people are scared to cook them. SO, in this episode we’re going to tell you how to get it right, including the CHEAT’S way to make the SAUCE... Want more food tips? Check out the 5 Minute Food Fix Instagram. RECIPE INGREDIENTS Packet udon noodles SAUCE Udon Sauce (bottled), diluted with water, then cooked to a

en

4:56

Cherry tomato and garlic SMOOSH 🍅🧄

5 Minute Food Fix ·

2023/06/15

[RECIPE IN SHOW NOTES] When the cold sets in, it’s not a bad idea to load up on garlic. First up, while it’s cooking it makes your house smell AMAZING, and second, it wards off colds and vampires! It's also very good cooled and used as a condiment. I took some on a winter picnic the other day and we stuffed the tomatoes into sourdough baguette with ham and cheese. Delicious, easy, made me look like a genius cook! Leftovers will last for DAYS in the fridge. Want more food tips? Check out the 5

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5:56

Rosemary 🌱

5 Minute Food Fix ·

2023/06/13

The beautiful ancient symbol of fidelity and remembrance, rosemary can be divisive. It's very strong, very aromatic, and can be very overpowering! Simon has a real love for rosemary and in today's episode, talks us through making rosemary freakin’ GREAT in your cooking. *TIP* go back in our feed and look for 20 Minute Potatoes, which is UNREAL and also uses this gorgeous herb. Want more food tips? Check out the 5 Minute Food Fix Instagram. See omnystudio.com/listener for privacy

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6:15

JAPANESE MISO EGGPLANT ("nasu no dengaku") 🍆🍆

5 Minute Food Fix ·

2023/06/11

[RECIPE IN SHOW NOTES] Japanese cooking can be a little intimidating but Nasu no Dengaku is achievable! Trust me! Just remember: a timer is your FRIEND when you’re cooking your eggplants, use your powers of observation, and make a glaze using my recipe below. Want more food tips? Check out the 5 Minute Food Fix Instagram. Recipe Ingredients 4 medium eggplants, halved 2 tbs mirin (a sweet Japanese cooking rice wine) 2 tbs saké 1 tbs sugar 2 tbs "white" miso paste Method If

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6:42

PANCAKES 101 🥞🥞

5 Minute Food Fix ·

2023/06/06

[RECIPE IN SHOW NOTES] This episode is a 101 of making really good pancakes! And who doesn't love a pancake? Simon and I agree that eating pancakes leaves us feeling GOOD, which means that (scientifically) THEY MUST BE GOOD FOR YOU. Getting them right requires you to understand a few basic principles, which we set out for you. Want more food tips? Check out the 5 Minute Food Fix Instagram. Recipe Ingredients Dry ingredients (use fresh!) 2 cups self-raising flour 1/3 cup caster

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6:07

Hacks for getting your kids to try new things 🚸

5 Minute Food Fix ·

2023/06/04

One thing listeners constantly hit us up about is HOW TO FEED FUSSY KIDS. Luckily, Simon and I *both* have fussy eating kids and - lucky or not, we both have immense experience in trying to feed them! We feel your pain! Want more food tips? Check out the 5 Minute Food Fix Instagram. See omnystudio.com/listener for privacy information.

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4:56

Use it up: Nut Butter Cookies 🥜🧈🍪

5 Minute Food Fix ·

2023/05/30

[RECIPE IN SHOW NOTES] Need to rethink that jar of Almond Butter you bought in a fit of do-good resolve? I can relate to LOVING the look of an expensive jar of nut butter while in the shops but once trying (and failing) to spread it on toast you realise it's stiffer than a rock of half-baked clay and... quite... goddamn... dry! Forget nut "butter" - it's a misnomer, and repurpose that minced nut gravel into delicious, decadent, nutty choc cookies. Want more food tips? Check out the 5 Minute

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5:26

Croissants 🥐

5 Minute Food Fix ·

2023/05/28

Listen to this pod because CROISSANTS are "having a moment"! HOT TIP FROM YOUR HOSTS: Never, ever, try to make croissants yourself! Let the expert bakers do that! As a well-seasoned cookbook editor ought, Simon finds a way to use the word "carapace" in today's episode, where he and Yumi go head-to-head over what really does make the best croissant. Embarrassingly, both hosts reveal themselves to be lousy at queueing, but Yumi, as usual is preparing for a lockdown, nuclear war or siege-type

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5:14

ANCHOVY SOLDIERS 🐟🍞

5 Minute Food Fix ·

2023/05/23

[RECIPE IN SHOW NOTES] Your word-loving, food-adoring podcast hosts Yumi and Simon send themselves into paroxysms of delight by both talking about Basque food and Pintxos (!!), and finding for YOU, dear listener, the perfect way to describe an Anchovy Soldier. Want more food tips? Check out the 5 Minute Food Fix Instagram. Ingredients Recipe 1 tin Ortiz Sardines (they're expensive, I know, but it's a treat!) 8 little soldiers made out of sourdough bread Butter Method Toast the soldiers,

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6:41

CONVERT A $1 BAG OF ROLLED OATS INTO A $18 GRANOLA 🤑🤑🤑

5 Minute Food Fix ·

2023/05/21

[RECIPE IN SHOW NOTES] Simon and I LOVE granola. But we don’t love paying $18 for what’s essentially a bag of OATS (and don’t get me started on café prices...) Luckily, I used to work in a café where I picked up a few tips on how to make DELICIOUS, HEALTHY and CHEAP!!! granola, which I’m very excited to share with you in this episode. Want more food tips? Check out the 5 Minute Food Fix Instagram. Recipe Ingredients 4 cups of whole rolled oats 1 tsp salt cinnamon (optional) 1.5

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5:28

A Failure of Pumpkin 🎃🎃

5 Minute Food Fix ·

2023/05/16

[RECIPE IN SHOW NOTES] I had a massive fail with pumpkin, which I'll tell you about in this episode. And many of us have had fails with pumpkin, mostly because we're overwhelmed by the prospect of taking a knife and trying to hack into these massive vegetables. Simon has a hack (!!) for overcoming our reluctance to hack into the pumpkin (and it actually works) and I will share my tip for making it tasty as heck with minimal effort. Want more food tips? Check out the 5 Minute Food Fix

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4:50

SALT AND PEPPER SQUID 🦑🧂🌶️

5 Minute Food Fix ·

2023/05/15

[RECIPE IN SHOW NOTES] A contender for the national dish of Australia is Salt and Pepper Squid. Dearly loved and actually affordable, this is a dish you *can* learn to cook at home. Also, if you would like to nominate Yumi and Simon for an OAM for managing to marry the image of squid with the image of Cinderella in this episode, please drop a line to the Governor General. Want more food tips? Check out the 5 Minute Food Fix Instagram. Recipe Ingredients Dry off your squid tubes

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4:48

Black bean chili 🥑

5 Minute Food Fix ·

2023/05/09

[RECIPE IN SHOW NOTES] Got a few tins of beans in the cupboard? Chili is a weekly staple in Simon's house. He knows his stuff so I am keen to hear what he does in HIS house because it's guaranteed to be good. You'll have to listen to the episode to hear his serving suggestions. Want more food tips? Check out the 5 Minute Food Fix Instagram. Recipe Ingredients 2 finely chopped carrots 2 x capsicum, de-seeded and diced 1 onion, finely chopped garlic clove x 1 1 tsp sweet paprika 1 tbs of

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4:51

SCHOOL LUNCHBOX MUFFINS 🧁

5 Minute Food Fix ·

2023/05/09

[RECIPE IN SHOW NOTES] Here's my amazing recipe for Banana and Coconut muffins! Want more food tips? Check out the 5 Minute Food Fix Instagram. Ingredients 220g sugar 1/2 tsp baking powder 4 manky as heck bananas 1/2 tsp salt 200ml oil (eg., grapeseed or coconut oil) 150ml milk 1 egg 2 tsp vanilla 1/4 cup desiccated coconut optional cinnamon or nutmeg 380g SR flour Method Line 2 x 6-hole muffin trays with cupcake patties. Pre-heat your oven to 180C. Put ALL the ingredients

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5:58

FOOLPROOF SUPERMARKET SALMON 🐟

5 Minute Food Fix ·

2023/05/07

[RECIPE IN SHOW NOTES] Listen to this episode because it does have some game-changing info about how to get the most out of a piece of fish. Game changing! (Not exaggerating.) If you have some salmon, freezer, fridge, supermarket OR bougie fishmongers, we'll tell you what to do with it. Want more food tips? Check out the 5 Minute Food Fix Instagram. Recipe Ingredients Skin-on salmon Salt Flour Oil (I use grapeseed or coconut) Method Dry off the salmon pieces really well with a few

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7:29

BERRY GLUT "FREEZER" JAM 🍓

5 Minute Food Fix ·

2023/05/02

[RECIPE IN SHOW NOTES] If you've stashed berries in the freezer or have an end-of-season glut, here's what to do with them! Simon's tip: You can't eat them as they used to be, defrosted as the texture will be off. HOWEVER, we have a few suggestions for what to do, including this idea: make a lower-sugar, fresher jam. Want more food tips? Check out the 5 Minute Food Fix Instagram. Recipe 2 cups of slightly thawed blueberries in a saucepan 1 tbs lemon juice 1/2 tsp ground cinnamon mash

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4:37

Revelation Ravioli Soup 🥣

5 Minute Food Fix ·

2023/04/30

[RECIPE IN SHOW NOTES] I have a revelation about pre-made, filled pasta! And I had to share it. (You can hear my irritation that Simon had not previously explained this absolute LIFE HACK to me.) But basically you can make a delicious, nourishing and soul-rewarding meal with a packet of pre-made ravioli and not much else. Want more food tips? Check out the 5 Minute Food Fix Instagram. INGREDIENTS (serves 1) 400ml chicken stock 120g pre-made ravioli handful spinach 1/4 lemon

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