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PODCAST

The DFO Rundown

The Nation Network

Jason Gregor is joined by Jeff Marek on Monday"s and Mike Rupp on Friday"s to bring you the latest from around the hockey world with inside scoops, analysis, and debate. Hosted on Acast. See acast.com/privacy for more information.

sports hockey

All Episodes

53:45

Lingering Offseason Headlines & Par Mars from Marsblade

The DFO Rundown ·

2022/08/16

Our summer interview series continued today as Frank Seravalli had a chance to catch up with Per Mars of Marsblade. The former NHL Draft Pick started up the company and changed the game when it comes to offseason training and roller blades. He's now getting into the skate blade business and talked about that new venture and also how his business has grown so rapidly.Before we got to that interview, Jason Gregor talked about the latest surrounding Nazem Kadri and whether or not he'll eventually sign

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1:12:30

Panthers GM Bill Zito breaks down his blockbuster summer

The DFO Rundown ·

2022/08/09

We continued our August interview series by catching up with Panthers GM Bill Zito. Some would say that he's been the busiest man in hockey this summer as he hired Paul Maurice, filled out the edges of his roster in free agency, oh, and he also happened to orchestrate one of the biggest trades of the salary cap era. He broke down how the mega-deal between the Panthers and Flames went down and why he's excited to welcome Matt Tkachuk to his organization. He also spoke a little bit about why it made

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52:25

John Klingberg on his decision to join the Anaheim Ducks

The DFO Rundown ·

2022/08/02

After a brief summer hiatus, Jason Gregor and Frank Seravalli are back with a brand new episode of The DFO Rundown. They even had a big-named guest join the show as the latest big-name free agent to be scratched off the board, John Klingberg, joined the show. He talked about his decision to sign a one-year deal with the Anaheim Ducks, the family aspect of the decision, and he looked back on his time in Dallas. He also shared some insight into his favourite Swedish foods and his gym routines during

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1:03:25

Recapping day one of free agency!

The DFO Rundown ·

2022/07/14

Day one of free agency in the NHL started with a bang as we got a flurry of moves right when the official window opened up at noon eastern time. There were plenty of moves that we saw coming over the last few days but we also got a few absolute stunners. Nothing was a bigger surprise than Johnny Gaudreau choosing to sign with the Columbus Blue Jackets and that's where Jason and Frank started today on the show.From there, they hit on pretty much every major move that we saw today from the way the

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53:02

Buckle Up, It's Going To Get Wild

The DFO Rundown ·

2022/07/12

Free Agent week is here in the NHL and things are happening. The Toronto Maple Leafs acquired Matt Murray just minutes before we started recording today's podcast and that's exactly where Jason and Frank started the show. This is a big gamble for the Maple Leafs, who are desperate to build a roster that can go on a playoff run. That wasn't the only big piece of news that we got this evening as the Colorado Avalanche signed Valeri Nichuskin to a monster eight-year deal that carries a cap hit of

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43:11

Recapping the NHL Draft live from the Bell Centre

The DFO Rundown ·

2022/07/08

The 2022 NHL Draft has come to an end and to wrap things up, Jason Gregor and Frank Seravalli recapped everything we saw over the last 48 hours live from the Draft floor at the Bell Centre. They started the show by talking about the big splash that the hometown Montreal Canadiens made during the first round, acquiring Kirby Dach from the Chicago Blackhawks. The Habs made a lot of noise in round one and the crowd was loving it.They also talked about all the other deals that happened, like DeAngelo to

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56:32

Coming to you live from Montreal!

The DFO Rundown ·

2022/07/06

We have a fresh episode of the podcast and for the first time in a long time, Jason and Frank are in the same room to record it! They're both in Montreal for the NHL Draft and sat down today to break down not just the news we've seen from around the league recently, but also some rumours from around the NHL.They kicked off the show by talking about the first-overall pick and if the Canadiens will step up and take Shane Wright or if they'll stun the hometown crowd and go in a different direction

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56:21

Long weekend vibes & offseason rumours!

The DFO Rundown ·

2022/07/01

It's a long weekend both north and south of the border and we have a fresh episode of The DFO Rundown for you to enjoy while you kick back and crack open a cold one. Today on the show, Jason and Frank covered a lot of different offseason topics from around the NHL. They started by discussing the Derek Lalonde hire out in Detroit, which makes a lot of sense. They also talked about some offseason plans for the Jets before getting into San Jose Sharks GM opening.They also have very differing views on

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56:01

The Avs are Stanley Cup Champions & Now, The...

The DFO Rundown ·

2022/06/27

The Colorado Avalanche finally finished off the two-time defending Stanley Cup Champion Tampa Bay Lightning last night and won their first Stanley Cup since 2001. The last time they won it was Joe Sakic who Captained the team and got to raise the trophy first. This time around, it was Sakic who built the team. Frank and Jason talked about their win last night and how well this team was built. They rolled through these Stanley Cup Playoffs and while the celebration will last for a while, Sakic does

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50:14

Montreal Canadiens GM Kent Hughes joins the show!

The DFO Rundown ·

2022/06/24

Today's episode of The DFO Rundown features an interview with Montreal Canadiens General Manger Kent Hughes. It will be a busy summer for Hughes and the Habs and it all starts in a few weeks when of course they'll take to the stage at the Bell Centre and make the first overall pick in the NHL Draft. Kent talked about everything that's been going into the big decision that the team will be making, how they'll approach potential trades this summer, and also the future of Carey Price. On a lighter

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48:15

Is this going to be a short Stanley Cup Final? Plus:...

The DFO Rundown ·

2022/06/20

A new episode of The DFO Rundown is here! Jason is out living his best life in Montreal watching F1, but Frank and Tyler were here to break down what we saw in game two of the Stanley Cup Final. The Avalanche are still looking like a juggernaut and Frank has some serious questions about whether or not the Lightning are going to be able to find a way to get back in this series. The talk about Colorado's big win led them into a conversation about just how much Valeri Nichuskin could make in free

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43:41

Guy Carbonneau joins the show & we break down game...

The DFO Rundown ·

2022/06/17

The Stanley Cup Final got off to a flying start as the Avalanche walked away from game one with an overtime victory. Speaking of flying... Jason had a great story about his trip to Montreal that involves a cab driver getting pulled over and being given an insane speeding ticket. Since Jason is in Montreal, there was a natural tie-in to the trade that went down yesterday between the Canadiens and the Vegas Golden Knights. On the surface, that trade might be a little confusing but Frank and Jason

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1:02:15

Matt Calvert on his new agency & cheering on his boys...

The DFO Rundown ·

2022/06/13

After winning four straight games against the New York Rangers, the Tampa Bay Lightning are off to their third straight Stanley Cup Final. If they want to win a third straight ring they'll have to beat arguably the toughest Finals opponent they've faced in the Colorado Avalanche. It's lining up to be an incredible series and Frank and Jason started today's podcast by previewing the matchup. They debated how many future Hall of Famers are playing in this Stanley Cup Final and they also drooled over

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1:00:37

Trade Targets and Top Free Agents

The DFO Rundown ·

2022/06/10

Yes, the playoffs are still going on but Frank and Jason decided to take today's episode to get ready for what could be a wild offseason around the NHL. There are some big names on Franks's trade targets board and that's where they started on the show. Alex Debrincat sits at the top of the list and represents a chance for the Chicago Blackhawks to really kickstart their rebuild. Will they cash in on his value this summer? Or will they wait until the deadline to do it? Frank says it's a matter of

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53:22

NHL Draft Special: An Interview with Projected Top 10...

The DFO Rundown ·

2022/06/06

We are just over a month away from the NHL Draft and while the Stanley Cup Playoffs are rightfully taking up a lot of the headlines right now, we decided to take this episode to preview the Draft with our very own prospect analyst Chris Peters. The combine just wrapped up and most of the prospects have finished their seasons so lists are starting to be finalized. Chris gave us his thoughts on who could go first overall (hint: he wouldn't take Shane Wright), who have been the big risers and fallers,

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58:55

Dave Randorf on the Eastern Conference Final!

The DFO Rundown ·

2022/06/03

A new episode of The DFO Rundown is here to take you into the weekend. Jason Gregor and Frank Seravalli started off today's podcast by breaking down game two of the Western Conference Final between the Edmonton Oilers and Colorado Avalanche. Frank was in Colorado to cover the first two games of the series and gave some insight into what's allowed the Avalanche to dominate the Oilers for long stretches of these games. Jason also gave some insight into what the Oilers need to do differently as the

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54:59

Getting set for a wild Western Conference Final

The DFO Rundown ·

2022/05/30

The Edmonton Oilers and Colorado Avalanche are set to square off in the Western Conference Finals starting on Tuesday night. It's expected to be a fast-paced, high-flying series featuring some of the biggest stars in the game. Frank and Jason gave their thoughts on how this series could play out and the key matchups for either side. Can Mike Smith outperform Darcy Kuemper? Can Cale Makar keep up with Connor McDavid? Which #29 will be more dominant? They answered all of those questions and talked

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58:40

Ray Ferraro on the Oilers series win & the Hurricanes...

The DFO Rundown ·

2022/05/27

Well, the Battle of Alberta certainly lived up to the hype. Edmonton and Calgary battled it out for five games with each one being wildly entertaining with plenty of scoring, lots of lead changes, and some very memorable moments. In the end, it was Connor McDavid who was the hero in the clinching game for the Oilers. Frank and Jason started the podcast by recapping the BOA and talking about what impressed them with the Oilers series win. They also hit on the New York vs Carolina series. Can the

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41:56

Connor McDavid is on another level & the defending...

The DFO Rundown ·

2022/05/23

We have wrapped up another wild weekend of playoff hockey! Jason and Frank broke it all down today on a fresh episode of The DFO Rundown! They started the podcast by talking about the fact that the Florida Panthers are staring down the barrel of a potential sweep at the hands of the Tampa Bay Lightning. The two-time defending Stanley Cup Champions are absolutely rolling right now and the Panthers just aren't even close to their level.They hit on the other three playoff series as well. The Rangers

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1:05:55

Craig MacTavish on the Battle of Alberta, his career,...

The DFO Rundown ·

2022/05/20

A new episode of The DFO Rundown is here to take you into the weekend! Frank and Jason are both out in Calgary to cover the Battle of Alberta and they kicked off the podcast by talking about the wildly entertaining series opener that we saw on Wednesday. They outlined what both teams need to do in order to clean up their games. The Oilers are very banged up right now with key players like Leon Draisaitl and Darnell Nurse clearly labouring. That could derail things for the Oilers. The Flames scored

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