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PODCAST

Obstacle Running Adventures

MStefano Running

MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.

sports running

All Episodes

46:12

205. Rebecca Hammond on 2020, Rock Climbing, Being...

Obstacle Running Adventures ·

2020/12/07

We finally had a chance to speak with Rebecca Hammond, Harvard MD and elite OCR athlete! We wanted to have her on early on in the pandemic but everyone else seemed to have had the same idea. We figured we would save our questions for the next time that we saw her at a race but little did we know that this pandemic was going to take a long time and we still aren't out of it yet! 0:00 - 2:05 - Intro 2:05 - 8:01 - Quick News 8:01 - 8:43 - Content Preface 8:43 - 42:29 - Rebecca Hammond Interview 42:29

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01:25:33

204. Kirk DeWindt on Hunting, Reality TV, Pushing...

Obstacle Running Adventures ·

2020/11/29

We couldn't get the time to work out for a Quarantine Qorner live video earlier this year but we reached back out to Kirk about coming on our regular show as a guest! Kirk DeWindt is someone who we admittedly didn't know as much about before listening to The Running Public. Quickly thereafter, he became one of our favorites for his determination through training, assistance in breaking down complex training terms, and the way he says "opinion". 0:00 - 2:29 - Intro 2:29 - 9:50 - Quick News 9:50 -

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42:16

203. FIT Challenge, Newbsanity, and More with Meg...

Obstacle Running Adventures ·

2020/11/23

We weren't able to go and cover FIT Challenge in person due to it being out of state (where we can't go because of COVID) but we did get to have the women's winner Meg Julian on the show! Meg is one of our favorite athletes in the Northeast, she is pretty consistent as a podium threat, proud Newbsanity member, and always great when we get to chat with her. 0:00 - 1:50 - Intro 1:50 - 8:56 - Quick News 8:56 - 9:25 - Content Preface 9:25 - 38:20 - Meg Julian Interview 38:20 - End - Outro Tomas Van

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01:26:31

202. Carlo Piscitello's Tough Mudder Origin Story,...

Obstacle Running Adventures ·

2020/11/16

With Virtual World's Toughest Mudder happening last weekend we wanted to have someone from the event on to talk about it. Mike and Katelyn also had an unrelated talk about how they never really had the chance to actually talk with one of the event Zoom hosts Carlo Piscitello despite being in a group message with him for the past year. It was a slight pivot but we were super excited to finally have Carlo on. He is every bit as friendly and funny as you would expect and he warned us that he can be a

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34:47

201. World's Toughest Mudder Memories!

Obstacle Running Adventures ·

2020/11/08

Virtual World's Toughest Mudder was this weekend! We couldn't get too excited for the event but the news about 2021 WTM got us pumped up and Katelyn figured that we should talk about some WTM memories from 2017-2019! 0:00 - 2:21 - Intro 2:21 - 6:45 - Quick News 6:45 - 7:25 - Content Preface 7:25 - 30:13 - World's Toughest Mudder Memories 30:13 - End - Outro First Down Syndrome Ironman Virtual World's Toughest Mudder Results Veejay Destroys Ninja Competition OCR Baby The Obstacle Racing Collab

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01:33:25

200. Episode 200 Live Q&A with a Podcast Shoutout...

Obstacle Running Adventures ·

2020/11/01

We hit episode 200 without missing a single weekend! We have put a mind blowing amount of hours into this show and felt that we should celebrate it in the same way that we did for episode 100 back on October 2nd 2018, by doing it live! Live content is very different from how we usually record so the setup was a bit distracting for us. We didn't edit the episode to keep the live feeling while listening, but don't take this as a sign of laziness because the post credit content took 40-50 hours to

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01:11:48

199. History of OCRWC with Adrian Bijanada!

Obstacle Running Adventures ·

2020/10/27

We all know that OCRWC in Stratton, VT was cancelled this year. I, like many many others was upset by this but figured that we could celebrate OCRWC and all the work that Adrian and his team do in a different way! I reached out to Adrian Bijanada to come on the show so we could discuss his athletic background, the history of OCRWC, highlights over the years, as well as important lessons that he has learned from past events! 0:00 - 2:15 - Intro 2:15 - 10:28 - Quick News 10:28 - 11:06 - Content

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52:17

198. The OCR Coven Podcast with Kim DeVoss!

Obstacle Running Adventures ·

2020/10/19

We have wanted to have Kim DeVoss (host of the podcast OCR Coven) on our show ever since she released her very first episode back in July. However, we wanted her to build up a backlog of episodes (so you can binge her show now) before we had her on our show! 0:00 - 1:59 - Intro 1:59 - 7:20 - Quick News 7:20 - 7:47 - Content Preface 7:47 - 48:42 - Kim DeVoss Interview 48:42 - End - Outro Bigs Backyard Ultra ORM's 500th Episode City Challenge New Jersey Inspirational Black Men Jewish Inspiration

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44:17

197. Mine Falls Trail Running Festival with Escobar,...

Obstacle Running Adventures ·

2020/10/13

Listen to hear some old familiar voices - Javier Escobar, Josh Chace and Michael Stefano! Javier Escobar ran (and finished in fourth place) in the 8k and Josh Chace and Mike ran the 25k! Mike also had the opportunity to interview Race Director, Dave Hooper! 0:00 - 3:40 - Intro 3:40 - 9:53 - Quick News 9:53 - 10:30 - Content Preface 10:30 - 40:18 - Interviews 40:18 - End - Outro New Tough Mudder Passes on New WTP Savage Dallas Women and Men Podium Spartan Games Women and Men Pregnancy and Infant

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49:55

196. Kenny West Wins His First Ever Trail Race!

Obstacle Running Adventures ·

2020/10/06

Katelyn had the opportunity to meet Patreon supporter and longtime listener Kenny West (over Zoom, of course)! They chat about his recent first place finish at The Dutchman Creek Trail Run which is a Transylvania Production Race! 0:00 - 2:57 - Intro 2:57 - 7:41 - Quick News 7:41 - 9:13 - Content Preface 9:13 - 45:06 - Kenny West Interview 45:06 - End - Outro Blizzard Blast 2021 Registration Savage Race Embrace Families Run for Ruth Make America Fit Again Fitness Game London Marathon Finishers

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42:23

195. GORUCK NOLA Star Course 26 with Mark Duplessis!

Obstacle Running Adventures ·

2020/09/28

We had Mark Duplessis on once again, this time to talk about his first time doing GORUCK's Star Course! He is a much more experienced Rucker than we are and he makes us want to pursue the sport even more after the interview! 0:00 - 2:26 - Intro 2:26 - 6:27 - Quick News 6:27 - 7:06 - Content Preface 7:06 - 37:50 - Mark Duplessis Interview 37:50 - End - Outro Savage Race Women and Men Podium Molly Seidal's Eating Disorder Morgan Schulz on The Running Public Secret Link OCR Discord (Find out who

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35:41

194. Kismet Cliff Run with Coree Woltering, Tom...

Obstacle Running Adventures ·

2020/09/22

Mike and Katelyn were finally able to cover a live event- The Kismet Cliff Run in Conway, New Hampshire! Listen and you will recognize some familiar east coast elite voices, and you'll also hear from Coree Woltering (a member of team Onyx) from the World's Toughest Race: Eco Challenge - Fiji! Of course, we also interviewed the race director or the Kismet Cliff Run aka The Hardest Half Marathon, Tom Hooper! 0:00 - 2:01 - Intro 2:01 - 8:17 - Quick News 8:17 - 10:19 - Content Preface 10:19 - 18:44 -

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38:41

193. Thunder Run 5k Obstacle Race Recap with Angela...

Obstacle Running Adventures ·

2020/09/14

It's been a long time since we had Angela on the show but long time listeners are very familiar with her as she has been on at least 30 different episodes! This weekend Angela ran her first OCR since last November and she was kind enough to take time out of her night to chat to chat about her experience volunteering and running the Thunder Run 5k in New Hampshire! 0:00 - 3:16 - Intro 3:16 - 13:24 - Quick News 13:24 - 13:52 - Content Preface 13:52 - 34:16 - Angela Interview 34:16 - End - Outro

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58:15

192. Virtual Toughest with the Female Winner Jes Parker!

Obstacle Running Adventures ·

2020/09/07

Even more Virtual Toughest Mudder Content, this time Katelyn has Jes Parker the women's winner of the event! If you missed our recap episode we highly recommend checking it out to relive the event experience, and to hear both Mike and Katelyn suffer through trying to enjoy the event. Last episode had the overall winner Joe Carollo! 0:00 - 3:40 - Intro 3:40 - 12:39 - Quick News 12:39 - 13:28 - Content Preface 13:28 - 53:13 - Jes Parker Interview 53:13 - End - Outro Tough Mudder Goodr Glasses

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41:28

191. Virtual Toughest Mudder with Winner Joe Carollo!

Obstacle Running Adventures ·

2020/09/01

More Virtual Toughest Mudder Content, but this time hearing from the overall winner of the event, Joe Carollo! Also apologies for Mike being extra cranky, he hates his birthday and he isn't approaching his 30s gracefully. If you missed last episode we highly recommend checking it out to relive the event experience, and to hear both Mike and Katelyn suffer through trying to enjoy the event. 0:00 - 2:38 - Intro 2:38 - 7:26 - Quick News 7:26 - 7:55 - Content Preface 7:55 - 37:48 - Joe Carollo

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01:12:45

190. Virtual Toughest Mudder with Pit Audio!

Obstacle Running Adventures ·

2020/08/23

We survived through Virtual Toughest Mudder! Lots of emotions ranging from sincere gratefulness to complaining about boredom and everything in between for this one. You'll hear what TMHQ planned for their 13 lap obstacles, get some sweet Sean Corvelle and Kyle McLaughlin in your ears, as well as lap by lap pit audio as we persevere through our first overnight virtual race! 0:00 - 2:50 - Intro 2:50 - 7:50 - Quick News 7:50 - 14:03 - Content Preface 14:03 - 26:36 - Tough Mudder Obstacles List 26:36 -

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29:34

189. Tough Mudder Challenges and Gearing Up for...

Obstacle Running Adventures ·

2020/08/16

Katelyn and Mike discuss Tough Mudder Challenges as well as next weekend's Virtual Toughest. You may strongly disagree with Mike's grumpy hot takes but if you leave us hate mail please word it kindly because Katelyn manages our mail. That being said feel free to disagree, we hope as many people are enjoying whatever they can through this pandemic! 0:00 - 3:08 - Intro 3:08 - 8:44 - Quick News 8:44 - 9:10 - Content Preface 9:10 - 18:32 - Tough Mudder Challenges 18:32 - 25:40 - Virtual Toughest Mudder

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15:35

188. News but No Content!

Obstacle Running Adventures ·

2020/08/11

Have you been wondering where we have been for the past few days? Are you worried about us because we have been quiet on social media? Well, worry no more! We have some quick news that we wanted to share and talk about and a quick personal update. We did have plans to have a guest on for this episode, but a series of unfortunate events kept our schedules from aligning. 0:00 - 4:03 - Intro 4:03 - 9:45 - Quick News 9:45 - End - Outro Kelly Sullivan Dethroned Kortney and Sean Married Bubbles the Clown

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01:03:05

187. BoldrDash Bootcamp and Challenges with Lynn Hall!

Obstacle Running Adventures ·

2020/08/04

We needed some actual obstacles to play on so we went down to Exeter, RI to run on the permanent BoldrDash course! It was a really good time and it felt great to be doing what we love again. We highly recommend that you check it out if you're in the Rhode Island area and hope you enjoy our interview with BoldrDash founder, Lynn Hall. We had some issues while recording the intro and the outro so excuse Mike's lessened enthusiasm as he records a second time, Katelyn is always peppy though. 0:00 - 1:55

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49:28

186. Catching Up with Jason Dupree!

Obstacle Running Adventures ·

2020/07/27

We wanted to have Jason on to talk about how his ultra race went but ended up talking more about things that he is working on in the OCR video space once the events start up again! 0:00 - 2:58 - Intro 2:58 - 5:12 - Quick News 5:12 - 5:34 - Content Preface 5:34 - 41:43 - Call with Jason Dupree 41:43 - End - Outro Joe DeSena on Joe Rogan Garmin Issues Adopt a Mudder to Help with Challenges Secret Link Vote for Best OCR Venue OCR Discord (Catch up with Friends!) Next week's episode will be one of the

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